Ua ʻike kākou a pau he ʻoi aku ma mua o 60% o ko kākou kino i hana ʻia me nā wai. Akā, ʻaʻole wale kēia wai he wai. Loaʻa iā ia nā meaʻai he nui e like me nā huaora a me nā minelala e pono ai no ka hana ʻana o ko kākou kino. Ma waena o kēia mau mea, ʻo ka electrolyte i kapa ʻia ʻo sodium, ʻo ia hoʻi, he ʻano paʻakai, he wahi kūikawā loa kona. He mea nui i ko kākou kino ke loaʻa i kahi nui o kēia sodium no kona ola olakino. Inā hoʻopilikia ʻia ke kaulike ma waena o kēia wai a me ka sodium, hiki iā kākou ke loaʻa nā pilikia olakino like ʻole.
Amount of water to drink
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He aha ka make wai?
I ka ʻōlelo maʻalahi, ʻo ka dehydration ka wā ʻaʻole lawa ka wai o ko mākou kino e mālama i kā lākou mau hana maʻamau e holo pono ana. Pono ko mākou kino i ke kaulike o ka wai a me nā electrolytes e hana pono ai. Inā haʻahaʻa kekahi o kēia mau pae, hoʻomaka mākou e ʻike i nā hōʻailona o ka dehydration.
Hana ʻia ka maloʻo wai ke nalowale nā wai a me nā electrolytes e like me ka sodium i ko mākou kino a ʻaʻole mākou e pani iā lākou me ka meaʻai a me ka mea inu. Nalowale ka wai mai ko mākou kino ma ke ʻano he mahu ma o ka hou ʻana, ka mimi ʻana, a me ka wā e hanu ai mākou. Eia nō naʻe, i kekahi mau hihia, hiki ke nalowale koke kēia wai.
ʻOi loa aku i nā hihia e like me kēia:
- Ka luaʻi ʻana
- Ka maʻi ʻōpū (ʻeha ʻōpū)
- Ka hou nui ʻana
- kuni
- Ma ke ʻano he hopena ʻaoʻao o kekahi mau lāʻau lapaʻau
ʻO ka mea nui, ʻaʻole wale ka nalowale ʻana o ka wai e pili ana i ka make wai. Hoʻopilikia pololei nō hoʻi ia i ke kaulike paʻakai i loko o ko kākou kino. ʻO ia ke kumu e hiki ai i ka make wai ke lilo i mea weliweli.
ʻO nā ʻano nui ʻelua o ka dehydration: hoʻonui a hoʻemi ʻia ka sodium
Ke kamaʻilio kākou e pili ana i ka dehydration, hiki ke hoʻokaʻawale ʻia i ʻelua ʻano nui. Hoʻokumu ʻia kēia mau mea ma ke ʻano o ka loli ʻana o nā pae sodium i loko o ko kākou kino. He ʻokoʻa kēia mau kūlana ʻelua kekahi i kekahi, a he ʻokoʻa hoʻi ko lākou mau kumu a me nā hōʻailona. E hoʻomaopopo pono kākou i kēia.
| Kūlana | I ka ʻōlelo maʻalahi... | Nā kumu maʻamau | Nā hōʻailona nui |
|---|---|---|---|
| Hypernatremia (hoʻonui ʻia nā pae sodium) | ʻOi aku ka nui o ka wai i nalowale mai ke kino ma mua o ka sodium i nalowale, ʻo ia hoʻi ka hoʻonui ʻana i ka nui o ka sodium i loko o ke koko. |
| |
| Hyponatremia (Nā pae sodium haʻahaʻa) | Ka nalowale ʻana o ka sodium keu mai ke kino me ka wai a i ʻole ka inu ʻana i ka wai wale nō ma hope o ka nalowale ʻana o ka wai a me nā paʻakai. |
No ke aha he mea nui e hoʻomaopopo i ka ʻokoʻa ma waena o kēia mau kūlana ʻelua?
E like me kāu e ʻike ai, i ke kūlana o ka hyponatremia, ʻaʻole paha ʻoe e make wai. ʻO kēia no ka mea ʻoiai he maʻamau ka nui o ka wai o kou kino, ua haʻahaʻa loa kou mau pae sodium. No laila, he mea weliweli paha ka manaʻo, "ʻAʻole au make wai, no laila ʻaʻole au i maloʻo." ʻO ia ke kumu he mea nui e makaʻala i nā hōʻailona.
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Check Availability →He aha nā lāʻau lapaʻau maʻalahi e hiki ke hana no kēia?
I nā hihia o ka maloʻo iki, hiki iā mākou ke mālama iā ia ma ka home. ʻO ka pahuhopu nui ka hoʻololi ʻana i nā wai a me nā electrolytes (paʻakai) i nalowale mai ke kino.
- ʻO ka inu ʻana i nā wai saline: ʻO nā paʻakai hoʻihoʻi wai waha (ORS) e like me Jeevani, i loaʻa ma nā hale kūʻai lāʻau lapaʻau, he kūpono loa ia no kēia. Loaʻa iā lākou ka wai, ka sodium, ka potassium, a me ka glucose i nā ʻāpana kūpono.
- Nā Mea Inu Haʻuki: Loaʻa i kēia mau mea nā electrolytes a hiki ke pōmaikaʻi i kekahi ʻano.
- He meaʻai māmā me ka wai:Hiki iā ʻoe ke loaʻa ka sodium a me nā wai ma ka ʻai ʻana i kahi mea e like me ka biscuit paʻakai me kahi aniani wai.
- Nā mea e makaʻala ai: ʻO ka inu ʻana i ka wai huaʻai a me ka soda i ka wā e loaʻa ai iā ʻoe ka maʻi diarrhea hiki ke hoʻonui i ka maʻi diarrhea. No laila, he mea naʻauao ke pale aku iā lākou.
Āhea mākou e ʻike koke ai i ke kauka?
He kūlana koʻikoʻi ka maloʻo wai i hiki ke hoʻoweliweli i ke ola i kekahi manawa. No laila, inā ʻike ʻoe a i ʻole kekahi i nā hōʻailona aʻe, he mea nui e ʻimi koke i ke kōkua lapaʻau . Inā pono, e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.
| Nā hōʻailona hoʻolaha | |
|---|---|
| No nā mākua | |
| |
| No nā keiki liʻiliʻi a me nā pēpē | |
|
Ke ʻike ʻoe i ke kauka, e hana lākou i kahi hoʻāʻo koko e ana i ka pae sodium i loko o kou koko. Hiki i kēia ke kōkua i ka hoʻoholo ʻana i ke ʻano o ka dehydration āu e loaʻa ai (Hypernatremia a i ʻole Hyponatremia). A laila e hāʻawi lākou iā ʻoe i nā wai a me nā electrolytes āu e pono ai. Pono paha ʻoe e hāʻawi ʻia kēia mau hopena ma ke ʻano intravenous (IV) i loko o kahi aʻa ma kou lima e kōkua iā ʻoe e hoʻōla wikiwiki.
Leka Lawe-Home
- ʻAʻole wale ka nalowale ʻana o ka wai ka make wai. He maʻi koʻikoʻi ia e hoʻopilikia ai i ke kaulike o nā paʻakai (ʻoi aku ka sodium) i loko o kou kino.
- He ʻokoʻa nā hōʻailona o ka hypernatremia a me ka hyponatremia. E makaʻala i nā hōʻailona ʻē aʻe, ʻoiai ke haʻahaʻa ʻoe i ka sodium, no ka mea, ʻaʻole paha ʻoe e make wai.
- He mea maikaʻi loa ka wai paʻakai e like me Jeevani no ka maloʻo iki. E pale i ka inu ʻana i ka meli inā loaʻa iā ʻoe ka maʻi diarrhea.
- Inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka huikau, ka hoʻōki ʻana i ka mimi, a i ʻole ka emi ʻana o nā ʻāʻī o ka pēpē, mai hoʻokaʻulua. E ʻike koke i kāu kauka a i ʻole e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.
- Inā loaʻa iā ʻoe kahi maʻi e maʻalahi ai ʻoe i ka maloʻo ʻana (e like me ka maʻi puʻupaʻa, ka maʻi diabetes), e kamaʻilio me kāu kauka e pili ana i ka pehea e noho palekana ai.
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