Ua kuhikuhi anei kāu kauka i kēia lāʻau lapaʻau nou no ka mea he koko kiʻekiʻe kou, a i ʻole ka mea a mākou e kapa nei he 'pressure'? ʻO Valsartan lāua ʻo Hydrochlorothiazide kona inoa. Ua ʻike paha ʻoe iā ia ma ka inoa inoa ʻo Diovan HCT. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o kēia lāʻau lapaʻau, pehea e hana ai i loko o ko kākou kino, a me nā mea e pono ai kākou e makaʻala loa i ka wā e hoʻohana ai.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he hui pū ʻana kēia o ʻelua mau lāʻau lapaʻau. I ka hui pū ʻana, hoʻomalu lāua i kou koko. E nānā kākou pehea e hana ai.
1. Valsartan: No kēia ka papa o nā lāʻau i kapa ʻia ʻo ARB (Angiotensin II Receptor Blocker). E like me ka wā e ʻūlū ʻia ai kahi paipu wai, piʻi aʻe ke kaomi i loko. Ke ʻūlū ʻia ko mākou mau kīʻaha koko, piʻi aʻe ke kaomi i ka neʻe ʻana o ke koko ma o lākou. Hoʻomaha iki kēia lāʻau i kapa ʻia ʻo Valsartan i kou mau kīʻaha koko. A laila hiki i ke koko ke neʻe maʻalahi ma o lākou me ka emi ʻana o ke kaomi.
2. Hydrochlorothiazide: No kēia ka hui o nā lāʻau i kapa ʻia he diuretics, i kapa pinepine ʻia ʻo 'nā pila wai'. Hana ia ma ka wikiwiki ʻana i ka hoʻokuʻu ʻana i ka wai keu a me ka paʻakai mai kou kino ma o kou mau puʻupaʻa. Ke nalowale iki kou kino i kahi wai, e emi pū ke kaomi i loko o kou mau kīʻaha koko.
No laila, ma kēia mau ʻano ʻelua, kōkua kēia lāʻau lapaʻau i ka kaohi ʻana i kou koko a mālama iā ia ma ka pae kūpono.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau
ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau, no laila he mea nui loa e kamaʻilio ākea me kāu kauka e pili ana i kou kūlana olakino. ʻOi loa aku inā loaʻa iā ʻoe kekahi o nā kūlana ma lalo nei, e hōʻoia e haʻi iā lākou e pili ana i ia mea.
| Loaʻa iā ʻoe kēia mau kūlana? | No ke aha he mea nui e haʻi aku i ke kauka? |
|---|---|
| Maʻi diabetes | Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i nā pae kō koko. |
| ʻO ka ʻōpū | Hiki i ka lāʻau lapaʻau ke hoʻonui i nā hōʻailona o ka gout. |
| Ka hāʻule ʻana o ka puʻuwai | Pono paha ka mālama kūikawā a me ka hoʻoponopono ʻana i ka dosage. |
| Maʻi puʻupaʻa | Hiki i ka lāʻau ke hoʻopilikia i ka hana o nā puʻupaʻa. |
| Maʻi akepaʻa | Pono paha e hoʻoponopono ʻia ka dosage inā ua pilikia ka hana o ke akepaʻa. |
| Maʻi Lupus | Aia kahi pilikia o ka piʻi ʻana o kēia kūlana. |
| ʻO ka maʻi pancreatitis | Aia kahi pilikia liʻiliʻi o kēia maʻi e hiki mai me kēia lāʻau lapaʻau. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau, nā meaʻai, a i ʻole nā mea ʻē aʻe | He mea nui loa e haʻi aku i kāu kauka inā he maʻi ʻoe i nā lāʻau lapaʻau i loaʻa ka sulfa. |
| Ke hāpai nei a i ʻole e hoʻāʻo nei e hāpai | He mea nui loa kēia. Hiki i kēia lāʻau lapaʻau ke hōʻeha nui i ka pēpē i hānau ʻole ʻia. |
| Ka hānai ʻana i ka pēpē me ka waiū umauma | Hiki i ka lāʻau lapaʻau ke hele i ka pēpē ma o ka waiū umauma. |
Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
- E lawe pono: E lawe i ka manawa like i kēlā me kēia lā , e like me ke kauoha a kāu kauka. E kōkua kēia i ka mālama ʻana i nā pae like o ka lāʻau lapaʻau i loko o kou kino.
- Me ka ʻai a i ʻole me ka ʻole?: Hiki iā ʻoe ke lawe ma mua a ma hope paha o ka ʻai ʻana. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai.
- Mai ho'ōki: Mai ho'ōki koke i ka lawe ʻana i kāu lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a kāu kauka. ʻO ka hana ʻana pēlā e hiki ai ke piʻi koke kou koko.
- He aha inā lawe nui ʻoe i ka lāʻau lapaʻau?: Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
- He aha inā poina iaʻu?: Inā poina iaʻu e lawe i kahi lāʻau, e lawe koke i ka wā e hoʻomanaʻo ai au. Akā inā kokoke ka manawa no kaʻu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i ka lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
- Mai kaʻana like: Ua kuhikuhi ʻia kēia lāʻau lapaʻau no kou kūlana kūikawā. No laila, mai kaʻana like me kekahi.
Nā mea e hoʻomanaʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
Nānā kino maʻamau
E ʻike i kāu kauka i nā manawa maʻamau e nānā i kou koko. E nīnau iā ia i ke ʻano o kou koko kūpono a i ka manawa hea ʻoe e kāhea aku ai i kāu kauka inā loli.
Nā lāʻau lapaʻau ʻē aʻe
ʻOiai ʻoe e lawe ana i kēia lāʻau lapaʻau, mai lawe i kekahi lāʻau lapaʻau no ke kuni, ke anu, a i ʻole nā ʻeha ʻē aʻe me ka ʻole o ke kūkākūkā ʻana me kāu kauka. Hiki i kekahi mau lāʻau lapaʻau, e like me nā lāʻau ʻeha, ke hoʻonui i kou koko.
Ka hāpai ʻana a me ka hānai ʻana i ka waiū
E akahele loa inā he kaikamahine ʻoe. Inā ʻoe e hoʻolālā ana e hāpai, a manaʻo paha ʻoe e hāpai ana ʻoe, e haʻi koke aku i kāu kauka. Hiki i kēia lāʻau lapaʻau ke hōʻeha nui i kahi pēpē i hānau ʻole ʻia, no laila mai hoʻohana iā ia i ka wā hāpai.
Pōʻino a me ka hiamoe
Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe a puni paha iā ʻoe. No laila, mai hoʻokele a hoʻohana paha i nā mīkini a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe. ʻOiai inā he ʻelemakule ʻoe, mai ala koke mai kahi noho. E hana mālie i kēia mau mea. E hōʻemi kēia i ka manawa kūpono o kou manaʻo puni a hāʻule. E pale i ka inu ʻana i ka waiʻona no ka mea hiki iā ia ke hoʻohiamoe hou aku iā ʻoe.
E makaʻala i ka lā.
Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i kou ʻili i ka lā (photosensitivity). No laila e makaʻala i ka lā i ka hiki. Inā pono ʻoe e hele i waho i ka lā, e ʻaʻahu i nā lole e uhi ana i kou kino a hoʻohana i kahi sunscreen maikaʻi. Kamaʻilio pū kekahi poʻe e pili ana i ka pilikia o ka maʻi ʻili i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila e kamaʻilio pū me kāu kauka e pili ana i kēlā.
Meaʻai a me nā wai
Mai lawe i nā pani paʻakai me ka ʻole o ke kūkākūkā ʻana me kāu kauka, no ka mea, aia paha ka potassium i loko. E nīnau pū i kāu kauka i ka nui o ka wai āu e inu ai i kēlā me kēia lā.Inā loaʻa iā ʻoe ka nausea nui, ka luaʻi ʻana, a i ʻole ka hou nui ʻana, e haʻi i kāu kauka. ʻO kēia no ka mea hiki ke maloʻo ka wai ke nalowale ka nui o ka wai mai ke kino, e hoʻoweliweli ai i ka lawe ʻana i kēia lāʻau.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi. ʻO ka mea nui ka makaʻala i kēia mau mea.
| Ka hopena ʻaoʻao | Ka mea āu e manaʻo ai |
|---|---|
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo nui, pehu o ka maka, lehelehe, alelo a i ʻole ka puʻu, paʻakikī ke hanu. |
| Ke koko haʻahaʻa | Pōʻino nui, maule, ʻike pōwehiwehi. |
| Ka maloʻo ʻana | Makewai nui, waha maloʻo, ʻeha poʻo, mimi melemele/ʻeleʻele. |
| ʻEha puʻupaʻa | Ka emi ʻana o ka mimi i hoʻopuka ʻia, ka pehu ʻana o nā kuʻekuʻe wāwae, nā lima, a i ʻole nā wāwae. |
| Nā pilikia maka | ʻEha koke nā maka, ʻike pōwehiwehi, ʻike ʻana i nā halo a puni nā kukui. |
| Ua emi nā pae potassium | ʻEha a ʻoʻoleʻa paha nā ʻiʻo, nāwaliwali kūikawā, puʻuwai kū ʻole. |
| ʻAʻole maʻamau ka maʻi koʻikoʻi, akā e haʻi i kāu kauka inā hoʻomau. | |
| Pōʻino | ʻOi loa aku hoʻi i nā lā mua o ka hoʻomaka ʻana o ka lāʻau lapaʻau. |
| ʻEha poʻo | |
| Luhi | |
| ʻŌpū ʻeha | |
Leka Lawe-Home
- ʻO Valsartan lāua ʻo Hydrochlorothiazide ka hui pū ʻana o ʻelua mau lāʻau lapaʻau i hoʻohana ʻia e kāohi i ke koko kiʻekiʻe.
- He mea nui loa e lawe i ka lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, e like me ke kauoha a ke kauka.
- E hōʻoia e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei a me nā kūlana olakino ʻē aʻe āu e loaʻa nei, ʻoiai inā ʻoe e hāpai ana a i ʻole e hoʻolālā ana e hāpai.
- E makaʻala i ka wā e hoʻokele ana a hana paha i nā hana e pono ai ka nānā ʻana, no ka mea, hiki ke hiamoe a me ka poniuniu.
- Inā loaʻa iā ʻoe nā hōʻailona maʻi ʻaleka koʻikoʻi, nā loli i ka ʻike, a i ʻole ka poniuniu koʻikoʻi, e ʻimi koke i ke kōkua lapaʻau.
- Mai ho'ōki koke i ka lawe ʻana i kāu lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me kāu kauka no kekahi kumu. Inā he mau hopohopo kou e pili ana i kou olakino, e kamaʻilio mau me kāu kauka.
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