He mea maikaʻi maoli anei ka inu ʻana i ka waiū maka nou? E ʻike pono kākou!

Ua lohe paha ʻoe i ka poʻe e ʻōlelo ana, "ʻO ka waiū maka ka mea maikaʻi loa, he maikaʻi maoli kona." Aia kekahi mau manawa āu e makemake ai e inu pololei i ka waiū hou mai kahi mahiʻai. Akā, he olakino a palekana anei ka inu ʻana i ka waiū maka e like me kou manaʻo? Nui nā manaʻo kuhihewa e pili ana i kēia i loko o ke kaiāulu. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ka mea ʻoiaʻiʻo a me ka mea ʻaʻole.

ʻO ka mea mua, he aha ka waiū maka?

I ka ʻōlelo maʻalahi, ʻo ka waiū maka he waiū i hana ʻole ʻia i kekahi kaʻina hana sterilization. ʻO ka maʻamau, e ʻike ʻoe iā ia i kākau ʻia "Pasteurized" ma ka pūʻolo waiū a mākou e kūʻai ai mai ka hale kūʻai. ʻO ka Pasteurization ke kaʻina hana o ka hoʻomehana ʻana i ka waiū i kahi mahana a me ka luku ʻana i nā germs e like me nā bacteria weliweli e hiki ke hoʻoulu i nā maʻi.

No laila, ʻo ka waiū i hoʻomaʻemaʻe ʻole ʻia ka mea a mākou e kapa nei he "waiū maka".

E noʻonoʻo wale, ʻoiai ke waiū ʻana i kahi holoholona olakino, hiki i nā germs mai ka ʻili o ka holoholona, ​​​​ke kaiapuni a puni ia, a me nā lako i hoʻohana ʻia no ka waiū ʻana ke komo i loko o ka waiū. Hiki i kekahi o kēia mau germs ke hoʻoulu i nā maʻi koʻikoʻi. Hoʻohana ʻia ka Pasteurization e hoʻopau i kēlā pilikia.

I kēia mau lā, hoʻohana pū ka poʻe he nui ma Sri Lanka i ka waiū pasteurized. Eia nō naʻe, ke ʻai mau nei kekahi poʻe i ka waiū maka pololei mai nā mahiʻai. Eia nō naʻe, ʻo nā hui olakino nui o ka honua e aʻo aku i ka inu ʻana i ka waiū maka, no ka mea hiki ke hoʻoulu i nā maʻi weliweli.

He aha ka ʻokoʻa ma waena o ka waiū maka a me ka waiū pasteurized?

ʻO ka ʻoiaʻiʻo, ʻaʻohe ʻokoʻa nui ma waena o nā ʻano waiū ʻelua e pili ana i ka waiwai o ka meaʻai. ʻO ka ʻokoʻa nui a weliweli loa, hiki i ka waiū maka ke loaʻa nā germs e hoʻoulu ai i ka maʻi . Hoʻopau ʻia kēia mau germs ke pasteurized ʻia.

Ua ʻike ʻia nā noiʻi he 800 mau manawa ka nui o ka hiki ke hoʻoulu i ka maʻi mai ka waiū maka ma mua o ka waiū pasteurized, a he 45 mau manawa ke kiʻekiʻe aʻe ka pilikia o ka hoʻokipa ʻia ʻana i ka haukapila.

Nā manaʻo kuhihewa a me ka ʻoiaʻiʻo e pili ana i ka waiū maka

E nānā kākou i kekahi o nā moʻolelo hoʻopunipuni e pili ana i ka waiū maka a me ka ʻoiaʻiʻo ma hope ona.

Ka Moʻolelo Hoʻopunipuni 1: Hoʻomaikaʻi ka maʻi lactose ke inu ʻoe i ka waiū maka.

ʻOiaʻiʻo: Aia i loko o ka waiū kahi ʻano kō i kapa ʻia ʻo lactose. Pono ko kākou kino i kahi enzyme i kapa ʻia ʻo lactase e hoʻoheheʻe iā ia. ʻAʻohe o kekahi poʻe i kēia enzyme. Loaʻa iā lākou ka ʻeha o ka ʻōpū a me ka pehu ke inu lākou i ka waiū. Manaʻo kekahi poʻe aia i loko o ka waiū maka nā bacteria e hana ana i ka enzyme lactase, akā ua hewa loa kēia. E ʻike mau ana ke kanaka me ka lactose intolerance i nā hōʻailona like ʻoiai inā inu lākou i ka waiū maka.

Ka Moʻolelo Hoʻopunipuni 2: Hoʻōla ka inu ʻana i ka waiū maka i ka hānō a me nā maʻi ʻaleka ʻē aʻe.

ʻOiaʻiʻo: Ua hōʻike ʻia kekahi mau noiʻi he emi ka nui o ka loaʻa ʻana o ka hānō a me nā maʻi ʻaleka i nā keiki e ulu ana i kahi mahiʻai a inu i ka waiū maka. Akā, ke ʻōlelo nei nā kānaka ʻepekema ʻaʻole i hōʻoia ʻia ʻo ka waiū maka ke kumu. Malia paha no ka mea ua hoʻoikaika ʻia ko lākou ʻōnaehana pale ma o ka ʻike ʻana i nā mea like ʻole i kahi mahiʻai. Eia nō naʻe, ʻoiai nā kānaka ʻepekema nāna i hana i kēia mau noiʻi e hōʻike ana ʻoi aku ka nui o ka pilikia o nā maʻi koʻikoʻi mai ka inu ʻana i ka waiū maka ma mua o nā pono liʻiliʻi.

Ka Moʻolelo Hoʻopunipuni 3: Loaʻa i ka waiū maka nā bacteria aloha.

ʻOiaʻiʻo: Loaʻa i ka waiū maka nā bacteria. Akā ʻo ka nīnau ke ʻano o nā bacteria. ʻO ka hapa nui o ka manawa, hele mai kēia mau bacteria mai nā ʻōpala holoholona, ​​nā ʻūpē i loaʻa i ka maʻi, nā wahi lepo, a me nā lako. I waena o lākou, hiki ke loaʻa nā bacteria weliweli a make paha, e like me E. coli, Salmonella, a me Listeria . No laila, ʻoiai aia kekahi mau bacteria maikaʻi, ʻoi aku ka nui o ka pōʻino mai nā bacteria maikaʻi ʻole ma mua o ka maikaʻi.

Kaʻao Hoʻopunipuni 4: Ua nalowale nā ​​​​meaʻai a ka waiū i ka wā e pasteurized ʻia ai.

ʻOiaʻiʻo: He kuhihewa piha kēia. ʻAʻole hōʻino nui ka Pasteurization i nā meaʻai e like me ka protein, ka momona, nā minelala e like me ka calcium, a me ka huaora A. Hiki ke hoʻemi iki ʻia kekahi mau huaora, e like me ka huaora C, akā ʻaʻole ka waiū he meaʻai waiwai i ka huaora C. No laila, ʻaʻohe ona hopena koʻikoʻi.

No laila, palekana maoli anei ka inu ʻana i ka waiū maka?

ʻO ka pane pōkole, ʻaʻole . ʻAʻole palekana ka inu ʻana i ka waiū maka. He kiʻekiʻe loa nā pilikia.

ʻOiai hiki i kekahi ke loaʻa i kēia mau maʻi, ʻo nā keiki ma lalo o 5 mau makahiki, nā poʻe ma luna o 65, nā wahine hāpai, a me nā poʻe me nā ʻōnaehana pale nāwaliwali (e.g., nā maʻi kanesa, nā maʻi diabetes) ka poʻe i ka pilikia nui loa. Hiki i kahi maʻi koʻikoʻi ke alakaʻi i ka hāʻule ʻana o nā puʻupaʻa, ka maʻi lolo, ka hahau ʻana, a me ka make.

ʻO ka maʻi manu a me ka waiū maka

I kēia mau lā iho nei, ua laha kahi maʻi manu ma waena o nā bipi wahine ma ʻAmelika Hui Pū ʻIa. Ua ʻike ʻia aia ka maʻi i loko o ka waiū o kēia mau bipi wahine maʻi i nā ʻano kiʻekiʻe loa. Ua hōʻoia ʻia e hoʻopau loa ka pasteurization i kēia maʻi. No laila , palekana loa ka inu ʻana i ka waiū pasteurized.

Akā hiki i kēia maʻi ke ola i loko o ka waiū maka no nā pule i loko o ka pahu hau. No laila, mai inu i ka waiū maka no kekahi kumu.

Inā loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana nā hōʻailona e like me ke kuni, ka luaʻi ʻana, a i ʻole ka maʻi pākī ma hope o ka inu ʻana i ka waiū maka, e ʻike koke i ke kauka . Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi, e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.