ʻEha ʻāʻī: Nā kumu, nā lāʻau lapaʻau home, a me nā mea āpau āu e pono ai e ʻike!

Ke manaʻo nei ʻoe i kahi ʻūlū, kahi ʻūlū i loko o kou puʻu ke ala ʻoe i ke kakahiaka? ʻEha anei kou puʻu i kou ale ʻana i kahi mea? ʻO ka ʻoiaʻiʻo, he pilikia olakino maʻamau ka ʻeha o ka puʻu a mākou e ʻike pinepine ai. He mea maʻamau kēia i ka wā o ka maʻi e like me ke anu a me ka maʻi palū. ʻO ka hapa nui o ka manawa, ʻaʻole kēia he pilikia nui, akā i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi koʻikoʻi. No laila, e makaʻala kākou i kēia ʻeha o ka puʻu.

He aha kēia ʻeha puʻu?

ʻO kekahi inoa lapaʻau no ko kākou puʻu ʻo ia ka pharynx. ʻO ia ke kumu i kapa ʻia ai ka ʻāʻī ʻeha i kekahi manawa he pharyngitis . I ka ʻōlelo maʻalahi, hiki i ka ʻāʻī ʻeha ke hele mai i ʻelua mau ʻano nui: 1. ʻĀʻī ʻeha koʻikoʻi: ʻO kēia ke ʻano e hoʻomaka koke a hoʻomaikaʻi i loko o kekahi mau lā. Nalo pinepine kēia ʻano i loko o 3 a 10 mau lā. ʻO ka hapa pinepine, ʻo ke kumu he maʻi liʻiliʻi e like me ke anu a i ʻole ka maʻi flu. 2. ʻĀʻī ʻeha mau loa: Inā mau ka ʻāʻī ʻeha no nā pule, a inā e hoʻomaikaʻi a hoʻi hou mai, no kēia ʻano. Eia kekahi, ʻokoʻa kona ʻano ma muli o ka wahi o ka puʻu i hoʻopilikia ʻia. E noʻonoʻo e like me kēia...

• Tonsillitis : ʻO kēia ka wā e pehu ai a ʻeha nā tonsils ʻelua ma nā ʻaoʻao ʻelua o ka puʻu.
• Laryngitis: ʻO ka mumū o ka larynx (pahu leo), ka mea e hoʻopuka ai i ko mākou leo, ke kumu o ka ʻāʻī ʻeha a me ka leo hoarse.
• Epiglottitis: He maʻi koʻikoʻi kēia. He maʻi bacteria ia e hoʻoulu ai i ka epiglottis, kahi ʻāpana liʻiliʻi e uhi ana i ka ʻōpū makani, e pehu. Hiki i kēia ke pilikia i ka hanu ʻana a pono e mālama ʻia i ka wā pilikia.
• Croup: He maʻi viral kēia e hoʻopilikia pinepine i nā keiki ʻōpio. Hoʻoulu ia i ka pehu ʻana o ka larynx a me ka trachea.

He aha nā hōʻailona o ka ʻāʻī ʻeha?

Hiki i ka ʻeha ʻāʻī ke hele pū me kekahi mau hōʻailona ʻē aʻe. E nānā kākou i ke ʻano o lākou.

He aha nā kumu o ka ʻāʻī ʻeha?

Nui nā kumu e hiki ai ke ʻeha ka ʻāʻī. E nānā kākou i kekahi o nā mea nui.

Nā maʻi viral

ʻO kēia ke kumu maʻamau . ʻO ka ʻeha ʻāʻī kahi hōʻailona maʻamau o nā maʻi viral e like me ke anu maʻamau, ka maʻi palū, COVID-19, ka maʻi ʻūlū, a me ka moa.

Nā maʻi bacteria

Ma waho aʻe o nā virus, hiki i nā bacteria ke hoʻoulu i nā maʻi ʻāʻī. ʻO ke ʻano bacteria maʻamau ka Streptococcus (Group A Streptococcus). Kapa mākou i kēia "strep throat" no ka pōkole. He ʻoi aku ka koʻikoʻi ma mua o ka maʻi viral. I kekahi manawa hiki ke hoʻoulu ʻia nā maʻi tonsil a me nā maʻi sinus e nā bacteria.

Nā maʻi ʻaleka

Hiki i kekahi poʻe ke loaʻa i ka ʻāʻī ʻeha ma muli o nā maʻi ʻaleka. Inā he maʻi ʻoe i nā mea e like me ka lepo hale, ka hulu holoholona, ​​a i ʻole ka pollen, e hoʻomaka paha ʻoe e loaʻa i ka postnasal drip (mucus e holo ana i lalo o kou ihu). Hiki i kēia mucus ke hōʻiliʻili i loko o kou puʻu a hana i ka ʻāʻī ʻeha. Eia kekahi, hiki i kou puʻu ke maloʻo a ʻeha no ka mea ke hanu ʻoe ma kou waha ke paʻa kou ihu.

ʻO ka reflux waikawa (GERD)

ʻO kēia ka manawa e holo hou ai ka waikawa o ka ʻōpū i luna o ka esophagus i loko o ka puʻu, e hana ana i kahi ʻeha wela a me ka ʻeha. Inā ʻike ʻoe i ka ʻeha o ka umauma, ka leo haʻalulu, a i ʻole ka manaʻo o kahi mea i paʻa i kou puʻu, ʻo GERD paha ke kumu. E noʻonoʻo e hele ana i ka hiamoe ma hope o ka ʻai ʻana i kahi ʻai nui i ka pō a ʻeha i ke kakahiaka.

Ka puhipaka a me ka ʻike ʻana i ka uahi

ʻO ka puhipaka a me ka noho ʻana a puni ka poʻe puhipaka hiki ke hōʻino i ka ʻili palupalu o ka puʻu a hōʻeha. Hoʻonui nui ka puhipaka i ka pilikia o ka maʻi ʻaʻai puʻu, alelo, a me ka waha.

Nā kumu ʻē aʻe

• Ea maloʻo: Ke emi ka makū o ka lewa, ʻoiai inā ʻoe i loko o nā lumi ea hoʻoluʻu (EC), hiki i kou puʻu ke maloʻo a ʻeha.
• Ka hanu ʻana o ka waha: Ke hanu ʻoe ma kou waha i ka pō i ka wā e hiamoe ana, e maloʻo kou puʻu.
• Haumia o ka ea: He mea ʻino nā kemika i loko o nā mea e like me ka ʻōpala o ke kaʻa a me ka uahi o ka hale hana i ka ʻāʻī.
• Nā meaʻai ʻala : ʻO ka ʻai ʻana i nā meaʻai ʻala nui a momona i ka chili hiki ke hōʻeha i ka ʻāʻī.
• ʻEha ka ʻāʻī: Ke hoʻōho nui ʻoe, ʻōlelo nui, a hīmeni paha (no ka laʻana, ke hoʻōho ʻana i kahi hoʻokūkū kriket), hiki i nā ʻiʻo o kou ʻāʻī ke luhi a ʻeha.
• Kanesa: He mea kākaʻikahi loa, hiki i nā maʻi kanesa ma ka puʻu a i ʻole ke alelo ke hana i kahi ʻeha mau o ka puʻu.

Pehea e ʻike ai ke kauka i ka maʻi?

Ke hele ʻoe i ke kauka, ʻo ka mea mua āna e hana ai, ʻo ia ke nānā i kou puʻu me kahi kukui liʻiliʻi. E nānā pū ʻo ia i kou mau pepeiao a me kou ihu. A laila, e hoʻopā ʻo ia i kou ʻāʻī a nānā i kekahi pehu. Inā manaʻo ke kauka he maʻi bacteria kou e like me ka strep throat, e lawe ʻo ia i kahi hāpana mai kou puʻu. Ua kapa ʻia kēia he ʻūpā throat . Pili kēia i ka hamo mālie ʻana i kahi mea lōʻihi e like me Q-tip i ke kua o kou puʻu. A laila hoʻāʻo ʻia ka hāpana e ʻike inā loaʻa nā bacteria. Hiki i kekahi mau hoʻokolohua (nā hoʻokolohua antigen wikiwiki) ke hāʻawi i nā hopena i loko o kekahi mau minuke wale nō.

He aha nā lāʻau lapaʻau no ka ʻeha ʻāʻī?

ʻO ke ʻano o ka lāʻau lapaʻau e pili ana i ke kumu o ka ʻeha o ka puʻu. Eia nō naʻe, aia kekahi mau mea e hiki ai iā mākou ke hana e hōʻemi i ka ʻeha i loko o ia manawa.

ʻO nā ʻano hana maʻalahi hiki iā ʻoe ke hana ma ka home

• Hoʻomaha: ʻO ka hoʻomaha ʻana i kou kino e hāʻawi i kāu ʻōnaehana pale i ka ikaika e hakakā ai i ka maʻi.
• E inu i nā wai he nui: E inu i nā wai he nui e like me ka wai, ka sopa, a me ka porridge. E hoʻomaʻū kēia i kou puʻu a hōʻemi i ka ʻeha. E noho mamao mai ke kofe, ke kī (ʻoi aku ke kī ʻeleʻele), a me ka waiʻona, no ka mea hiki iā lākou ke hoʻomaloʻo i kou kino .
• E inu i kahi mea mehana:He mea maikaʻi loa ka inu ʻana i ke kī kinikini me ka meli liʻiliʻi a me nā mea e like me ka wai coriander no ka puʻu. Akā, mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki.
• E holoi i ka ʻāʻī me ka wai paʻakai: E hoʻoheheʻe i ka hapalua punetune o ka paʻakai i loko o ke kīʻaha wai mehana a holoi i ka ʻāʻī me kēlā wai i nā manawa he nui i ka lā. E hōʻemi kēia i ka pehu ʻana o ka puʻu.
• ʻAi/inu i kahi mea anu: ʻO ka ʻai ʻana i kahi mea e like me ka ʻeke hau a i ʻole ka ice cream hiki ke kōkua i ka hōʻemi ʻana i ka mumū a me ka pehu ʻana o ka ʻāʻī.
• E noho mamao aku mai nā mea e hōʻino ai i kou puʻu: E noho mamao aku mai ka uahi, nā meaʻai ʻala, a me nā mea inu wela loa i kēia mau lā.

Nā lāʻau lapaʻau e hiki ke lawe ʻia ma ke ʻōlelo aʻo a ke kauka

• Nā lāʻau hoʻopau ʻeha: No ke kuni a me ka ʻeha, hiki iā ʻoe ke lawe i nā lāʻau lapaʻau e like me Paracetamol a i ʻole Ibuprofen e like me ke kuhikuhi a kāu kauka. Mai hāʻawi iā Aspirin i nā keiki a me nā ʻōpio.
• Nā lāʻau antibiotic: E kuhikuhi wale kāu kauka i nā lāʻau antibiotic inā loaʻa iā ʻoe kahi maʻi bacteria (e like me ka strep throat). Inā kuhikuhi ʻia, pono ʻoe e lawe i ka lāʻau lapaʻau e like me ke kuhikuhi ʻana no ka manawa piha i kuhikuhi ʻia. Mai ho'ōki i ka lawe ʻana no ka mea ua maikaʻi kou manaʻo.
• Lāʻau lapaʻau maʻi: Inā he maʻi allergy ke kumu, hiki i nā antihistamines ke kōkua.
• Lāʻau lapaʻau no GERD: Inā ʻo GERD ke kumu, e kuhikuhi ke kauka i nā antacids a i ʻole nā ​​​​lāʻau lapaʻau ʻē aʻe i kūpono no kēlā.

Āhea ʻoe e ʻike ai i ke kauka?

E ola ana ka ʻeha puʻu maʻamau i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei, pono ʻoe e ʻike i ke kauka.

Pehea e hiki ai iā ʻoe ke pale aku i ka ʻeha o ka puʻu?

• E holoi pinepine i kou mau lima: E holoi i kou mau lima me ke kopa a me ka wai no 20 kekona ma hope o ka hoʻohana ʻana i ka lua, ma mua a ma hope o ka ʻai ʻana, a ma hope o ke kunu ʻana a me ke ʻūhā ʻana.
• Mai hoʻopā i kou maka: Loaʻa i ko kākou mau lima nā germs. Ke hoʻopā kākou i ko kākou mau maka, ihu, a me ka waha me kēlā mau lima, hiki i nā germs ke komo i loko o ko kākou kino.
• Mai kaʻana like i kāu mau mea hana me nā poʻe ʻē aʻe: Hiki i nā mea e like me ke kīʻaha, ka puna, a me nā ʻō ke hoʻolaha i nā germs.
• E noho mamao aku mai ka poʻe maʻi: He mea naʻauao ke noho mamao aku mai ka poʻe maʻi, ʻoiai ka poʻe me ke kuni a i ʻole ke anu. Inā maʻi ʻoe, e noho ma ka home a hoʻomaha.
• E kiʻi i nā lāʻau pale kūpono: E kiʻi i ka lāʻau pale i ka manawa kūpono e pale aku iā ʻoe iho mai nā maʻi e like me ka maʻi palū a me COVID-19.

ʻEha ʻāʻī, ʻeha ʻāʻī, Anu, kuni, Tonsils, Strep Throat, ʻeha ʻāʻī Sinhala