He wā nani a hoihoi ka hāpai ʻana i ke ola. Eia nō naʻe, he mea maʻamau nō hoʻi ke makaʻu iki i kekahi manawa me nā loli hou āu e manaʻo nei i loko o kou kino a me nā ʻeha liʻiliʻi. ʻOiai ke hiki mai kahi mea e like me ka ʻeha ʻōpū, ke noʻonoʻo nei ʻoe, 'He mea maʻamau anei kēia a i ʻole he mea e hopohopo ai?' No laila, i kēia lā, e kamaʻilio kākou e pili ana i nā ʻeha ʻōpū i ka wā hāpai, ko lākou mau kumu maʻamau, a me nā hihia koʻikoʻi e pono ai mākou e hopohopo.
ʻAʻohe mea e hopohopo ai ka ʻeha ʻōpū maʻamau.
Ke hele nei kou kino i nā loli he nui i kēia manawa. I ka ulu ʻana o kāu pēpē, e hoʻomaka ana kou ʻōpū e kaumaha a e hoʻomaka ana kou mau kino ʻē aʻe e ʻoi aku ka paʻa. He mea maʻamau kekahi mau ʻeha ʻōpū. He maʻalahi ke mālama ʻia a nalo pinepine ia ma o lākou iho.
Nā pilikia o ka ʻōnaehana hoʻoheheʻe
ʻOi loa aku i ka lua a me ke kolu o ka trimesters o ka hāpai ʻana, kau ke kaumaha o ka pēpē i ka nui o ke kaomi ma kou ʻōpū a me nā naʻau. Hiki i kēia ke alakaʻi i ka ʻeha o ka ʻōpū ma muli o nā pilikia ʻai e like me ke kinoea, ka pehu ʻana, a me ka paʻa ʻana o ka ʻōpū . Inā manaʻo ʻoe e hele mai kēia ʻeha ma hope o ka ʻai ʻana, e inu i ka nui o ka wai a hoʻohui i nā meaʻai momona i ka fiber (nā legumes, nā mea kanu, nā huaʻai) i kāu meaʻai.
ʻŪmiʻi ʻiʻo
I ka wā hāpai, loaʻa pinepine ka wahine i ke kaumaha ma waena o 25 a me 35 paona. ʻO kēia kaumaha keu, me ka wehe ʻana o nā ʻiʻo a me nā ligaments ma muli o nā hormones, hiki ke maʻalahi i kou kua, nā pūhaka, a me nā ʻiʻo ʻōpū ke hoʻopaʻa ʻia. ʻO kēia ʻano ʻeha e like me ka ʻeha ʻūlū, huki . Ua kaupalena ʻia ka ʻeha i ka wahi o ka ʻiʻo i nīnau ʻia.
ʻO nā ʻeha o ka ʻōpū
ʻOiai inā ʻaʻole ʻoe e loaʻa i kou wā i kēia manawa, hiki nō iā ʻoe ke ʻike i nā ʻūpā. ʻO kēia no ka mea ke ulu nui nei kou ʻōpū. ʻOi loa aku i nā trimesters mua a me ka lua, i ka wā e ʻūlū ai kou ʻōpū, hiki iā ʻoe ke ʻike i ka ʻeha ʻoki a huki paha e like me nā ʻūpā menstrual. E emi ana kēia ʻeha ma hope o kekahi manawa a i ʻole ma hope o ke kau ʻana i kahi ʻōmole wai wela.
ʻO nā ʻūmiʻi ʻana o Braxton Hicks
I kekahi manawa, e loaʻa i kou kino nā ʻūmiʻi ma ke ʻano he hoʻomaʻamaʻa no ka hānau maoli. Kāhea mākou i kēia mau "ʻūmiʻi Braxton Hicks." Ua kapa ʻia hoʻi kēia he "hānau wahaheʻe." ʻAʻole ikaika pinepine lākou ma mua o ka hānau maoli, he ʻano ʻē, a ʻoi aku ka ikaika i ka wā mua, akā a laila nāwaliwali mālie. Hiki iā lākou ke ʻoluʻolu ʻole a ʻeha paha, akā pau pinepine lākou inā hoʻololi ʻoe i nā kūlana a hele wāwae paha.
ʻEha ʻōpū i hoʻokumu ʻia e nā kumu koʻikoʻi e pono e noʻonoʻo ʻia
ʻOiai ʻo ka hapa nui o nā ʻeha ʻōpū i ka wā hāpai he mea maʻamau, hiki i kekahi mau ʻeha ke kumu o nā kumu koʻikoʻi e pono ai ke kōkua koke ʻia e ke kauka . Inā kānalua ʻoe he mau maʻi kou, he mea nui e ʻimi koke i ke kōkua lapaʻau .
| Kūlana olakino | Nā hōʻailona nui |
|---|---|
| ʻApendisitis He maʻi o ka ʻāpiki. Hiki ke hana ia i ka wā hāpai a pono e mālama koke ʻia. |
|
| Nā pōhaku ʻōpū Hoʻokumu ʻia nā pōhaku gallstones ma muli o nā mana hormonal i loko o ka gallbladder, kahi e kōkua ai i ka hoʻoheheʻe ʻana i nā meaʻai momona. | |
| ʻO ka preeclampsia He kūlana weliweli loa e pili ana i ke koko kiʻekiʻe e loaʻa wale ana i nā makuahine hāpai. | |
| Ka hāʻule ʻana o ka hāpai keiki Inā loaʻa iā ʻoe ka ʻeha nui ma ka ʻaoʻao ʻākau o lalo o kou ʻōpū me ka ʻō ʻana o ka ʻōpū, he hōʻailona paha ia o ka hāʻule ʻana o ka ʻōpū. |
E hoʻomanaʻo, inā he kānalua a makaʻu paha kāu, mai manaʻo wale, 'He mea paha kēia.' ʻO ka mea naʻauao loa e hana ai, ʻo ia ke kamaʻilio me kāu kauka.
Āhea ʻoe e ʻimi koke ai i ke aʻo lapaʻau?
E emi ana ka hapa nui o nā ʻeha maʻamau ma hope o kekahi manawa, ʻoiai ma hope o ka puhi ʻia ʻana me ka wai wela. Akā, hiki i kekahi mau ʻeha ke lilo i hōʻailona o kahi pilikia. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e kāhea koke i kāu kauka. Inā pono, e hele i ka keʻena pilikia o ka haukapila kokoke loa (ETU).
| Nā hōʻailona e makaʻala ai |
|---|
| - ʻEha mau a ʻeha nui paha i loko o kou ʻōpū a i ʻole ke kua |
| - ʻEha me ka ʻulaʻula a i ʻole ka pehu ʻana ma kahi |
| - ʻEha i ka wā mimi |
| - Nā ʻūmiʻi hou i loko o 10 mau minuke ma mua o 37 mau pule o ka hāpai ʻana |
| - Ka emi nui ʻana o ka neʻe ʻana o ka pēpē ma hope o 28 mau pule |
| - Ke kahe ʻana o ke koko a i ʻole kekahi wai ʻē aʻe mai ka vagina |
| - Ka luaʻi ʻana, ka nausea, a i ʻole ka maʻi pākī |
| - ʻEha poʻo koʻikoʻi a mau paha |
| - Kuni |
| - ʻIke pōwehiwehi a maka polū paha |
Inā ʻoe e hopohopo iki nei i kekahi o nā hōʻailona āu e ʻike nei, mai kānalua e noi i ke kōkua. Aia kāu kauka ma laila e kōkua iā ʻoe.
Leka Lawe-Home
- He mea maʻamau ka ʻeha o ka ʻōpū i ka wā hāpai. ʻO ka hapa nui o nā ʻeha e hana ʻia e nā loli maʻamau i ke kino i ka wā e ulu ana ka pēpē.
- ʻO nā kumu maʻamau, ʻaʻole hoʻoweliweli, ʻo ia ke kinoea, ka paʻa ʻana o ka ʻōpū, nā ʻehaʻeha o nā uaua, a me nā ʻūmiʻi ʻana o Braxton Hicks.
- Eia nō naʻe, inā hele pū ka ʻeha nui, ʻoiai ma ka ʻaoʻao ʻākau, me nā hōʻailona e like me ke kuni, ka luaʻi ʻana, a me ka ʻike pohihihi, he hōʻailona paha ia o kahi maʻi koʻikoʻi.
- Inā loaʻa iā ʻoe kekahi kahe koko ʻana o ka ʻōpū a i ʻole kekahi wai ʻē aʻe, a inā e emi ana ka neʻe ʻana o kāu pēpē ma hope o 28 mau pule, e kāhea koke aku i kāu kauka.
- Inā he kānalua a makaʻu paha kou, mai hoʻowahāwahā iā lākou. ʻOi aku ka palekana o ke kūkākūkā ʻana me kāu kauka ma mua o ka nānā ponoʻī ʻana.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo