Pono ko kākou kino i nā ʻano meaʻai like ʻole e noho olakino ai. ʻO ka Magnesium kekahi o ia mau meaʻai koʻikoʻi. Eia naʻe, e like me nā mea ʻē aʻe, hiki i ka nui o ia mea ke hoʻopilikia, a ʻaʻole maikaʻi ka nui o ka magnesium no ke kino. ʻO ia ke kumu e kapa ʻia ai he hypermagnesemia. He maʻi kakaikahi kēia, akā he mea nui e makaʻala i ia mea.
He aha ka Hypermagnesemia? I ka ʻōlelo maʻalahi...
I ka ʻōlelo maʻalahi, ʻo ka hypermagnesemia ka wā e nui loa ai ka magnesium electrolyte i loko o kou koko. ʻO ka maʻamau, ʻaʻole nui ka magnesium i loko o ko mākou koko. ʻO ka hapa nui o ka magnesium a mākou e omo ai e mālama ʻia i loko o ko mākou mau ʻiʻo a me nā iwi. Pono mākou i kēia magnesium no nā mea āpau mai ka hoʻohana ʻana i ka ikehu a hiki i ka hoʻoponopono ʻana i kā mākou DNA a hiki i ke kūkulu ʻana i nā iwi.
Hoʻokahe ʻia ka magnesium keu i loko o ko kākou kino e ko kākou mau puʻupaʻa. He wahi liʻiliʻi wale nō o kēia mineral e hoʻokuʻu ʻia i loko o ka mimi. No laila, inā hana maikaʻi nā puʻupaʻa, hiki i nā puʻupaʻa ke hoʻokuʻu aku i ka nui o ka magnesium keu. Eia nō naʻe, inā lawe kekahi kanaka me ka hāʻule ʻana o ka puʻupaʻa i nā lāʻau lapaʻau i loaʻa ka magnesium, ʻoi aku ka nui o ka loaʻa ʻana o kēia electrolyte imbalance.
ʻAʻole nānā pinepine nā kauka i nā pae magnesium, no laila hiki ke paʻakikī iki ke ʻike. Eia kekahi, hiki i nā hōʻailona mua ke like me nā maʻi ʻē aʻe. Eia nō naʻe, ʻoi aku ka maikaʻi o ka ʻike a me ka mālama ʻana iā ia i ka wā mua. A i ʻole, inā lilo ke ʻano i mea koʻikoʻi, hiki i ka hypermagnesemia ke hoʻoweliweli i ke ola. Eia nō naʻe, ʻaʻole pono ka mālama ʻana i nā hihia liʻiliʻi o ka magnesium toxicity.
He aha nā hōʻailona o ka hypermagnesemia?
ʻAʻole paha e loaʻa i nā poʻe me nā hihia akahai o kēia ʻano kekahi mau hōʻailona. ʻO ke koko haʻahaʻa (hypotension) i kāohi ʻole ʻia e ka lāʻau lapaʻau paha ke hōʻailona mua. I nā hihia kaulike a koʻikoʻi paha, hiki i nā hōʻailona o ka hypermagnesemia ke komo pū me:
- Pōʻino
- Ka luaʻi
- Ka huikau, ka nalowale o ka ʻike
- Nāwaliwali
- Paʻakikī ka hanu ʻana
E noʻonoʻo, manaʻo wale ʻoe ua poniuniu, a manaʻo paha ʻoe e luaʻi ana. ʻOiai ke ʻano maʻamau kēia mau mea, inā hoʻomau kēia mau hōʻailona, ʻoiai inā he maʻi puʻupaʻa kou, he mea nui e ʻimi i ke kōkua lapaʻau.
No ke aha mākou e loaʻa ai ka hypermagnesemia? He aha nā kumu?
ʻO ka hemahema o nā puʻupaʻa ke kumu nui a me ka mea maʻamau o ka hypermagnesemia. Eia kekahi, aia paha nā kumu ʻē aʻe:
- ʻO ka maʻi o Addison
- ʻO ka lawa ʻole o ka adrenal, ʻo ia hoʻi, ʻaʻole hana ke kino i ka cortisol lawa.
- Ka luku ʻia ʻana o nā hunaola koko ʻulaʻula (Hemolysis)
- Hoʻonui ʻia nā pae calcium i loko o ke koko (Hypercalcemia)
- ʻO ka hypothyroidism
- Maʻi ʻōpū mumū
- Nā ʻeha i hana ʻia e nā ulia pōpilikia, ka haʻalulu, a i ʻole ke kuni
- ʻO kekahi mau lāʻau lapaʻau no ka maʻi noʻonoʻo e loaʻa ana ka lithium
- Ka hoʻohana lōʻihi ʻana i nā antacids a i ʻole nā laxatives e loaʻa ana ka magnesium. (No ka laʻana, hiki i kekahi poʻe ke lawe mau i kahi antacid e loaʻa ana ka magnesium no ka gastritis. Aia kēia pilikia me ka hoʻomau ʻana o ka hoʻohana ʻana.)
- Ke hoʻohana nei i nā enemas i loaʻa ka magnesium.
- Ke hoʻohana nei i kekahi mau huahana waiwai i ka magnesium i hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau lapaʻau, e like me nā paʻakai Epsom.
- I ka mālama ʻana i ka eclampsia i ka wā hāpai.
ʻO wai ka mea i pilikia nui no kēia maʻi?
ʻO nā kumu pilikia nui no ka hoʻomohala ʻana i ka hypermagnesemia ka loaʻa ʻana o nā maʻi puʻupaʻa koʻikoʻi a mau paha a me ka ʻai ʻana i nā huahana i loaʻa ka magnesium. No laila, inā loaʻa iā ʻoe nā pilikia puʻupaʻa, he mea nui loa ia e hoʻomaopopo i kāu kauka e pili ana i nā lāʻau lapaʻau āu e lawe nei, a me nā huaora hou āu e lawe nei.
He aha nā pilikia e hiki ke hana ma muli o kēia ʻano?
Ke kiʻekiʻe loa ka pae magnesium i loko o ke kino (ka make ʻana o ka magnesium), ʻo ia hoʻi ke koʻikoʻi o ke kūlana, nā hōʻailona e like me:
- Hiamoe
- ʻEha poʻo
- Ka paʻa ʻana o ka ʻōpū
- Nā ʻiʻo lolo a i ʻole ka ʻōpū mimi
- ʻO Coma, ʻo ia hoʻi ka ʻike ʻole
- Hiki i nā arrhythmias ke alakaʻi i ka hōʻeha puʻuwai a i ʻole ka hopu ʻana o ka naʻau.
Hōʻike kēia mau hōʻailona i ke koʻikoʻi o kēia. ʻO ia ke kumu e ʻōlelo aku ai mākou e ʻimi i ke kōkua lapaʻau inā ʻike ʻoe i kekahi mau loli i kou kino, ʻoiai inā he mea liʻiliʻi ia.
Pehea e ʻike ai nā kauka i ka hypermagnesemia?
Hoʻohana nā kauka i nā hoʻāʻo koko e hōʻoia i kēia kūlana. Inā ʻoi aku ka nui o ka magnesium i loko o ke koko ma mua o 2.6 milligrams no ka deciliter (mg/dL), ua manaʻo ʻia he hypermagnesemia. ʻO ka pae magnesium maʻamau ma waena o 1.7 a me 2.3 mg/dL.
Ua hoʻokaʻawale ʻia nā pae Hypermagnesemia penei:
- ʻAʻole nui: Ma lalo o 7 mg/dL
- Kaulike: 7 mg/dL a i 12 mg/dL
- Koʻikoʻi: ʻoi aku ma mua o 12 mg/dL
Eia kekahi, hiki i kāu kauka ke kauoha i nā hoʻāʻo koko hou a me kahi urinalysis e nānā i kāu hana puʻupaʻa, a me kahi electrocardiogram (EKG) e nānā i nā hewa ʻole o ka puʻuwai.
Pehea e mālama ʻia ai kēia?
Inā hana maikaʻi kou mau puʻupaʻa a ʻaʻohe ou hōʻailona, ʻaʻole paha ʻoe e pono i ka lāʻau lapaʻau. ʻO ka mea wale nō āu e hana ai, ʻo ia ke hoʻōki i ka lawe ʻana i nā lāʻau lapaʻau i loaʻa ka magnesium. E kamaʻilio me kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe hiki iā ʻoe ke lawe.
Hoʻōla nā kauka i ka hypermagnesemia me nā wai IV a me nā lāʻau lapaʻau intravenous . No ka laʻana, kōkua nā diuretics (e like me ka furosemide) i nā puʻupaʻa e hoʻokuʻu i ka magnesium. Hiki i ka calcium gluconate ke kōkua i kāu mau pilikia hanu. I kekahi manawa, pono paha ka dialysis e wehe koke i ka magnesium mai kou kino.
Inā pono kou puʻuwai a me kou mau māmā i ke kākoʻo, hiki ke hoʻokomo ʻia ʻoe i kahi keʻena mālama koʻikoʻi no ka mālama ʻana.
Āhea wau e ʻike ai i ke kauka?
Inā loaʻa iā ʻoe nā hōʻailona o ka hypermagnesemia, e ʻike koke i ke kauka. E hōʻoia e haʻi i kāu kauka e pili ana i nā mea hoʻohui a i ʻole nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
Hiki iā ʻoe ke nīnau i ke kauka i nā nīnau e like me kēia:
- Aia anei au i ka pilikia o ka nui o ka magnesium?
- Pono anei au i ka lāʻau lapaʻau?
- He aha kaʻu e hoʻohana ai i ka wā e hiki mai ana ma kahi o nā antacids a i ʻole nā laxatives i loaʻa ka magnesium?
- Hiki iaʻu ke ʻai i nā meaʻai waiwai i ka magnesium?
He aha kaʻu e manaʻo ai inā loaʻa iaʻu ka hypermagnesemia?
ʻO ka wānana no kēia kūlana e pili ana i ke koʻikoʻi o kou kūlana. ʻO ka hypermagnesemia liʻiliʻi he mea ʻino ʻole ia, akā hiki i nā hihia koʻikoʻi ke hoʻoweliweli i ke ola.
Hiki ke pale ʻia kēia?
ʻAe, hiki i kāu kauka lāʻau lapaʻau a me nā mea lawelawe olakino ʻē aʻe ke kōkua iā ʻoe e pale i ka hypermagnesemia. Hiki iā lākou ke hōʻoia ʻaʻole e hoʻokau nā lāʻau lapaʻau āu e lawe ai iā ʻoe i ka pilikia no kēia ʻano. ʻO ka ʻike ʻana i nā hōʻailona o ka ʻawahia magnesium hiki ke kōkua iā ʻoe e hoʻomaopopo i ke kauka i ka wā e hoʻomaka ai ʻoe e ʻike i nā hōʻailona.
He aha nā meaʻai e pono iaʻu e pale aku i ka wā e loaʻa ai iaʻu ka hypermagnesemia?
He nui nā meaʻai i waiwai i ka magnesium. Eia kekahi mau laʻana:
- Maiʻa
- Pīni ʻeleʻele
- Broccoli
- Laiki ʻeleʻele
- Nā mea kanu ʻōmaʻomaʻo
- ʻIʻo a me nā meaʻai kai
- Nā nati e like me nā ʻalemona a me nā cashews
- Nā hua
- Nā hua palaoa piha
E kamaʻilio me kāu kauka e pili ana i nā meaʻai maikaʻi iā ʻoe a me nā mea e pale aku ai.
ʻO ka Hypermagnesemia kahi maʻi maʻamau e hāʻule ana ma lalo o ka māhele o "ka nui o kahi mea maikaʻi." ʻOiai ke kōkua nei ka magnesium i nā hana he nui i loko o ko mākou kino, ʻo ka nui o ia mea hiki ke hoʻoulu i nā pilikia. I kekahi manawa, ʻo nā lāʻau lapaʻau ma luna o ke kauka āu e lawe ai me ka ʻike ʻole e hiki ke hoʻonui i kāu pae magnesium. No laila, he mea nui e kamaʻilio me kāu mea mālama ola e pili ana i nā lāʻau lapaʻau palekana iā ʻoe.
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)
ʻO ka Hypermagnesemia kahi pae kiʻekiʻe loa o ka magnesium i loko o ke koko. ʻOiai he mea laha ʻole kēia, he mea weliweli loa ia no ka poʻe me ka maʻi puʻupaʻa.
- Nā Hōʻailona: Hiki ke loaʻa ka poniuniu, ka luaʻi, ka nāwaliwali, a me ka paʻakikī o ka hanu ʻana. I nā hihia koʻikoʻi, hiki ke hoʻoweliweli i ke ola.
- Nā Kumu: ʻO ke kumu nui ka hāʻule ʻana o nā puʻupaʻa. Eia kekahi, hiki i kekahi mau lāʻau lapaʻau (ʻoi aku ka antacids a me nā laxatives i loaʻa ka magnesium) a me nā kūlana olakino ʻē aʻe ke lilo i mau kumu.
- Nā Hoʻāʻo a me ka Lāʻau Lapaʻau: ʻIke ʻia kēia ma o kahi hoʻāʻo koko. Hiki i ka lāʻau lapaʻau ke komo pū me ka hoʻōki ʻana i nā meaʻai i loaʻa ka magnesium, ka hāʻawi ʻana i nā wai a me nā lāʻau lapaʻau ma o kahi aʻa inā pono, a malia paha he dialysis.
- Kāohi: E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe ai, me nā huaora āu e lawe ai. E ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kekahi mau hōʻailona.
Inā he mau nīnau hou aku kāu e pili ana i kēia, mai makaʻu e nīnau i kāu kauka. I mea e ola kino ai, pono kākou e mālama i ko kākou kino, ʻeā?
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 He maʻi anei ka hypermagnesemia i hoʻokumu ʻia e ka nui o ka magnesium i loko o ke kino?
ʻAe! He mea nui ka Magnesium no ko kākou mau aʻalolo a me nā ʻiʻo e hana pono ai. Akā, i ka wā e piʻi ai kēia waiwai i loko o ke koko ma luna o ka pae maʻamau (1.7 - 2.2 mg/dL), hiki iā ia ke hana mālie i ke kino holoʻokoʻa a hiki i ka hoʻōki ʻana o ka puʻuwai i ke kuʻi ʻana. Ua kapa ʻia kēia he ʻano ʻawahia weliweli loa.
💬 Ma o ka meaʻai anei e piʻi nui ai ka nui o ka magnesium i loko o ke kino?
ʻAʻohe mea hiki ke hoʻonui i kā lākou magnesium i kēia nui ma ka ʻai wale ʻana i ka meaʻai (no ka mea, hoʻokuʻu nā puʻupaʻa i ke keu ma o ka mimi). ʻO ka hapa nui o kēia ka hana ʻana i ka wā e lawe ai kahi maʻi me ka 'kidney failure' i nā 'laxatives' a i ʻole 'antacids' he nui mai ka hale kūʻai lāʻau me ka ʻole o ka ʻōlelo aʻoaʻo lapaʻau!
💬 He aha nā hōʻailona e ʻike ai ka mea maʻi ke piʻi aʻe kēia? He aha ka lāʻau lapaʻau?
Hoʻolohi ka Magnesium i nā mea āpau o ke kino, no laila i ka wā mua, ʻike ke kino i ka hiamoe hiki ʻole ke hoʻomanawanui, ka luhi, a me ka nāwaliwali o nā ʻiʻo. A laila, i ka wā e ʻoi aku ka ʻino, lilo ka hanu ʻana i mea paʻakikī a lohi ka puʻuwai. E lawe koke i ke kanaka i kahi haukapila a hāʻawi iā lākou i kahi 'Calcium Gluconate' hou (kahi inikini calcium) e hōʻemi koke i ka mana o kēlā magnesium ʻawahia i ka ʻole.
ʻO ka Magnesium, hypomagnesemia, maʻi puʻupaʻa, electrolytes, nā hōʻailona, lāʻau lapaʻau, nā minelala
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