Ke hopohopo nei ʻoe no ka nalowale o ka lauoho? E ʻike kākou i nā mea āpau e pili ana i ia mea (Hair Loss)

Ma luna o kou kāhili lauoho, ma ka papahele o ka lumi ʻauʻau, a i ʻole ma luna o kou uhi uluna ke ala ʻoe i ke kakahiaka... He mea maʻamau ke manaʻo iki i ka makaʻu a me ka hopohopo ke ʻike ʻoe i ka lauoho nui ma mua o ka maʻamau ma kēia mau wahi. "Auē, e nalowale anei koʻu lauoho a pau?" "E lilo anei au i ʻōhule?" Kū mai nā nīnau e like me kēia ma hope o kou manaʻo. Akā, mai hopohopo. He mea maʻamau ka nalowale o ka lauoho no nā kānaka he nui. I kekahi manawa aia kekahi poʻe e huhū nui nei i ka nalowale iki o ka lauoho, a aia kekahi poʻe ʻaʻole mālama nui iā ia ʻoiai inā e nalowale ana ka nui o ka lauoho a lilo i ʻōhule. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia nalowale o ka lauoho, a i ʻole ma ke ʻano lapaʻau, alopecia.

E nānā mua kākou, he aha kēia lauoho?

I ka ʻōlelo maʻalahi, he lauoho ko mākou ma nā wahi āpau o ko mākou kino, koe wale nō nā wahi e like me ko mākou mau poho lima, nā kapuwaʻi o ko mākou mau wāwae, nā maka maka, a me nā piko. Akā, ua lahilahi loa kekahi o ia mea ʻaʻole hiki iā mākou ke ʻike.

Hana ʻia ko mākou lauoho i kahi protein kūikawā i kapa ʻia ʻo keratin . Hana ʻia kēia i loko o nā follicle lauoho i loko o ka ʻili. I ka wā e hana ai kēia mau follicle lauoho i nā hunaola lauoho hou, ua hoʻokuke ʻia nā hunaola kahiko mai ka ʻili o ka ʻili. ʻO ka lauoho a mākou e ʻike ai a hoʻopā ai, he hōʻiliʻili ia o nā hunaola keratin make. Ma ka awelika, he 100,000 a me 150,000 lauoho ko ka pākeke ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana ma kahi o 50 a 100 lauoho i ka lā. No laila, ʻaʻohe pono e makaʻu i kekahi mau lauoho ma ka kāhili.

ʻO ka mea nui loa, he pōʻaiapuni ola ko kēlā me kēia o ko kākou lauoho. E like me ka mea kanu, he ʻekolu ona pae nui:

• Pae Anagen: ʻO kēia ka wā e ulu ikaika ai ke kumu lauoho. Hiki i kēia pae ke mau mai ʻelua a ʻewalu mau makahiki.
• Ka Wā Catagen: He wā pōkole kēia, he wā hoʻololi. Hoʻōki ke kumu lauoho i ka ulu ʻana a hoʻomākaukau no ka wā e hiki mai ana. He ʻelua a ʻekolu pule ka lōʻihi o kēia.
• Ka pae Telogen: ʻO kēia ka pae 'hoʻomaha'. He ʻelua a ʻekolu mahina ka lōʻihi. I loko o kēia manawa, hoʻokaʻawale ka follicle lauoho mai ke kumu lauoho. I ka hopena o kēia pae, hāʻule ka follicle lauoho a hoʻomaka kahi follicle lauoho hou e ulu ma kona wahi.

Hoʻolohi iki kēia pōʻaiapuni i ko kākou ʻelemakule ʻana. ʻO ia ke kumu e lahilahi ai ka lauoho i ko kākou ʻelemakule ʻana.

He aha nā ʻano nui o ka nalowale o ka lauoho?

Aia nā ʻano like ʻole o ka hāʻule lauoho. Ua lohe paha ʻoe i kekahi o kēia. E hoʻomaopopo maʻalahi kākou iā lākou me kahi papa.

No ke aha e nalowale ai ko mākou lauoho? He aha nā kumu?

ʻAʻole hoʻokahi wale nō kumu no ka hāʻule ʻana o ka lauoho, hiki ke nui nā kumu. E nānā kākou i nā mea nui.

Nā Hormones a me nā Genes

I kekahi manawa, ʻo nā hormonal incompletes i loko o ko mākou kino, ʻoiai nā loli i nā pae o nā hormones kāne i kapa ʻia ʻo androgens (i hana ʻia i nā liʻiliʻi liʻiliʻi i nā wahine), hiki ke kumu o ka nalowale o ka lauoho. Eia kekahi, hiki iā mākou ke hoʻoilina i ke ʻano o ka ʻōhule mai ko mākou mau mākua, ʻo ia hoʻi, ma o kā mākou mau genes.

Nā maʻi a me nā lāʻau lapaʻau

ʻO ka maʻi thyroid, ka maʻi diabetes mellitus, ka lupus, a me ka nele i ka hao hiki ke kumu i ka nalowale o ka lauoho. Eia kekahi, ʻo ka chemotherapy no ke kanesa, nā lāʻau hoʻokahe koko, a me kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe hiki ke kumu i ka nalowale o ka lauoho no ka manawa pōkole.

Ko mākou nohona a me ka meaʻai

Eia kekahi, ʻo ka hahai ʻana i kahi papaʻai haʻahaʻa-protein a i ʻole kahi papaʻai i kaupalena nui ʻia i ka calorie hiki ke kumu i ka nalowale o ka lauoho no ka manawa pōkole. ʻO ka nele i nā huaora A, B, C, D, E, a me nā minelala e like me ka zinc a me ka hao hiki ke kōkua i kēia.

Mālama lauoho

ʻO ka holoi pinepine ʻana i ka lauoho, ka hoʻokeʻokeʻo ʻana, ka hoʻoluʻu ʻana, a me ka hoʻopololei ʻana i kou lauoho hiki ke hoʻonāwaliwali i ke kumu o ka lauoho a hiki ke haki. Eia kekahi, ʻo ke kāʻei ʻana i kou lauoho, ka hoʻohana ʻana i nā wili, a me ka hoʻopili ʻana i ka wela nui ʻaʻole ia he mea maikaʻi no kou lauoho.

Pehea ʻoe e ʻike ai i ke kumu maoli o kēia?

ʻO ka mea maikaʻi loa e hana ai inā manaʻo ʻoe e nalowale ana kou lauoho, ʻo ia ke ʻike ʻana i ke kauka, ʻoiai ke kauka ʻili. ʻO ka wikiwiki o kou ʻike ʻana i ke kumu, ʻo ka wikiwiki o kou hoʻomaka ʻana i ka lāʻau.

E hana kāu kauka i kēia mau mea:

• Mōʻaukala lapaʻau a me ka hoʻokolokolo kino: E nīnau ʻia ʻoe e pili ana i kou olakino, inā paha ua loaʻa i kekahi o kou ʻohana kēia maʻi, a me nā lāʻau lapaʻau āu e lawe nei.
• Ka nānā ʻana i ke poʻo: Nānā ʻia ke poʻo no nā maʻi a me ka mumū. I kekahi manawa, hiki ke hoʻonui ʻia ke poʻo me ka hoʻohana ʻana i kahi mea hana kūikawā i kapa ʻia he trichoscope.
• Nā hoʻāʻo koko: E noi ʻia paha ʻoe e lawe i kahi hoʻāʻo koko e nānā i nā mea e like me kou pae hao, nā pae wikamina D, a me nā pae hormone thyroid.
• Biopsy: I kekahi manawa, lawe ʻia kahi ʻāpana ʻili liʻiliʻi mai ke poʻo a hoʻouna ʻia i kahi lab no ka hoʻāʻo ʻana, hiki ke kōkua i ka ʻike ʻana i nā kūlana e like me ka scarring alopecia.

He aha nā lāʻau lapaʻau no ka nalowale o ka lauoho?

ʻO ka nūhou maikaʻi, he nui nā lāʻau lapaʻau no ka nalowale o ka lauoho, ma muli o ke kumu.

Nā ʻano lāʻau lapaʻau

• ʻO Minoxidil (like me Rogaine): He wai a huʻa paha kēia e hoʻopili pololei ʻia i ke poʻo. Hiki ke hoʻohana ʻia e nā kāne a me nā wahine.
• ʻO Finasteride (like me Propecia): He pila kēia i hāʻawi ʻia i nā kāne.
• Nā lāʻau lapaʻau ʻē aʻe: Hiki i kāu kauka ke ʻōlelo aku i nā inikini steroid a i ʻole nā ​​​​​​kirimi no nā kūlana e like me ka alopecia areata, a me kekahi mau pila hoʻomalu hānau no ka pohō lauoho i hoʻokumu ʻia e nā loli hormonal i nā wahine.

Nā kaʻina hana lapaʻau a me nā ʻoki kino

• Hoʻopili Lauoho/Hoʻoili Lauoho: Lawe ʻia nā follicle lauoho mai kahi ʻāpana ʻē aʻe o ke kino (mai ke kua o ke poʻo) a kanu hou ʻia i nā wahi i ʻole ka lauoho.
• Ka Lapaʻau Kukui: Hoʻohana ʻia ka lāʻau laser haʻahaʻa e hoʻoulu i nā follicle lauoho.
• ʻO ka lāʻau lapaʻau Platelet-Rich Plasma (PRP): Hoʻopuka ʻia ka plasma mai kou koko ponoʻī a hoʻokomo ʻia i loko o ke poʻo e hoʻoulu i ka ulu ʻana o ka lauoho. He mea kaulana loa kēia i kēia manawa ma Sri Lanka.