Ua kuhikuhi anei kāu kauka iā ʻoe i kēia pila no ka hoʻolālā ʻohana, malia paha e kāohi i ka ʻāʻī, a i ʻole e mālama i kahi maʻi i kapa ʻia ʻo Premenstrual Dysphoric Disorder (PMDD)? Ua lohe paha ʻoe i kēia lāʻau lapaʻau ma nā inoa e like me Yaz, Yasmin, a me Ocella. Loaʻa iā lākou nā mea hoʻohui like. No laila i kēia lā, e kamaʻilio maʻalahi kākou e pili ana iā ia, me he mea lā e kamaʻilio ana ʻoe me kahi hoaaloha.
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He aha kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he pila hoʻomalu hānau kēia. ʻO ia hoʻi, he lāʻau lapaʻau e pale ai i ka hāpai ʻana. Hoʻohui ia i ʻelua ʻano synthetic o ʻelua hormones i loaʻa maoli i loko o ko kākou kino. ʻO kēia ka estrogen a me ka progestin . Hana pū kēia mau hormones ʻelua e pale i kou kino mai ka hoʻokuʻu ʻana i kahi hua manu (ovulation). Inā ʻaʻole i hoʻokuʻu ʻia kahi hua manu, ʻaʻohe ala e hāpai ai ʻoe. Ma waho aʻe o kēia, e like me kā mākou i ʻōlelo ai ma mua, hoʻohana ʻia kēia lāʻau lapaʻau e mālama i ka acne a me PMDD.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau
He mea nui loa kēia. Inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, a i ʻole ua loaʻa iā ʻoe ma mua, pono ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau. ʻO kēia no ka mea he mea weliweli paha ka hoʻohana ʻana i kēia lāʻau lapaʻau me kēia mau kūlana.
| Nā kūlana e hōʻike aku i kāu kauka | |
|---|---|
| Ke kahe koko ʻana o ka vaginal no ke kumu i ʻike ʻole ʻia | Ka maʻi o ke kelepa adrenal |
| He moʻolelo o nā maʻi kīʻaha koko a i ʻole nā ʻūpū koko | Ka maʻi ʻaʻai umauma, ʻāʻī, ʻōpū, ovarian, a i ʻole ke akepaʻa |
| Maʻi diabetes | Maʻi ʻōpū |
| Maʻi puʻuwai a i ʻole ka hāʻule puʻuwai hou | Ke koko kiʻekiʻe |
| Kolesterol kiʻekiʻe | Hoʻonui ʻia ka nui o ka potassium i loko o ke koko |
| Maʻi puʻupaʻa | Maʻi akepaʻa |
| ʻEha poʻo migraine | Hahau |
| Maʻi SLE (Systemic lupus erythematosus) | ʻAno puhi paka |
| Ke hāpai nei a i ʻole e hoʻāʻo nei e hāpai | Ka hānai ʻana i ka pēpē me ka waiū umauma |
| Loaʻa kahi maʻi alerika i kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha. | |
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Check Availability →Pehea maoli ʻoe e hoʻohana ai i kēia mau pila?
He pila kēia e lawe ʻia ma ka waha. Hiki i kekahi poʻe ke manaʻo i ka luaʻi ma hope o ka lawe ʻana i kēia. No ka hōʻemi ʻana i kēia, ʻoi aku ka maikaʻi o ka lawe ʻana i ka pila me ka meaʻai. ʻO ka mea nui loa, ʻo ia ka lawe ʻana i ka pila i ka manawa like i kēlā me kēia lā. E hoʻonohonoho i kahi alarm ma kāu kelepona. E lawe i ka pila i kēlā me kēia lā e like me ke kuhikuhi ʻana ma ke kāleka pila. Mai lawe ʻoi aku ma mua o ka mea a ke kauka e ʻōlelo ai iā ʻoe.
Ke hāʻawi ʻia ʻoe i ka lāʻau lapaʻau, e loaʻa iā ʻoe kahi ʻāpana hoʻokomo o ka pūʻolo mea maʻi. E heluhelu pono mau. Hiki ke hōʻano hou ʻia ka ʻike i loko.
He aha inā poina iaʻu e lawe i kahi pila?
Inā poina iā ʻoe ke lawe i kahi pila i kekahi lā, e hahai i nā kuhikuhi ma ka pepa ʻike āu i loaʻa ai. ʻO ka maʻamau, inā poina iā ʻoe ke lawe i nā pila he nui, hiki ke hoʻemi ʻia ka hopena pale hānau o kēia lāʻau. No laila, ʻoi aku ka palekana o ka hoʻohana ʻana i kahi ʻano pale hānau hou aʻe, e like me nā condom, no ke koena o ka mahina.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e kāhea koke aku i ke Kikowaena ʻIke Poisons Lahui ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nā mea e hoʻomanaʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau maʻamau: ʻOiai e lawe ana i kēia lāʻau lapaʻau, he mea nui e hele no nā hoʻokolohua maʻamau e like me ke kauoha a kāu kauka. He mea nui e loaʻa nā mea e like me ka hoʻokolokolo umauma a me ka Pap smear.
- Puhipaka: He mea nui loa kēia.
Inā ʻoe e puhipaka i ka wā e lawe ana i kēia lāʻau lapaʻau, ʻoiai inā ʻoe ma luna o 35 mau makahiki, kiʻekiʻe loa ka pilikia o ke koko a me ka hahau ʻana. No laila, ke aʻo aku nei mākou iā ʻoe e pale loa i ka puhipaka.
- Paʻa wai: Hiki i kēia lāʻau lapaʻau ke hoʻopaʻa i ka wai i kekahi poʻe. Hiki ke pehu kou mau manamana lima, lima, a me nā kuʻekuʻe wāwae. Hiki ke piʻi aʻe kou koko. Inā ʻike ʻoe i kekahi o kēia mau loli, e kamaʻilio me kāu kauka.
- ʻIke i ka lā: Hiki i kou ʻili ke ʻano iki i ka lā i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila, inā ʻoe e hele ana i waho i ka lā, e hoʻohana i kahi sunscreen maikaʻi. E pale i ka hoʻohana ʻana i nā kukui lā, nā moena tanning, a pēlā aku.
- Kaohi hānau: He palekana ke hoʻohana ʻana i kahi ʻano kaohi hānau ʻē aʻe (e like me ka condom) i ka malama mua o ka hoʻohana ʻana i kēia mau pila.
- Nā maʻi i laha ma ke ʻano moekolohe: E hoʻomanaʻo i kēia. Mālama wale kēia pila iā ʻoe mai ka hāpai ʻana. ʻAʻole ia e pale iā ʻoe mai ka maʻi HIV (AIDS) a i ʻole kekahi maʻi ʻē aʻe i laha ma ke ʻano moekolohe . Pono ʻoe e hoʻohana i ka condom e pale iā ʻoe iho.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai ka lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. Akā, ʻaʻole i loaʻa i nā kānaka a pau. He koʻikoʻi kekahi, he mea maʻamau kekahi. E nānā kākou i ke ʻano o ia mau mea.
| ʻAno o ka hopena ʻaoʻao | Nā ʻano |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| ʻAʻa koko | ʻEha wāwae, pehu a mehana paha, paʻakikī ka hanu ʻana, ʻeha umauma. |
| Hahau | Ka maneʻo koke a nāwaliwali paha ma ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui. |
| ʻEha o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, melemele o ka ʻili a i ʻole nā maka, mimi melemele/ʻeleʻele. |
| Nā hōʻailona koʻikoʻi ʻē aʻe | Nā hōʻailona e like me ke kiʻekiʻe o ke koko, nā migraines hou a ʻoi aku paha ka ʻino, a me ke kaumaha. |
| Nā hopena ʻaoʻao i maʻa mau, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha a ʻūlū paha ka umauma | Ka luaʻi |
| Nā wā menstrual kūpono ʻole a i ʻole nā kikokiko | Piʻi ke kaumaha |
| Nā wahi ʻeleʻele ma ka ʻili ma ka maka a i ʻole nā wahi i hōʻike ʻia e ka lā | |
Nā Nīnau i Nīnau Pinepine ʻia (FAQ)
Aia anei ka estrogen i loko o kēia mau pila Yaz/Yasmin?
ʻAe. Loaʻa i kēia mau pila nā hormones ʻelua, ʻo ka estrogen synthetic (ethinyl estradiol) a me ka progesterone synthetic (drospirenone). Kāhea mākou i nā pila e loaʻa ana nā hormones ʻelua he "nā pila hoʻomalu hānau hui pū ʻia."
Pehea pololei ʻoe e lawe ai i ke kāleka pila Yaz?
ʻO ka maʻamau, aia he 28 mau pila i loko o kahi pūʻolo pila Yaz.
- Nā lā 1-24: I loko o kēia manawa, e lawe ʻoe i nā pila poni māmā. ʻO kēia nā pila "hana" . ʻO ke ʻano kēia, aia i loko o lākou nā hormones e pale ai i ka hāpai ʻana. E lawe i hoʻokahi pila i ka manawa like i kēlā me kēia lā.
- Nā lā 25-28: I loko o kēia mau lā ʻehā, e lawe ʻoe i nā pila keʻokeʻo. ʻO kēia nā pila "hana ʻole" , a i ʻole placebos. ʻAʻohe o lākou hormones. Aia lākou ma laila e kōkua iā ʻoe e hoʻomanaʻo e lawe i kāu pila i kēlā me kēia lā.
- I ka lā 29: Pono ʻoe e hoʻomaka i kahi pūʻolo hou o nā pila. E hoʻomaka hou me ka pila poni māmā mua.
Hiki ke hoʻohana ʻia kēia lāʻau lapaʻau no ka kaohi hānau ulia pōpilikia (Plan B)?
ʻAʻole. ʻAʻole loa. He pila hoʻomalu hānau ʻo Yaz/Yasmin i kēlā me kēia lā, ʻaʻole he mea pale hānau pilikia. Aia nā ʻano pila like ʻole e hoʻohana ʻia i nā pilikia. E nīnau i kāu kauka e pili ana i kēlā.
He aha nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau?
He mea nui loa kēia. Inā ʻoe e lawe ana i kekahi mau lāʻau lapaʻau ʻē aʻe, e haʻi i kāu kauka e pili ana iā lākou. Hiki i kekahi mau lāʻau antibiotic, nā lāʻau epilepsy, nā lāʻau HIV, a me nā lāʻau koko kiʻekiʻe ke launa pū me kēia mau pila hormonal. Eia kekahi, e haʻi i kāu kauka e pili ana i nā huaora, nā lāʻau lapaʻau lāʻau (e like me ka wort St. John), a me nā lāʻau Ayurvedic āu e lawe nei.
Leka Lawe-Home
- He mea nui loa e lawe i kēia lāʻau i ka manawa like i kēlā me kēia lā .
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i nā kūlana olakino āpau āu a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei .
- He mea weliweli loa ka puhipaka ʻana i ka wā e lawe ana i kēia lāʻau lapaʻau, ʻoiai inā ʻoe ma luna o 35 mau makahiki.
- Pale wale kēia i ka hāpai ʻana a ʻaʻole ia e pale aku i nā maʻi i laha ma ke ʻano moekolohe e like me ka HIV/AIDS.
- E ʻimi koke i ke kōkua lapaʻau inā ʻike ʻoe i nā hōʻailona e like me ka ʻeha o ka umauma, ka paʻakikī o ka hanu ʻana, ka pehu ʻana o ka wāwae, a i ʻole ka ʻeha poʻo nui.
- Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe.
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