ʻAʻole anei e ola ana kou mau ʻeha wāwae? E kamaʻilio kākou e pili ana i kēia mau ʻeha wāwae a me nā manamana wāwae!

He ʻeha liʻiliʻi a he ʻōpala paha kou ma kou wāwae ʻaʻole e ho'ōla ana a aia nō? Malia paha he wai e kahe ana? A i ʻole ke loli nei ke kala o ka ʻili ma kou wāwae a ke pilau nei? ʻAʻole kēia he mau ʻeha maʻamau. Ma ke ʻano lapaʻau, kapa mākou i kēia mau ʻeha. ʻOi loa aku inā he maʻi diabetes kou, pono ʻoe e noʻonoʻo hou e pili ana i kēia. No ka mea, inā ʻaʻole mālama pono ʻia kēia ʻano, he kiʻekiʻe ka manawa e lilo ai i mea koʻikoʻi. No laila, e kamaʻilio kākou e pili ana i nā mea a pau i kēia lā.

I ka ʻōlelo maʻalahi, he aha nā ʻeha wāwae?

ʻO ka ʻeha wāwae he ʻeha hāmama wale nō ia ma kou ʻili, ʻoi aku hoʻi ma kou mau wāwae a i ʻole kou mau manamana wāwae, ʻaʻole ia e ho'ōla, hoʻomau, a hoʻi hou mai paha.

Hoʻopili pinepine ʻia kēia ʻano me ka maʻi diabetes. ʻO ka Neuropathy, kahi pilikia o ka maʻi diabetes, hiki ke hoʻopau i ka ʻike ma nā wāwae. A laila, ʻaʻole paha ʻoe e ʻike i kahi ʻōpala liʻiliʻi a ʻoki paha ma kou wāwae. ʻOiai ʻaʻole paha ʻoe e ʻike, ʻo kēia ʻeha liʻiliʻi ka mea e ulu mālie a hohonu a lilo i ʻōpū.

E noʻonoʻo i kēia: Ma kahi o 15% o ka poʻe me ka maʻi diabetes e loaʻa i kahi ʻeha wāwae i ko lākou ola. A, ʻo ka mea pōʻino, ma waena o 14% a me 24% o ka poʻe i loaʻa i hoʻokahi e pono e wehe ʻia kahi ʻāpana o ko lākou wāwae. No laila, ʻaʻole kēia he mea e lawe māmā ʻia.

ʻO wai ka mea i ʻoi aku ka paʻakikī ke loaʻa i kēia maʻi?

ʻOiai hiki i kekahi ke loaʻa i nā ʻeha wāwae, ʻoi aku ka nui o ka pilikia o kekahi poʻe. He mea nui e makaʻala loa inā loaʻa iā ʻoe kekahi o kēia mau kūlana:

• Maʻi diabetes: ʻO kēia ke kumu nui o ka pilikia.
• Nā pilikia kaʻapuni: Inā maikaʻi ʻole ke kahe ʻana o ke koko i nā wāwae, lōʻihi ka manawa e ho'ōla ai nā ʻeha.
• Maʻi Puʻuwai: Hoʻopilikia pū ka maʻi puʻuwai i ke kahe koko.
• Momona: Ke piʻi aʻe ke kaumaha o ke kino, piʻi pū kekahi ke kaomi ma nā wāwae.
• Maʻi puʻupaʻa.
• Nā kīnā wāwae: No ka laʻana, nā kūlana e like me ka bunion a i ʻole ka hammertoe.
• Ka hoʻohana ʻana i ka paka a me ka waiʻona: Hoʻonui pū kēia mau ʻano i ka pilikia.

Pehea ke ʻano o kēia maʻi ʻeha a he aha kona mau pae?

Hiki i nā ʻeha wāwae ke loaʻa i nā ʻano a me nā kala he nui. Loaʻa iā lākou kahi helehelena hohonu e like me ka lua.

ʻAno a me ke kala o ka ʻōpū

Hiki i kēia mau ʻeha ke melemele, poni, ʻulaʻula, hina, a ʻeleʻele paha.Inā ʻeleʻele kou ʻeha, ʻo ia hoʻi ua make nā hunaola o loko o ia wahi (Necrosis a Gangrene paha). He maʻi koʻikoʻi loa kēia.

Ka nui a me ka hohonu o ka ʻōpū

Hiki i kēia ke hoʻomaka me he iwi liʻiliʻi lā, a inā ʻaʻole mālama pono ʻia, hiki ke ulu a uhi i ka wāwae holoʻokoʻa. Hoʻonui mālie ʻia ka hohonu o ka ʻeha. Hoʻohana nā kauka i nā ʻano hana like ʻole e ana i kēia hohonu. No ka laʻana, aia he 6 mau pae e like me ka hoʻokaʻawale ʻana o Wagner.

He aha nā hōʻailona mua e hōʻike ana i ka hoʻokumu ʻia ʻana o kahi ʻōpū?

I ka hoʻomaka ʻana o kahi ʻōpū e ulu, e ʻike paha ʻoe i nā loli i ka ʻili ma kou wāwae e like me kēia:

• ʻIli maloʻo, māwae
• ʻO ka ʻili e like me ke korala
• ʻUlaʻula ʻili
• ʻAno like me ka ʻulaʻula

Ke ʻoi aku ka koʻikoʻi o ka ʻeha, ʻike ʻia nā hōʻailona e like me:

• Ka mānoanoa o ka ʻili a puni ka ʻeha (e like me ka callus)
• He wai a he ʻōpala paha e like me ka hoʻokahe ʻana mai ka ʻeha (aia paha ma kou kāʻei wāwae)
• Nā kiko ʻeleʻele ma ka ʻili
• He ʻala ikaika a pilau

ʻElua ʻano nui o kēia mau ʻeha wāwae:

ʻElua ʻano nui o nā ʻeha e hiki ke hoʻopilikia i kou mau wāwae. He mea nui loa ka ʻike ʻana i ka ʻokoʻa ma waena o nā mea ʻelua no ka mālama ʻana.

Pehea e mālama ʻia ai kēia?

ʻO nā pahuhopu nui o ka mālama ʻana, ʻo ia ka hoʻōla ʻana i ka ʻeha, ka hōʻemi ʻana i ka ʻeha, a me ka pale ʻana i kona hoʻi hou ʻana mai. E ʻokoʻa ka hoʻolālā mālama ʻana ma muli o ke ʻano o ka ʻeha i loaʻa iā ʻoe a me ke kumu.

Nā Lapaʻau ʻAʻole ʻoki kino

Hiki ke holomua kēia lāʻau lapaʻau no nā ʻōpū i nā wā mua.

• Ka mālama ʻeha ma waho o ka ʻili: Hoʻōla wikiwiki nā ʻeha ke mālama ʻia a uhi ʻia.
• Nā lāʻau lapaʻau antibiotic: Inā loaʻa kahi maʻi.
• Hoʻokuʻu i ka ukana: Hoʻomaha ʻia ka ʻeha mai ke kaumaha ma ka hoʻohana ʻana i nā kāmaʻa kūikawā, kahi hoʻolei, a i ʻole kahi noho huila.
• Ke hoʻokiʻekiʻe ʻia nei ka wāwae.

Nā Hana Lapaʻau

Inā koʻikoʻi ka ʻōpū, ʻoiai inā ua loaʻa i ka maʻi, pono paha ke ʻoki ʻana.

• Debridement: Wehe ʻana i nā ʻiʻo i loaʻa i ka maʻi a i ʻole nā ​​​​ʻiʻo make.
• Nā kāpili ʻili: Hoʻohana ʻia nā kāpili ʻili e uhi i nā ʻeha.
• Ke wehe ʻana a hoʻoponopono ʻana paha i nā ʻāpana o nā iwi inā pono.

He aha kaʻu e hana ai e hōʻemi i ka pilikia?

ʻO kēia ka ʻāpana koʻikoʻi loa. Ma ka hahai ʻana i kēia mau ʻano maʻamau, hiki iā ʻoe ke pale i ka hoʻokumu ʻia ʻana o kēia mau ʻeha, a inā paha e hoʻokumu ʻia lākou, hiki iā lākou ke pale iā lākou mai ka hoʻi hou ʻana mai.

• E nānā i kou mau wāwae i kēlā me kēia lā: Ma hope o ka ʻauʻau ʻana a ma mua o ke kau ʻana i nā kāmaʻa, e nānā pono i nā kapuwaʻi o kou mau wāwae, ma waena o kou mau manamana wāwae, a puni kou mau kui. E nānā i nā pehu, nā ʻoki, nā māwae, ka ʻulaʻula, a i ʻole ka pehu ʻana. E hoʻohana i ke aniani e nānā i kou mau wāwae. Inā ʻaʻole hiki iā ʻoe, e noi i kahi lālā o ka ʻohana e hana pēlā.
• E mālama pono i kāu maʻi diabetes: E hahai pono i nā ʻōlelo a kāu kauka.
• Mai hele wāwae ʻole, ʻoiai i loko o ka hale.
• E ʻaʻahu i nā kāmaʻa kūpono iā ʻoe a ʻoluʻolu hoʻi. ʻAʻole pono nā kāmaʻa e paʻa loa a nui loa paha.
• E makaʻala i ka ʻoki ʻana i kou mau kui: E ʻoki pololei i kou mau kui ke palupalu lākou ma hope o ka ʻauʻau ʻana.
• E pale loa i ka puhipaka.
• E kāohi i ke koko a me nā pae cholesterol.
• E mālama i ke kaumaha olakino.
• Inā ʻike ʻoe i kahi pilikia liʻiliʻi loa, e ʻike koke i kāu kauka.