He leo kūikawā ko kākou a pau, ʻeā? He ʻoluʻolu loa nā leo o kekahi poʻe. He ʻano hāwanawana iki nā leo o kekahi. Hoʻomaha mai nā leo o kekahi iā kākou. Ua noʻonoʻo paha ʻoe pehea i hana ʻia ai kēia mea kupaianaha i kapa ʻia ʻo ka leo, mai hea mai kēia leo? ʻO ke kumu nui o kēia, ʻelua mau ʻiʻo liʻiliʻi i loko o ko kākou puʻu. Kāhea mākou i kēia mau mea he mau kaula leo, a i ʻole ma ka ʻōlelo Pelekania , he mau kaula leo . I kēia lā, e kamaʻilio kākou e pili ana i kēia ʻōkana kupaianaha.
I ka ʻōlelo maʻalahi, he aha kēia mau kaula leo?
E noʻonoʻo i nā kaula leo e like me ʻelua mau ʻāpana ʻiʻo i loaʻa i loko o kou puʻu, ʻo ia hoʻi ka larynx , a i ʻole ka mea a mākou e kapa nei ʻo "pahu leo" i loko o ka waha. Aia kēia pahu leo ma luna pono o kou trachea, ka ʻōmole e lawe ana i ka ea i kou mau māmā.
He maʻalahi loa ke kaʻina hana a kupaianaha hoʻi.
- Ke hanu ʻoe: Ke hanu ʻoe i loko a i waho, neʻe kēia mau kaula leo ʻelua a wehe. E like me ka wehe ʻana i ka puka. ʻAe kēia i ka ea e komo a puka i waho o nā māmā me ke keʻakeʻa ʻole.
- Ke ʻōlelo ʻoe: Ke hoʻomaka ʻoe e ʻōlelo, hana ʻia kahi mea kupaianaha. Hoʻopili kēia mau kaula leo ʻelua. A laila paʻi ka ea āu e hoʻopuka ai mai kou mau māmā i kēia mau kaula leo i pani ʻia. ʻO ke kaomi mai kēlā ea ke kumu o kēia mau kaula ʻiʻo ʻelua e haʻalulu wikiwiki loa. Ua like ia me ke kaula kīkā e haʻalulu ana. Hoʻokumu kēlā haʻalulu i ke kani kumu o kou leo.
I ka wā ma mua, ua manaʻo ka poʻe he mau kaula ʻelua kēia ma kahi mea kani. Akā i kēia manawa ua ʻike mākou ʻaʻole kēia he mau kaula ʻelua wale nō, akā he ʻelua mau pelu paʻakikī i hana ʻia me nā ʻiʻo a me nā cartilage. ʻO ia ke kumu i kapa ai kekahi mau kauka i kēia mau mea he `(Vocal Folds)`.
He aha nā hana nui o nā kaula leo?
Ma waho aʻe o ka hana ʻana i ka leo, hana kēia ʻōkana liʻiliʻi i nā hana koʻikoʻi he nui no ko mākou kino. E nānā kākou i kā lākou hana.
| Hana | Pehea e hana ai |
|---|---|
| Ka hana leo | Ke kamaʻilio kākou, ke oli kākou, ke hāwanawana kākouKe hui pū ʻia kēia mau kaula leo, e haʻalulu i ka wā e hele ai ka ea mai nā māmā ma o lākou, e hana ana i ke kani. Ma muli o ke kiʻekiʻe o kou leo, hiki i kēia mau mea ke haʻalulu i nā haneli manawa i kekona! |
| Ke pale ʻana i ke ala ea | He mea nui loa kēia. Ua like ko kākou puʻu me kahi hui ʻana kahi i māhele ʻia ai ke ala ea (trachea) a me ka paipu meaʻai (esophagus) i ʻelua. Ke moni ʻoe i ka meaʻai, pani paʻa kēia mau kaula leo, e pale ana i ka meaʻai a me ka mea inu mai ke komo ʻana i ke ala ea. Inā hewa koke kekahi mea, hiki koke mai ka ʻū, a he ala nō hoʻi ia no nā kaula leo e hui pū ai a hoʻokuke ikaika i ka ea a hoʻomaʻemaʻe i ke ala ea. |
| Kaohi hanu | Ke noho mālie kākou, ʻo ia hoʻi, ke hanu kākou me ka ʻōlelo ʻole ʻana, neʻe aku kēia mau kaula leo a hana i kahi. ʻAe kēia i ka ea e kahe manuahi i loko a i waho o nā māmā. |
ʻO ka mea nui, ʻo nā kaula leo wale nō e hoʻopuka i ke kani maʻamau. ʻO kou waha, ke alelo, nā niho, nā lehelehe, nā papālina, a me nā sinus e hui pū ana e hana i kou leo kū hoʻokahi.
ʻAuhea maoli kēia mau kaula leo?
Aia kēia ma ka ʻaoʻao mua o kou puʻu, ma hope pono o ka mea a mākou i kapa ai ʻo "ʻāpala a ʻAdamu," i loko o ka larynx.
Hiki iā ʻoe ke manaʻo i kēia. E kau i ʻelua mau manamana lima ma kēlā ʻāpana o ke cartilage e kū mai ana ma mua o kou puʻu. I kēia manawa, e ale i ka lawai. E ʻike ʻoe i kēlā ʻāpana e piʻi aʻe. E hoʻokuʻu hou i ka ʻūhā. A laila e ʻike ʻoe i kona iho ʻana. Ma hope o kēlā ʻāpana e neʻe ana kēia mau kaula leo kupaianaha.
ʻO ka pilina ma waena o ka nui o nā kaula leo a me ka leo
ʻO ka lōʻihi a me ka mānoanoa o kāu mau kaula leo he mea nui ia i ka hoʻoholo ʻana i ka maikaʻi o kou leo. Ma keʻano laulā , ʻo nā kaula leo mānoanoa a lōʻihi e hana i ka leo haʻahaʻa, ʻoiai nā kaula leo lahilahi a pōkole e hana i ka leo kiʻekiʻe .
- I ka wā hānau: I ka wā e hānau ʻia ai kākou, he liʻiliʻi loa ko kākou mau kaula leo, ma kahi o 6-8 millimeters.
- ʻŌpio:
- Nā Keiki Kāne: I ka wā ʻōpio, ʻo ka hormone testosterone ke kumu o ka ulu wikiwiki ʻana o nā kaula leo o nā keikikāne i lōʻihi a mānoanoa. ʻO ka maʻamau, ulu lākou he 1.75 a 2.5 kenimika ka lōʻihi. ʻO ia ke kumu e haki koke ai nā leo o nā keikikāne a hoʻomaka lākou e loaʻa ka leo hohonu.
- Nā kaikamāhine: Hoʻolōʻihi iki ʻia nā kaula leo o nā kaikamāhine, akā ʻaʻole like me nā keikikāne. ʻO ia ke kumu he kiʻekiʻe ko lākou leo. ʻO ka maʻamau he 1.25 a 1.75 kenimika ka lōʻihi.
- I ka wā e ʻelemakule ai ke kanaka: I ko lākou wā e ʻelemakule ai, hiki i ko lākou mau kaula leo a me nā ʻiʻo e pili ana ke emi a hoʻonāwaliwali, e hoʻonāwaliwali a loli ai ko lākou leo.
He aha nā maʻi e hoʻopilikia ai i nā kaula leo?
Aia kekahi mau kūlana e hoʻopilikia ai i ko kākou leo, me nā maʻi o ke kaula leo. He mea maʻamau kekahi o kēia, a ʻo kekahi he mea ʻē iki aku.
| Kūlana olakino | I ka ʻōlelo maʻalahi... |
|---|---|
| ʻO ka maʻi ʻōpū | ʻO kēia ke kūlana maʻamau. Pehu nā kaula leo. Hiki ke nalowale loa ka leo, palahalaha, a nāwaliwali paha. Hiki ke hana ʻia e ka kamaʻilio nui ʻana, nā maʻi, ka puhipaka, a me ka maʻi reflux gastroesophageal (GERD). |
| Nā Nodules, Polyps, a me nā Cysts | He mau ulu ʻaʻole ia he maʻi kanesa (maikaʻi ʻole) e kū mai ana ma nā kaula leo. E like me nā warts ma nā lima, hiki iā lākou ke ulu aʻe ke hoʻohana hewa ʻia ka leo a i ʻole ka nui. Hiki i kēia ke hoʻolilo i ka leo i mea pahee a nāwaliwali. |
| Ka Maʻi ʻŌpū Leo | ʻO ka hōʻino ʻana i nā aʻalolo e kāohi ana i ka neʻe ʻana o nā kaula leo ke kumu o ko lākou wehe ʻole ʻana a pani pono ʻole ʻana paha. Hiki i kēia ke paʻakikī i ka ʻōlelo ʻana, ka hanu ʻana, a me ke ale ʻana. |
| Ka maʻi ʻaʻai Laryngeal | He maʻi ʻaʻai e kū ana i loko o ka larynx a me nā kaula leo. |
| ʻO ka Edema o Reinke | Hōʻiliʻili ka wai a pehu i loko o kahi ʻāpana kikoʻī o nā kaula leo. ʻO kēia ke kumu o ka leo e lilo i leo haʻalulu a hohonu. ʻOi aku ka maʻamau o kēia i ka poʻe puhi paka. |
Āhea wau e ʻike ai i ke kauka?
He mea maʻamau ka palahalaha o kou leo no kekahi mau lā ma hope o ke anu. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ʻoiai inā mau lākou ma mua o ʻelua pule , pono ʻoe e ʻike i ke kauka.
- Ka leo haʻalulu a i ʻole ka loli ʻana o ka leo.
- Ka nalowale piha ʻana o ka leo.
- Ke ʻeha nei ka puʻu i ka wā e kamaʻilio ai.
- Paʻakikī ke ale ʻana.
- Paʻakikī ka hanu ʻana.
- Ka hoʻomaʻemaʻe pinepine ʻana i ka ʻāʻī.
I ia mau hihia, hiki i kāu kauka ke kuhikuhi iā ʻoe i kahi loea pepeiao, ihu, a me ka ʻāʻī (loea ENT) . Hiki iā ia ke hana i kahi hoʻokolohua i kapa ʻia he laryngoscopy e nānā i kāu mau kaula leo. Pili kēia i ke kau ʻana i kahi ʻōmole lahilahi me kahi kāmela i lalo o kou ʻāʻī e nānā i ke kūlana o kāu mau kaula leo. I kekahi manawa, pono paha kahi CT scan, MRI , a i ʻole biopsy .
Nā mea hiki iā mākou ke hana e mālama i ke olakino o ko mākou mau kaula leo
He ʻāpana ko kākou leo o ko kākou ʻano. No laila, he mea nui loa ka mālama ʻana i nā kaula leo e pale aku ai iā ia. Ma ka hahai ʻana i kēia mau mea maʻalahi, hiki iā ʻoe ke pale aku i kou mau kaula leo.
| ✔️ Nā mea maikaʻi e hana ai (Do's) | ❌ Nā mea pono ʻole e hana (Nā mea pono ʻole e hana) |
|---|---|
| E inu i ka wai he nui. E hoʻomaʻū i kou kino ma ka inu ʻana i ka wai he nui i ka lā a pau. E kōkua kēia i ka mālama ʻana i kou mau kaula leo i ka pulu. | Mai hoʻoluhi i kou leo. E pale i ka hoʻōho ʻana, ke kamaʻilio ʻana, a i ʻole ke mele ʻana no ka manawa lōʻihi. |
| Inā loaʻa iā ʻoe ka maʻi reflux gastroesophageal (GERD), e mālama ʻia. Hiki i ka waikawa o ka ʻōpū ke piʻi hou i loko o kou puʻu a hōʻino i kou mau kaula leo. | E pale loa i ka puhipaka a me ka vaping. Eia kekahi, e pale i ka noho ʻana ma nā wahi e puhipaka ana kekahi poʻe. He mea hōʻino loa ka uahi i nā kaula leo. |
| Inā ʻoe e kamaʻilio ana i kahi hui nui, e hoʻohana i ka microphone. Mai hoʻoluhi i kou puʻu ma ka hoʻōho ʻana. | E pale i ka hoʻōho nui ʻana a i ʻole ka hāwanawana ʻana. He mea ʻino kēia mau ʻano ʻelua i nā kaula leo. |
| Inā ʻoe ma kahi maloʻo, e hoʻohana i kahi humidifier. E kōkua kēia i ka mālama ʻana i ka makū i ka lewa. | A palupalu a palahalaha kou leo , e hoʻōki i ke kamaʻilio ʻana a i ʻole ke oli ʻana a e hoʻomaha i kou leo. |
Leka Lawe-Home
- He mea kupaianaha kou leo i hana ʻia e ka haʻalulu o nā ʻāpana ʻiʻo ʻelua i kapa ʻia ʻo nā kaula leo.
- Ma waho aʻe o ka ʻōlelo ʻana, ʻo kā lākou hana nui ka pale ʻana i ke ala ea i ka wā e moni ai ʻoe i ka meaʻai.
- Inā he loli kou leo, he ʻōhūhū, a he ʻeha paha e mau ana ma mua o ʻelua pule, mai hoʻowahāwahā iā ia. E ʻike pono i ke kauka.
- Hiki i nā mea e like me ka puhipaka a me ka hoʻōho nui ʻana ke hōʻeha nui i nā kaula leo, no laila e pale iā lākou.
- ʻO nā mea maʻalahi e like me ka inu ʻana i ka wai nui i ka lā a me ka hoʻomaha ʻana i kou leo hiki ke kōkua i ka pale ʻana i ke olakino o kāu mau kaula leo i ka wā lōʻihi.
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