Ke kaumaha nei ʻoe i kekahi manawa, mehameha, a kaumaha paha? A i ʻole ke manaʻo nei ʻoe ua luhi ʻoe i ke ola? I nā manawa e like me kēia, nui ka poʻe e nānā i kahi mea 'kūlohelohe' a i ʻole 'lāʻau lapaʻau' ma ke ʻano he hopena. Ua lohe paha ʻoe i ka lāʻau "St. John's Wort," i ʻōlelo ʻia ua hoʻohana ʻia no ke kaumaha. No laila i kēia lā, e ʻike pono kākou iā ia. He aha ia mea, pehea ka maikaʻi o ia mea, a he aha nā mea e makaʻala ai i ka wā e hoʻohana ai?
He aha ka St. John's Wort?
I ka ʻōlelo maʻalahi, he mea kanu pua melemele ka St. John's Wort. Ulu ia ma ke ʻano he mauʻu ma kekahi mau ʻāina. Eia nō naʻe, no nā tausani makahiki, ua hoʻohana ka poʻe a puni ka honua iā ia i lāʻau lapaʻau no nā maʻi like ʻole.
Loaʻa pinepine kēia mau mea ma ka mākeke ma ke ʻano he mau pila, capsules, wai, a i ʻole nā mea kanu maloʻo e hiki ke hana ʻia i kī a inu. Akā ʻo ka mea nui ma ʻaneʻi, ʻaʻole like kēia me nā lāʻau lapaʻau maʻamau a mākou e kūʻai ai ma kahi hale kūʻai lāʻau. Ua kapa ʻia kēia mau mea he "nā mea hoʻohui meaʻai." ʻO ia hoʻi, hele mai lākou i ka mākeke me ka ʻole o ka hoʻāʻo koʻikoʻi a me nā hoʻoponopono a ke kauka i kuhikuhi ai. No laila , hiki ke ʻokoʻa ka nui o nā mea hana i loko o lākou mai kekahi huahana a i kekahi.
He mea maikaʻi maoli anei kēia no ke kaumaha?
ʻO kēia ka nīnau koʻikoʻi loa. Ua nui nā noiʻi i hana ʻia ma ka St. John's Wort.
ʻO ka mea maikaʻi loa, ua hōʻike kekahi mau noiʻi e hiki i ka St. John's Wort ke like me ka maikaʻi o kekahi o nā antidepressants i kuhikuhi ʻia e nā kauka no ke kaumaha haʻahaʻa a kaulike .
Akā, pono nō hoʻi kākou e ʻike i kekahi ʻaoʻao o ke kālā. Ua ʻike ʻia e ʻelua mau noiʻi nui ʻaʻole kūpono ka St. John's Wort i ka mālama ʻana i ke kaumaha nui. I nā huaʻōlelo ʻē aʻe, he placebo ia.
No laila, hiki ke lilo i mea weliweli loa ke hoʻoholo iā ʻoe iho i ke kiʻekiʻe o ke kaumaha āu e loaʻa nei a hoʻohana i kēia. ʻO ke kauka wale nō nāna ʻoe e nānā e hana i kēlā hoʻoholo.
Nā mea e pono ai ʻoe e makaʻala i ka wā e hoʻohana ai
E noʻonoʻo ua hoʻoholo ʻoe a me kāu kauka e hoʻohana i ka St. John's Wort. Inā pēlā, pono ʻoe e makaʻala i kēia mau ʻoiaʻiʻo. ʻAʻole ia e like me ka lāʻau lapaʻau maʻamau, a hiki iā ia ke launa pū me nā lāʻau lapaʻau a me nā meaʻai ʻē aʻe.
| Ka pilikia a i ʻole ka pilikia | Ka wehewehe a me nā mea e pono ai ʻoe e ʻike |
|---|---|
| ʻO ka lawe pū ʻana me nā antidepressants ʻē aʻe | ʻO kēia ka mea weliweli loa. Mai lawe pū me nā lāʻau antidepressants (e like me SSRIs) i kauoha ʻia e ke kauka. ʻO ka hana ʻana pēlā e hiki ai ke hoʻonui i ka nui o ka serotonin i loko o ka lolo, hiki ke alakaʻi i kahi maʻi i kapa ʻia ʻo serotonin syndrome, hiki ke hoʻoweliweli i ke ola. |
| Nā pilikia me nā lāʻau lapaʻau ʻē aʻe | Hiki i ka St. John's Wort ke hōʻemi i ka pono o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei. ʻO ke ʻano kēia, ʻaʻole paha e hana maikaʻi kēlā mau lāʻau lapaʻau. Nā Laʻana: - Nā lāʻau hoʻomalu hānau - Nā lāʻau lapaʻau no ka maʻi puʻuwai - nā lāʻau lapaʻau HIV - Nā lāʻau lapaʻau e pale ai i ka hōʻole ʻia ma hope o ke kāpili ʻana o nā kino - Nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko |
| ʻO kekahi mau meaʻai a me nā mea inu | He mea weliweli ka lawe ʻana i ka St. John's Wort me nā meaʻai i loaʻa kahi kemika i kapa ʻia ʻo tyramine. Hiki i kēia ke hana i nā kūlana koʻikoʻi e like me ke koko kiʻekiʻe a me ka puʻuwai wikiwiki. ʻO kēia mau meaʻai: - Nā tīhi i ʻelemakule ʻia - Nā ʻiʻo i hoʻōla ʻia e like me nā sausage a me ka ham - Mea ʻono soya, tofu - Pia a me ka waina |
| ʻIke maka | ʻOiai inā he ʻili keʻokeʻo kou, hiki i kou ʻili ke wela, ʻulaʻula, a pehu maʻalahi ke hōʻike ʻia i ka lā i ka wā e lawe ana i ka St. John's Wort. No laila, e uhi pono i kou ʻili inā ʻoe e hele ana i ka lā. |
Aia kekahi mau hopena ʻaoʻao ʻē aʻe?
ʻAe, aia kekahi mau hopena ʻaoʻao ʻē aʻe e hiki ke loaʻa i ka wā e lawe ai i ka St. John's Wort. Inā ʻike ʻoe i kekahi o kēia mau mea, e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau a haʻi i kāu kauka.
- Ka luaʻi a i ʻole ka luaʻi
- Nā palpitations o ka puʻuwai
- Manaʻo hopohopo a hopohopo paha (Anxiety)
- ʻAʻole hiki ke hiamoe
- Ka maʻi pākī
- Nā maʻi ʻaleka e like me ka ʻili ʻana a i ʻole ka ʻūlū ʻana
- Manaʻo luhi
ʻO ka mea nui loa, mai hoʻohana i kēia mau mea no ka mea wale nō ʻoe e ʻike ana i kahi mea ma ka pūnaewele a i ʻole ma nā hoʻolaha e ʻōlelo ana "hoʻōla ia i nā maʻi noʻonoʻo āpau." E ʻimi mau i ka ʻike ʻepekema a hilinaʻi hoʻi a kūkākūkā wale i kēia me kāu kauka.
Leka Lawe-Home
- He lāʻau lapaʻau ka St. John's Wort i hiki ke kōkua no ke kaumaha iki , akā ʻaʻole i hōʻoia ʻia he pono no ke kaumaha nui.
- ʻAʻole kēia he lau nahele maʻamau. Loaʻa iā ia nā kemika ikaika. No laila, mai hoʻohana me ka ʻole o ke aʻo ʻana a ke kauka.
- Inā ʻoe e lawe ana i nā pila hoʻomalu hānau, nā lāʻau lapaʻau puʻuwai, a i ʻole nā lāʻau lapaʻau ʻē aʻe, ʻo ka lawe ʻana i ka St. John's Wort e hoʻemi paha i ko lākou hopena.
- Mai lawe pū me nā lāʻau antidepressants i kuhikuhi ʻia e ke kauka, no kekahi kumu. Hiki ke hoʻoweliweli i ke ola.
- Inā manaʻo ʻoe ua kaumaha paha ʻoe, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio e pili ana i ia mea me kahi mea aloha a e ʻimi i ka ʻōlelo aʻo mai ke kauka kūpono i ka hikiwawe loa.
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