Ke nalowale nei kou lauoho pū kekahi? E aʻo hou kākou e pili ana i ka nalowale o ka lauoho!

Ke ala ʻoe i ke kakahiaka, ʻike ʻoe i ka lauoho ma luna o kou uluna? Ke hāʻule nei kou lauoho mai kou lauoho i kou ʻauʻau ʻana? Malia paha ke loaʻa nei ka lauoho nui ma mua o ka maʻamau i kāu kāhili. He mea kēia e hoʻopilikia maoli ai i nā poʻe he nui a hoʻemi i ko lākou hilinaʻi iā lākou iho. No kekahi poʻe, ʻo ka nalowale iki o ka lauoho e kaumaha nui ai lākou. No kekahi poʻe, ʻoiai inā e ʻōhule lākou, ʻaʻole ia he mea nui. Eia naʻe, hiki i kēia nalowale o ka lauoho ke hiki i kekahi. No laila e kamaʻilio kākou e pili ana i kēia i kēia lā, me ka puʻuwai māmā.

E nānā mua kākou, he aha kēia lauoho?

I ka ʻōlelo maʻalahi, he lauoho ko kākou, a i ʻole e like me kā kākou e kapa aku nei, he lauoho vellus, kokoke i nā wahi āpau o ko kākou kino, koe wale nō kekahi mau wahi e like me ko kākou mau poho lima, nā kapuwaʻi o ko kākou mau wāwae, a me nā lihilihi maka. Eia naʻe, ʻo ka hapa nui o kēia he lahilahi loa ia ʻaʻole hiki iā kākou ke ʻike.

Hana ʻia ka lauoho i kahi protein i kapa ʻia ʻo keratin . Hana ʻia kēia mau mea i loko o nā follicles liʻiliʻi i loko o ko mākou ʻili i kapa ʻia ʻo nā follicles lauoho. Ke ulu nei nā hunaola lauoho hou mai kēia mau follicles, ua hoʻokuke ʻia nā hunaola kahiko i waho i ka ʻili o ka ʻili. ʻO ka lauoho āu e ʻike ai he kaulahao ia o nā hunaola keratin make i pili pū ʻia. Ma ka awelika, he 100,000 a 150,000 lauoho ko ka pākeke ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana ma kahi o 50 a 100 lauoho i ka lā. No laila, ʻaʻohe pono e hopohopo inā he mau lauoho ma ka palaki.

ʻO ke ola o ka follicle lauoho

E noʻonoʻo e pili ana i ia mea, he pōʻaiapuni ola kūikawā ko kēlā me kēia o ko kākou lauoho. Ua māhele ʻia kēia i ʻekolu mau pae nui.

• Anagen: ʻO kēia ka wā o ka ulu ʻana o ka lauoho. Hiki i kēia ke mau ma waena o ʻelua a ʻewalu mau makahiki. I kēlā me kēia manawa, ma kahi o 90% o ka lauoho ma kou poʻo aia i kēia pae.
• Catagen: He manawa pōkole kēia ma kahi o ʻelua a ʻekolu mau pule kahi e pau ai ka ulu ʻana o ka follicle lauoho.
• Ka wā hoʻomaha (Telogen): He ʻelua a ʻekolu mahina ka lōʻihi o kēia. I ka hopena o kēia wā, hāʻule ka follicle lauoho, a hoʻomaka kahi follicle lauoho hou e ulu ma kona wahi. A pēlā e hoʻomaka hou ai ke kaʻina hana.

I ko kākou ʻelemakule ʻana, lohi mālie ka ulu ʻana o kēia lauoho.

He aha nā ʻano nui o ka nalowale o ka lauoho?

Ua kapa ʻia ka nalowale o ka lauoho i ka lāʻau lapaʻau ʻo alopecia . Aia nā ʻano like ʻole o kēia. E nānā kākou i kekahi o nā ʻano nui.

No ke aha e hāʻule ai kēia lauoho? He aha nā kumu?

ʻAʻole maopopo i nā kauka ke kumu o ka pōkole o ka ulu ʻana o kekahi mau follicle lauoho ma mua o nā mea ʻē aʻe, akā aia kekahi mau kumu nui e kōkua ai i ka nalowale o ka lauoho.

• Nā Genes: Hiki i nā genes mai nā ʻaoʻao ʻelua o kou makuahine a me kou makuakāne ke hoʻoikaika iā ʻoe i ka ʻōhule.
• Nā Hormones: ʻO nā hemahema hormonal, ʻoiai nā loli i nā pae o nā hormones kāne i kapa ʻia ʻo androgens (i hana ʻia i nā ʻāpana liʻiliʻi i loko o ke kino o ka wahine), hiki ke hoʻopilikia.
• Ke kaumaha, ka maʻi, a me ka hānau keiki ʻana: E like me kā mākou i kūkākūkā ai ma mua, hiki i kēia mau mea ke kumu o ka nalowale o ka lauoho no ka manawa pōkole (Telogen Effluvium).
• ʻO kekahi mau lāʻau lapaʻau:Hiki i nā lāʻau chemotherapy, nā lāʻau hoʻokahe koko, a me kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole.
• Nā hemahema i ka meaʻai: ʻO ka lawa ʻole o ka hao, zinc, biotin, a me ka protein kekahi mau kumu nui o ka hāʻule ʻana o ka lauoho. Hiki i ka nele o ka Vitamin D ke lilo i kumu.
• Nā kūlana olakino ʻē aʻe: ʻO ka maʻi thyroid, ka maʻi diabetes, nā maʻi ʻōnaehana pale e like me ka lupus, a me nā maʻi ʻili fungal (ringworm) hiki ke hana i ka nalowale o ka lauoho.
• Nā mea ʻino e hana ai i kou lauoho: ʻO ka shampoo pinepine ʻana, ka bleaching, ka hoʻoluʻu ʻana, a me ka perming hiki ke hoʻonāwaliwali i kou lauoho a hiki ke haki. ʻAʻole maikaʻi hoʻi ka hoʻohana ʻana i ka wela nui.

Pehea ʻoe e ʻike ai i ka nalowale o ka lauoho? Pono anei au e ʻike i ke kauka?

ʻAe. Inā manaʻo ʻoe e nalowale ana kou lauoho ma mua o ka maʻamau, ʻoiai inā e hoʻomaka ana ʻoe e ʻike i nā ʻāpana o ka ʻōhule, e ʻike pono i ke kauka. ʻO ka wikiwiki o kou ʻike ʻana i ke kumu, ʻo ka maʻalahi o ka mālama ʻana.

Eia kekahi mau mea hiki iā ʻoe ke manaʻo ke ʻike ʻoe i ke kauka:

1. Mōʻaukala lapaʻau a me ka hoʻokolokolo ʻana: E nīnau ʻia ʻoe e pili ana i kou olakino, inā paha ua loaʻa i kekahi o kou ʻohana nā pilikia like, a me nā lāʻau lapaʻau āu e lawe nei. A laila, e nānā pono ʻia kou iwi poʻo.

2. Nā hoʻāʻo koko: Hiki ke hāʻawi ʻia nā hoʻāʻo koko e nānā i nā mea e like me nā pae hao (Serum Ferritin), nā hormones thyroid (TSH), a me nā pae wikamina D.

3. Trichoscopy: He hoʻāʻo kēia e hoʻohana ana i kahi mea like me ke kāmela e hoʻonui ai i ke poʻo a me nā follicle lauoho.

4. Biopsy: He hana kakaikahi loa kēia. Lawe ʻia kahi ʻāpana ʻili liʻiliʻi mai ke poʻo a hoʻouna ʻia i kahi keʻena hoʻokolohua e nānā i kahi maʻi olakino.

He aha nā lāʻau lapaʻau?

Aia ka lāʻau lapaʻau i ke kumu o ka hāʻule ʻana o ka lauoho. Hoʻoponopono pinepine ka mālama ʻana i ke kumu i ka pilikia.

• Nā lāʻau lapaʻau:
• Minoxidil: Loaʻa kēia ma ke ʻano he wai a he huʻa paha. Hoʻopili pololei ʻia i ke poʻo. Hiki ke hoʻohana ʻia e nā kāne a me nā wahine.
• Finasteride: He pila kēia no nā kāne. Pono e lawe ʻia ma ke ʻōlelo aʻoaʻo a ke kauka.
• Nā lāʻau lapaʻau ʻē aʻe: Hiki ke kuhikuhi ʻia nā kirīmi a i ʻole nā ​​​​inikini i loaʻa nā corticosteroids no nā kūlana e like me ka alopecia areata. Hiki ke kuhikuhi ʻia kekahi mau pila hoʻomalu hānau no nā wahine me nā pilikia hormonal.

• Nā lāʻau lapaʻau kūikawā:
• Lapaʻau PRP (Platelet-Rich Plasma): Ma kēia, hoʻokaʻawale ʻia ka plasma mai kou koko ponoʻī a hoʻokomo ʻia nā mea ulu i loko o ke poʻo. Hoʻoulu kēia i nā follicle lauoho a kōkua i ka ulu ʻana o ka lauoho.
• Hoʻoili lauoho: He hana ʻoki kino kahi e lawe ʻia ai nā follicle lauoho mai kahi o ke kino i ulu maikaʻi ka lauoho (ʻo ke kua o ke poʻo) a hoʻoili ʻia i nā wahi i ʻole ka lauoho.
• Ka Lapaʻau Kukui: Hoʻohana ʻia ka lāʻau laser haʻahaʻa e hoʻoulu i nā follicle lauoho.

Hiki ke pale ʻia ka hāʻule ʻana o ka lauoho?

ʻAʻole hiki iā mākou ke pale aku i kekahi mau kumu, e like me nā mana hoʻoilina. Eia nō naʻe, he nui nā mea hiki iā mākou ke kaohi.

• E ʻai i ka meaʻai kaulike: E hoʻokomo i nā meaʻai waiwai i ka protein, ka hao, ka zinc, a me ka biotin (hua manu, iʻa, greens, nati) i kāu meaʻai.
• E akahai me kou lauoho: E pale i nā kaila e huki paʻa i kou lauoho. E akahai i ka wā e kahili ai a holoi i kou lauoho. Mai kahili i ka lauoho pulu.
• E hōʻalo i nā kemika nui a me ka wela: E hōʻemi i ka hoʻoluʻu pinepine ʻana a me ka hoʻokeʻokeʻo ʻana. E hoʻohana i kahi hoʻonohonoho anuanu ma kāu mea hoʻomaloʻo lauoho e hoʻomaloʻo i kou lauoho.
• E hoʻokele i ke kaumaha: E hoʻāʻo i nā mea e like me ka yoga a me ka noʻonoʻo ʻana. E hiamoe pono.

Inā ke hoʻopilikia nei ka nalowale o ka lauoho iā ʻoe, mai hilahila ʻoe. He mea ia e hana ʻia i nā poʻe he nui. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio me ke kauka e ʻike i ke kumu a loaʻa ka lāʻau kūpono.