Ke hoʻohana nei ʻoe i nā pila hoʻomalu hānau ma ke ʻano he ʻano hoʻolālā ʻohana? A i ʻole ke noʻonoʻo nei ʻoe e pili ana i ia mea? A laila e lilo kēia ʻatikala i mea nui loa iā ʻoe. I kēia lā ke kamaʻilio nei mākou e pili ana i nā pila i loaʻa iā Mestranol a me Norethindrone, kahi ʻano lāʻau lapaʻau kaulana i hoʻohana ʻia e pale aku i ka hāpai ʻana. Ma hope o ka heluhelu ʻana i kēia, e loaʻa iā ʻoe kahi ʻike maikaʻi aʻe o kēia lāʻau lapaʻau.
He aha nā Mestranol a me Norethindrone?
I ka ʻōlelo maʻalahi, he ʻano pila hoʻomalu hānau kēia. Ma ke ʻano lapaʻau, he "Waihona Hāpai Wahine" ia. Loaʻa i kēia mau pila ka hui pū ʻana o ʻelua mau hormones wahine. ʻO ia nā hormones i kapa ʻia ʻo "Estrogen" a me "Progestin" . Hana pū kēia mau hormones ʻelua e kāohi i kou kino mai ka ovulating (ʻo ia hoʻi, ka hoʻokuʻu ʻana i kahi hua manu mai kahi ovary). Inā ʻaʻole i hoʻokuʻu ʻia kahi hua manu, ʻaʻohe ala e hiki ai ke hāpai. ʻO kēia ka hana nui o kēia mau pila.
I kekahi manawa, hiki i nā kauka ke kuhikuhi i kēia lāʻau lapaʻau no nā kūlana olakino ʻē aʻe ma waho aʻe o ka pale ʻana i ka hāpai ʻana. No laila, inā he mau nīnau kāu e pili ana i kēia, e nīnau i kāu kauka.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o kou hoʻomaka ʻana e hoʻohana i kēia lāʻau lapaʻau, he mea nui loa ia e hāʻawi i kāu kauka i kahi wehewehe piha o kou mōʻaukala olakino. He mea nui loa ia e haʻi i kāu kauka inā loaʻa iā ʻoe a i ʻole ua loaʻa iā ʻoe kekahi o kēia mau kūlana:
| Ke kūlana olakino a i ʻole ka maʻamau | Nā mea e pono ai ʻoe e hōʻike |
|---|---|
| Nā pilikia e pili ana i ke koko | Nā kūlana e like me ka maʻi o ke kīʻaha koko, nā pilikia o ke koko ʻana, a me ka hahau ʻana. |
| Ka maʻi ʻaʻai | Inā ua loaʻa iā ʻoe ka maʻi kanesa o ka umauma, ka ʻāʻī, ka uterine, ka ovarian, a i ʻole ke akepaʻa. |
| Maʻi puʻuwai a me ke koko | Inā he koko kiʻekiʻe kou, cholesterol kiʻekiʻe, maʻi puʻuwai, a i ʻole kahi hāʻule puʻuwai hou. |
| Nā kūlana olakino ʻē aʻe | Nā maʻi e like me ka maʻi diabetes, ka maʻi ate a i ʻole ka maʻi puʻupaʻa, ka maʻi gallbladder, ka migraine, a i ʻole SLE (Systemic Lupus Erythematosus). |
| Nā ʻano a me nā mea ʻē aʻe | Inā he mea puhi paka ʻoe (he mea nui loa kēia), loaʻa ke kahe koko ʻano ʻē, hāpai a hoʻāʻo paha e hāpai, a he makuahine hānai waiū paha. |
| Nā maʻi ʻaleka | Inā he maʻi allergy ʻoe i nā hormones, nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea mālama. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He papa waha kēia. Hiki i kekahi poʻe ke loaʻa i ka luaʻi ma hope o ka lawe ʻana i kēia. ʻOi aku ka maikaʻi o ka lawe ʻana i kēia papa me ka meaʻai e hōʻemi i kēia.
ʻO ka mea nui loa, ʻo ia ka lawe ʻana i kēia pila i ka manawa like i kēlā me kēia lā . E lawe i nā pila e like me ke kuhikuhi ʻana ma kāu ʻeke lāʻau. E hoʻohana wale e like me ke kuhikuhi a kāu kauka, a mai lawe ʻoi aku ma mua o kēlā. E loaʻa iā ʻoe kahi hoʻokomo pūʻolo mea maʻi me kēlā me kēia ʻeke lāʻau. E heluhelu pono mau.
He aha kāu e hana ai inā e hala ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi pila, e hahai i nā kuhikuhi ma ka pepa ʻike āu i loaʻa ai. Ma keʻano laulā, inā ʻoe e poina ma mua o hoʻokahi pila, hiki ke hoʻemi ʻia ka hopena pale ʻana o kēia lāʻau. I ia mau hihia, ʻoi aku ka palekana o ka hoʻohana ʻana i kahi ʻano pale ʻana hou aʻe (no ka laʻana, he condom).
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e kāhea koke aku i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like me kekahi.
Nā mea e hoʻomanaʻo ai i ka wā e hoʻohana ai i kēia lāʻau lapaʻau
- E pale i ka puhipaka: ʻO kēia ka mea nui loa. Inā ʻoe e puhipaka ana i ka wā e lawe ana i nā lāʻau hoʻomalu hānau, aia ʻoe i ka nui o ka pilikia o ke koko a i ʻole ka hahau ʻana.Kiʻekiʻe loa. Hoʻonui hou aʻe kēia pilikia, ʻoiai inā ʻoe ma luna o 35 mau makahiki. No laila, ke aʻo ikaika nei nā kauka iā ʻoe e pale loa i ka puhipaka i ka wā e lawe ana i kēia lāʻau.
- Nā hoʻokolohua lapaʻau: ʻOiai e lawe ana i kēia lāʻau lapaʻau, e hoʻomau i ka ʻike ʻana i kāu kauka no nā hoʻokolohua. He mea nui e hoʻomau i ka nānā ʻana i ka umauma, nā hoʻokolohua pelvic, a me nā Pap smears.
- Hāpai keiki: Inā he kānalua kou ua hāpai ʻoe, e hoʻōki koke i ka lawe ʻana i ka pila a e ʻike i kāu kauka.
- Nā loli i ke kino: Hiki i kēia lāʻau lapaʻau ke hoʻopaʻa i kou kino i ka wai hou aʻe, e hoʻoulu ai i ka pehu ʻana i kou mau manamana lima, lima, a i ʻole nā kuʻekuʻe wāwae. Hiki nō hoʻi ke hoʻonui i kou koko. E haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona.
- ʻIke i ka lā: Hiki i kou ʻili ke ʻano iki i ka lā i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila, e ʻaʻahu i nā lole e uhi ana i kou ʻili a e hoʻohana i ka sunscreen inā ʻoe e hele ana i ka lā.
- Nā lāʻau lapaʻau ʻē aʻe: E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā huahana lāʻau lapaʻau). Hiki i kekahi mau lāʻau lapaʻau ke hoʻopilikia i ke ʻano o ka hana ʻana o nā pila hoʻomalu hānau. No ka laʻana, kekahi mau antibiotics, nā lāʻau lapaʻau epilepsy, a me nā huahana lāʻau lapaʻau e like me ka wort St. John.
- ʻAʻohe palekana mai nā maʻi i laha ma ke moekolohe: E hoʻomanaʻo i kēia. ʻO kēia mau lāʻau hoʻomalu hānau e pale wale i ka hāpai ʻana. ʻAʻole lākou e pale iā ʻoe mai ka maʻi HIV (AIDS) a i ʻole kekahi maʻi ʻē aʻe i laha ma ke moekolohe (STD). He mea nui e hoʻohana i nā ʻano palekana e like me nā condom.
Nā hopena ʻaoʻao o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. He koʻikoʻi kekahi o lākou, he mea maʻamau kekahi. He mea nui loa ka makaʻala i kēia mau mea.
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
| ʻEha ka umauma, paʻakikī ka hanu ʻana, ke kuʻi ʻana i ke koko | ʻEha ma ka wāwae, ka lima, a i ʻole ka ʻūhā |
| ʻEha poʻo koke a koʻikoʻi paha, poniuniu, nalowale o ka ʻike | Ka paʻakikī i ka ʻōlelo ʻana, ka nawaliwali a i ʻole ka ʻeha ma kekahi ʻaoʻao o ke kino |
| ʻEha nui o ka ʻōpū, ka luaʻi ʻana | Melemele o nā maka a i ʻole ka ʻili |
| Nā loli o ka umauma (nā puʻupuʻu, ka hoʻokuʻu ʻana) | Ke kahe koko maʻamau ʻole i ka wā o ka menstrual cycle a i ʻole ka menstruation |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha a ʻūlū paha ka umauma | Ka luaʻi |
| Nā loli o ke ʻano (hopohopo, huhū, kaumaha) | Nā ʻōhū ʻili, ʻākena, a i ʻole nā kiko ʻeleʻele |
| Ke kahe koko iki (spotting) ma waena o nā pōʻaiapuni menstrual ma hope o nā mahina 3 mua | Piʻi iki ke kaumaha |
Leka Lawe-Home
- He mea nui loa ka lawe ʻana i kēia mau lāʻau hoʻomalu hānau i ka manawa like i kēlā me kēia lā .
- Inā ʻoe e lawe nei i kēia lāʻau lapaʻau, e pale loa i ka puhipaka . Hoʻonui nui kēia i ka pilikia o nā ʻōpū koko a me ka hahau ʻana.
- Pale wale kēia mau lāʻau i ka hāpai ʻana. ʻAʻole lākou e pale aku i nā maʻi i laha ma ke ʻano moekolohe, me ka maʻi HIV (AIDS) .
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kekahi mau hopena koʻikoʻi e like me ka ʻeha o ka umauma, ka ʻeha poʻo nui, a i ʻole ka paʻakikī o ka hanu ʻana.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā huahana lāʻau āu e lawe nei.
- Inā he mau hopohopo a kānalua paha kāu, e kamaʻilio me kāu kauka. Mai hoʻoholo ma muli o ka pūnaewele a i ʻole nā hoaaloha.
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