Nā mea e pono ai ʻoe e ʻike e pili ana i ka ʻaila Peppermint

Ua ʻike mākou a pau he ʻala hōʻoluʻolu ko ka peppermint. Honi pinepine mākou i kēia ʻala i loko o ka gum nau, ka toothpaste, a me nā balms . Akā, ua ʻike anei ʻoe ʻo ka ʻaila i loaʻa mai kēia mea kanu peppermint, i kapa ʻia ʻo 'Peppermint Oil', ʻaʻole ia e hoʻohana wale ʻia no ka ʻala, akā no nā pono olakino he nui? No laila, i kēia lā, e kamaʻilio kākou e pili ana i kēia ʻaila peppermint, kona mau pono, nā hemahema, a pehea e hoʻohana ai.

He aha maoli ka ʻaila Peppermint?

I ka ʻōlelo maʻalahi, ʻo ka ʻaila peppermint kahi ʻaila koʻikoʻi i unuhi ʻia mai nā lau a me nā pua o ka mea kanu peppermint. He ʻaila nui loa ia, ʻo ia hoʻi he ikaika loa. ʻO ke ʻala peppermint ka mea maikaʻi loa i loko o kēia ʻaila.

Ua lohe paha ʻoe i ka 'Peppermint Extract'. He ʻokoʻa ia mai kēia ʻaila. I loko o ka ʻaila, ua hoʻoheheʻe ʻia ka ʻaila i loko o kahi wai e like me ka waiʻona . No laila, ʻaʻole ia he ʻala ma mua o ka ʻaila. Hoʻohana pinepine mākou i kēia ʻaila e hoʻāla i ka ʻono o ka meaʻai a me nā mea inu.

He aha nā pono nui o ka ʻaila peppermint?

I ka wā e pili ana i nā pono o ka ʻaila peppermint, aia kekahi mau hōʻike ʻepekema paʻa, aʻo kekahi poʻe aia nō i nā pae mua o ka noiʻi. E nānā kākou i kēlā me kēia.

ʻO ka ʻōpū huhū a me ka ʻōnaehana hoʻoheheʻe

ʻO kēia kekahi o nā pono o ka ʻaila peppermint i noiʻi maikaʻi ʻia a hōʻoia ʻia.

• ʻO ka maʻi ʻōpū huhū (IBS): Inā loaʻa iā ʻoe ka ʻeha ʻōpū pinepine, ka pehu ʻana , ka maʻi diarrhea, a i ʻole ka constipation , loaʻa paha iā ʻoe ka IBS. Ua hōʻike ʻia e ka noiʻi he kōkua nui nā capsules ʻaila peppermint no kēia ʻano. Eia nō naʻe, he mea nui loa ka hoʻohana ʻana i nā capsules "Enteric-coated". ʻO ke ʻano kēia he uhi kūikawā ko ka capsule e hiki ai iā ia ke hoʻoheheʻe pololei i loko o nā ʻōpū, ma mua o ka ʻōpū. A i ʻole , ʻo ka lawe ʻana i nā capsules maʻamau e hoʻonui i ka heartburn .
• ʻO ka ʻōpū a me ka ʻeha o ka ʻōpū : Ua hōʻike kekahi mau noiʻi e hiki i nā mea hoʻohui i hana ʻia ma ka hui ʻana i ka ʻaila peppermint a me ka ʻaila caraway ke hōʻemi i ka ʻōpū a me ka ʻeha o ka ʻōpū.

Hoʻomaha i ka ʻeha

• ʻEha poʻo: Wahi a kekahi poʻe, ʻo ka hoʻopili ʻana i kekahi mau kulu o ka ʻaila peppermint i ka lae a me nā luakini a me ka lomilomi ʻana iā lākou e hiki ke kōkua i ka hōʻoluʻolu ʻana i nā ʻeha poʻo i hoʻokumu ʻia e ka hoʻoikaika nui ʻana.
• ʻEha ʻiʻo a me nā hono: ʻOiai he mau waiwai hoʻoluʻolu ka mea hoʻohui `(Menthol)` i loko o ka ʻaila peppermint, hiki i ka hoʻopili ʻana i waho ke hāʻawi i ka hōʻoluʻolu manawa pōkole mai ka ʻeha ʻiʻo a me nā hono.

No nā pilikia ʻili a me ka lauoho

• ʻIli maneʻo: Hiki i nā waiwai hoʻoluʻolu o ka ʻaila Peppermint ke kōkua i ka hōʻoluʻolu ʻana i ka maneʻo i hoʻokumu ʻia e nā nahu pepeke a i ʻole nā ​​​​​​maʻi ʻaleka, e like me nā ʻāʻī. Eia naʻe, mai hoʻopili pololei i ka ʻili; pono e hui pū ʻia me kahi ʻaila lawe, e like me ka ʻaila niu.
• No ka ulu ʻana o ka lauoho: He mea kaulana kēia i waena o nā mea he nui. Ua hōʻike ʻia nā noiʻi mua e hoʻoulu ka ʻaila peppermint i ke kahe koko i ke poʻo, e hōʻemi ana i ka nalowale o ka lauoho a me ka hoʻoulu ʻana i ka ulu ʻana o ka lauoho. Ua hōʻike kekahi mau noiʻi i nā hopena e like me ka lāʻau lapaʻau ulu lauoho i ʻae ʻia ʻo `(Minoxidil)`.

E pale aku i nā pepeke

ʻAʻole makemake nā ʻanuʻu, nā nananana, a me nā nalo i ke ʻala ikaika o ka ʻaila peppermint. Hiki iā ʻoe ke hoʻohui i 10-15 kulu o ka ʻaila peppermint i loko o kahi ʻōmole pīpī i piha i ka wai, lūlū maikaʻi, a pīpī ma nā wahi i loaʻa ai nā pepeke. Akā e hoʻomanaʻo, ʻaʻole kēia e pepehi i nā pepeke, e kipaku wale aku ia iā lākou.

Nā hopena ʻaoʻao a me nā mea e pono ai ke ʻike

ʻO kēia ka ʻāpana koʻikoʻi loa. ʻOiai he kūlohelohe ka ʻaila peppermint, ʻaʻole ia he 100% palekana. E ʻike pono i kēia mau mea ma mua o ka hoʻohana ʻana.

• ʻĀʻī: Hoʻomaha ka ʻaila Peppermint i nā ʻiʻo o ka ʻōpū a me ka esophagus, hiki ke hoʻoulu i ka waikawa o ka ʻōpū. Hiki i kēia ke hoʻoulu a hoʻonui paha i ka ʻāʻī.
• ʻAleʻaleʻa: Hiki i kekahi poʻe ke maʻi i ka ʻaila peppermint. Hiki i nā hōʻailona ke komo pū me ka ʻulaʻula o ka ʻili, ka maneʻo, ka ʻeha poʻo, a me nā ʻeha waha.
• Nā hopena ʻaoʻao ʻē aʻe: Hiki ke loaʻa ka ʻeha o ka ʻōpū, ka maʻi pākī, a me ka mumū o ka rectum.

ʻO wai ka mea pono ʻole e hoʻohana i kēia mau mea?

• Nā makuahine hāpai a me nā makuahine hānai:No ka mea, ʻaʻole lawa ka ʻikepili e pili ana i ka palekana o ka ʻaila peppermint i kēia mau manawa, he mea naʻauao ke pale aku i ka hoʻohana ʻana iā ia.
• Nā kamaliʻi: E pale i ka hāʻawi ʻana i ka ʻaila peppermint i nā kamaliʻi, ʻoiai inā pili i ko lākou helehelena a i ʻole ka umauma, no ka mea hiki ke pilikia ka hanu ʻana.
• Nā kānaka me nā maʻi ʻē aʻe: Inā ʻoe e lawe ana i ka lāʻau lapaʻau no ka gastritis a i ʻole ka heartburn, pono ʻoe e kamaʻilio me kāu kauka ma mua o ka lawe ʻana i nā capsules ʻaila peppermint, no ka mea, hiki i ka ʻaila peppermint ke launa pū me kēlā mau lāʻau lapaʻau.

Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe, hiki i ka ʻaila peppermint ke hoʻololi i ke ʻano o kā lākou hana i loko o ke kino. No laila, inā e mālama ʻia ana ʻoe no kekahi ʻano maʻi ʻē aʻe, he mea nui e hoʻomaopopo i kāu kauka ma mua o ka hoʻohana ʻana i ka ʻaila peppermint.