ʻO ke kipa ʻana o kāu keiki 15 mahina i kahi keiki olakino: Pono anei mākou e ʻike i kēia?

I kou hoʻomākaukau ʻana no ka nānā hou ʻana o kāu pēpē he 15 mahina, e noʻonoʻo paha ʻoe, "He aha ka mea e hana ʻia? He aha kā lākou e nīnau ai?" He mea maʻamau kēlā. ʻO ka ʻoiaʻiʻo, he manawa kūpono kēia nānā ʻana e ʻike ai inā e ulu pono ana ke olakino o kāu pēpē. No laila, e nānā kākou i nā mea e hana mau ʻia i kēia nānā ʻana, nā mea a ke kauka e ʻimi ai, a me nā mea āu e ʻike ai.

He aha ka mea e hana ʻia i kēia nānā ʻana? E nānā kākou?

ʻAe, no laila ke lawe ʻoe i kāu pēpē e ʻike i ke kauka, ʻo ia ka mea maʻamau e hana ʻia. ʻAʻohe mea e hopohopo ai, no ka mea maikaʻi loa ia nou a me ka pēpē.

ʻO ka mea mua, e nānā i nā ana o ke pēpē.

ʻO ka mea mua, e ana ke kauka a kahu maʻi paha i ke kaumaha, ke kiʻekiʻe, a me ke anapuni o ke poʻo o kāu pēpē a hoʻopaʻa iā lākou. E hoʻopaʻa lākou i kēia mau ana ma kahi pakuhi ulu kūikawā a lākou. Penei lākou e ʻike ai inā e ulu pono ana kāu pēpē no kona mau makahiki a inā he holomua mai ka nānā mua ʻana. E noʻonoʻo iā ia e like me kahi kāleka hōʻike o ka ulu ʻana o kāu pēpē.

A laila, e nīnau ke kauka iā ʻoe i kēia mau mea:

Ke pau nā ana ʻana, e kamaʻilio ke kauka me ʻoe. E nīnau lākou e pili ana i ke ola o kāu pēpē i kēlā me kēia lā a me nā ʻano maʻamau. ʻO kēia ka manawa kūpono loa e nīnau ai e pili ana i nā nīnau āu, nā makaʻu āu, a i ʻole nā ​​hopohopo āu. Mai hūnā i kekahi mea, e nīnau i nā nīnau liʻiliʻi loa. Hiki iā lākou ke nīnau kūikawā e pili ana i nā mea e like me:

Pehea ke ʻano o ka meaʻai a me ka mea inu?

ʻO 15 mau mahina ka manawa i hele lōʻihi ai nā pēpē i ke ʻano o ka ʻai ʻana. Hoʻomaka pinepine lākou e ʻai i nā ʻano meaʻai like ʻole i kēia makahiki. Ke maʻa nei lākou i nā ʻano meaʻai like ʻole, e like me nā meaʻai mānoanoa a me nā meaʻai mānoanoa. Nīnau ke kauka inā ʻoe e hāʻawi ana i kāu pēpē i 3 mau meaʻai nui a me 2 a i ʻole 3 mau meaʻai māmā momona i ka lā.

E hoʻomanaʻo, i kēia makahiki, ʻo ia hoʻi, i ka lua o ka makahiki o ke ola, lohi iki ka ulu ʻana o nā pēpē i hoʻohālikelike ʻia me ka makahiki mua. No laila , mai kahaha inā emi iki ko lākou makemake e ʻai . He mea maʻamau kēlā.

Hiki paha i kāu pēpē ke inu mai ke kīʻaha. Hiki paha iā lākou ke hoʻāʻo e ʻai mai ka puna, akā makemake paha lākou e hānai me nā manamana lima . E ʻae iā lākou e hana pēlā, he ʻāpana ia o ko lākou ulu ʻana.

Aia kekahi ʻokoʻa ma ka hana ʻana i ka Kakka?

Ke hoʻomaka ʻoe e hoʻolauna i nā meaʻai hou, ʻoiai ka waiū piha, hiki ke loli ke kala o ka ʻōpala o kāu pēpē, ke ʻano (ʻo ia hoʻi, he wai a he puʻupuʻu paha), a me ka nui o nā manawa a lākou e hoʻopau ai i kēlā me kēia lā . He mea maʻamau kēia. Eia nō naʻe, inā loaʻa i kāu pēpē ka maʻi diarrhea mau, ka paʻa ʻana o ka ʻōpū, a i ʻole e uē ana a i ʻole he paʻakikī ke hoʻopau i ka ʻōpala, e hōʻoia e haʻi i kāu kauka .

Pehea ka hiamoe ʻana o kāu pēpē?

He mea nui ka hiamoe no ka ulu ʻana o nā keiki liʻiliʻi. ʻAʻole like nā pēpē a pau, akā ma ka awelika, pono nā pēpē ma kahi o 15 mau mahina ma waena o 12 a me 14 mau hola o ka hiamoe i ka lā. Hoʻokomo pū kēia i ka hiamoe ʻana i ke ao. E nīnau ke kauka i nā nīnau e like me ka hiamoe maikaʻi ʻana o kāu pēpē i ka pō a me ka lōʻihi o ko lākou hiamoe ʻana i ke ao.

Pehea ke ʻano o ka ulu ʻana o ke pēpē?

ʻO kēia ka ʻāpana a nā mākua he nui e kali nui nei. E kamaʻilio ke kauka e pili ana i nā hanana holomua o kāu pēpē. I ka 15 mahina, e hoʻomaka pinepine nā kamaliʻi liʻiliʻi e hana i kēia mau mea:

• Ke hoʻāʻo nei au e ʻōlelo i hoʻokahi a ʻelua paha mau huaʻōlelo hou ma waho aʻe o 'makuahine' a me 'pāpā'. ʻAʻole paha e maopopo, akā ke hoʻāʻo nei au.
• Hōʻike ʻo ia i kona aloha ma ke ʻapo ʻana iā ʻoe, ka hoʻomalimali ʻana iā ʻoe, a me ka hamo ʻana i kona poʻo i kou kino.
• Hoʻomaopopo ʻoe a hahai i nā ʻōlelo kuhikuhi maʻalahi i hāʻawi ʻia ma ka lima a me nā ʻōlelo i ʻōlelo ʻia, e like me, "e hāʻawi mai iaʻu i ka pōpō" a me "e ʻōlelo ʻoe iā Tata" .
• Ke nīnau ʻoe, "ʻAuhea ka pōpō?" , nānā lākou i kahi mea pāʻani kamaʻāina a i ʻole kekahi mea ʻē aʻe .
• Ke makemake ʻoe i kekahi mea a i ʻole ke kōkua, e hāʻawi aku ʻoe a hōʻike .
• I ka wā e pāʻani ana me nā keiki ʻē aʻe , nānā lākou i kā lākou hana a hoʻāʻo e hana like (kope) .
• Ke hoʻāʻo nei e hoʻohana pono i nā mea, e like me ke kau ʻana i ke kelepona i kou pepeiao, ka inu ʻana mai ke kīʻaha, a me ka hoʻohuli ʻana i nā ʻaoʻao o kahi puke.
• E hoʻāʻo e hoʻomoe i ʻelua mau ʻāpana poloka, kīʻaha, a pēlā aku ma luna o kekahi .
• Lawe au i hoʻokahi a ʻelua paha kapuaʻi me aʻu iho , me ke kōkua ʻole mai o kekahi. Hāʻule paha au, akā, ʻaʻole au e hāʻawi pio.
• ʻAi wale ʻo ia i ka meaʻai me kona mau manamana lima .

He mea nui loa kēia: Inā ʻaʻole hōʻike kāu pēpē i hoʻokahi a ʻoi aku paha o kēia mau pae holomua, a inā paha ua nalowale lākou i kahi mākaukau i loaʻa iā lākou ma mua (no ka laʻana, ua ʻōlelo lākou i kekahi mau huaʻōlelo akā i kēia manawa ʻaʻole), e hōʻoia e haʻi i kāu kauka . Mai hopohopo, akā he mea nui e makaʻala.

A laila, e nānā kākou i ke kino o ke pēpē, ʻeā?

ʻAe, a laila, he nānā kino piha o ka pēpē. I kēia manawa, e noho pū ana ʻoe me ka pēpē. E wehe ke kauka i nā lole o ka pēpē a hana i kēia nānā ʻana. Hoʻokomo pū kēia i ka nānā ʻana i nā maka, ka nānā ʻana i nā niho (inā ua komo mai ka niho mua), ka hoʻolohe ʻana i ka puʻuwai a me nā māmā me ka stethoscope, a me ka pā ʻana i ka ʻōpū. E nānā pono nō hoʻi ke kauka i nā mākau neʻe o ka pēpē, e like me ke ʻano o kona hele ʻana, pehea ʻo ia e hopu ai i nā mea, a me ke ʻano o ka pēpē.

E kamaʻilio pū anei lākou e pili ana i nā lāʻau pale?

ʻAe! He mea nui loa nā lāʻau pale no ka pale ʻana i nā pēpē mai nā maʻi koʻikoʻi e like me ka maʻi ʻōpala, ka mumps, a me ka rubella.No laila, he mea nui e hāʻawi iā lākou i ka manawa kūpono. I loko o kēia nānā ʻana, e nānā pū ke kauka i nā lāʻau pale e pono ai ka pēpē a hāʻawi iā lākou. Hiki ke ʻokoʻa iki nā papa hana lāʻau pale mai ke keʻena o ke kauka a i ke keʻena o ke kauka. No laila, e nīnau i kāu kauka i nā lāʻau pale e hāʻawi ʻia nei i kēia manawa, he aha nā ʻeha liʻiliʻi (e like me ke kuni a me nā ʻeha kino) e hiki mai ana ma hope o ka hāʻawi ʻia ʻana, a me ka mea e hana ai e pili ana iā lākou.

Pono anei kākou e hoʻomanaʻo i kēia mau mea no nā mahina he 18 e hiki mai ana?

ʻĀ, ma hope o ka pau ʻana o ka nānā ʻana o ke kauka, aia kekahi mau mea e pono ai ʻoe e mālama i kāu pēpē a hiki i ka nānā ʻana aʻe (ʻo ia hoʻi i 18 mau mahina). E kamaʻilio iki kākou e pili ana i kēlā.

Pehea lā e hiki ai iā ʻoe ke hoʻomau i ka mālama ʻana i kāu meaʻai a me kāu mea inu?

He mea nui ka meaʻai momona no ka ulu olakino o kāu pēpē. No laila e hoʻomanaʻo i kēia mau manaʻo:

• E hāʻawi i kāu pēpē i ka waiū holoʻokoʻa a hiki i kona piha ʻana i 2 mau makahiki . Mai hāʻawi i ka waiū haʻahaʻa a momona paha ke ʻole kāu kauka e kuhikuhi pono iā ʻoe. ʻO kēia no ka mea he mea nui ka momona no ka ulu ʻana o ka lolo i kēia manawa. Akā e kaupalena i ka nui o ka waiū bipi i hāʻawi ʻia i kāu pēpē i 16-24 auneke (ma kahi o 480-720 milliliters) i kēlā me kēia lā. ʻO ka hāʻawi nui ʻana hiki ke hōʻemi i ka makemake o kāu pēpē no nā meaʻai momona ʻē aʻe.
• E hāʻawi i nā cereals i hoʻonui ʻia i ka hao a me nā meaʻai waiwai i ka hao . No ka laʻana, e hoʻohui i ka ʻiʻo, iʻa, moa, nā mea kanu ʻōmaʻomaʻo i moʻa maikaʻi ʻia (e like me ka spinach, kale), nā pī (e like me nā pī keʻokeʻo, nā pī ʻeleʻele, nā pī ʻulaʻula), a me ka tofu i ka ʻai a kāu pēpē.
• E hāʻawi i nā ʻano meaʻai like ʻole . ʻOi aku ka maikaʻi o ka loaʻa ʻana o nā ʻano meaʻai like ʻole ma mua o ka hāʻawi mau ʻana i nā meaʻai like. Akā e ʻae i kāu pēpē e hoʻoholo i ka nui e ʻai ai a me ka wā e lawa ai. Mai koi iā ia e ʻai.
• E hoʻōki i ka hānai ʻana i ka ʻōmole i ka hikiwawe loa a hoʻolauna i kāu pēpē i ke kīʻaha . Inā ʻoe e hānai waiū ana, hiki iā ʻoe ke hoʻāʻo e hāʻawi mai ke kīʻaha.
• Inā ʻoe e hāʻawi ana i ka wai huaʻai 100%, e hāʻawi iā ia i loko o ke kīʻaha. A mai hāʻawi aku ma mua o 4 auneke (ma kahi o 120 milliliters) i kēlā me kēia lā. ʻOi aku ka maikaʻi o ka hāʻawi ʻana iā ia ma ke ʻano he hua holoʻokoʻa. E pale i nā mea inu kō e like me ka soda .
• E pale i ka hāʻawi ʻana i nā meaʻai ʻino i kiʻekiʻe i ke kō, ka paʻakai, ka ʻaila, a me ka haʻahaʻa o ka meaʻai i ka hiki.
• E makaʻala loa i nā meaʻai e hiki ai ke ʻū . No ka laʻana, e pale i ka hāʻawi ʻana i nā ʻīlio wela (sausages), nā hua waina holoʻokoʻa, nā ʻāpana kāloti maka, nā nati e like me nā pīnati, nā hua paʻakikī (e like me nā ʻāpana ʻāpala), a me nā mea ʻono. Inā hāʻawi ʻoe i kēia mau mea , e ʻokiʻoki iā lākou i mau ʻāpana liʻiliʻi loa, e hoʻolapalapa maikaʻi iā lākou, a hāʻawi wale iā lākou ke nānā pono ʻoe .

Pehea mākou e kōkua ai i kā mākou keiki e aʻo?

I kēia makahiki, ua like ka lolo o nā kamaliʻi me nā huʻa. Aʻo lākou mai nā mea a pau a lākou e ʻike ai a lohe ai.

• Aʻo maikaʻi nā keiki ke hana, kamaʻilio, a pāʻani pū lākou me nā poʻe ʻē aʻe.No laila e hoʻokaʻawale i ka manawa e kamaʻilio ai me kāu pēpē i kēlā me kēia lā, heluhelu i nā puke iā lākou (ʻoi aku ka maikaʻi o nā puke kiʻi), hīmeni me lākou, a pāʻani pū.
• E kaupalena i ka manawa pale o kāu pēpē (ʻo ia hoʻi ka manawa e hoʻohana ai me ke TV, kamepiula, kelepona, papa) i ka hiki. Paipai nā kauka e mālama iā ia ma lalo o hoʻokahi hola i ka lā. He mea maikaʻi ke noho pū me kāu pēpē a koho i nā polokalamu i loaʻa ka maikaʻi a me ka waiwai hoʻonaʻauao. He mea maikaʻi nō hoʻi ke kamaʻilio wikiō me nā ʻohana.
• E hana i kahi palekana no kāu pēpē e pāʻani ai ma ka home. E hāʻawi i kāu pēpē i ka manawa kūpono e ʻimi ai, hoʻopā, a hoʻopā i nā mea hou. E kōkua kēia i ka hoʻomohala ʻana i ko lākou hoihoi a me ka noʻeau.

I ka mālama ʻana iā ʻoe iho i kēlā me kēia lā, pono ʻoe e noʻonoʻo e pili ana i ka palekana, ʻeā?

ʻAe, he mea nui loa kēia. He hoihoi loa nā kamaliʻi liʻiliʻi, no laila ʻo kāu kuleana ke pale iā lākou mai nā pōʻino.

• E mālama i nā niho o kāu pēpē i ka maʻemaʻe mai ka lā e hiki mai ai lākou. E palaki iā lākou i ʻelua manawa i ka lā me kahi pulupulu niho liʻiliʻi a me kahi nui o ka toothpaste . Inā ʻaʻole ʻoe i ʻike i ke kauka niho, e hoʻonohonoho koke i kahi manawa. I mea e pale ai i ka pala o ka niho, hiki i kāu kauka a kauka niho paha ke hoʻopili i ka varnish fluoride i nā niho o kāu pēpē 2-4 mau manawa i ka makahiki.
• E hoʻokumu i kahi hana maʻamau no ka wā hiamoe . Eia kekahi laʻana, e holoi i kāu pēpē, e palaki i kona mau niho, a e haʻi moʻolelo iā ia. Inā ala ʻo ia i ka pō a pilikia ʻo ia i ka hoʻihoʻi ʻana iā ia i ka hiamoe, e hōʻoluʻolu iā ia, akā e hoʻomau i ka launa pū ʻana me ka pōkole a pale i ka pāʻani nui ʻana.
• He mea maʻamau no nā kamaliʻi liʻiliʻi ke loaʻa nā huhū i kēia makahiki. ʻOi aku ka nui o ko lākou huhū i ka wā e luhi ai a pōloli paha. E ho'āʻo e hoʻōki iā lākou ma mua o ka hiki ʻana mai - ma ka hoʻohuli ʻana i ko lākou manaʻo (e like me ka hāʻawi ʻana iā lākou i kahi mea pāʻani ʻē aʻe) a i ʻole e wehe iā lākou mai ke kūlana e hoʻoluhi nei iā lākou.
• E hāʻawi i kāu pēpē i ʻelua mau koho i ʻae ʻia a e ʻae iā lākou e koho i ka mea a lākou e makemake ai. Eia kekahi laʻana, "Makemake ʻoe e ʻaʻahu i ka pālule ʻulaʻula a i ʻole ka pālule polū?" E hāʻawi kēia iā lākou i kahi manaʻo kūʻokoʻa a hiki ke hōʻemi i ko lākou hopohopo.
• E hoʻomaikaʻi a ʻapo i kāu keiki ke hana lākou i nā mea maikaʻi . Mai hoʻowahāwahā i kekahi ʻano āu e makemake ʻole ai (ke ʻole he mea weliweli). Mai kuʻi i kāu keiki . ʻAʻole maopopo i nā kamaliʻi liʻiliʻi ka pilina ma waena o ke kuʻi ʻana a me ke ʻano āu e hoʻāʻo nei e hoʻoponopono. Akā, hiki iā ʻoe ke hoʻohana i kahi manawa pōkole (ʻo ia hoʻi, ka noho hoʻokahi no kekahi manawa, ma kahi mālie).
• I ka wā e holo ana i loko o ke kaʻa, e hoʻopaʻa i kāu pēpē ma ka noho hope, ma kahi noho kaʻa e kū pono ana i hope, a hiki i ka hiki ʻana i nā palena kaumaha a kiʻekiʻe paha i kuhikuhi ʻia e ka mea hana noho kaʻa. ʻO kēia ke ala palekana loa no nā keiki ʻōpio.
• Ma ka liʻiliʻi he 15 mau minuke ma mua o ka hele ʻana i waho e pāʻaniE hoʻopili i ka sunscreen me ka SPF o 30 a ʻoi aku paha i ka ʻili o kāu pēpē. E hoʻopili inā ʻaʻole ikaika ka lā. E hoʻopili hou i kēlā me kēia ʻelua hola, ʻoiai ma hope o ka hou ʻana a i ʻole ka pāʻani ʻana i ka wai.
• E pale i kāu pēpē mai ka uahi lua . Hoʻonui ia i ka pilikia o ka maʻi puʻuwai a me ka maʻi māmā. Inā puhipaka ʻoe a i ʻole kekahi o kou home, mai hana pēlā a puni kāu pēpē. He mea ʻino nō hoʻi ka uahi mai nā e-cigarette.
• E hōʻoia mau i ka palekana o kou home no kēia mea liʻiliʻi hoihoi :
• E mālama ʻia mai ka hiki ʻana aku: nā mea pāʻani liʻiliʻi a me nā mea e like me nā pihi e hiki ke paʻa; nā uea e like me nā uea hoʻoili kelepona a me nā uea hao; nā mea palupalu e like me nā kīʻaha kope wela, nā kīʻaha kī, nā pahi ʻoi, nā ʻūpā, a me nā mea aniani; nā mea ʻawahia (e mālama i nā lāʻau lapaʻau a pau, nā huahana hoʻomaʻemaʻe hale, a me nā pesticides i loko o nā keʻena a hoʻopaʻa iā lākou).
• E mālama i nā helu kelepona pilikia ma kahi maʻalahi e hiki ai (e like me ka ʻaoʻao o kāu kelepona, ma luna o ka pahu hau) . E kākau pū i ka helu Poison Control (ma Sri Lanka, ke National Poison Information Center - 0112686143).
• Inā he mau alapiʻi, e hoʻohana i nā puka palekana ma luna a ma lalo. E kiaʻi i kāu pēpē ma ke alapiʻi.
• E pale i nā pōʻino wai : E pani i nā puka o ka lumi ʻauʻau, e pani i nā noho lua, a me nā bākeke i piha i ka wai. Mai waiho wale i kāu pēpē, ʻoiai no kekahi kekona, i ka wā e ʻauʻau ai iā ia a i ʻole ma kahi ʻē aʻe me ka wai (kokoke i kahi pahu wai, loko ʻauʻau), a e makaʻala mau iā ia .
• Mai mālama i ka pū i loko o ka hale. ʻO ia ka mea palekana loa e hana ai. Inā loaʻa iā ʻoe kekahi, e waiho i waho o ka mea i hoʻouna ʻia, e hoʻopaʻa ʻia, a ma kahi ʻē aʻe mai ka hiki ʻana aku o nā keiki. E hoʻopaʻa ʻokoʻa i nā pōkā. Mai ʻae i nā keiki e hopu i nā kī.

ʻO ka mea hope loa, ʻo ka mea nui e hoʻomanaʻo

No laila, e Māmā a me Pāpā, ʻo ka nānā ʻana i kāu pēpē he 15 mahina he ʻanuʻu koʻikoʻi wale nō ia i kāna huakaʻi olakino. E hoʻolohe pono i ka ʻōlelo a ke kauka, a mai makaʻu e nīnau i kāu mau nīnau, ʻoiai nā mea liʻiliʻi loa. ʻO kou nānā ʻana, ke aloha, a me ke alakaʻi a ke kauka nā mea e kōkua i kāu pēpē e ulu olakino a hauʻoli.

E hoʻomanaʻo, he ʻokoʻa kēlā me kēia pēpē. Hoʻomohala kēlā me kēia pēpē i ko lākou wikiwiki ponoʻī. No laila, mai hoʻohālikelike i kāu pēpē me nā pēpē ʻē aʻe. E ʻae i kāu pēpē e hoʻomohala i ko lākou wikiwiki ponoʻī a ma ko lākou ala ponoʻī. Inā he mau nīnau a hopohopo paha kāu, ʻoi aku ka maikaʻi o ka nīnau ʻana i kāu kauka.

ʻO nā mea maikaʻi loa nou a me kāu keiki liʻiliʻi!

Pēpē 15 mahina, ulu ʻana o ke keiki, olakino o ke keiki, nā hoʻokolohua lapaʻau, nā pae hoʻomohala, ka meaʻai o ke keiki, ka palekana o ke keiki