Ua lohe anei ʻoe i ka 'licorice'? Ua ʻike paha ʻoe he mea maikaʻi ia no ke kuni, a i ʻole he mea paha ia āu e loaʻa ai i kekahi mau kīʻaha ʻono. Akā, ʻaʻole maʻalahi wale ka licorice. He nui nā pono no ke kino, akā, aia kekahi mau mea e pono ai ʻoe e makaʻala. No nā tausani makahiki, ua hoʻohana ʻia ka licorice ma ke ʻano he lāʻau lapaʻau mua ma ka lāʻau lapaʻau Kina a ma nā ʻāina Komohana. I kēia lā, e kamaʻilio kākou e pili ana i ka moʻolelo maoli o kēia licorice.
He aha maoli ka licorice?
I ka ʻōlelo maʻalahi, ʻo ka licorice ke aʻa o kahi mea kanu. ʻO ka mea kupaianaha e pili ana i ia mea, ʻoi aku ka ʻono o 50 mau manawa ma mua o ke kō. Akā, ʻaʻole wale ia he ʻono e like me ke kō, he nui nō hoʻi nā pono olakino. Ua ʻike nā kānaka ʻepekema aia ma ka licorice ma mua o 300 mau pūhui kemika a me nā flavonoids.
ʻO ka mea nui a koʻikoʻi o kēia mau hui he kemika i kapa ʻia ʻo glycyrrhizin . ʻO kēia ke kuleana no nā waiwai lapaʻau he nui o ka licorice. Ua hōʻike ʻia e ka noiʻi hiki i kēia hui ke hōʻemi i ka momona o ke kino, ho'ōla i nā ʻōpū ʻōpū, a hakakā i nā maʻi.
He aha nā pono olakino o ka licorice?
ʻAe, e nānā kākou i nā mea maikaʻi a ka licorice e hiki ai ke hana no ko kākou kino.
1. Kōkua i ka ho'ōla a me ka pale ʻana i nā ʻōpū ʻeha
ʻO ka mumū o ka ʻōpū, ka gastritis, a me nā ʻōpū ʻōpū he mau pilikia i loaʻa i nā kānaka he nui i kēia lā. Hiki i ka licorice ke kōkua me kēia. Ua ʻike anei ʻoe pehea?
- Hoʻonui i ka hana ʻana o ka mucus ʻōpū: Hoʻokumu kēia i kahi papa pale ma nā paia o ka ʻōpū, e hōʻemi ana i ka pōʻino mai nā waikawa.
- Hoʻonui i ke kahe koko i ka ʻōpū: Ke maikaʻi ke kahe koko, e ola wikiwiki nā ʻeha.
- Hoʻoponopono i ka hormone gastrin: ʻO Gastrin kahi hormone e hoʻoulu ai i ka hana ʻana o ka waikawa o ka ʻōpū. Hoʻoponopono ka licorice i kēia, e hōʻemi ana i ka pilikia o nā ʻōpū a me ka reflux acid.
2. Ke kaua nei i ka ulu ʻana o nā cell cancer
He moʻolelo hohonu kēia, akā e mālama kākou i ka maʻalahi. Ua hōʻike ʻia e ʻelua mau noiʻi e hiki i ka licorice ke kōkua i ka mālama ʻana i kekahi mau ʻano maʻi kanesa.
- Ua ʻike ʻia ua hiki iā Glycyrrhizin ke hoʻopau i nā maʻi ʻaʻai ʻōpū a me nā leukemia .
- Ua kapa ʻia kēia he apoptosis , ʻo ia hoʻi, ua koi ʻia nā hunaola kanesa e luku iā ia iho.
- Ua ʻike ʻia nā haʻawina ma hope mai hiki i nā mea i loko o ka licorice ke kāohi i ka ulu ʻana o nā hunaola kanesa o ke ake. Eia nō naʻe, aia nō kēia mau mea i ke kahua noiʻi.
3. Ke kaua nei i nā maʻi viral a me bacteria
He ikaika nā waiwai antiviral a me antibacterial o ka licorice, ʻo ia hoʻi hiki iā ia ke hakakā i kekahi o nā germs e komo i loko o ko mākou kino.
- Bacteria:Hiki i ka licorice ke hoʻōki i ka ulu ʻana o nā bacteria e like me Staphylococcus, ka mea e hoʻoulu ai i nā maʻi ʻili, a me Streptococcus, ka mea e hoʻoulu ai i nā maʻi ʻāʻī.
- Nā maʻi: Hōʻike nā noiʻi he hiki i ka licorice ke hoʻolohi i ka laha ʻana o ka maʻi herpes simplex, ka maʻi human respiratory syncytial (HRSV), a me ka maʻi HIV.
4. Kōkua i ka hōʻemi ʻana i ka momona o ke kino a me ka kaohi ʻana i ka momona
ʻO ka momona nui kahi mea pilikia no kekahi mau maʻi, me ka maʻi diabetes a me ke koko kiʻekiʻe. Ua ʻike ʻia kekahi noiʻi he mea kōkua kahi hui i kapa ʻia ʻo ka glycyrrhetinic acid i loaʻa i ka licorice i ka hōʻemi ʻana i ka momona o ke kino. ʻO ka poʻe i lawe i 3.5 grams o ka licorice i kēlā me kēia lā ua emi iho ka momona o ke kino i loko o ʻelua mahina, me ka hoʻololi ʻole i kā lākou calorie intake a i ʻole ka hoʻoikaika kino. Ua hōʻemi pū lākou i nā pae o ka hormone aldosterone , ka mea e hoʻopilikia ai i ke koko.
Nā kūlana kahi e hiki ai i ka licorice ke hoʻoweliweli (nā mea e makaʻala ai)
ʻOiai kēia mau pono āpau o ka licorice, e like me kekahi ʻaoʻao o ke kālā, he mau hopena ʻaoʻao nō hoʻi ia e pono ai mākou e makaʻala loa . Hiki ke kū mai kēia mau pilikia ke lawe ʻia ka licorice i nā nui he nui a no ka manawa lōʻihi.
ʻOiai he kūlohelohe ka licorice, ʻaʻole nā mea āpau i 'kūlohelohe' he 'palekana' no nā mea āpau. Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe a i ʻole e lawe ana i nā lāʻau lapaʻau ʻē aʻe, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i ka licorice.
E nānā kākou i kēia mau pilikia.
| ʻO ka pilikia | I ka ʻōlelo maʻalahi... |
|---|---|
| Ka puʻuwai kūpono ʻole | Hiki i ka licorice ke hoʻohaʻahaʻa i nā pae potassium i loko o ke kino. Hiki i nā pae potassium haʻahaʻa ke hoʻololi i ke ʻano o ka puʻuwai. Ua kapa ʻia kēia he arrhythmia . He mea weliweli loa kēia no ka mea me ka maʻi puʻuwai. |
| Ke koko kiʻekiʻe | Hiki i ka licorice ke hoʻonui i ke koko. Inā loaʻa iā ʻoe ke koko kiʻekiʻe, e pale i ka hoʻohana ʻana i ka licorice. A i ʻole, e kamaʻilio me kāu kauka ma mua o ka hoʻoholo ʻana. |
| Nā pilikia i ka wā hāpai | Ua ʻike ʻia ma kahi noiʻi i hana ʻia ma Finland ua ʻoi aku ka nui o ka pilikia o ka ulu ʻana o nā keiki i hānau ʻia e nā makuahine i ʻai nui i ka licorice i ka wā hāpai. No laila, ʻoi aku ka maikaʻi no nā makuahine hāpai e pale i ka licorice. |
| Ka Hoʻopilikia ʻana i ka Lāʻau Lapaʻau | Hiki i ka licorice ke launa pū me kekahi mau lāʻau lapaʻau āu e lawe nei. No ka laʻana, he mea weliweli ka lawe ʻana i ka licorice me nā lāʻau lapaʻau e wehe ai i ka wai mai ke kino (Diuretics) a me nā lāʻau lapaʻau koko (Aldactone) . Eia kekahi, hiki i ka licorice ke hōʻemi i ka pono o nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko (Warfarin) . |
No laila, pehea e hoʻohana ai i ka licorice?
ʻAʻohe ʻano kikoʻī i ʻōlelo ʻia no ka nui o ka licorice e lawe ʻia i kēlā me kēia lā, no laila pono ʻoe e makaʻala loa i ka wā e hoʻohana ai.
- Inā ʻoe e lawe ana i nā capsules licorice, e ʻoluʻolu e nīnau i kāu kauka a lawe wale i ka nui āna i ʻōlelo ai. Mai hoʻohana wale i kēia mau mea.
- Hiki i kekahi mau kī lāʻau a me nā lole ke loaʻa ka licorice.
- Eia nō naʻe, e nānā i ka lepili e ʻike pono ai inā loaʻa i ka meaʻai a mea inu paha āu e kūʻai nei ka ʻaila licorice maoli a i ʻole nā mea ʻono hana.
Leka Lawe-Home
- He mea kanu ka licorice me nā waiwai lāʻau lapaʻau e hiki ke kōkua i nā kūlana e like me nā ʻōpū ʻōpū a me nā maʻi.
- Eia nō naʻe, ʻo ka hoʻohana nui ʻana a lōʻihi hoʻi hiki ke hana i nā hopena ʻino e like me ka maʻi puʻuwai a me ke koko kiʻekiʻe.
- He mea nui loa i nā wahine hāpai ke pale loa i ka hoʻohana ʻana i ka licorice.
- Inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā kūlana ʻē aʻe, hiki i ka licorice ke hoʻololi i ka pono o kēlā mau lāʻau lapaʻau.
- No laila, ma mua o ka hoʻohana ʻana i ka licorice ma ke ʻano he meaʻai a lāʻau lapaʻau paha, e ʻoluʻolu e nīnau i kāu kauka, ʻoiai inā he mau maʻi ʻē aʻe kou.
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