Inā loaʻa iā ʻoe a i ʻole kāu keiki ka maʻi diabetes, ʻo ke ala maikaʻi loa e noho olakino ai, ʻo ia ke kākoʻo ʻia e kahi hui mālama ola maikaʻi. Ua like ia me kahi hui cricket. ʻOi aku ka maʻalahi o ka lanakila ʻana i ka pāʻani ke komo nā mea a pau i ka papa. ʻAʻole ʻoe hoʻokahi ma kēia huakaʻi, a aia nā loea ma laila e kōkua iā ʻoe. E nānā kākou i ka poʻe a pau ma kāu "Diabetes Care Team".
ʻO kāu hui mālama maʻi diabetes
He kuleana koʻikoʻi ko kēlā me kēia lālā o kēia hui i kou olakino. E nānā kākou i ko lākou ʻano a pehea e hiki ai iā lākou ke kōkua iā ʻoe.
| Lālā o ka hui | Pehea e kōkua ai iā ʻoe |
|---|---|
| ʻO ʻoe (ka mea maʻi) | ʻO ʻoe ke lālā koʻikoʻi loa o kēia hui! ʻO ʻoe wale nō ka mea ʻike i kou manaʻo a me kou kino. He mea nui e haʻi pololei i kāu hui lapaʻau e pili ana i kou kūlana a e hāʻawi i ka ʻike e pili ana i kou pae kō koko ma ka home. |
| Kou kauka ʻohana (Kauka Mua) | ʻO kēia ke kauka āu e ʻike ai no kahi maʻi maʻamau a i ʻole kahi nānā makahiki. He nui kona ʻike me ka maʻi diabetes. Inā loaʻa i kāu keiki ka maʻi diabetes, na ke kauka pediatric e lawe i kēia kuleana. ʻO ia pinepine ke alakaʻi o ka hui. |
| Kauka lapaʻau endocrine | He kauka kēia i loaʻa i ke aʻo kūikawā i nā maʻi e pili ana i ka hormone e like me ka maʻi diabetes. He mea nui kāna kōkua e kāohi pono i kāu maʻi diabetes a hoʻoholo i nā ʻano a me nā dosages o nā lāʻau lapaʻau. |
| Kauka ʻai meaʻai | He mea nui loa ka ʻai ʻana i ka mālama ʻana i ka maʻi diabetes. E kōkua kekahi meaʻai meaʻai iā ʻoe e hana i kahi hoʻolālā ʻai kūpono iā ʻoe, ma muli o kou kaumaha, kou nohona, a me nā lāʻau lapaʻau. E aʻo pū lākou iā ʻoe i ka nui kūpono o ka meaʻai e ʻai ai, a pehea e koho ai i nā huaʻai a me nā mea kanu. |
| Kahu Hoʻonaʻauao Maʻi Diabetes (Kumu Hoʻonaʻauao Kahu) | He kahu maʻi kēia i loaʻa i ke aʻo kūikawā ma ka maʻi diabetes. ʻO ia ka mea nāna e kōkua i nā kānaka me nā pilikia o kēlā me kēia lā a lākou e kū nei i ka wā e noho ana me ka maʻi diabetes (e laʻa me ke ʻano o ka hoʻokomo ʻana i ka insulin, pehea e ana ai i ko lākou pae kō koko). |
| Kauka Maka | Hiki i ka maʻi diabetes ke hōʻino i nā kīʻaha koko i loko o nā maka a alakaʻi i ka nalowale o ka ʻike. No laila, pono ʻoe e nānā i kou mau maka ma ka liʻiliʻi hoʻokahi manawa i ka makahiki . No kēia, hiki iā ʻoe ke ʻike i kahi kauka ʻoki maka (Ophthalmologist) a i ʻole ke kauka olakino maka (Optometrist). |
| Kauka wāwae | Hiki i ka maʻi diabetes ke hōʻino i nā aʻalolo o nā wāwae. Hiki i kēia ke hoʻoulu i ka mae ʻana a me ka nalowale o ka ʻike ma nā wāwae. ʻOiai kahi ʻeha liʻiliʻi hiki ke alakaʻi i kahi maʻi nui. No laila, he mea nui loa ka mālama pono ʻana i kou mau wāwae. |
| Kauka Niho | ʻOi aku ka nui o ka pilikia o ka poʻe me ka maʻi diabetes i ka loaʻa ʻana o ka maʻi ʻāʻī. No laila e ʻike i ke kauka niho i kēlā me kēia 6 mahina no ka nānā ʻana. Mai poina e haʻi i kāu kauka niho he maʻi diabetes kou. |
| Mea Hoʻomaʻamaʻa Hoʻoikaika Kino | He mea nui ka hoʻoikaika kino no ka mālama ʻana i ka maʻi diabetes. E kamaʻilio me kāu kauka a e kiʻi i ke kōkua mai kahi mea hoʻomaʻamaʻa e hoʻomohala i kahi hoʻolālā hoʻoikaika kino palekana a kūpono hoʻi nāu. |
| Luna Hoʻokele Ola Kino | He mea maʻamau ke kaumaha a me ka hopohopo i ka wā e noho ana me kahi maʻi mau e like me ka maʻi diabetes. I nā manawa e like me kēia, he mea nui e kamaʻilio me kekahi e like me ke kauka noʻonoʻo e kōkua iā ʻoe e ʻoluʻolu. |
E hoʻomanaʻo, ʻo ka nānā pinepine ʻana i kou pae kō koko e hiki ke kōkua i kāu kauka e hoʻomaopopo i ka maikaʻi o kāu lāʻau lapaʻau a hiki ke kōkua i ka pale ʻana i ke kō koko haʻahaʻa (hypoglycemia).
ʻEhia pinepine e pono ai iaʻu ke ʻike i ke kauka?
ʻAe, i kēia manawa ke noʻonoʻo nei paha ʻoe i ka pinepine o kou pono e hele no kēia mau hoʻokolohua.
- Inā ʻoe e hoʻohana i nā inikini insulin , pono ʻoe e ʻike i kāu kauka ma ka liʻiliʻi hoʻokahi manawa i kēlā me kēia 3-4 mahina .
- Inā ʻoe e lawe ana i nā pila a i ʻole ke kaohi ʻana i kāu maʻi diabetes ma o ka ʻai wale nō , ua lawa ka ʻike ʻana i kāu kauka i kēlā me kēia 4-6 mahina .
Eia nō naʻe, inā pilikia ʻoe i ka kaohi ʻana i kou pae kō koko, a inā paha ʻoe e manaʻo nei e ulu ana nā pilikia ʻē aʻe mai ka maʻi diabetes, pono paha ʻoe e ʻike koke i ke kauka.
He aha nā mea āu e makemake maoli ai e haʻi aku i ke kauka?
I kēlā me kēia manawa āu e hele ai e ʻike i kāu kauka, makemake ʻoe e hāʻawi iā ia i kahi kiʻi maopopo o ke ʻano o ka mālama ʻia ʻana o kāu maʻi diabetes. No laila e hōʻoia e haʻi i kēia mau mea.
- Hōʻike pae kō koko ma ka home: Inā ʻoe e nānā ana i kāu kō koko ma ka home, e kākau i nā heluhelu i loko o kahi puke a lawe pū me ʻoe.
- Nā hōʻailona o ke kō koko haʻahaʻa/kiʻekiʻe: E haʻi mai iā mākou inā ua loaʻa iā ʻoe nā hōʻailona o ke kō koko haʻahaʻa (hypoglycemia) a i ʻole ke kō koko kiʻekiʻe (hyperglycemia). (e.g., ka hou nui ʻana, ka haʻalulu, ka makewai nui, ka mimi pinepine ʻana)
- Nā Hoʻololi o ke ʻAno o ka Noho ʻana: E haʻi mai iā mākou e pili ana i nā hoʻololi āu i hana ai i kāu meaʻai, hoʻoikaika kino, a i ʻole nā lāʻau lapaʻau.
- Nā maʻi hou: Inā ua loaʻa iā ʻoe kekahi maʻi ʻē aʻe i hala koke nei (e like me ke anu, ka maʻi palū), e hoʻomaopopo mai iā mākou e pili ana i kēlā.
E makaʻala loa i kēia mau hōʻailona!
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, hiki ke hōʻike ʻia ua hoʻopilikia ka maʻi diabetes i kou mau maka, nā aʻalolo, nā puʻupaʻa, a i ʻole ka puʻuwai. Inā loaʻa iā ʻoe kekahi o kēia mau mea, e haʻi koke i kāu kauka.
- ʻIke pōwehiwehi
- ʻO ka numbness a i ʻole ke kani ʻana o ka wāwae
- Ka pehu mau ʻana o nā lima, nā wāwae, ka maka, a i ʻole nā wāwae
- ʻEha wāwae a ʻūlū paha nā ʻiʻo
- ʻEha umauma
- Paʻakikī ka hanu ʻana
- Ka nawaliwali a ka ʻeha paha ma kekahi ʻaoʻao o ke kino
- Piʻi kaumaha maʻamau ʻole
He aha nā hoʻokolohua lab e pono ai iaʻu?
Ma ke ʻano he kanaka me ka maʻi diabetes, he mea nui loa ia e hana mau i kēia mau hoʻokolohua lab e nānā i kou olakino.
- Hemoglobin A1c: Ke ana kēia i kou awelika o ke kō koko i nā mahina 3 i hala. Ua like ia me kahi 'kāleka hōʻike' o kāu mālama ʻana i ka maʻi diabetes.
- Nā hoʻāʻo mimi a me ke koko no ka hana o nā puʻupaʻa: He mea nui kēia no ka mea hiki i ka maʻi diabetes ke hōʻino i nā puʻupaʻa.
- ʻIke lipid: Hoʻāʻo kēia i kāu cholesterol, triglycerides, a me nā pae cholesterol maikaʻi (HDL).
Hiki i kāu kauka ke kauoha i nā hoʻokolohua e nānā i kāu hana thyroid a me ke ake.
Leka Lawe-Home
- He haʻuki kime ka hoʻokele maʻi diabetes, a ʻo ʻoe ka lālā koʻikoʻi loa.
- Hiki ke mālama maikaʻi ʻia ka maʻi diabetes ma ka ʻimi ʻana i ke kākoʻo o kahi hui e like me kāu kauka ʻohana, loea hormone, meaʻai meaʻai, a me ke kauka ophthalmologist.
- E nānā pinepine i kou pae kō koko a lawe pū me ʻoe i kēlā mau moʻolelo ke kipa aku ʻoe i kāu kauka.
- E hōʻike koke aku i kekahi mau hōʻailona ʻē āu e ʻike ai i kāu kauka (ʻoi aku ka ʻike maka pohihihi, ka mae ʻana o nā wāwae, ka pehu ʻana).
- Hiki ke pale ʻia nā pilikia o ka maʻi diabetes ma o ka hana ʻana i nā hoʻokolohua lapaʻau i ka manawa kūpono a me nā hoʻokolohua lab.
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