Ke hana hou nei kāu keiki i nā mea like? A i ʻole he maʻi obsessive-compulsive ko lākou?

Ua ʻike anei ʻoe i kekahi manawa e hana hou ana kāu keiki i ka mea like, a i ʻole e noʻonoʻo ana i kekahi mau mea me ke kumu ʻole? Malia paha ʻaʻole ia he mea maʻamau. I kēia lā e kamaʻilio mākou e pili ana i ia ʻano maʻi, ʻo ia hoʻi ʻo `(Obsessive-Compulsive Disorder)` a i ʻole `(OCD)` no ka pōkole. Mai makaʻu i kou lohe ʻana i kēia, no ka mea, ʻo ka ʻike ʻana i kēia ka hana mua.

He aha kēia `(OCD)`? E hoʻomaopopo pono kākou?

I ka ʻōlelo maʻalahi, ʻo ka Obsessive-Compulsive Disorder kahi kūlana i loaʻa ai i kahi keiki nā manaʻo makemake ʻole ʻia, hiki ʻole ke kāohi ʻia, a hoʻopilikia (kapa mākou i kēia mau "Obsessions"), a me ke kaomi i hoʻokumu ʻia e kēlā mau manaʻo a me ka makemake e hana i kekahi mau mea i nā manawa he nui e hōʻoluʻolu i ka makaʻu (kapa mākou i kēia mau "Compulsions" a i ʻole "Rituals"). E noʻonoʻo iā ia e like me kahi pōʻai kolohe. Hoʻopilikia ʻia ke keiki e kēia mau manaʻo, akā i ka wā ʻaʻole hiki iā lākou ke hoʻōki iā lākou, manaʻo lākou he pono lākou e hana i kekahi mea e hōʻoluʻolu i ke kaomi.

Hiki i kēia ke hana i nā keiki ʻōpio a me nā keiki makua, ʻo ia hoʻi nā keiki ʻōpio. Inā manaʻo ʻoe he OCD paha kāu keiki, ʻo ka mea mua e hana ai, ʻo ia ke kamaʻilio me ke kauka o kāu keiki a i ʻole ke kākāʻōlelo olakino noʻonoʻo . Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo inā he OCD a i ʻole he kumu ʻē aʻe no nā hōʻailona o kāu keiki.

He aha nā hōʻailona āu e ʻike ai ma ke ʻano he makua?

Hiki ke hoʻokaʻawale ʻia nā hōʻailona i ʻike ʻia i loko o kahi keiki me OCD i ʻelua mau ʻāpana nui. ʻO kēia nā Obsessions (nā manaʻo hoʻopilikia) a me nā Compulsions (nā hana i hoʻokumu ʻia e kēlā mau manaʻo).

Pehea ke ʻano o kēia mau manaʻo hoʻopilikia ('Obsessions')?

ʻO kēia nā manaʻo e hiki mai ana i ka noʻonoʻo o kāu keiki i nā manawa a pau, a ʻaʻole hiki iā lākou ke hoʻōki i ka noʻonoʻo ʻana iā lākou ʻoiai lākou e manaʻo nei ʻaʻole pono lākou . ʻAʻole makemake ke keiki e noʻonoʻo i kēia mau mea, akā ʻaʻole hiki iā lākou ke kāohi i ko lākou mau manaʻo. Ma ke ʻano he makua, hiki iā ʻoe ke ʻike i kēia mau mea he mau makaʻu nui a me ka hopohopo i kāu keiki. Hiki i nā keiki me OCD ke hopohopo nui a makaʻu paha i nā mea e like me:

• Ka makaʻu nui i nā huakini, ka lepo, nā maʻi, a me nā ulia pōpilikia : No ka laʻana, makaʻu lākou ʻo ka ʻike ʻana i kahi ʻāpana lepo liʻiliʻi e hoʻoulu ai i kahi maʻi nui.
• Ke hopohopo mau nei e pili ana i ka maʻi ʻana o kekahi, ka loaʻa ʻana o kahi ulia, a i ʻole ka make ʻana : Ke noʻonoʻo mau nei e hiki mai ana kahi mea ʻino i kahi mea aloha.
• ʻO ka manaʻo e kū ʻole ana kekahi mau mea i kahi kūpono ʻole, kū ʻole i ke kaʻina : ʻOiai inā ua kū ʻole iki nā puke ma ka papaʻaina, ua hewa nō naʻe ke ʻano.
• Makaʻu e hiki maoli mai ana nā manaʻo maikaʻi ʻole : Aia kahi makaʻu nui e hiki maoli mai ana kahi manaʻo maikaʻi ʻole e hiki mai ana i ka noʻonoʻo.
• Manaʻo ʻaʻole pololei nā mea, ʻaʻole like, ʻaʻole "wale nō" e like me ka mea e pono ai : I ke kau ʻana i ʻelua kūkini, pono e like nā kaha ʻelua ma nā ʻaoʻao ʻelua, a i ʻole e kūpono ʻole lākou.

He aha kēia mau "Compulsions" / "Rituals"?

He mau manaʻo hoʻopilikia wale nō kēia.Nā mea a ke keiki e hana ai e hoʻomaha a hōʻemi i ka makaʻu e hiki mai ana kekahi mea ʻino. Manaʻo ke keiki ma ka hana ʻana i kēia mau "(Nā Hana Kuʻuna)" hiki iā lākou ke hoʻōki i kēlā mau manaʻo maikaʻi ʻole a hoʻopau i ka makaʻu. I ka pololei, manaʻo lākou hiki iā lākou ke pale aku i kahi mea ʻino mai ka hana ʻana.

Ma ke ʻano he makua, e ʻike paha ʻoe i nā mea e like me:

• Aia nā pā ʻē, nā kīkēkē, a me nā ʻanuʻu : no ka laʻana, i ke komo ʻana ma ka puka, kīkēkē ʻoe ma ka ʻūlū o ka puka ʻekolu manawa.
• Ke hoʻonohonoho ʻana i nā mea ma ke ʻano like i nā manawa he nui : Ke hoʻāʻo nei e kau mau i nā mea pāʻani ma ke ʻano like, ma ke ʻano like.
• Nā huaʻōlelo, nā ʻāpana ʻōlelo, nā nīnau i hana hou ʻia a nīnau ʻia : Ua nīnau ʻia ka nīnau hoʻokahi iā ʻoe i nā manawa he nui i ka lā.
• Manaʻo mau wau i ke kānalua, a he mea paʻakikī loa ka hoʻoholo ʻana : hoʻolilo wau i nā hola e noʻonoʻo ai i nā mea liʻiliʻi loa.
• Ka holoi ʻana a me ka hoʻomaʻemaʻe nui ʻana : ka hamo ʻana i nā lima no ka manawa lōʻihi, ka ʻauʻau ʻana i nā manawa he nui i ka lā.
• Ka hoʻolōʻihi ʻana i ka manawa nui e ʻaʻahu ai, ʻauʻau ai, ʻai ai, a hana paha i nā hana o ka hale : ʻOiai nā hana maʻamau e hoʻolōʻihi i ka manawa pono ʻole.

E noʻonoʻo, i kekahi manawa hoʻokomo nā keiki i ko lākou mau mākua i kēia mau `(Nā Hana)`. I ka wā mua, ʻaʻole paha ʻoe e ʻike he `(Nā Hana)` ia. Eia kekahi laʻana, e nīnau pinepine paha ke keiki iā ʻoe i ka mea like, e hoʻāʻo ana e hōʻoiaʻiʻo ma ka ʻōlelo ʻana, ``Ua maikaʻi nā mea a pau, e Māmā/Pāpā?'' A i ʻole, e koi paha ke keiki iā ʻoe e ʻōlelo i kekahi mea i kekahi mau manawa, a i ʻole e hana ia mea ma kekahi ʻano.

He mea nui hoʻi e hoʻomanaʻo he hiki i nā keiki me OCD ke loaʻa nā Obsessions wale nō, nā Compulsions wale nō, a i ʻole nā ​​​​mea ʻelua.

Pehea ka manaʻo o ke keiki no kēia kūlana?

ʻO kaʻoiaʻiʻo, he paʻakikī loa nā hōʻailona OCD a hoʻoluhi hoʻi i nā keiki. ʻOiai hiki i kēia mau hana ke hāʻawi i kahi hōʻoluʻolu i ka wā mua, e piʻi mālie lākou ma mua o ka emi ʻana . Lawe kēia i ka manawa a me ka ikaika nui, no laila e nalowale ana ka manawa o ke keiki no nā mea a lākou e hauʻoli ai, e like me ke aʻo ʻana a i ʻole ka pāʻani ʻana me nā hoaaloha.

Hoʻopaʻa nā manaʻo, nā manaʻo, a me nā hana kuʻuna OCD i ke keiki i loko o kahi pōʻaiapuni o ka pilikia . ʻO kēia ka mea e paʻakikī ai ke kālele i ka hana kula, ka leʻaleʻa me nā hoaaloha, ka hiamoe maikaʻi i ka pō, a me ka hoʻomaha.

Hiki iā ʻoe ke ʻike i ke keiki penei:

• Hopohopo a makaʻu mau.
• Huhū koke, hoʻonāukiuki, a hōʻike i ka huhū.
• Ke nānā aku nei ʻo ia me ke kaumaha, luhi, a me ka paupauaho ʻole.
• Inā ʻaʻole hiki iā ʻoe ke hana i kēlā ``(Ritual)`', e kaumaha loa ʻoe a hopohopo hoʻi.
• Nīnau mau wau i koʻu mau mākua, 'Ua maikaʻi nā mea a pau?' a ke manaʻo nei au i ka hōʻoluʻolu.

ʻAʻole haʻi aku kekahi mau keiki i ko lākou mau mākua e pili ana i kēia mau manaʻo, makaʻu, a me nā hana. Hilahila a huikau lākou no ia mea, no laila mālama lākou ia mea iā lākou iho. I kekahi manawa hoʻāʻo lākou e hūnā i nā hana a lākou e hana ai. I ka manawa e ʻike ai nā mākua, ua lōʻihi paha ka ʻeha o ke keiki i kēia mau hōʻailona OCD.No laila, he mea nui e makaʻala i nā loli i ke ʻano a me nā manaʻo o kāu keiki.

No laila he aha nā lāʻau lapaʻau no kēia `(OCD)`?

ʻO ka nūhou maikaʻi, he maʻi hiki ke mālama ʻia ka OCD.

ʻO ka lāʻau lapaʻau nui a kūpono loa no OCD ʻo ia ka Cognitive Behavioral Therapy (CBT). He ʻano lāʻau lapaʻau kēia i hāʻawi ʻia e kekahi kākāʻōlelo i aʻo ʻia, psychiatrist, a psychologist paha.

Ma kēia `(Therapy)`, ua aʻo ʻia nā keiki i nā ala e kāohi ai i ko lākou hopohopo a hoʻomālielie i ko lākou manaʻo. Eia kekahi, ua aʻo mālie ʻia lākou e kū i ko lākou mau makaʻu a noho pū me lākou me ka ʻole o ka hana ʻana i kēlā mau `(Rituals)`. Ua kapa ʻia kēia ʻo `(Exposure and Response Prevention)` a i ʻole `(ERP)`, a he ʻāpana ia o `(CBT)`.

Me ka lāʻau lapaʻau, paipai pū nā kauka i ka lāʻau lapaʻau no kekahi mau keiki me OCD. ʻAʻole no nā mea āpau, akā no ka poʻe wale nō e pono ai. ʻO ke ʻano nui o ka lāʻau lapaʻau i hāʻawi ʻia i nā keiki e pono ai ka lāʻau lapaʻau ʻo SSRIs, a i ʻole Selective Serotonin Reuptake Inhibitors. Ua lohe paha ʻoe i kēia mau inoa: ʻo Zoloft®, Prozac®, a me Luvox® no kēia hui. Hana kēia mau lāʻau lapaʻau ma ke kaulike ʻana i ka hana o kekahi mau kemika i loko o ka lolo (neurotransmitters).

I mea e holomua ai ka lāʻau lapaʻau, he mea nui loa i kekahi o nā mākua ke hele pū me ke keiki i ka `(therapy)`. A laila hiki iā ʻoe ke aʻo pehea e pane ai i nā hōʻailona `(OCD)` o ke keiki, pehea e hoʻomaʻamaʻa ai i nā mea āu e aʻo ai i ka `(therapy)` me ke keiki, a pehea e kākoʻo ai i ke keiki i kēlā me kēia lā.

Pehea e hiki ai iaʻu ke kōkua i kaʻu keiki?

Inā manaʻo ʻoe he OCD kāu keiki, nui nā mea waiwai hiki iā ʻoe ke hana.

E kamaʻilio me ke keiki.

E kamaʻilio me kāu keiki e pili ana i nā mea āu i ʻike ai ma ke ʻano kākoʻo a aloha . E hoʻolohe pono i ka mea a kāu keiki e ʻōlelo ai. E ho'āʻo e hoʻomaopopo i kāu keiki me ka ʻole o ka hoʻohewa ʻana iā lākou. Eia kekahi laʻana, hiki iā ʻoe ke nīnau, "E ke keiki/kaikamahine, ua ʻike au iā ʻoe e hana ikaika ana e hōʻoia i ka like pono o kāu mau socks. Hiki iaʻu ke ʻike ua nui kou kaomi e hana pololei iā lākou. Pehea kou manaʻo i kēlā manawa?"

E haʻi aku i kāu keiki ua hiki ke kumu ʻia kēia hopohopo a me ke ʻano e kahi maʻi i kapa ʻia ʻo "OCD." E haʻi aku i kāu keiki hiki iā lākou ke ʻike i ke kauka e ʻike pono i ke ʻano o ia mea, he mea ia e hiki ke mālama ʻia, a aia mau ʻoe ma laila e kōkua .

E ʻike i kahi loea.

E hoʻonohonoho i kahi manawa e ʻike ai i kahi kauka noʻonoʻo keiki a i ʻole psychologist. Hiki i kāu kauka ʻohana ke kuhikuhi iā ʻoe i kahi mea kūpono no kēia. No ka ʻike ʻana inā he OCD kou, e kamaʻilio lākou me ʻoe a me kāu keiki, e nīnau i nā nīnau e pili ana i nā hōʻailona o kāu keiki, a e ʻimi i nā hōʻailona o OCD. Inā ua ʻike ʻia lākou me OCD, e wehewehe lākou i nā koho lapaʻau iā ʻoe.ʻAʻole kēia he mea e hilahila ai, he hōʻailona wale nō ia e pono ai ke keiki i ke kōkua.

E komo ikaika i ka mālama ʻana o kāu keiki

ʻO kahi ʻāpana o ka lāʻau lapaʻau, ʻo ia ke aʻo ʻana iā ʻoe ma ke ʻano he makua i ka pehea e pane ai i nā hōʻailona OCD o kāu keiki. E aʻo i nā ala āpau e hiki ai iā ʻoe ke kōkua . E aʻo pehea e kākoʻo ai i ka ulu ʻana o kāu keiki me ka ʻole o ke kau ʻia ʻana i kā lākou mau hana kuʻuna. E hana pū me kāu mea hoʻoponopono e kōkua i kāu keiki.

E hoʻomanawanui.

ʻAʻole ka lanakila ʻana ma luna o ka OCD he mea e hana koke ʻia, he hana ia . E loaʻa nā lā maikaʻi, e loaʻa nā lā paʻakikī. Pono ʻoe e hele i kekahi mau kau hoʻōla. E hōʻoia e hele i nā kau āpau. E kōkua i kāu keiki e hoʻomaʻamaʻa i nā mea a ka mea hoʻōla e aʻo ai ma ka home. E hoʻomaikaʻi i kāu keiki no ka hoʻoikaika liʻiliʻi loa. E ʻōlelo i nā mea e like me, "Ua hana nui ʻoe i kēia lā a ua hana i kēia, haʻaheo wau iā ʻoe." E hoʻomanaʻo mau i kāu keiki ʻaʻole ʻo OCD ko lākou hewa.

E kiʻi i ke kākoʻo iā ʻoe iho a hāʻawi aku i nā poʻe ʻē aʻe.

Nui nā kumuwaiwai a me nā hui kākoʻo e hiki ke kōkua i nā ʻohana e hana nei me OCD. Aia nā pūnaewele e like me ka International OCD Foundation e hāʻawi ana i ka ʻike ma ka pūnaewele. ʻO ka ʻike ʻana ʻaʻole ʻoe hoʻokahi hiki ke kōkua iā ʻoe e hoʻomanawanui. ʻO ka kaʻana like ʻana i nā moʻolelo holomua me nā mākua ʻē aʻe hiki ke hāʻawi iā ʻoe i ka manaʻolana a me ka hilinaʻi.

No laila, he aha nā mea nui e hoʻomanaʻo mai nā mea a mākou i kamaʻilio ai?

ʻAe, eia kekahi mau mea e hoʻomanaʻo ai mai nā mea a mākou i kamaʻilio ai:

• ʻO ka Obsessive-Compulsive Disorder (OCD) kahi maʻi noʻonoʻo hiki ke mālama ʻia e hiki ke hoʻopilikia i nā keiki. Hōʻailona ʻia e nā manaʻo makemake ʻole ʻia, hoʻopilikia (obsessions) a me nā ʻano hana hou (compulsions/rituals) i hana ʻia e kāohi iā lākou.
• ʻAʻole kēia he hewa na ke keiki, ʻaʻole hoʻi he hewa nau ma ke ʻano he makua. Hiki i kēia mau mea ke hana i kekahi.
• ʻO ka ʻike mua ʻana a me ka mālama kūpono (CBT, lāʻau lapaʻau inā pono) hiki ke hāʻawi i ka hōʻoluʻolu i ke keiki a hoʻihoʻi i ke ola o ke keiki i ka maʻamau.
• He mea nui loa ke aloha o nā mākua, ka hoʻomaopopo ʻana, ke kākoʻo ʻana, a me ke ahonui hoʻi no ke keiki ma kēia huakaʻi.
• Inā he kānalua iki kou e pili ana i kāu keiki, mai hilahila, mai makaʻu, a mai hoʻokaʻulua i ka ʻimi ʻana i ke aʻo lapaʻau. ʻO ia ka mea maikaʻi loa hiki iā ʻoe ke hana no kāu keiki.

E hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi. Me ka ʻike kūpono a me ke kākoʻo, hiki iā ʻoe ke hoʻoponopono i kēia kūlana me ka holomua.

ʻOCD , Maʻi Hoʻopilikia-Hoʻopilikia, Ola Kino o nā Keiki, Nā Hoʻopilikia, Nā Hoʻokaumaha, CBT, ʻŌlelo Aʻo no ka Mākua, Sri Lanka, Sinhala, Maʻi Noʻonoʻo