E aʻo hou kākou e pili ana i ka lāʻau make meaʻai! E heluhelu me ka makaʻu ʻole!

I kēia lā, e kamaʻilio ana mākou e pili ana i kahi mea a ka poʻe he nui i ʻike ai, akā ʻaʻole maopopo loa. ʻO ia ka lāʻau make meaʻai, a i ʻole e like me kā mākou e ʻōlelo nei ma ka ʻōlelo Pelekania, "(Food Poisoning)". I kekahi manawa, loaʻa koke iā ʻoe kahi pilikia ʻōpū, luaʻi, a lilo ia i mea paʻakikī loa, ʻeā? No laila, he aha kēia lāʻau make meaʻai? E nānā kākou.

He aha maoli ka lāʻau make meaʻai?

I ka ʻōlelo maʻalahi, ʻo ka lāʻau make meaʻai kahi maʻi i hoʻokumu ʻia e nā germs e komo i loko o ka meaʻai a mākou e ʻai ai. Hiki i kēia mau germs ke bacteria, i kekahi manawa virus, a i ʻole nā ​​​​mea ola liʻiliʻi ʻē aʻe. ʻAʻole hiki iā mākou ke ʻike iā lākou, honi iā ​​​​lākou, a ʻono paha iā lākou (ma ka liʻiliʻi ʻaʻole ma lalo o ka microscope). Akā, ʻoiai he liʻiliʻi lākou, hiki iā lākou ke loaʻa ka hopena nui i ko mākou kino.

Ke komo nā huakini e hōʻino ana i ka meaʻai i loko o ko kākou kino, hiki iā lākou ke hoʻokuʻu i nā mea ʻawahia. ʻO kēia mau mea ʻawahia ke kumu o ka inoa 'mea ʻawahia i ka meaʻai'. ʻO kēia mau mea ʻawahia ke kumu o ka maʻi diarrhea (luaʻi) a me ka luaʻi ʻana .

ʻO ka maʻamau, kapa nā kauka i ka 'meaʻai make' he maʻi e kū koke ana ma hope o ka ʻai ʻana i ka meaʻai haumia. I ka manawa pinepine, hoʻomaka ka maʻi diarrhea a i ʻole ka luaʻi ʻana i loko o kekahi mau hola o ka ʻai ʻana i ka meaʻai. Akā ʻo ka nūhou maikaʻi , hoʻopau koke ka meaʻai make. Hoʻōla ka hapa nui o ka poʻe i loko o ʻelua a ʻekolu mau lā me ka ʻole o nā pilikia lōʻihi.

Eia nō naʻe, i kekahi mau hihia koʻikoʻi, pono paha ʻoe e ʻike i ke kauka a hele paha i ka haukapila no ka lāʻau make meaʻai. Ma muli kēia o ka maloʻo ʻana o ka wai. ʻO ia hoʻi, nalowale ke kino i ka wai. ʻO kēia ka pilikia weliweli loa o ka lāʻau make meaʻai.

He aha nā hōʻailona o ka lāʻau make i ka meaʻai?

Aia nā hōʻailona o ka lāʻau make i ke ʻano o ka germ i hoʻokumu ai. Hiki i kekahi poʻe ke hoʻomaka e maʻi i loko o hoʻokahi a ʻelua paha hola ma hope o ka ʻai ʻana i ka meaʻai haumia a i ʻole ka inu ʻana i ka wai. I kekahi manawa, hiki ke hala nā hebedoma e ʻike ʻia ai nā hōʻailona. Akā i ka hapanui o nā hihia, e nalo kēia mau hōʻailona i loko o 1 a 10 mau lā.

Eia nā hōʻailona e loaʻa paha i kāu keiki kahi maʻi allergy meaʻai:

• Ka luaʻi (manaʻo e like me ka luaʻi ʻana)
• ʻEha ʻōpū a me ka manaʻo o ka huli ʻana i loko o ka ʻōpū
• Ka luaʻi ʻana
• Ka maʻi ʻōpū (ʻeha ʻōpū)
• kuni
• ʻEha poʻo a me nā ʻeha kino

He mea kākaʻikahi loa, hiki i ke kanaka ke ʻike i ka poniuniu, ka ʻike maka pohihihi, a i ʻole ka mae ʻana o nā lima ma muli o ka lāʻau make i ka meaʻai. I nā hihia kakaʻikahi loa, ʻo ka manaʻo o ke kōkua ʻole e hele pū me ka lāʻau make i ka meaʻai e paʻakikī ai ka hanu ʻana .

He aha nā kumu o ka palaho ʻana o ka meaʻai?

Hana ʻia ka lāʻau make i ka wā e ʻai ai ʻoe a inu paha i ka meaʻai i haumia ʻia me nā germs. ʻO ka hapa pinepine, hana ʻia ka lāʻau make mai nā huahana holoholona - ʻo ia hoʻi , ka ʻiʻo, ka moa, nā hua manu, nā huahana waiū, a me nā meaʻai kai . Eia nō naʻe, hiki i nā huaʻai i holoi ʻole ʻia, nā mea kanu, a me nā meaʻai maka ʻē aʻe ke hana i ka lāʻau make.Hiki iā ia ke lepo a hoʻomaʻi i nā kānaka. Hiki i ka wai ke hoʻopōʻino i ka meaʻai, ua ʻike anei ʻoe?

Nui nā ʻano like ʻole e hiki ai i ka meaʻai ke haumia. Hiki ke hana ʻia kēia mau mea i ka wā e hoʻomākaukau ai, mālama ai, a me ka hoʻohana ʻana i ka meaʻai. E noʻonoʻo e pili ana i kēia ʻano:

• Hiki ke haumia ka wai i hoʻohana ʻia no ka ulu ʻana i ka meaʻai me nā ʻōpala holoholona a kanaka paha.
• Hiki i ka ʻiʻo a i ʻole ka manu ke hoʻopili me nā germs i ka wā e hoʻomākaukau ai a i ʻole e halihali ʻia ai.
• Hiki i nā bacteria ke komo i ka meaʻai inā mālama ʻia ma ka mahana kūpono ʻole a inā mālama ʻia no ka manawa lōʻihi loa .
• Hiki ke haumia ka meaʻai inā ʻaʻole holoi pono ka poʻe e kuke ana a lawelawe paha i ka meaʻai i ko lākou mau lima, a inā hoʻohana lākou i nā mea hana lepo a i ʻole nā ​​​​papa ʻokiʻoki.

ʻOi aku ka maʻalahi o ka poʻe me kekahi mau maʻi olakino (e like me ka maʻi puʻupaʻa mau loa) a i ʻole ka poʻe me nā ʻōnaehana pale kino nāwaliwali e maʻi i ka lāʻau make meaʻai ma mua o ka poʻe olakino.

He aha nā ʻano nui o nā germs e hoʻopilikia ai i ka meaʻai?

Aia kekahi mau ʻano germs e hoʻopilikia pinepine ai i ka meaʻai, e aʻo iki kākou e pili ana iā lākou:

• Salmonella: ʻO kēia bacteria ke kumu nui o ka lāʻau make i ka meaʻai ma ka honua holoʻokoʻa. ʻO ka maʻamau, komo kēia bacteria i ka meaʻai ma o ka hoʻopili ʻana me nā ʻōpala holoholona. ʻO nā huahana waiū, ka ʻiʻo i moʻa pono ʻole ʻia, a me nā huaʻai maka a me nā mea kanu i holoi pono ʻole ʻia nā kumu nui o ka lāʻau make salmonella.
• E. coli (Escherichia coli): ʻO ka maʻamau, komo kēia bacteria i ka meaʻai a i ʻole ka wai ma o ka hoʻopili ʻana me nā ʻōpala holoholona. ʻO ka ʻai ʻana i ka pipi wili ʻole i moʻa pono ʻia kekahi kumu nui o ka haumia ʻana o E. coli.
• Listeria: Loaʻa pinepine kēia bacteria i nā huahana waiū i hoʻomaʻemaʻe ʻole ʻia, nā meaʻai kai i puhi ʻia, a me nā ʻiʻo i hana ʻia e like me nā ʻīlio wela a me ka ʻiʻo awakea . Hiki i nā bacteria Listeria ke hoʻohaumia i nā huaʻai a me nā mea kanu, akā ʻaʻole pinepine kēia.
• Campylobacter: Hoʻohaumia pinepine kēia bacteria i ka ʻiʻo, ka moa, a me ka waiū i hoʻomaʻemaʻe ʻole ʻia . Hiki i ka Campylobacter ke hoʻohaumia i ka wai. E like me nā bacteria ʻē aʻe, komo pinepine ia i ka meaʻai ma o ka hoʻopili ʻana me nā ʻōpala holoholona i haumia.
• ʻO Staphylococcus aureus: Hoʻolaha ʻia kēia bacteria (i loaʻa ma nā ʻiʻo, nā salakeke i hoʻomākaukau ʻia, a me nā meaʻai i hana ʻia me nā huahana waiū i hoʻomaʻemaʻe ʻole ʻia) ma o ka hoʻopā ʻana i ka lima, ka ʻūhā ʻana, a i ʻole ke kunu ʻana. ʻO ke ʻano kēia, hiki i ka poʻe e hoʻomākaukau a lawelawe i ka meaʻai ke hoʻolaha i ka maʻi.
• Shigella: Hiki i ka bacteria Shigella ke hoʻohaumia i nā meaʻai kai, nā huaʻai maka, a me nā mea kanu . Hoʻolaha pinepine ʻia kēia bacteria e ka poʻe e hoʻomākaukau a lawelawe paha i ka meaʻai a i ʻole ka poʻe i holoi pono i ko lākou mau lima ma hope o ka hoʻohana ʻana i ka lua. I kekahi manawa, hiki i kēia maʻi ke hoʻoulu i ke koko i loko o ka ʻōpala.
• Hepatitis A: Hoʻolaha pinepine ʻia kēia maʻi i nā kānaka ma o ka ʻai ʻana i ka iʻa paʻi maka a i ʻole ka meaʻai i lawelawe ʻia e kahi kanaka i loaʻa i ka maʻi. He mea paʻakikī ke hoʻoholo i kahi i loaʻa ai, no ka mea, ʻaʻole paha e ʻike ʻia nā hōʻailona no 15 a 50 mau lā ma hope o ka maʻi.
• Norovirus: Hoʻolaha maʻalahi nā maʻi Norovirus mai ke kanaka a i ke kanaka, ʻoi aku hoʻi ma nā wahi piha kanaka e like me nā kikowaena mālama keiki a me nā kula.

Hiki i kekahi o kēia mau germs, e like me Listeria lāua ʻo E. coli, ke hoʻoulu i nā pilikia koʻikoʻi o ka puʻuwai, nā puʻupaʻa, a me ke kahe ʻana o ke koko , no laila he mea nui e makaʻala i kēia.

He aha nā manawa kūpono loa e ʻike ai i ke kauka?

ʻAʻole pono ka hapa nui o ka lāʻau make i ka meaʻai i ke kōkua lapaʻau, akā pono kekahi. ʻO ka pilikia koʻikoʻi loa me ka lāʻau make i ka meaʻai, ʻo ia ka make wai . ʻAʻole nui ka pilikia o kahi keiki olakino e make wai inā inu ʻo ia i nā wai lawa e pani i nā wai āna i nalowale ai ma o ka luaʻi ʻana a i ʻole ka maʻi pākī.

Eia nō naʻe, pono ʻoe e kamaʻilio me ke kauka inā loaʻa i kāu keiki kekahi o kēia mau hōʻailona:

• Inā ʻoe e luaʻi mau no nā hola he 12 a ʻoi
• Inā loaʻa iā ʻoe ka maʻi pākī me ke kuni ma luna o 101°F (38.3°C)
• Inā loaʻa iā ʻoe ka ʻeha nui o ka ʻōpū ʻaʻole e nalo ma hope o kou neʻe ʻana i ka ʻōpū
• Inā he mau ʻōpala koko kou (ʻo ka maʻi diarrhea a i ʻole nā ​​​​ʻōpala maʻamau) a inā ʻoe e luaʻi i ke koko
• Inā ʻeleʻele a poni ʻeleʻele paha kou mau ʻōpala (he hōʻailona paha kēia o ke kahe ʻana o ke koko i loko)
• ʻAʻole pilikia inā e kuʻi wikiwiki ana kou puʻuwai, akā inā manaʻo ʻia e kuʻi ana kou umauma,

Pono hoʻi ʻoe e makaʻala loa i nā hōʻailona o ka maloʻo ʻana o ka wai. Hiki i kēia mau mea ke komo pū me:

• Makewai loa
• Inā ʻaʻole ʻoe e mimi iki a ʻaʻole loa paha (inā ʻaʻole ʻoe i mimi no 6-8 mau hola, he mea koʻikoʻi ia)
• Pōʻino
• Inā ʻike ʻia kou mau maka ua piholo
• Manaʻo poniuniu a poʻo māmā paha

Inā ua huakaʻi aku nei kekahi o kou ʻohana i nā ʻāina ʻē a ua hoʻomaka kāu keiki e loaʻa i ka maʻi diarrhea a i ʻole nā ​​​​pilikia ʻōpū ʻē aʻe , e kāhea i kāu kauka .

Hiki i ka lāʻau make meaʻai (ʻoi aku ka maloʻo ʻana o ka wai) ke ʻoi aku ka koʻikoʻi no ka poʻe me nā ʻōnaehana pale nāwaliwali a i ʻole nā ​​​​maʻi ʻē aʻe . Inā loaʻa i kāu keiki kahi maʻi olakino (e like me nā pilikia puʻupaʻa a i ʻole ka maʻi sickle cell), e kāhea koke i kāu kauka. Pono nā wahine hāpai e haʻi i kā lākou kauka inā loaʻa iā lākou ka lāʻau make meaʻai, no ka mea hiki i kekahi o nā germs ke hoʻopilikia i ka pēpē i loko o ka ʻōpū.

Pehea ʻoe e hoʻoholo pono ai i ka mea e hana ai i kahi hopena meaʻai?

E nīnau ke kauka e pili ana i nā mea e like me ka mea a kāu keiki i ʻai ai i kēia manawa a me ka wā i hoʻomaka ai nā hōʻailona . E nānā ke kauka i ke keiki a lawe paha i nā laʻana koko, ʻōpala, a i ʻole mimi e hoʻouna aku i kahi keʻena hoʻokolohua no ka nānā ʻana. Hiki i kēia ke kōkua i ke kauka e ʻike i ke kumu o ka maʻi.

Pehea ʻoe e mālama ai i ka lāʻau make meaʻai?

ʻO ka maʻamau, e nalo wale ka lāʻau ʻawaʻawa i loko o kekahi mau lā. Eia nō naʻe, i kekahi manawa, kuhikuhi nā kauka i nā antibiotics no ka lāʻau ʻawaʻawa nui i hoʻokumu ʻia e ka bacteria. Pono paha e mālama ʻia kahi keiki maloʻo loa ma ka haukapila me nā wai IV .

He aha nā lāʻau lapaʻau e hiki ke hana ʻia ma ka home?

ʻO ka maʻamau, e nalowale ana ka ʻawaʻawa meaʻai iā ia iho i loko o kekahi mau lā. I kēia manawa, eia kekahi mau mea hiki iā ʻoe ke hana e kōkua i kāu keiki e ʻoluʻolu:

• E hoʻomaha nui iā ʻoe iho. ʻO ka hoʻoikaika ʻole ʻana i kou kino e kōkua iā ia e ho'ōla wikiwiki.
• E hāʻawi i nā wai e pale aku ai i ka maloʻo ʻana o ka wai. He maikaʻi nā hopena electrolyte e like me Jeevani, akā hiki iā ʻoe ke hāʻawi i kekahi mea ʻē aʻe ma mua o ka waiū a i ʻole nā ​​​​mea inu caffeine (e like me ke kī a i ʻole ke kofe), e like me ka wai maʻemaʻe, porridge, a i ʻole sopa.
• E hāʻawi iā lākou i nā inu liʻiliʻi a pinepine i ka wai. E maʻalahi kēia i ka mālama ʻana i nā wai a hōʻemi i ka luaʻi ʻana.
• E pale i ka hāʻawi ʻana i nā meaʻai paʻa a me nā mea hana waiū a hiki i ka pau ʻana o ka maʻi kahe.

E hoʻomanaʻo i kēia: Mai lawe i nā lāʻau lapaʻau anti-diarrhea i kūʻai ʻia ma ke kūʻai aku me ka ʻole o ke aʻo ʻana a ke kauka. Hiki i kēia ke hoʻopaneʻe i ka hoʻopau ʻana i nā pathogens i lawe ʻia e ka meaʻai, e hoʻolōʻihi ai i nā hōʻailona.

Ma hope o ka pau ʻana o ka maʻi pākī a me ka luaʻi ʻana, e hāʻawi i kāu keiki i nā meaʻai liʻiliʻi, palaka, a haʻahaʻa ka momona (e.g., ka laiki, nā mea kanu i mahu ʻia, ka sopa) no kekahi mau lā . E kōkua kēia i ka pale ʻana i ka ʻeha hou ʻana o ka ʻōpū.

Inā ʻoi aʻe ka ʻino o nā hōʻailona a ʻike paha ʻoe i nā hōʻailona o ka make wai, e kāhea koke aku i ke kauka.

He aha kā mākou e hana ai e pale aku ai i ka lāʻau make i ka meaʻai?

"ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana," wahi a lākou. No laila, he mea nui e hahai i kēia mau ʻōlelo aʻoaʻo e pale aku i kou ʻohana mai ka lāʻau make i ka meaʻai:

• E aʻo i nā mea a pau o ka ʻohana e holoi maikaʻi a pinepine i ko lākou mau lima . ʻOi loa aku ma hope o ka hoʻohana ʻana i ka lua, ma mua o ka lawelawe ʻana i ka meaʻai, a ma hope o ka lawelawe ʻana i ka meaʻai maka (ʻiʻo, iʻa). E hoʻohana i ke kopa a me ka wai wela a hamo no ka liʻiliʻi he 15-20 kekona.
• E holoi pono i nā ipu hana a pau, nā papa ʻokiʻoki, a me nā ʻili hana i hoʻohana ʻia no ka hoʻomākaukau ʻana i ka meaʻai me ka wai wela a me ke kopa .
• Mai hāʻawi i ka waiū i hoʻomaʻemaʻe ʻole ʻia a i ʻole nā ​​​​meaʻai i hana ʻia mai ia mea.
• E holoi pono i nā mea kanu maka a me nā huaʻai i hiki ʻole ke ʻili ʻia (e like me nā hua waina, ka maiʻa) ma lalo o ka wai e kahe ana.
• E hoʻokaʻawale i nā meaʻai maka (ʻoi aku ka ʻiʻo, ka moa, a me nā meaʻai kai) mai nā meaʻai ʻē aʻe a hiki i ka wā e mākaukau ai e kuke. Mai hoʻohana i ka papa ʻoki like no ka ʻiʻo maka a me ka salakeke.
• E hoʻohana i nā meaʻai palaho a i ʻole nā ​​meaʻai me ka lā palena pau i ka hikiwawe loa.
• E hoʻomoʻa pono i nā huahana holoholona a pau i kahi mahana kūloko palekana. E hoʻohana i ka ana wela ʻiʻo inā loaʻa.
• No ka pipi wili a me ka puaʻa, ʻo ia hoʻi ma ka liʻiliʻi he 160°F (71°C).
• No nā ʻoki ʻiʻo mānoanoa (e like me ka pipi, hipa), ʻo ka mahana palekana he 145°F (63°C).
• Moa a me ka pelehū (wili ʻia a holoʻokoʻa), a hiki i ka liʻiliʻi he 165°F (74°C).
• E hoʻomoʻa i nā hua moa a paʻa nā yolks .
• Ma ke ʻano laulā, palekana ka ʻai ʻana i ka iʻa ke hiki i ka mahana o 145°F (63°C).
• E hoʻokomo i nā koena i loko o ka pahu hau i loko o 2 mau hola (1 hola i ka wā wela). Inā hiki, e mālama i loko o nā pahu ea paʻa.
• I ka wā e hoʻoheheʻe ai i ka meaʻai, e hoʻoheheʻe iā ia i loko o ka pahu hau, ka microwave, a i ʻole ma lalo o ka wai anuanu e kahe ana. Mai hoʻoheheʻe i ka meaʻai i ka mahana o ka lumi.
• Inā ua hala ka lā palena pau o kahi meaʻai, a he ʻano ʻē kona waihoʻoluʻu, ʻono, a ʻala paha, e hoʻolei aku. Inā kānalua, mai ʻai!
• Inā hāpai ʻoe, e pale loa i ka ʻai ʻana i ka ʻiʻo maka a i ʻole ka ʻiʻo i moʻa ʻole ʻia, nā meaʻai kai, nā meaʻai kai uahi ʻia, nā hua maka a me nā meaʻai i loaʻa paha nā hua maka (e like me ka mayonnaise i hana ʻia ma ka home), nā tīhi palupalu, ka waiū i hoʻomaʻemaʻe ʻole ʻia a me nā mea inu huaʻai, nā patés, nā salakeke i kūʻai ʻia ma ka hale kūʻai, nā ʻiʻo awakea, a me nā ʻīlio wela .
• Mai inu i ka wai mai nā kahawai a i ʻole nā ​​luawai i haumia ʻole ʻia.

Inā loaʻa i kekahi o kou ʻohana kahi maʻi ʻaleka meaʻai, e kelepona i kāu keʻena olakino kūloko. Hiki iā lākou ke ʻike i ke kumu a hoʻōki i ka laha ʻana o kahi maʻi e hiki ke hoʻopilikia i nā poʻe ʻē aʻe.

No laila, he aha nā mea nui e pono ai kākou e hoʻomanaʻo mai kēia moʻolelo?

Hiki i kekahi ke loaʻa i ka lāʻau make i ka meaʻai, akā me ka mālama iki, hiki iā kākou ke pale aku. ʻO ka hoʻomākaukau maʻemaʻe ʻana i ka meaʻai, ka kuke pono ʻana, a me ka holoi maikaʻi ʻana i ko kākou mau lima nā mea nui loa. Inā ʻeha ka ʻōpū o ke keiki, ka luaʻi ʻana, a i ʻole ka maʻi pākī, he mea nui loa ia e hoʻomau i ka hoʻomaʻū ʻia ʻana o ka wai. ʻO ia hoʻi ka hāʻawi ʻana iā lākou i nā wai he nui. Inā ʻike ʻia ka maʻi he koʻikoʻi, inā loaʻa iā lākou ke kuni, a inā hōʻike lākou i nā hōʻailona o ka maloʻo ʻana o ka wai, e ʻike koke i ke kauka. ʻAʻohe mea e hopohopo ai, ʻo ka hapa nui o ka manawa e hoʻomaikaʻi ʻia i loko o kekahi mau lā. Akā, ʻo ka ʻike ka pale maikaʻi loa! E noho olakino, e nā mea a pau!

ʻAi ʻona meaʻai, ʻai ʻona meaʻai, maʻi pākīkī, luaʻi, maloʻo loa, bacteria, palekana meaʻai