Inā loaʻa iā ʻoe ka maʻi diabetes, pono ʻoe e mālama pono i kou pae kō koko, a me kou mau wāwae. A ʻo ia kou mau wāwae. Ke noʻonoʻo nei paha ʻoe, "He aha ka pilina ma waena o ka maʻi diabetes a me nā wāwae?" Aia maoli kahi pilina ikaika ma waena o nā mea ʻelua. Inā ʻaʻole i kāohi pono ʻia ka maʻi diabetes, hiki iā ia ke hōʻeha nui i kou mau wāwae. Akā, mai hopohopo. Inā ʻike ʻoe i kēia a mālama pono i kou mau wāwae, hiki iā ʻoe ke pale aku i kēia pilikia.
Pehea ka hopena o ka maʻi diabetes i nā wāwae?
I ka ʻōlelo maʻalahi, hoʻopilikia ka maʻi diabetes i kou mau wāwae ma nā ʻano nui ʻelua.
1. Diabetic Neuropathy: Ke kāohi ʻole ʻia kou pae kō koko a kiʻekiʻe no ka manawa lōʻihi, hiki iā ia ke hōʻino i nā aʻalolo i kou mau wāwae a me kou mau wāwae. Ua kapa ʻia kēia ʻo "Sensory Diabetic Neuropathy." He aha ka mea e hana ʻia ke hana ʻia kēia? Nalowale kou mau wāwae i ka ʻike . Nalowale ʻoe i ka hiki ke ʻike i nā mea e like me ka wela, ke anu, a me ka ʻeha. E noʻonoʻo, inā he ʻiliʻili liʻiliʻi i loko o kou kāmaʻa a i ʻole he kākalaioa liʻiliʻi i kou wāwae, ʻaʻole ʻoe e ʻike. A laila e ulu nui ka ʻeha me ka ʻike ʻole ʻoe, a he nui ka manawa e pala a lilo i maʻi.
2. Ka Maʻi ʻAla Kino Peripheral: Hoʻopilikia pū ka maʻi diabetes i ke kahe koko i loko o kou kino. ʻOi loa aku ma nā lālā, e lahilahi nā kīʻaha koko a emi ke kahe ʻana o ke koko. Ma muli o kēia, inā loaʻa iā ʻoe kahi ʻeha liʻiliʻi a i ʻole ka ʻōpala ma kou mau wāwae, e lōʻihi ka manawa e ho'ōla ai. No ka mea, pono i kahi ʻeha kahi lako koko maikaʻi e ho'ōla ai. Inā maikaʻi ʻole ke kahe koko, ʻaʻole e ho'ōla ka ʻeha a e hoʻomaka ka ʻiʻo e pala a make (Gangrene) . He kūlana weliweli loa kēia.
No kēia mau kumu ʻelua, ke lawe nei mākou i ka ʻōpala liʻiliʻi loa ma nā wāwae o kahi kanaka me ka maʻi diabetes me ke koʻikoʻi nui.
Nā pilikia wāwae maʻamau e pili ana me ka maʻi diabetes
Hiki i nā pilikia ma lalo nei ke hiki i kekahi, akā inā hiki i kekahi me ka maʻi diabetes, hiki iā lākou ke lilo koke i nā maʻi koʻikoʻi.
| Pilikia | Ka wehewehe a me nā mea e hana ai |
|---|---|
| ʻO ka wāwae o ka ʻĀlapa (kahi maʻi fungal e like me ka ringworm) | Ua māwae, ʻulaʻula, a ʻānai ka ʻili ma waena o nā manamana wāwae. Hiki i kēia mau māwae ke ʻae i nā germs e komo. E hoʻohana i kahi kirīmi antifungal a i ʻole nā papa i kuhikuhi ʻia e kāu kauka. |
| Maʻi kui fungal | Lilo nā kui i melemele-ʻeleʻele, mānoanoa, a palupalu maʻalahi. ʻO ke kaiapuni mehana a pulu i loko o nā kāmaʻa e paipai i ka ulu ʻana o nā haʻi. He paʻakikī ke mālama ʻia, no laila e ʻimi i ke kōkua lapaʻau. |
| Nā Calluses | ʻO ka maʻamau, ʻo ia ka mānoanoa o ka ʻili ma nā kapuwaʻi. Ma hope o ka ʻauʻau ʻana, ʻoiai e palupalu ana ka ʻili, e hoʻohana i ka pōhaku pumice e holoi i ka wahi. Mai ʻoki me nā mea ʻoi. |
| Nā kulina | ʻIli mānoanoa i hana ʻia ma luna o nā manamana wāwae a i ʻole ma waena o nā manamana wāwae. ʻO ke komo ʻana i nā kāmaʻa kūpono ʻole ke kumu nui. E mālama iā ia e like me ka callus. Mai ʻoki. |
| Nā pehu | Hoʻokumu ʻia lākou ke hamo pinepine nā kāmaʻa i ka wahi like. Mai uhaʻi iā lākou. Mālama ka ʻili ma luna o ka pehu iā ia mai ka maʻi. E kau i kahi kirīmi antiseptic a uhi iā ia me kahi bandage maʻemaʻe. |
| Nā ʻeha wāwae maʻi diabetes | He māwae a he ʻeha hohonu paha ma ka ʻili. Hiki ke hoʻomaka me kahi ʻōpala liʻiliʻi. Hiki i kēia ke lilo koke i maʻi. E ʻike koke i ke kauka ke ʻike ʻoe iā lākou. |
| Nā kui wāwae i ulu i loko | Hiki i ke kihi o ke kui ke ʻeli i loko o ka ʻili, e hōʻeha ai, e pehu ai, a me ka maʻi. I ka ʻoki ʻana i kou mau kui, e ʻoki pololei iā lākou. Mai hoʻopuni i nā kihi. Inā hoʻomau kēia pilikia, e ʻike i ke kauka. |
Ka pehu a me ka ʻeha ma nā wāwae
He mea maʻamau nō hoʻi ka edema i nā poʻe me ka maʻi diabetes. Hiki ke hana ʻia kēia e ka maikaʻi ʻole o ke kahe koko, ka maʻi puʻuwai, a i ʻole nā pilikia o nā puʻupaʻa. Eia kekahi, hiki i ka hōʻino ʻana o ke aʻalolo (neuropathy) ke hana i ka ʻeha, ka mae, a me ke kani ʻana o nā wāwae. I ia mau hihia, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana i kāu mau lāʻau lapaʻau me kāu kauka e ʻike i ka lāʻau lapaʻau maikaʻi loa.
E hoʻolohe i kēia mau hōʻailona!
Inā loaʻa iā ʻoe ka maʻi diabetes a ʻike ʻoe i kekahi o nā hōʻailona ma lalo nei ma kou mau wāwae, e hoʻomaopopo koke i kāu kauka .
- Ka loli ʻana o ke kala o ka ʻili ma nā kapuwaʻi.
- Nā loli i ka mahana o ka ʻili (ʻoi aku ka wela a i ʻole ke anu o kekahi wāwae ma mua o kekahi).
- Ka pehu ʻana ma ke kuʻekuʻe wāwae a i ʻole ka wāwae lalo.
- ʻEha ma nā wāwae.
- Nā ʻeha e lohi ana e ho'ōla a i ʻole e hoʻopuka ana i ka pus.
- Nā kui kuʻekuʻe fungal a i ʻole nā kui wāwae i ulu i loko.
- ʻO Kandalam a i ʻole ʻo Karagata.
- ʻIli maloʻo a māwae a puni nā kuʻekuʻe wāwae.
- He ʻala ʻē a mau hoʻi e puka mai ana mai nā wāwae mai.
E hana pono i kēia mau mea no ka mālama pono ʻana i kou mau wāwae.
Hiki i ka hoʻomaʻemaʻe wāwae maikaʻi ke pale aku i nā pilikia koʻikoʻi he nui. E hoʻolilo i kēia mau ʻōlelo aʻoaʻo i ʻāpana o kāu hana maʻamau.
1. E mālama iā ʻoe iho a me kāu maʻi diabetes: E hahai i nā ʻōlelo a kāu kauka e pili ana i ka ʻai, ka hoʻoikaika kino, a me ka lāʻau lapaʻau. E mālama i kou pae kō koko i loko o ka pae i ʻōlelo ʻia.
2. E nānā pono i kou mau wāwae i kēlā me kēia lā: E nānā pono i luna, lalo, a ma waena o kou mau manamana wāwae. E nānā i nā ʻeha, nā pehu, ka ʻulaʻula, a me ka pehu. He mea maʻalahi kēia e hana me ke aniani.
3. E mālama i kou mau wāwae i ka maʻemaʻe: E holoi i kou mau wāwae i kēlā me kēia lā me ka wai mehana a me ke kopa palupalu. E hoʻāʻo mua i ka mahana o ka wai me kou kuʻekuʻe lima, no ka mea, ua nalowale paha ka ʻike o kou mau lima. Ma hope o ka holoi ʻana, e hoʻomaloʻo pono iā lākou, ʻoiai ma waena o kou mau manamana wāwae.
4. E mālama i kou ʻili i ka hoʻomaʻū ʻia: Inā maloʻo kou ʻili, e hoʻopili i kahi lotion hoʻomaʻū ma hope o ka holoi ʻana. Akā , mai hoʻopili ma waena o kou mau manamana wāwae . E nīnau i kāu kauka e pili ana i ke ʻano lotion kūpono iā ʻoe.
5. E ʻoki pono i kou mau kui: E nānā i kou mau kui i hoʻokahi manawa i ka pule. I ka ʻoki ʻana i kou mau kui, e ʻoki pololei iā lākou. Mai hoʻopuni i nā kihi.
6. E ʻaʻahu mau i nā kāmaʻa a i ʻole nā sandal: Mai hele wāwae ʻole, ʻoiai i loko o ka hale. Hiki i kēia ke hōʻemi i nā manawa kūpono o nā ʻeha liʻiliʻi.
7. E ʻaʻahu i nā kāmaʻa kūpono: E koho i nā kāmaʻa wehe, he nui ka lumi, a hana ʻia me ka ʻili a i ʻole ka canvas. E hoʻokomo mau i kou lima i loko o kou mau kāmaʻa ma mua o ke kau ʻana iā lākou e nānā i kekahi ʻōpala.
8. E mālama i ke kahe koko maikaʻi: E hoʻokiʻekiʻe i kou mau wāwae i ka wā e noho ana. Mai hoʻopaʻa mau i kou mau wāwae i nā manawa a pau. E hoʻoneʻe i kou mau manamana wāwae a me nā kuʻekuʻe wāwae i nā manawa he nui i ka lā.
9.Inā ʻoe e puhipaka, e hoʻōki koke: Hoʻopilikia hou ka puhipaka i ke kahe koko.
He mau kūlana koʻikoʻi kēia, e ʻoluʻolu e makaʻala koke iā lākou.
Inā ʻaʻole mālama ʻia nā pilikia o ka wāwae, hiki iā lākou ke lilo i mau kūlana koʻikoʻi loa.
- Nā maʻi: ʻOiai kahi ʻeha liʻiliʻi hiki ke lilo i maʻi nui, i kekahi manawa e pono ai ka haukapila no ka mālama ʻana.
- ʻAʻa: Hiki i ka maʻi ke pālahalaha i ka iwi a i ʻole nā ʻiʻo a hana i kahi puʻupuʻu piha i ka pus.
- Gangrene: Ke nalowale ke kahe o ke koko, hoʻomaka ka make o nā ʻiʻo.
- Ka wāwae Charcot: ʻO ka hōʻino ʻana o ke aʻalolo ke kumu o ka nāwaliwali a me ka haki ʻana o nā iwi ma nā wāwae me ka ʻike ʻole. ʻO ka hoʻomau ʻana i ka hele ʻana ma luna o kēlā wāwae hiki ke hoʻololi loa i ke ʻano o ka wāwae a lilo i mea ʻino.
- ʻOki ʻia: Inā ʻaʻole hiki ke kaohi ʻia kahi maʻi, a ulu paha ka gangrene, pono e wehe ʻia kahi manamana wāwae, wāwae, a i ʻole kekahi ʻāpana o ka wāwae e hoʻopakele i ke ola.
He mea nui e makaʻala i kēia mau kūlana koʻikoʻi i hiki iā ʻoe ke pale aku iā lākou ma mua o ko lākou hiki ʻana mai. Hiki ke pale ʻia kēia mau mea a pau me ka mālama iki ʻana i kou mau wāwae.
Leka Lawe-Home
- E mālama pono i kāu maʻi diabetes. ʻO ka mea nui loa ka mālama ʻana i kou pae kō koko i loko o ka pae kūpono.
- E nānā pono i kou mau wāwae i kēlā me kēia lā, me ka ʻole o ka haʻalele ʻana i hoʻokahi lā.
- Mai hele wāwae ʻole. E ʻaʻahu i nā kāmaʻa ʻoluʻolu e kūpono iā ʻoe.
- Mai hoʻowahāwahā i ka ʻeha iki, ka ʻōpala, a i ʻole ka ʻulaʻula ma kou mau wāwae.
- Inā ʻike ʻoe i kahi pilikia a i ʻole he kānalua paha, e ʻike koke i kāu kauka. E hele no nā nānā lapaʻau maʻamau.











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