E noʻonoʻo ua hoʻi mai ʻoe i ka home ma hope o ka hele ʻana i waho no kekahi manawa i ke kakahiaka. I kekahi mau hola ma hope mai, ʻike ʻoe i nā pehu ʻulaʻula liʻiliʻi ma kou ʻāʻī a me nā lima e ʻānai nui ana. Manaʻo paha ʻoe no ka mea ua hōʻike ʻia ʻoe i ka lā, akā ʻaʻole kēia ka hihia mau. Hana wale ia i kekahi manawa. ʻO kēia ke kūlana a mākou e kamaʻilio nei i kēia lā, ʻo PMLE, a i ʻole e like me ka poʻe e kapa nei, 'sun allergy'. ʻAʻole kēia he mea weliweli e like me kou manaʻo, akā he mea ʻoluʻolu ʻole loa ia. No laila e ʻike hou kākou e pili ana i ia mea.
He aha maoli ka PMLE?
I ka ʻōlelo maʻalahi, ʻo ka Polymorphous Light Eruption (PMLE) kahi maʻi ʻili maʻamau e kū mai ana ma hope o ka hōʻike ʻia ʻana o ka ʻili i nā kukuna ultraviolet (UV) mai ka lā. Ua like ia me kahi maʻi allergy.
ʻOiai paha he ʻano ʻepekema loa kēia inoa, he maʻalahi loa kona manaʻo.
- ʻO ke ʻano o ka huaʻōlelo "polymorphous" ʻo ia hoʻi "o nā ʻano like ʻole." ʻO ke ʻano kēia, hiki i kēia mau pehu a me nā kiko ke ʻano like ʻole i kēlā me kēia kanaka. No kekahi, hiki ke like lākou me nā pehu ʻulaʻula liʻiliʻi, no kekahi, hiki ke like lākou me nā kiko ʻulaʻula nui, a no kekahi, hiki ke like lākou me nā pehu.
- ʻO ke ʻano o "Eruption" ʻo ia hoʻi "ka ʻike koke ʻia ʻana." ʻO ke ʻano kēia, hiki i kēia mau pehu ke ʻike koke ʻia, i loko o kekahi mau hola o ka lā, ma kahi o 30 mau minuke paha.
Kapa kekahi poʻe i kēia maʻi he "allergic sun." He huaʻōlelo maikaʻi kēlā e wehewehe ai, no ka mea, he pane kūpono ʻole ia na ke kino i ka lā.
He aha ke kumu o kēia maʻi ʻaleka lā?
ʻAʻole i loaʻa i nā kauka kahi kumu paʻa 100 pakeneka no kēia, akā ʻo ka manaʻo i ʻae ʻia i kēia manawa , ua hoʻokumu ʻia ia e kahi loli i ke ʻano o ka hana ʻana o ka ʻōnaehana pale o ko mākou kino .
E noʻonoʻo i kēia ʻano. Ke pā mai nā kukuna UV mai ka lā i ko kākou ʻili, loli kekahi hui i loko o ko kākou ʻili ma muli o kēlā mau kukuna. A laila, kuhi hewa ka ʻōnaehana pale o ko kākou kino, ʻo ia hoʻi ka ʻōnaehana pale maʻi, i kēia hui hou i hoʻokumu ʻia he 'ʻenemi' a he 'malihini' paha. A laila hoʻomaka ia e hakakā me ia. Ma muli o kēlā hopena, lilo ka ʻili i ʻulaʻula, pehu, a me ka maneʻo.
He aha ke ʻano o nā kukuna mālamalama e hoʻopilikia nei i kēia?
Aia ʻelua ʻano o ke kukui ultraviolet i ka lā.
1. Nā kukuna UVA: Komo hohonu kēia i loko o ka ʻili. ʻO kēia mau kukuna UVA ke kuleana no 9 o 10 mau hihia o PMLE.
2. Nā kukuna UVB: Hōʻino kēia i ka ʻili o ka ʻili a he kumu ia no ka wela ʻana o ka lā.
ʻO ia hoʻi, ʻo ke kumu nui o ka PMLE, ʻo ia nā kukuna UVA. Hiki i kēia mau kukuna ke hele mai ʻaʻole wale mai ka lā, akā, mai kekahi mau kumu kukui hana ʻia, ʻoiai hoʻi nā moena tanning i hoʻohana ʻia e hoʻoluʻu i ka ʻili.
ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o kēia maʻi?
He maʻi ka PMLE e hiki ke hoʻopilikia i kekahi, me ka nānā ʻole i ka makahiki, ka lāhui, a i ʻole ke kāne. Eia nō naʻe, ʻoi aku ka nui o ka loaʻa ʻana o ia mea i kekahi poʻe. E nānā kākou i ko lākou ʻano.
| Kumu pilikia | Wehewehena |
|---|---|
| Kāne/Wahine | ʻOi aku ka maʻamau o kēia ʻano i nā wahine ma mua o nā kāne. |
| Makahiki | ʻO ka maʻamau, ʻike mua ʻia ia i nā kānaka ma waena o 20 a 40 mau makahiki, akā hiki ke loaʻa i kēlā me kēia makahiki. |
| Moʻolelo ʻohana | Inā loaʻa kekahi o kou ʻohana (makuahine, makuakāne, mau kaikaina) i ka PMLE, ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe. |
| Wahi noho | No ka poʻe e noho ana ma nā ʻāina me ka liʻiliʻi o ka lā, hiki ke hana ʻia kēia ke hoʻokuʻu koke ʻia lākou i ka lā ikaika. Ma ko mākou ʻāina, hiki ke hana ʻia kēia kūlana ke hele ʻoe i ke kahakai ma hope o ka noho mau ʻana i loko o nā lumi ea. |
He aha nā hōʻailona o ka PMLE?
ʻO ka hōʻailona nui o PMLE he ʻulaʻula, ʻānai nā pehu a i ʻole nā kiko. ʻIke pinepine ʻia kēia mau mea ma nā wahi i hōʻike ʻia e ka lā. Hiki i kēia mau kiko/pehu ke hele mai i nā ʻano a me nā nui like ʻole no kēlā me kēia kanaka.
| ʻAno o ka hōʻailona | Nā mea e ʻike ai |
|---|---|
| Nā hōʻailona ʻili maʻamau |
|
| Nā hōʻailona i ʻike pinepine ʻole ʻia |
ʻO ka maʻamau, e emi ana kēia mau hōʻailona i loko o ʻelua a ʻekolu mau lā. Eia nō naʻe, inā e hoʻopili hou ʻia ʻoe i ka lā ʻoiai e mau ana nā pehu, hiki ke ʻoi aku ka ʻino o ke kūlana a mau ka lōʻihi.
Ma hea o ke kino e ʻike pinepine ʻia ai kēia mau pehu/kiko?
Hiki ke ʻike ʻia kēia mau mea ma nā wahi a pau i hōʻike ʻia i ka lā. Akā, he mea kupanaha, he kakaikahi loa lākou ma ka maka. Malia paha no ka mea ua hōʻike mau ʻia ka maka i ka lā, no laila aia kekahi ʻano hoʻololi. ʻIke pinepine ʻia kēia mau pehu ma:
- ʻO ka umauma luna (kokoke i ka ʻāʻī)
- ʻĀʻī
- Nā lima
- Nā wāwae
Aia kekahi ʻano PMLE i ʻike nui ʻia i nā keiki i kapa ʻia ʻo "juvenile spring eruption." ʻO kēia ke kumu o ka hana ʻana o nā pehu ma nā pepeiao o nā keiki, ʻoiai nā keikikāne.
Pehea e ʻike pono ai inā he PMLE kēia?
Inā loaʻa iā ʻoe nā pehu e like me kēia ma hope o ka hele ʻana i waho i ka lā, ʻaʻole ia he manaʻo maikaʻi e hoʻoholo iā ʻoe iho, "ʻO PMLE kēia." Hiki ke loaʻa nā maʻi ʻili ʻē aʻe a me nā kūlana koʻikoʻi ʻē aʻe e hōʻike ana i nā hōʻailona like.
No laila, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka a hoʻāʻo.
Hana pinepine ke kauka:
1. E nīnau ʻia aku ʻoe i nā kikoʻī: Pehea ka lōʻihi o kēia hana ʻana, pehea ka pinepine o kona hoʻi ʻana mai ma hope o ka noho ʻana i ka lā, a inā paha he mea i loaʻa i kekahi o kou ʻohana.
2. E nānā i ka ʻili: E nānā pono i ke ʻano o nā pehu.
3. Malia paha inā pono:
- Biopsy ʻIli: Hiki ke lawe ʻia kahi ʻāpana ʻili liʻiliʻi a hoʻouna ʻia no ka hoʻokolokolo ʻana.
- Nā hoʻāʻo koko: E noi ʻia paha ʻoe e lawe i kahi hoʻāʻo koko e nānā i nā maʻi ʻē aʻe e hōʻike ana i nā hōʻailona like, no ka laʻana, nā maʻi autoimmune e like me lupus erythematosus.
Pehea e mālama ai a pale aku ai?
ʻO ke ala maikaʻi loa e mālama ai i ka PMLE, ʻo ia ke pale ʻana iā ia mai ka hana ʻana, ma mua o ka mālama ʻana.No ka mea, ʻo ka hapa nui o ka manawa, e nalowale ana kēia mau pehu me ka ʻole o ka mālama ʻia i loko o hoʻokahi a ʻelua paha pule. Akā, he mea hoʻonāukiuki loa ka maneʻo.
ʻOi aku ka maikaʻi o ka pale ʻana!
- E hōʻalo i ka lā ʻino: E hōʻemi i ka ʻike ʻana i ka lā ʻino, ʻoiai ma waena o 11 a.m. a me 3 p.m.
- E hoʻohana i ka pale lā: He mea pono kēia. ʻOiai he ʻino ka lā ma ko mākou ʻāina, he mea nui loa ia e hoʻohana i ka pale lā nona ka SPF 30+ ma ka liʻiliʻi a ua kapa ʻia ʻo 'broad-spectrum' . ʻO ke ʻano o ka broad-spectrum e pale iā ʻoe mai nā kukuna UVA a me UVB. E hoʻopili pono iā ia ma nā wahi āpau i hōʻike ʻia ma kahi o 20 mau minuke ma mua o ka puka ʻana i waho.
- E ʻaʻahu i nā lole pale: E uhi i kou ʻili me nā mea e like me nā lima lōʻihi, nā lole lōʻihi, ka pāpale nui, a me nā aniani maka.
"Hoʻopaʻakikī ʻIli"
No kekahi poʻe, he mea kēia e hiki iā lākou ke hana ma ke ʻōlelo aʻo a ke kauka. Ua kapa ʻia hoʻi kēia he "phototherapy".
ʻO ka hana a kēia, ʻo ia ka hoʻomaʻamaʻa mālie ʻana i kou ʻili i nā kukuna UV. Ua like ia me ka lāʻau pale. Ma ka hōʻike iki ʻana iā ia, hāʻawi ʻoe i kou ʻili i kahi 'hoʻomaʻamaʻa'. A laila, i ka wā e hōʻike koke ʻia ai i ka nui o ka lā, ʻaʻole e hopohopo kou kino.
ʻŌlelo Aʻo: ʻAʻole loa kēia he manaʻo maikaʻi e hana iā ʻoe iho. Inā manaʻo ʻoe, "E noho wale wau i ka lā no kekahi manawa a e hoʻomaʻamaʻa i koʻu ʻili iā ia," e hoʻonui wale ʻoe i nā mea. Pono e hana ʻia ma lalo o ka nānā ʻana a ke kauka.
He aha kāu e hana ai inā loaʻa iā ʻoe nā blisters?
Inā ʻike ʻia nā pehu a koʻikoʻi ka maneʻo, e kuhikuhi ke kauka i ka lāʻau lapaʻau nou.
- ʻO nā Corticosteroids Topical: Nā kirīmi i hoʻopili ʻia i ka ʻili. Hoʻemi kēia i ka maneʻo a me ka ʻulaʻula.
- Nā Antihistamine: Nā papa. Hiki i kēia ke kāohi i ka maneʻo.
- ʻO Corticosteroids Waha: I nā hihia koʻikoʻi, hiki i kāu kauka ke kuhikuhi i nā pila steroid waha, e like me ka prednisone. Hiki ke kuhikuhi ʻia kēia mau mea ma mua, ʻoiai inā ʻoe e hele ana i kahi hoʻomaha i kahi lā.
- Nā lāʻau lapaʻau ʻē aʻe: Aia kekahi mau hihia kahi e hoʻohana ʻia ai nā lāʻau lapaʻau e like me `(Hydroxychloroquine)` no nā kūlana PMLE koʻikoʻi loa a paʻakikī ke kaohi.
E hoʻomau anei kēia maʻi? Āhea wau e ʻike ai i ke kauka?
He maʻi hou ka PMLE. Loaʻa paha i kekahi poʻe no nā makahiki. Akā ʻo ka nūhou maikaʻi , no ka hapa nui o ka poʻe, e emi mālie ana ke koʻikoʻi o ke ʻano i ka hala ʻana o ka manawa.
Pono ʻoe e ʻike i kāu kauka:
- Inā ʻike ʻoe i nā pehu i wehewehe ʻole ʻia, nā kiko, a i ʻole nā loli i kou ʻili.
- Inā loaʻa mau iā ʻoe nā pehu e like me kēia ma hope o ka hele ʻana i waho i ka lā.
Inā loaʻa iā ʻoe nā pehu ma kou kino ma hope o ka noho ʻana i ka lā, mai manaʻo wale, 'He mea kēia e hana wale ʻia.' ʻO ke kūʻokoʻa o kou noʻonoʻo nō hoʻi ke hōʻoia inā he PMLE a ʻaʻole paha.
Hiki i ka PMLE ke hoʻoulu i ka maʻi ʻili?
He nīnau nui kēia a he makaʻu hoʻi no nā kānaka he nui. ʻO ka pane, ʻaʻole.
He kūlana ʻaʻole maʻi kanesa (benign) ka PMLE. ʻAʻole hoʻonui kēia mau pehu i kou pilikia o ka loaʻa ʻana o ka maʻi ʻili.
Akā, ʻo ka mea nui ma ʻaneʻi, ʻo ka PMLE i hoʻokumu ʻia e nā kukuna UV. ʻO ka lōʻihi o ka hoʻopili ʻana i kēlā mau kukuna UV kekahi kumu nui o ka maʻi ʻili. ʻO ia hoʻi, ʻo kēlā me kēia hana āu e hana ai e pale aku i ka PMLE (e kau ana i ka sunscreen, e noho ana ma waho o ka lā, e kau ana i nā lole pale) e kōkua pū i ka pale ʻana iā ʻoe mai ka maʻi ʻili. No laila he kūlana lanakila-lanakila!
Leka Lawe-Home
- He ʻano maʻamau ka PMLE o ka 'allergic sun'. ʻOiai ʻaʻole ia he mea weliweli, hiki ke lilo i mea ʻoluʻolu ʻole ma muli o ka maneʻo.
- ʻAʻole kēia i hana ʻia e ka wela ʻana o ka lā, akā, na ka pane kūpono ʻole o ka ʻōnaehana pale o ke kino i ka lā.
- ʻO ka hopena maikaʻi loa, ʻo ia ka pale ʻana. E pale i ka lā ʻino, e ʻaʻahu i ka sunscreen ākea i kēlā me kēia lā, a e ʻaʻahu i nā lole pale.
- Inā loaʻa iā ʻoe nā pehu ma kou ʻili ma hope o ka hele ʻana i waho i ka lā, mai hoʻoholo i kāu iho. E hōʻoia e ʻike i ke kauka e hōʻoia inā he PMLE ia.
- No nā hihia koʻikoʻi, aia nā lāʻau lapaʻau kūpono loa e hiki ke loaʻa ma ke ʻōlelo aʻo a ke kauka.
- ʻO nā hana āu e hana ai e pale iā ʻoe iho mai ka PMLE e kōkua nō hoʻi i ka pale ʻana iā ʻoe mai ka pilikia o ka maʻi ʻaʻai ʻili.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo