He aha ka manaʻo o "Contagious"? E aʻo kākou i nā mea āpau e pili ana i ia mea!

Ke loaʻa iā ʻoe ke anu, a i ʻole he ʻūlū kekahi o kou ʻohana, manaʻo ʻoe, "ʻAuē, ʻaʻole maopopo iaʻu inā e loaʻa iaʻu mai nā poʻe ʻē aʻe pū kekahi," ʻeā? Hoʻolaha koke kekahi mau maʻi mai kekahi kanaka a i kekahi kanaka. ʻO ia ke kumu e kapa ai mākou iā lākou he 'maʻi lele.' No laila i kēia lā e kamaʻilio mākou e pili ana i kēia 'maʻi lele' a pehea e hiki ai iā mākou ke pale iā mākou iho mai ia mau maʻi. Inā ʻike mākou i nā mea kūpono, hiki iā mākou ke pale aku i nā maʻi he nui.

He aha ke ʻano o ka huaʻōlelo "maʻi lele"?

I ka ʻōlelo maʻalahi, ʻo ke ʻano o ka "hoʻolaha" ʻo ia hoʻi hiki i kahi maʻi ke laha maʻalahi mai kekahi kanaka a i kekahi. E noʻonoʻo ua loaʻa i kāu hoaaloha ke anu. Ke ʻū a ʻūhā paha ʻo ia, hoʻokuʻu ʻia nā germs liʻiliʻi mai kona waha a me kona ihu. Inā kokoke ʻoe iā ia i kēlā manawa, hiki i kēlā mau germs ke komo i kou kino a hiki iā ʻoe ke loaʻa i ke anu. ʻO ia ke kumu e kapa ai mākou i ke anu he maʻi hoʻolaha .

He aha kēia mau germs? ʻElua ʻano nui o lākou a mākou e kamaʻilio pinepine ai.

1. Bacteria: He mau meaola liʻiliʻi kēia i ʻike ʻole ʻia e ka maka ʻōlohelohe. He maikaʻi kekahi mau bacteria no ko mākou kino a kōkua pū kekahi iā mākou. Akā hiki i kekahi ʻano bacteria ke hoʻoulu i ka maʻi inā komo lākou i loko o ko mākou kino.

2. Nā virus: ʻOi aku ka liʻiliʻi o kēia ma mua o ka bacteria. ʻAʻole hiki i nā virus ke ola ma o lākou iho; pono lākou e komo i loko o kahi cell i loko o ko mākou kino e ulu ai. Hoʻoulu pinepine nā virus i nā maʻi e like me ke anu, ka maʻi palū, ka moa, a me ka maʻi ʻōpala.

No laila, inā hiki ke hoʻoili ʻia kahi germ (ʻo ia hoʻi, kahi bacteria a virus paha) e hoʻoulu ai i kahi maʻi mai kekahi kanaka a i kekahi, kapa mākou i kēlā maʻi he "maʻi lele."

Pehea e laha ai kēia maʻi lele?

Aia kekahi mau ala e laha ai nā maʻi lele mai ke kanaka a i ke kanaka. E nānā kākou iā lākou i kēia manawa.

1. Hoʻokaʻaʻike Pololei

He ala maʻalahi loa kēia. Hiki ke laha ka maʻi ke hoʻopā ʻoe i kahi mea maʻi a i ʻole ke hoʻopā aku i ko lākou mau wai kino.

• Lūlū lima: Inā he mau huakini ma nā lima o kekahi mea maʻi, ke lūlū lima ʻoe, hiki i kēlā mau huakini ke kau ma kou mau lima. A laila, inā ʻoe e hoʻopā i kou waha, ihu, a i ʻole nā ​​maka me kēlā lima, hiki i nā huakini ke komo i loko o kou kino.
• Honi: Hiki ke laha kekahi mau maʻi (e like me ka herpes) ma o ka honi ʻana.
• Ka hoʻopā ʻana i ka ʻeha o ka mea maʻi: Hiki i ka wai mai nā ʻeha ke loaʻa nā germs.

E noʻonoʻo, ua loaʻa i kou hoaaloha ʻo Nimal ke anu. Holoi mau ʻo ia i kona ihu a uhi i kona waha me kona lima ke ʻū ʻo ia. A laila lulu ʻo ia i kou lima me ka lima hoʻokahi. A laila, loaʻa pū ka maʻi anu ma ka lima o Nimal ma kou lima. ʻO ka ʻoiaʻiʻo, he mea weliweli kēia e hana ai!

2. Ma o ka Ea - Nā kulu a me nā ʻāpana liʻiliʻi

ʻO kēia ke ala nui e laha ai nā maʻi e like me ke anu a me ka maʻi palū.

• I ka wā e ʻū ana a me ke kunu ʻana (Droplet Spread):Ke ʻū a ʻūhā paha ka mea maʻi, hoʻokuʻu lākou i nā kulu o ka lawai a me nā mea ihu. Piha kēia mau kulu i nā germs e hoʻoulu ai i ka maʻi. Hiki iā lākou ke hele i kahi mamao o hoʻokahi a ʻelua mika. Inā pae kēia mau kulu i ka ihu, ka waha, a i ʻole nā ​​maka o kekahi e kokoke ana, hiki iā lākou ke hoʻolaha i ka maʻi.
• I ke kamaʻilio ʻana, ka hanu ʻana (Earborne Spread - no kekahi mau maʻi): He liʻiliʻi loa kekahi mau germs. Hiki iā lākou ke lana i ka lewa no ka manawa lōʻihi a hele i nā wahi mamao loa. Hiki i nā maʻi e like me ka Tuberculosis a me ka Measles ke laha ma kēia ʻano.

3. Hoʻokaʻaʻike pololei ʻole (Fomites)

ʻO ke ʻano kēia, ua laha ka maʻi ma o nā mea a ka mea maʻi i hoʻopā ai.

E noʻonoʻo i kahi kanaka maʻi e hoʻopā ana i kahi ʻūpā puka, kahi papaʻaina, a i ʻole kahi peni a kelepona paha i hoʻohana ʻia me ko lākou lima i piha i nā germs. A laila, inā hoʻopā kekahi kanaka olakino i kēlā mea a laila hoʻopā i ko lākou waha, ihu, a i ʻole nā ​​maka, hiki iā lākou ke loaʻa i ka maʻi. I ka lāʻau lapaʻau, kapa mākou i kēia mau mea i piha i nā germs he 'fomites' .

• E paʻa i ka puka, e paʻa i ka puka makani.
• Nā papa ʻaina, nā noho
• Nā mea pāʻani (ʻoi aku hoʻi i waena o nā keiki liʻiliʻi)
• Nā kāwele, nā kāwele lima
• Nā pepa kālā, nā ʻāpana kālā
• Nā kelepona, nā kīpē kamepiula

4. Meaʻai a me ka Wai i haumia

ʻO kekahi mau maʻi lele, ʻoiai ka ʻeha o ka ʻōpū a me ka maʻi kahe (gastroenteritis), ke kumu o ka ʻai ʻana a i ʻole ka inu ʻana i ka meaʻai a i ʻole ka wai i haumia. Hiki ke loaʻa kēia mau maʻi ma ka ʻai ʻana i ka meaʻai a i ʻole ka inu ʻana i ka wai i haumia ʻia me nā germs.

• ʻAiʻo, iʻa, a me nā hua moa i moʻa ʻole ʻia
• Nā huaʻai a me nā mea kanu i holoi ʻole ʻia
• Wai lepo, nā mea inu i hoʻomaʻemaʻe pono ʻole ʻia

5. Nā Holoholona a me nā Pepeke - Nā Vectors

Hiki ke laha kekahi mau maʻi lele mai nā holoholona a i nā kānaka a i ʻole ma o nā pepeke. Kāhea mākou i nā pepeke e lawe ana i kēia mau maʻi he mau vectors .

• Hoʻoili nā makika i nā maʻi e like me Dengue, Malaria, a me Chikungunya.
• Hiki ke laha kekahi mau maʻi mai nā ʻuku a me nā ʻuku.
• Hiki i kekahi mau holoholona ke hoʻoili i nā maʻi e like me ka rabies (ma o nā nahu ʻana mai nā holoholona e like me nā ʻīlio a me nā pōpoki) a me ka leptospirosis (ma o ka wai i haumia me nā mea e like me ka mimi ʻiole).

I kēia manawa ua maopopo paha iā ʻoe i ka nui o nā ala e laha ai nā maʻi lele, ʻeā?

He aha nā maʻi lele i maʻamau?

Aia kekahi mau maʻi lele i ʻike pinepine ʻia i waena o kākou.

• Anuanu maʻamau: He mea kēia i ʻike ʻia e ka hapa nui o nā kānaka. Hiki ke hana ʻia e nā ʻano maʻi like ʻole. Hoʻolaha ia ma o ke kunu ʻana a me ka ʻūhā ʻana.
• Maʻi palū: Hoʻokumu ʻia kēia e kahi maʻi. ʻOi aku ka ʻino ma mua o ke anu maʻamau. Hoʻoulu ia i ka ʻeha o ke kino, ke kuni nui, a me ke kuni. Hoʻolaha nui ʻia hoʻi ma ka lewa.
• Maʻi puʻupuʻu:He maʻi viral nō hoʻi kēia. Hoʻoulu ia i nā pehu ma ke kino a he ʻānai. Hiki ke laha ma ka hoʻopili pololei ʻana me nā pehu o kahi kanaka i loaʻa i ka maʻi, a i ʻole i ka wā e ʻū ai a ʻūhā paha.
• ʻO ka maʻi mū: He maʻi laha loa kēia a he maʻi weliweli paha. ʻO nā hōʻailona e komo pū me ke kuni, ka ʻū, nā maka ʻulaʻula, a me nā ʻeha kino. Hoʻolaha ʻia ia ma ka lewa.
• Mumps: He maʻi viral e hoʻoulu ai i ka pehu ʻana o nā glands ma nā ʻaoʻao ʻelua o nā papālina. Hoʻolaha ʻia ia ma o nā kulu liʻiliʻi o ka lawai.
• Covid-19 (COVID-19): Ua ʻike nā kānaka a pau i kēia i kēia manawa. Hoʻokumu ʻia ia e kahi maʻi i kapa ʻia ʻo `(SARS-CoV-2)`. Hoʻolaha nui ʻia ia ma o ka lewa, ʻo ia hoʻi, ma o nā kulu liʻiliʻi i hoʻokuʻu ʻia i ka wā e ʻū ana, e kihe ana, a i ʻole e kamaʻilio ana.
• Ka Fiva Typhoid: He maʻi kēia i hoʻokumu ʻia e ka bacteria a laha ma o ka meaʻai a me ka wai i haumia.
• ʻO ka Conjunctivitis / Pink Eye: He maʻi e hoʻolilo ai i nā maka i ʻulaʻula, maneʻo, a waimaka. He maʻalahi hoʻi kēia e laha. Hiki ke laha inā loaʻa ka wai mai nā maka o kahi kanaka i loaʻa i ka maʻi ma nā lima a hoʻopā nā lima i nā maka o kekahi kanaka.

Nui nā maʻi lele ʻē aʻe e like me kēia. ʻO ka mea nui e hoʻomaopopo he aneane pau kēia mau maʻi i ka laha ʻia e kekahi ʻano germ (he bacteria, virus, a i ʻole kekahi meaola liʻiliʻi ʻē aʻe).

He like anei ka "Contagious" a me ka "Infectious"?

ʻOiai ua hoʻohana pinepine ʻia kēia mau huaʻōlelo ʻelua me ke ʻano like ʻole, aia kekahi ʻokoʻa iki.

ʻO ke ʻano o ka "mea hoʻomake" ʻo ia hoʻi ke komo ʻana o kahi germ (bacteria, virus, fungus, a parasite paha) i loko o ke kino a hoʻoulu i ka maʻi.

ʻO ke ʻano o ka "maʻi lele" ʻo ia hoʻi hiki i ka maʻi lele ke laha maʻalahi mai kekahi kanaka a i kekahi kanaka .

I ka ʻōlelo maʻalahi, he maʻi lele nā ​​maʻi lele a pau. Eia naʻe, ʻaʻole pono e lele nā ​​maʻi lele a pau.

Eia kekahi laʻana, he maʻi lele ka tetanus i hoʻokumu ʻia e ka bacteria. Akā, ʻaʻole ia e laha mai ke kanaka a i ke kanaka. Hoʻokumu ʻia ia ke komo nā bacteria mai ke kaiapuni (lepo, lepo) i loko o ke kino ma o kahi ʻeha.

Akā, he maʻi lele ke anu maʻamau, a hiki ke laha maʻalahi mai kekahi kanaka a i kekahi kanaka. I kēia lā, ke kamaʻilio nui nei mākou e pili ana i nā maʻi lele .

He aha kā kākou e hana ai e pale aku iā kākou iho mai nā maʻi lele?

Aia kekahi ʻōlelo e ʻōlelo ana "ʻoi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana." He ʻoiaʻiʻo nō hoʻi kēlā no kēia mau maʻi lele. Inā mākou e akahele iki aʻe, hiki iā mākou ke pale aku i ka nui o kēia mau maʻi. He mau mea maʻalahi loa kēia, akā he mea nui loa.

1. E holoi pinepine i kou mau lima

ʻO kēia ke ala koʻikoʻi a maʻalahi loa . Hiki i ko mākou mau lima ke loaʻa nā miliona o nā germs ʻike ʻole ʻia. No laila he mea nui ka holoi pono ʻana i kou mau lima.

• Āhea ʻoe e holoi ai i kou mau lima?
• Ma mua o ka ʻai ʻana a ma mua o ka hoʻomākaukau ʻana i ka meaʻai.
• Ma hope o ka hele ʻana i ka lua.
• Inā ʻoe e uhi i kou waha me kou lima i ka wā e ʻū ana a i ʻole e ʻūhā ana, a laila ...
• Ma hope o ke kipa ʻana aku i kahi maʻi, a ma hope paha o ka hoʻopā ʻana aku i kahi maʻi.
• Ma hope o ka hoʻopā ʻana i nā holoholona.
• Ma hope o ka hele ʻana i waho a hoʻi i ka home.
• Ma mua a ma hope o ka hoʻomaʻemaʻe ʻana i kahi ʻeha.
• Ma hope o ka hoʻomaʻemaʻe ʻana i ka ihu.
• Pehea ʻoe e holoi pono ai i kou mau lima?
• ʻO ka mua, e hoʻomaʻū i kou mau lima me ka wai maʻemaʻe.
• A laila, e hoʻohui i ke kopa lawa a hamo a huʻa maikaʻi.
• E hamo i ke kua o kou lima, ma waena o kou mau manamana lima, ma lalo o kou mau kui, a puni kou manamana wāwae nui. Pono ʻoe e hamo no ka liʻiliʻi he 20 kekona (hiki iā ʻoe ke hīmeni i ke mele "Happy Birthday" i ʻelua manawa ma kou noʻonoʻo).
• A laila holoi maikaʻi me ke kopa a me ka wai.
• E hoʻomaloʻo i kou mau lima me kahi lole maʻemaʻe a i ʻole kahi pepa ʻili. Ma nā wahi lehulehu, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi mea hoʻomaloʻo lima, a i ʻole e lawe mai i kāu pepa ʻili ponoʻī.

Inā ʻaʻohe kopa a me ka wai, hiki iā ʻoe ke hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ma ka liʻiliʻi he 60% ka waiʻona. Akā e hoʻomanaʻo, i ka wā e lepo ai kou mau lima, ʻaʻole lawa ka mea hoʻomaʻemaʻe wale nō. ʻOi aku ka maikaʻi o ka holoi ʻana i kou mau lima me ke kopa.

2. E uhi i kou waha a me kou ihu i ka wā e ʻū ana a e kihe ana.

Inā loaʻa iā ʻoe ke anu a i ʻole ke kunu, ke kunu a ʻū paha ʻoe, hoʻokuʻu ʻia nā germs i ka lewa. Hiki i kēia ke hoʻopili i nā poʻe ʻē aʻe.

• E hoʻohana mau i kahi pepa ʻili e uhi i kou waha a me kou ihu. E hoʻolei koke i ka pepa ʻili i hoʻohana ʻia i loko o kahi ʻōpala pani.
• Inā ʻaʻohe ou ʻiʻo pepa, e ʻū a i ʻole e kihe i loko o ke kūlou o kou kuʻekuʻe (ka ʻaoʻao kahi e kūlou ai kou kuʻekuʻe). Mai hoʻohana i kou mau lima ʻōlohelohe. No ka mea, i ka wā e loaʻa ai i kou mau lima nā germs, e laha lākou i nā mea āpau āu e hoʻopā ai.

3. E noho ma ka home ke maʻi ʻoe

Inā loaʻa iā ʻoe nā hōʻailona o kahi maʻi lele (e like me ke kuni, ke kuni, ka ihu wai, ka ʻeha o ke kino, ka maʻi kahe, ka luaʻi ʻana), e noho ma ka home i ka hiki. E pale i ka hele ʻana i ke keʻena, ke kula, a i ʻole nā ​​wahi lehulehu. E kōkua kēia i ka pale ʻana iā ʻoe mai ka hoʻolaha ʻana i ka maʻi i nā poʻe ʻē aʻe. E hāʻawi pū ia iā ʻoe i ka manawa e hoʻōla koke ai.

4. E loaʻa i ka lāʻau pale

He mea kaua ikaika nā lāʻau pale e kūʻē i nā ʻano maʻi lele like ʻole. Aia nā lāʻau pale no nā maʻi e like me ka measles, mumps, rubella, chickenpox, influenza, COVID-19, tuberculosis, polio, a me ka hepatitis B. Hoʻomaʻamaʻa kēia mau lāʻau pale i ko mākou ʻōnaehana pale e hakakā i kēlā mau maʻi.

• E hāʻawi i nā lāʻau pale a pau i hāʻawi ʻia ma lalo o ka Polokalamu Hoʻopili Lahui i nā keiki i ka manawa kūpono.
• Pono paha nā mākua i kekahi mau lāʻau pale (e like me ka maʻi palū, ka niumonia, ka mea hoʻoikaika tetanus). E nīnau i ke kauka e pili ana i kēia mau mea.

5. E hoʻomaʻemaʻe a hoʻopau i nā ʻili i hoʻopā pinepine ʻia

Hiki i nā ʻili i hoʻopā pinepine ʻia e like me nā ʻūpā puka, nā papa ʻaina, nā kuapo kukui, nā kelepona, nā kīpē kamepiula, a me nā lua ke loaʻa nā germs. No laila, he mea nui e hoʻomaʻemaʻe pinepine i kēia mau ʻili a holoi iā lākou me kahi mea hoʻomaʻemaʻe kūpono, ʻoiai inā maʻi kekahi ma ka home.

6. Mai kaʻana like i nā mea pilikino

Mai kaʻana like i nā kāwele, nā ʻumiʻumi, nā palaki niho, nā mea ʻai, a me nā ʻōmole wai me nā poʻe ʻē aʻe. Hiki i kēia ke hoʻolaha i nā maʻi.

7. Ola Kino Ola Kino

ʻO ka ʻai ʻana i ka meaʻai kaulike, ka inu ʻana i ka wai he nui, ka hiamoe lawa (ma ka liʻiliʻi he 7-8 mau hola i ka lā), a me ka hoʻoikaika kino e kōkua i ka mālama ʻana i ka palekana o kou kino ma kahi pae maikaʻi. E hoʻonui kēia i kou hiki ke pale aku i nā maʻi.

He laʻana liʻiliʻi: E noʻonoʻo i kekahi ma kou keʻena he anu. Inā ʻaʻole lākou e uhi i ko lākou waha me ko lākou mau lima i ka wā e ʻū ai a ʻū paha, hiki i kēlā mau germs ke piʻi ma luna o nā pākaukau a me nā ʻūpā puka ma ke keʻena. Inā ʻoe e hoʻopā i kēlā mau ʻili a laila ʻai i ka meaʻai me ka holoi ʻole i kou mau lima, ʻoi aku ka maʻi o kou maʻi. Akā inā e akahele nā ​​​​mea a pau e like me kēia, inā holoi lākou i ko lākou mau lima, a inā maʻi lākou, hiki iā lākou ke hōʻemi nui i ka laha ʻana o kēia ʻano maʻi, ʻeā?

He aha kāu e hana ai inā manaʻo ʻoe he maʻi lele kou?

I kekahi manawa, ʻaʻohe mea pehea mākou e akahele ai, hiki nō iā mākou ke maʻi. Inā hana ʻia kēlā, e hana i kēia mau mea.

1. E ʻimi i ke kōkua lapaʻau: Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ka ʻū nui, ka paʻakikī o ka hanu ʻana, nā ʻeha kino nui, ka maʻi kahe hiki ʻole ke kāohi a i ʻole ka luaʻi ʻana, a inā ʻaʻole e hoʻomaikaʻi kou maʻi i loko o kekahi mau lā, e ʻike pono i ke kauka. A laila hiki iā ʻoe ke ʻike pono i ka mea i pilikia a loaʻa ka lāʻau lapaʻau e pono ai. ʻOi loa aku inā ʻoe i loko o kahi hui pilikia (he keiki liʻiliʻi, he ʻelemakule, he wahine hāpai, he kanaka me ka ʻōnaehana pale nāwaliwali), e ʻimi koke i ke kōkua lapaʻau.

2. Hoʻomaha: ʻO ka hoʻomaha ʻana i kou kino e kōkua iā ia e ho'ōla wikiwiki.

3. E inu i ka nui o nā wai: Ke loaʻa iā ʻoe ke kuni a i ʻole ka maʻi pākī, e nalowale ana ka nui o ka wai i kou kino. No laila e inu i ka nui o ka wai, ka wai ʻūlū, ka porridge, ka sopa, a me ka wai huaʻai.

4. Kāohi i ka hoʻopili ʻana i nā poʻe ʻē aʻe: E noho ma ka home i ka hiki. E mālama i kahi mamao mai nā poʻe ʻē aʻe (social distancing). ʻOi aku ka maikaʻi inā hiki iā ʻoe ke noho i loko o kahi lumi kaʻawale. E uhi i kou waha i ka wā e ʻū ana a me ke kunu ʻana. E holoi pinepine i kou mau lima. E holoi kaʻawale i nā kīʻaha āu e hoʻohana ai.

5. E hahai i nā ʻōlelo a ke kauka: E lawe i ka lāʻau lapaʻau e like me ke kauoha, i ka manawa kūpono, no ka manawa piha. E hana i kāna mea e ʻōlelo ai iā ʻoe e hana.

Nā mea e pono ai kākou e hoʻomanaʻo mai kēia moʻolelo (Leka Lawe-Home)

No laila, ua kamaʻilio nui kākou e pili ana i nā maʻi lele i kēia lā, ʻeā? ʻO ka hoʻomanaʻo ʻana i kēia mau mea e lilo ia i mea pono loa nou, kou ʻohana, a me nā poʻe ʻē aʻe o ke kaiāulu.

• ʻO ke ʻano o ka "maʻi lele" ʻo ia hoʻi ka laha ʻana o nā huakini e hoʻoulu ai i kahi maʻi mai kekahi kanaka a i kekahi kanaka.
• Hiki i kēia maʻi ke laha ma nā ʻano he nui, me ka lewa, ma o ka hoʻopā ʻana, ma o ka meaʻai a me ka wai i haumia ʻia, a ma o nā mea i haumia ʻia (fomites).
• ʻO ka holoi lima ke ala maikaʻi loa a maʻalahi hoʻi e pale aku ai iā ʻoe iho mai nā maʻi lele. ʻAe, e holoi pinepine i kou mau lima.
• He mea nui nō hoʻi e uhi i kou waha a me kou ihu i ka wā e ʻūhū ai a ʻūhā paha.
• Inā loaʻa iā ʻoe nā hōʻailona o kahi maʻi lele, e noho ma ka home e pale aku ai i ka laha ʻana i nā poʻe ʻē aʻe.
• He pale ikaika nā lāʻau pale i nā maʻi lele he nui. E kiʻi i nā lāʻau pale kūpono.
• Inā kānalua, inā loaʻa iā ʻoe kahi maʻi, e ʻimi i ke aʻo lapaʻau . Mai hana i kāu mea e manaʻo ai, e hoʻolohe i ka mea a ke kauka e ʻōlelo nei.

E hoʻomanaʻo, ma ka hahai ʻana i kēia mau hana olakino liʻiliʻi, hiki iā kākou ke pale aku i nā maʻi nui he nui a noho olakino. Inā mālama kākou a pau i kēia, hiki iā kākou ke hoʻolilo i ko kākou kaiāulu holoʻokoʻa i olakino. He mea nui kou palekana e like me ka palekana o haʻi!

Nā maʻi lele, nā hana olakino, ka holoi lima, ka lāʻau pale ʻana, ka pale ʻana mai nā virus, bacteria, a me nā maʻi ʻē aʻe