He ʻeleʻele iki anei ke kala o kou ʻili? A laila e makaʻala i kēia mau maʻi ʻili (Nā Kūlana ʻIli o ke Kala)

ʻO ko kākou ʻili ka ʻōkana nui loa i loko o ko kākou kino. A ʻo ko kākou helehelena, ko kākou ʻano, ua hoʻopilikia nui ʻia e ke kala o ko kākou ʻili. Ma ke ʻano he poʻe Sri Lankans, he ʻokoʻa ke kala o ko kākou ʻili, a he ʻāpana ia o ko kākou nani. Akā, ua ʻike anei ʻoe i ka wā e ʻeleʻele iki ai ke kala o ko kākou ʻili, ʻo ia hoʻi, i ka wā e loaʻa ai iā kākou ka nui o ka melanin pigment, ʻoi aku ka nui o ka loaʻa ʻana o kekahi mau maʻi ʻili a me nā kūlana? Ua ʻike paha ʻoe i kēia mau mea. Ma hope o ka ho'ōla ʻana o kahi pimple, waiho anei ia i kahi ʻeha ʻeleʻele e mau ana no nā mahina? A i ʻole e lahilahi ka lauoho ma nā ʻaoʻao ʻelua o ka lae ke kāwili ʻoe i kou lauoho i kekahi ʻano a i ʻole? Eia kekahi o nā pilikia a kākou e kamaʻilio ai i kēia lā, ka mea e hoʻopilikia pinepine ai i ka poʻe me ka ʻili ʻeleʻele.

He aha nā maʻi ʻili e hoʻopilikia pinepine ai i ka ʻili ʻeleʻele?

Hiki i kekahi ke loaʻa i kekahi ʻano maʻi ʻili. Eia nō naʻe, ua ʻike ʻia nā noiʻi he nui ka poʻe me nā ʻili ʻeleʻele e like me mākou e loaʻa i kekahi mau maʻi, a i ʻole e ʻokoʻa paha ko lākou ʻano ma ko mākou ʻili. Hiki ke kumu kēia ma muli o nā kumu hoʻoilina, akā i ko mākou mau ʻano moʻomeheu hoʻi, e like me ke ʻano o ko mākou hoʻonaninani ʻana i ko mākou lauoho.

Eia nā mea nui a mākou e ʻike pinepine ai:

• Nā Maʻi Pigmentary: ʻO kēia nā loli i ke kala o ka ʻili. ʻO kēia nā kiko ʻeleʻele i hoʻokumu ʻia e nā mea e like me ka ʻākena a me nā ʻōpala, i ʻike ʻia ʻo 'Post-Inflammatory hyperpigmentation (PIH),' a me 'Melasma,' kahi ʻano e kū mai ana ma ka maka.
• Nā Maʻi Lauoho: ʻO ka mea maʻamau o kēia mau mea ʻo ia ka 'Traction Alopecia', i hana ʻia e ka huki ʻana i ka lauoho me ka ikaika loa a me ka hoʻopili ʻana, a me ka 'Central Centrifugal Cicatricial Alopecia (CCCA),' kahi e hoʻoulu ai i ka hāʻule ʻana o ka lauoho ma waenakonu o ke poʻo a me ka ʻeha.
• Keloids: He ʻano kēia kahi e kū mai ai kahi ʻeha nui a piʻi aʻe ma kahi o kahi ʻeha ma hope o kona ho'ōla ʻia ʻana. ʻOi aku ka maʻamau o kēia ʻano i nā poʻe me nā ʻili ʻeleʻele.

I kēia manawa, e nānā kākou i kēlā me kēia kūlana me nā kikoʻī hou aku.

E kamaʻilio kākou e pili ana i nā ʻeha a me nā kiko o ka ʻili (Post-Inflammatory Hyperpigmentation - PIH)

He pilikia maʻamau kēia no nā poʻe he nui. I ka ʻōlelo maʻalahi, ʻo PIH kahi wahi ʻeleʻele a i ʻole kahi ʻeha e koe ana ma kou ʻili ma hope o ka ho'ōla ʻana o kahi maʻi e like me ka allergy, acne, kahi ʻoki, eczema, a psoriasis paha. Me he mea lā ua "hoʻomanaʻo" kou ʻili i ka hanana.

Hiki i kēia mau kiko ke ʻokoʻa ke kala mai ka ʻeleʻele māmā a i ka ʻeleʻele ʻeleʻele, a i kekahi manawa polū-hina. ʻOiai hiki ke loaʻa ma kekahi ʻano ʻili, ʻoi aku ka ʻike ʻia o lākou ma nā ʻano ʻili ʻeleʻele e like me kā mākou a i kekahi manawa lōʻihi ka manawa e ho'ōla ai.

He aha ka mea e hiki ke hana ʻia e pili ana i kēia mau wahi PIH?

He maʻi paʻakikī loa ka mālama ʻana i ka PIH. Akā, mai hopohopo, aia nā lāʻau lapaʻau i loaʻa.

• Nā hoʻomākaukau ʻana no ka ʻili: Aia kekahi mau kirīmi hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau lapaʻau, a me nā kirīmi lāʻau ikaika e hiki i ke kauka ke kuhikuhi.
• ʻIli Kemika: He lāʻau lapaʻau e hoʻohana ana i nā kemika kūikawā e wehe i ka papa luna o ka ʻili, e hōʻike ana i ka ʻili hou.
• Nā Lapaʻau Laser : Pono e hana ʻia kēia mau mea ma lalo o ka nānā ʻana a ke kauka kūpono.

Ma mua o ka hoʻomaka ʻana i kekahi o kēia mau lāʻau lapaʻau, he mea nui e kamaʻilio me kāu kauka e koho i ka mea kūpono loa no kou ʻili.

Pehea e hiki ai iā ʻoe ke pale aku i ka PIH mai ka hanana ʻana?

"ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana," wahi a lākou. Pili kēlā i ka PIH pū kekahi.

1. E mālama i ke kumu kumu: Inā he pilikia kou e like me ka ʻākena a i ʻole ka eczema, e mālama pono mua. E pale i nā mea e like me ka pehi ʻana a i ʻole ke kahakaha ʻana i nā pimples.

2. Ka Pale ʻana i ka Lā: ​​ʻO kēia ka mea nui loa. He kuhihewa nui ka manaʻo ʻaʻole pono mākou i ka poʻe ʻili ʻeleʻele i ka `sunscreen` no ka mea ʻaʻole mākou e puhi ʻia i ka lā. He mea nui ka `Sunscreen` no ka pale ʻana i ka `PIH` a no ka ho'ōla ʻana i nā kiko e kū nei. E hoʻohana i ka `sunscreen` me ka liʻiliʻi he `SPF` 30` a ʻoi aku paha , `Broad-Spectrum`, i kēlā me kēia lā. He mea nui hoʻi e hōʻemi i ka hele ʻana i waho i ka lā ikaika a e ʻaʻahu i ka pāpale.

Nā kūlana kikoʻī e hiki ai ke hoʻoulu i ka nalowale o ka lauoho

E like me nā pilikia ʻili, aia kekahi mau kūlana pili i ka lauoho e hoʻopilikia pono ana iā mākou me nā kala ʻili ʻeleʻele.

Hiki i ke kūlana i kapa ʻia ʻo "CCCA" ke lilo i mea hoʻoluhi loa, no ka mea, hiki ke hoʻopōʻino mau i ka lauoho. No laila, inā ʻike ʻoe i ka pohō lauoho ʻē aʻe me ka ʻāʻī a me ka ʻeha ma ke poʻo, e ʻike koke i ke kauka .

ʻIli ʻeleʻele a me ke kanesa ʻili: He kuhi hewa a mākou i ʻike ai

He mea nui loa kēia. ʻO kekahi o nā kuhihewa nui loa i loko o ke kaiāulu, ʻo ia ka "ʻaʻole loaʻa i ka poʻe me ka ʻili ʻeleʻele ka maʻi ʻili."

ʻO ka mea weliweli loa, ma muli o kēia kuhihewa, inā ulu ka maʻi ʻaʻai ʻili i waena o ko kākou poʻe, ʻike pinepine ʻia ia i ka wā e holomua loa ai ka maʻi a koʻikoʻi hoʻi . No laila, he paʻakikī ke mālama.

No laila, e makaʻala mau i kou ʻili. Inā ʻike ʻoe i kekahi mea hou, e like me kahi hōʻailona hānau e loli ana ke ʻano a i ʻole ke kala, a i ʻole kahi ʻeha i hoʻōla ʻole ʻia, a inā he kānalua kāu e pili ana i ia mea, e ʻimi i ke kōkua lapaʻau.

He aha kāu e hana ai e pale i kou ʻili?

ʻO ka mea hope loa, he mea nui e makaʻala i ke olakino o kou ʻili. Inā ʻaʻole i hoʻomaikaʻi ʻia kahi pilikia ʻili me nā lāʻau lapaʻau home, mai hoʻowahāwahā iā ia.

Ke ʻimi nei i ka lāʻau lapaʻau mai ke kauka kūpono ma muaHe mea nui loa. No ka mea, ʻo ka lōʻihi o kou hoʻopaneʻe ʻana i ka lāʻau lapaʻau, ʻoi aku ka paʻakikī o ka mālama ʻana i nā maʻi e like me `PIH`, hiki i nā maʻi e like me `CCCA` ke hoʻoulu i ka nalowale mau o ka lauoho, a hiki i ka maʻi ʻili ke hoʻoweliweli i ke ola. ʻO kou ʻili kou waiwai, no laila e mālama pono me ke aloha.