Ke nalowale nei kou lauoho pū kekahi? E kamaʻilio kākou e pili ana i nā kumu a me nā lāʻau lapaʻau no kēia (Hair Loss)

Ke nalowale nei hoʻi kou lauoho ma mua o ka maʻamau ma nā wahi e like me kou kāhili lauoho, ka papahele o ka lumi ʻauʻau, a me ka uhi uluna? He pilikia maʻamau ka nalowale o ka lauoho no nā poʻe he nui. No kekahi poʻe, ʻo ka nalowale iki o ka lauoho hiki ke lilo i mea nui. No kekahi poʻe, ʻaʻole paha he mea nui a hiki i ka wā e hoʻomaka ai lākou e nalowale i ko lākou lauoho. No ke aha e hana ai kēia, he aha ka mea hiki ke hana ʻia e pili ana i ia mea, a e kamaʻilio kākou e pili ana i kēia lā.

E nānā mua kākou, he aha kēia lauoho?

I ka ʻōlelo maʻalahi, ʻo ka lauoho ka lauoho ma ko mākou ʻili. Loaʻa iā mākou ka lauoho ma nā wahi āpau o ko mākou kino, koe wale nō kekahi mau wahi e like me ko mākou mau poho lima, nā kapuwaʻi o ko mākou mau wāwae, a me nā lihilihi maka, akā ua lahilahi loa kekahi o ia mea ʻaʻole hiki iā mākou ke ʻike.

Hana ʻia ka lauoho i kahi protein i kapa ʻia ʻo keratin . Hana ʻia kēia mau mea i loko o nā follicle lauoho i loko o ko kākou ʻili. I ka wā e hana ai kēia mau follicle lauoho i nā hunaola lauoho hou, ua hoʻokuke ʻia nā hunaola kahiko mai ka ʻili. ʻO ka lauoho āu e ʻike ai he hōʻiliʻili maoli ia o nā hunaola keratin make. Loaʻa i ka pākeke maʻamau ma waena o 100,000 a me 150,000 lauoho ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana o kahi lauoho 100 i ka lā, no laila ʻaʻohe pono e hopohopo inā loaʻa iā ʻoe kekahi mau mea i loko o kāu palaki lauoho.

I kēlā me kēia manawa, ma kahi o 90% o ka lauoho ma kou poʻo e ulu ana. Loaʻa i kēlā me kēia lauoho kona pōʻaiapuni ola ponoʻī. Ua māhele ʻia kēia pōʻaiapuni i ʻekolu mau pae nui.

I ka hopena o kēia pae hoʻomaha (Telogen), hāʻule ka follicle lauoho a pani ʻia e kahi follicle lauoho hou, e hoʻomaka hou ana i ke kaʻina ulu. Hoʻolohi iki kēia wikiwiki o ka ulu ʻana i ko kākou ʻelemakule ʻana.

Aia kekahi mau ʻano like ʻole o ka nalowale o ka lauoho?

ʻAe, ua kapa ʻia ka nalowale o ka lauoho he alopecia ma ke ʻano lapaʻau. Aia kekahi mau ʻano like ʻole o kēia.

• Androgenic Alopecia: ʻO kēia ke ʻano maʻamau. He kūlana hoʻoilina ia.
• ʻOhule ʻAno Kāne: Hiki ke hoʻomaka i ka wā ʻōpiopio, malia paha i kou mau makahiki 20. ʻO ka hōʻailona nui ka emi ʻana o ka laina lauoho ma nā ʻaoʻao ʻelua o ka lae a me ka ʻohule ʻana ma luna o ke poʻo.
• ʻO ka ʻōhule o ka wahine: ʻIke pinepine ʻia kēia ma hope o 40 mau makahiki. Ma kahi o ka ʻōhule ʻana ma nā ʻāpana e like me nā kāne, aia ka nalowale o ka lauoho ma ke poʻo holoʻokoʻa. He lahilahi loa ka lauoho ma ke poʻo o ke poʻo.

• Alopecia Areata: ʻO kēia ka manawa e hoʻouka hewa ai ko mākou ʻōnaehana pale ponoʻī i nā follicle lauoho. Hoʻoulu kēia i ka ʻōhule koke a ʻāpana. Hoʻopilikia nui ia i nā keiki a me nā ʻōpio. Akā ʻo ka nūhou maikaʻi, ma kahi o 90% o ka poʻe e ulu hou ko lākou lauoho i loko o kekahi mau makahiki.

• Telogen Effluvium: He kūlana manawa pōkole kēia. E noʻonoʻo, ma hope o kahi pilikia nui, hānau keiki, a maʻi nui paha, hoʻomaka koke ʻoe e nalowale ka nui o ka lauoho. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka nui o nā lauoho e komo koke i ka wā hoʻomaha (Telogen phase) a hāʻule i waho. Ke pau ke kumu, hoʻi ia i ka maʻamau.

• ʻO ke kāhiko ʻana i ka lauoho ma ke ʻano e huki paʻa loa ai i ka lauoho (nā ulana paʻa, nā huelo lio), a me ka hoʻohana ʻana i nā kāhili wela e hōʻino i nā follicle lauoho a hoʻoulu i ka nalowale lauoho mau loa.

• ʻO ka Alopecia ʻili: ʻO kekahi mau maʻi ʻili (cellulitis, folliculitis) a i ʻole nā ​​​​kūlana e like me ka lupus hiki ke hana i ka ʻili o ke poʻo, e hoʻoulu ai i ka nalowale o ka lauoho mau loa ma kēlā mau wahi.

ʻĀ, no ke aha lā e hāʻule ai koʻu lauoho penei? He aha nā kumu?

ʻAʻole maopopo i nā kauka ke kumu o ka pōkole o ka ulu ʻana o kekahi mau follicle lauoho ma mua o nā mea ʻē aʻe, akā aia kekahi mau kumu nui e kōkua ai i ka nalowale o ka lauoho.

• Nā Hormones: Hiki ke hana ʻia ka pohō lauoho e nā hemahema hormonal, e like me androgens, e pili ana i nā kāne a me nā wahine.
• Nā Genes: ʻO nā genes i hoʻoilina mai nā mākua ʻelua he mana nui ko lākou i ke ʻano o ka ulu ʻana o ka ʻōhule.
• Ke kaumaha, ka maʻi, a me ka hānau keiki ʻana: E like me kā mākou i kūkākūkā ai ma mua, hiki i kēia mau mea ke kumu o ka nalowale o ka lauoho no ka manawa pōkole (Telogen Effluvium).
• ʻO kekahi mau lāʻau lapaʻau: ʻO ka chemotherapy no ke kanesa, nā lāʻau hoʻokahe koko, kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe, a me nā pila kaohi hānau hiki ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole.
• Nā kūlana olakino ʻē aʻe: ʻO ka maʻi thyroid, ka maʻi diabetes, lupus, ka anemia iron deficiency, a me kekahi mau maʻi ʻai e hiki ke hoʻoulu ai i ka lauoho.
• Nā hemahema meaʻai: ʻO ka ʻai haʻahaʻa i ka protein, nā huaora A, B, C, D, E, a me nā meaʻai e like me ka hao a me ka zinc kekahi mau kumu o ka nalowale o ka lauoho.
• Kaila lauoho: ʻO nā hana kemika pinepine (hoʻoluʻu ʻana, perming) a me ka wela nui e hoʻonāwaliwali a haki i ka lauoho.

Pehea lā e ʻike pono ai ke kauka i kēia?

Ke ʻike ʻoe i ke kauka me ka pilikia lauoho, e hahai ʻo ia i kekahi mau ʻanuʻu e ʻike ai i ke kumu.

1. Mōʻaukala lapaʻau a me ka hoʻokolokolo ʻana: E nīnau ʻia ʻoe e pili ana i kou olakino, inā paha he pilikia kēia i loko o kou ʻohana, a me nā lāʻau lapaʻau āu e lawe nei. E nānā pono ʻia kou iwi poʻo.

2. Nā Hoʻāʻo Koko: E noi ʻia paha ʻoe e lawe i kahi hoʻāʻo koko e nānā i nā mea e like me nā pae hao, ka wikamina D, a me nā hormones thyroid.

3. Trichoscopy: He hoʻāʻo kēia e hoʻohana ana i kahi mea like me ke kāmela e hoʻonui ai i ke poʻo a me nā follicle lauoho.

4. Biopsy ʻili: I kekahi manawa, lawe ʻia kahi ʻāpana ʻili liʻiliʻi loa mai ke poʻo a nānā ʻia, ʻoiai e nānā no ka alopecia scarring.

He aha nā lāʻau lapaʻau no ka nalowale o ka lauoho?

Aia ka lāʻau lapaʻau i ke kumu o ka hāʻule ʻana o ka lauoho. E ulu hou kekahi mau kumu ke mālama ʻia, akā ʻo kekahi mau kūlana (e like me ka Scarring Alopecia) he mau loa. E hoʻōki ka lāʻau lapaʻau i ka hāʻule hou ʻana o ka lauoho.

Aia kekahi mau lāʻau lapaʻau nui no ke ʻano maʻamau, ʻo Androgenic Alopecia (ʻōhule).

He aha kā mākou e hana ai e pale aku i ka nalowale o ka lauoho?

ʻAʻole hiki ke pale ʻia nā pohō lauoho āpau, ʻoiai inā he mau kumu hoʻoilina. Eia nō naʻe, aia kekahi mau mea hiki iā kākou ke hana.

• E ʻai i ka meaʻai kaulike:E ʻai i nā meaʻai waiwai i nā meaolaola e like me ka protein, ka hao, ka zinc, a me ka biotin (vitamin B7).
• E akahai me kou lauoho: Mai huki ikaika i kou lauoho. E hoʻohana i ka shampoo a me ka conditioner akahai.
• E pale i ka wela nui: E kaupalena i ka hoʻohana ʻana i nā hao wili, nā mea hoʻopololei, a me nā mea hoʻomaloʻo lauoho (koe wale nō ma kahi hoʻonohonoho haʻahaʻa).
• E hoʻokele i ke kaumaha: E hōʻemi i kou kaumaha ma o nā hana e like me ka yoga, ka noʻonoʻo ʻana, a me ka hoʻoikaika kino.