He ʻano ʻē anei kou pōʻaiapuni menstrual? A i ʻole ua kuhikuhi kāu kauka iā ʻoe i kahi lāʻau lapaʻau i kapa ʻia ʻo Progesterone no kekahi maʻi olakino e kū mai ana ma hope o ka menopause? Hiki paha iā ʻoe ke makaʻu iki a hoihoi paha ke lohe ʻoe i kēia inoa. He mea maʻamau kēlā. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o ka Progesterone, kāna hana, a me nā mea e pono ai ʻoe e makaʻala i ka wā e hoʻohana ai i kēia lāʻau lapaʻau.
He aha ka Progesterone?
I ka ʻōlelo maʻalahi, he hormone koʻikoʻi loa ka Progesterone i hana maoli ʻia i loko o ko kākou kino, ʻoi aku hoʻi i nā wahine. ʻO kēia ka hormone i loko o kēia lāʻau. ʻO ka maʻamau, kuhikuhi nā kauka i kēia lāʻau no ʻelua mau kumu nui.
1. Ma hope o ka menopause: Hāʻawi ʻia kekahi mau wahine i ka estrogen ma ke ʻano he lāʻau lapaʻau ma hope o ka menopause. Ke hāʻawi ʻia i kēia ʻano, kōkua ka progesterone i ka pale ʻana i ka uhi o ka ʻōpū mai ka mānoanoa pono ʻole.
2. Ka pōʻaiapuni menstrual kūpono ʻole: Hoʻohana ʻia kēia lāʻau lapaʻau e hoʻihoʻi i ke pōʻaiapuni ke kū ʻole ka menstruation, lohi, a i ʻole ʻaʻohe no nā mahina.
I mea e pololei ai, hana kēia lāʻau lapaʻau ma ka hoʻonui ʻana i ka pae o ka hormone progesterone i loko o kou kino i ka pae e pono ai a hoʻoponopono i ke kaulike hormonal. Ma Sri Lanka, loaʻa kēia lāʻau lapaʻau ma lalo o ka inoa inoa `(PROMETRIUM)`.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau
ʻOiai he lāʻau lapaʻau pono loa ka progesterone, ʻaʻole kūpono ia no nā mea āpau. No laila, he mea nui loa ia e haʻi aku i kāu kauka i kou mōʻaukala olakino piha ma mua o ke kau ʻana i kēia lāʻau lapaʻau. E hōʻoia e haʻi aku iā ia inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
| Ke kūlana olakino a i ʻole ka maʻamau | No ke aha he mea nui kēlā? |
|---|---|
| Inā ua loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana ka maʻi ʻaʻai umauma, ʻāʻī, a i ʻole ka maʻi ʻaʻai vaginal . | Hiki i kekahi ʻano maʻi kanesa ke hoʻopilikia i nā hormones. |
| Inā he maʻi kīʻaha koko kou, nā pilikia koko , a i ʻole ua loaʻa mua kahi hahau . | Hiki i kēia lāʻau lapaʻau ke hoʻonui iki i ka pilikia o nā ʻūpā koko. |
| Inā loaʻa iā ʻoe ka maʻi puʻuwai, ke koko kiʻekiʻe , a i ʻole ua loaʻa koke nei i kahi hāʻule puʻuwai . | Pono ʻoe e mālama pono i ke olakino o kou puʻuwai. |
| Inā he maʻi kou i ke akepaʻa a i ʻole nā puʻupaʻa . | He mea nui kā lākou hana no ka mea ua hoʻopau ʻia nā lāʻau lapaʻau mai ke kino ma o kēia mau ʻōkana. |
| Inā loaʻa iā ʻoe ka maʻi diabetes . | Hiki i nā hormones ke hoʻopilikia i nā pae kō koko. |
| Inā loaʻa iā ʻoe ka dementia a i ʻole nā maʻi autoimmune e like me SLE . | Pono kāu kauka e ʻike i kēia mau kūlana. |
| Inā he mea puhi paka ʻoe. | ʻO ka hui pū ʻana o ka puhi paka a me nā lāʻau hormonal e hoʻonui i ka pilikia o nā ʻūpā koko. |
| Inā loaʻa iā ʻoe kahi hopena maʻi i ka progesterone, nā pīnati , nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā wai hoʻoluʻu. | Hiki i kekahi mau capsules progesterone ke loaʻa ka ʻaila pīnati. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai , a he makuahine hānai paha ʻoe. | I kēia mau hihia, he mea nui ka ʻōlelo aʻo e pili ana i ka hoʻohana ʻana i nā lāʻau hormonal. |
Pehea ʻoe e hoʻohana pono ai i kēia lāʻau lapaʻau?
He mea maʻalahi loa kēia.
- ʻO kēia lāʻau lapaʻauHe papa waha ia. E ale i ka papa me ke aniani wai.
- E lawe i kāu lāʻau lapaʻau e like me ke kauoha a kāu kauka, i ka manawa kūpono . Mai hōʻalo i nā lāʻau.
- Mai lawe ʻoi aku ma mua o ka nui i kauoha ʻia e kāu kauka.
- E heluhelu pono i ka ʻōlelo hoʻokomo o ka pūʻolo mea maʻi e hele pū mai ana me kāu lāʻau lapaʻau. Aia paha he ʻike koʻikoʻi i loko.
He mea nui loa: Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō . Mai hāʻawi i kēia lāʻau lapaʻau i kahi hoaaloha a ʻohana paha me ka manaʻo, "He pilikia like kona me aʻu." Hiki ke lilo i mea weliweli.
He aha inā e hala iaʻu kahi mahele lāʻau lapaʻau?
Inā hana ʻia kēlā, mai hopohopo. E lawe i ka lāʻau i hala ʻole i ka wā e hoʻomanaʻo ai ʻoe. Akā inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe pālua i ka lāʻau no kekahi kumu.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā kānalua ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e kelepona koke i ke Kikowaena ʻIke ʻAi Poisons ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka ʻOihana Pōpilikia (ETU) o ka haukapila kokoke loa.
Nā mea ʻē aʻe e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Ka hiamoe a me ka poniuniu: Hiki i kekahi poʻe ke hiamoe a poniuniu paha i ka wā e lawe ai i kēia lāʻau. No laila, e pale i nā hana e pono ai ka makaʻala, e like me ka hoʻokele kaʻa a i ʻole ka hoʻohana ʻana i nā mīkini, a hiki i kou ʻike ʻana i ka hopena o kēia lāʻau iā ʻoe. ʻOi loa aku inā he ʻelemakule ʻoe, e kū mālie i luna i ke ala ʻana mai kahi noho a i ʻole ke ala ʻana mai kahi moe.
- ʻĀʻī koko: I kekahi manawa, pehu a kahe ke koko o kou ʻāʻī. No laila, e makaʻala i ka wā e palaki ai i kou mau niho. E kipa pinepine i kāu kauka niho e nānā i ke olakino o kou mau niho.
- Nā lāʻau lapaʻau ʻē aʻe: E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā mea kanu, a me nā huaora āu e lawe nei. Hiki i kekahi mau lāʻau lapaʻau ke launa pū me Progesterone. No ka laʻana, nā anticonvulsants e like me `(Carbamazepine)` a me `(Phenytoin)`, nā antifungals e like me `(Ketoconazole)`, a me nā lāʻau lapaʻau tuberculosis e like me `(Rifampin)`.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i ka progesterone ke loaʻa nā hopena ʻaoʻao. ʻOiai he mea liʻiliʻi ka hapa nui o kēia mau mea, aia kekahi mau mea e pono ai mākou e makaʻala nui.
| Nā hōʻailona koʻikoʻi e pono e hoʻomaopopo koke i kāu kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo. |
| Nā hōʻailona o ke koko koko | ʻEha wāwae, pehu, ʻulaʻula, paʻakikī ka hanu ʻana, ʻeha umauma. |
| Nā hōʻailona o ka hahau ʻana | Ka maneʻo koke a nāwaliwali paha ma ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui. |
| Nā loli i loko o nā umauma | Nā puʻu hou, ka ʻeha, ka ʻulaʻula, a me ke kahe ʻana mai ka nipple. |
| Nā hōʻailona o ka hōʻino ʻana o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, melemele o nā maka a i ʻole ka ʻili, a me ka mimi ʻeleʻele. |
| Nā loli o ka ʻike | ʻEha koke nā maka, ʻike pōwehiwehi, ʻike pālua. |
| Nā loli noʻonoʻo | Hoʻonui ʻia ke kaumaha, nā loli koʻikoʻi o ka naʻau. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha poʻo, poniuniu, hiamoe | Piha ka ʻōpū, nausea |
| ʻEha a ʻūlū paha ka umauma | Ka pehu ʻana o nā lima, nā wāwae, a me nā kuʻekuʻe wāwae |
| Nā loli iki o ka naʻau | Ke ʻike ʻana |
Leka Lawe-Home
- He lāʻau hormonal ka Progesterone e pono e lawe ʻia ma lalo o ka nānā ʻana a ke kauka. Mai hoʻohana wale ia mea.
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kou mau kūlana olakino a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona koʻikoʻi e like me ka pehu ʻana o ka wāwae, ka ʻeha o ka umauma, ka paʻakikī o ka hanu ʻana, a i ʻole ka ʻeha poʻo nui i ka wā e lawe ana i ka lāʻau lapaʻau, e ʻimi koke i ke kōkua lapaʻau.
- Hiki i kēia lāʻau lapaʻau ke hoʻoulu i ka hiamoe, no laila e makaʻala i ka hana ʻana i nā hana e pono ai ka makaʻala, e like me ka hoʻokele kaʻa ʻana.
- Mai kaʻana like i kāu lāʻau lapaʻau me nā poʻe ʻē aʻe.
- Inā he mau nīnau a hopohopo paha kāu e pili ana i kēia lāʻau lapaʻau, e kamaʻilio ākea me kāu kauka e pili ana.
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