He mea paʻakikī ke ʻōlelo pololei i nā kumu kikoʻī o ka maʻi ʻaʻai umauma. Akā ua ʻike mākou i nā kumu pilikia nui. I kekahi manawa, ʻo kekahi mau wahine e manaʻo nei he kiʻekiʻe ko lākou pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai umauma, ʻaʻole lākou e loaʻa. Eia kekahi, nui ka poʻe i loaʻa ʻole nā kumu pilikia e loaʻa i ka maʻi. No laila, he mea nui loa ka makaʻala i kēia.
I ka ʻōlelo maʻalahi, ʻo nā kumu pilikia nui ka ʻelemakule ʻana a me ka loaʻa ʻana o ka mōʻaukala ʻohana o ka maʻi ʻaʻai umauma. ʻOi aku ka nui o ka pilikia o nā wahine me kekahi mau ʻano puʻupuʻu umauma ʻaʻole maʻi kanesa a me nā wahine i loaʻa i ka maʻi ʻaʻai ovarian. Inā ua loaʻa iā ʻoe ka maʻi ʻaʻai umauma ma mua, aia kahi manawa e ulu hou ai.
He aha nā kūlana e loaʻa ai ka maʻi ʻaʻai umauma?
I ka wā ma mua, i nā makahiki 1940, ʻo ka pilikia o ka wahine i ka loaʻa ʻana o ka maʻi ʻaʻai umauma ma kahi o 5%. Akā i kēia manawa ua piʻi kēlā pilikia i kahi o 13%. A e noʻonoʻo e pili ana i ia mea, ʻo ka hapalua o ka poʻe i loaʻa i kēia maʻi ʻaʻohe o lākou mau kumu pilikia i ʻike ʻia. Hōʻike kēlā i ke ʻano paʻakikī o kēia.
Nā kumu pilikia hiki ʻole iā mākou ke hoʻololi
Aia kekahi mau mea pilikia ma waho o ko mākou mana. ʻO ia hoʻi, ʻaʻole hiki iā mākou ke hoʻololi iā lākou. E nānā kākou i ke ʻano o lākou.
ʻOiai he wahine
Hiki i nā kāne ke loaʻa i ka maʻi ʻaʻai umauma, akā ʻoi aku ka nui o ka loaʻa ʻana o nā wahine i ka maʻi ʻaʻai umauma ma kahi o 100 mau manawa .
Ua loaʻa iā ʻoe ka maʻi ʻaʻai umauma ma mua.
ʻO ka wahine i loaʻa i ka maʻi kanesa ma kekahi umauma, e like me Ductal Carcinoma in Situ (DCIS) a i ʻole kekahi maʻi kanesa ʻino, ʻekolu a ʻehā paha manawa ka nui o ka loaʻa ʻana o kahi maʻi kanesa hou ma kekahi umauma a i ʻole ma kahi ʻē aʻe o ka umauma hoʻokahi. ʻAʻole kēia he hoʻi hou ʻana o ke kanesa ma mua, akā he mea hou.
Makahiki
He mea nui loa kēia. Kokoke i ka 90% o nā wāhine i ʻike ʻia me ka maʻi ʻaʻai umauma ua ʻoi aku ma mua o 45 mau makahiki. A ʻoi aku ma mua o 46% ua ʻoi aku ma mua o 65 mau makahiki. ʻO ka hui makahiki i ka pilikia nui loa ʻo ia ka poʻe ma waena o 65-74 mau makahiki.
Loaʻa nā lālā pili o ka ʻohana
Inā ua loaʻa i kahi hoahānau mua, e like me kou makuahine, kaikuahine, a kaikamahine paha, ka maʻi ʻaʻai umauma, ua piʻi aʻe kou pilikia. ʻOi aku ke kiʻekiʻe o kou pilikia inā ua loaʻa i kēlā hoahānau ka maʻi ʻaʻai ma mua o 50 mau makahiki a ua loaʻa iā ia ka maʻi ʻaʻai ma nā umauma ʻelua.
- Inā loaʻa kekahi o ka ʻohana mua i ka maʻi kanesa, e pāpālua kāu pilikia.
- Inā loaʻa i ʻelua mau hoahānau kekelē mua, piʻi ka pilikia ma kahi o ʻekolu manawa .
- Eia kekahi, piʻi aʻe ka pilikia o nā wāhine inā loaʻa i kahi lālā kāne o ka ʻohana ka maʻi ʻaʻai umauma.
Nā ʻano hoʻoilina
Ma waena o 5% a me 10% o nā maʻi ʻaʻai umauma he mau maʻi hoʻoilina. ʻO ia hoʻi, ua hoʻoili ʻia lākou ma o nā genes. Kiʻekiʻe loa ka pilikia i ka poʻe i loaʻa kekahi mau mutations i loko o ʻelua mau genes i kapa ʻia ʻo 'BRCA1' a i ʻole 'BRCA2' .
- ʻO ka wahine me kahi mutation i loko o ka gene 'BRCA1' he 72% ka manawa e loaʻa ai ka maʻi ʻaʻai umauma i ka piha ʻana o 80 makahiki.
- ʻO ke kanaka me kahi mutation i loko o ka gene `BRCA2` he 69% ka manawa e loaʻa ai ka maʻi kanesa i kēlā makahiki.
Nā ʻUma Mānoanoa
Ua hana ʻia ko kākou mau umauma i nā ʻiʻo momona, nā ʻiʻo fibrous, a me nā ʻiʻo glandular. ʻOi aku ka nui o nā ʻiʻo glandular a me fibrous i loko o nā umauma paʻa ma mua o nā ʻiʻo momona. ʻO ka wahine me kēia ʻano umauma he 1.5 a 2 manawa ka nui o ka pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai umauma.
Nā ʻeha umauma ʻē aʻe
Inā loaʻa iā ʻoe nā maʻi e like me 'Atypical Hyperplasia' (lobular a ductal paha) a i ʻole 'Lobular Carcinoma in Situ', hiki i kou pilikia o ka maʻi ʻaʻai umauma ke piʻi aʻe i ʻehā a ʻelima mau manawa.
Moʻolelo Hoʻouluulu
Hoʻonui ka pilikia i ka piʻi ʻana o ka nui o ka estrogen i hana ʻia e kou kino i kou ola a pau.
- Hoʻomaka ka menstruation ma mua o 12 mau makahiki.
- Ka menopause ma hope o 55 mau makahiki.
- ʻAʻole loa e hāpai.
Hoʻonui kēia mau mea i ka nui o ka manawa e hōʻike ʻia ai ke kino i ka estrogen, e hoʻonui ana i ka pilikia.
Nā kumu ʻē aʻe
- Lapaʻau radiation: Inā ua loaʻa iā ʻoe ka radiation therapy ma ka umauma ma mua o 30 mau makahiki (e.g. no nā maʻi ʻaʻai e like me ka lymphoma).
- Nā maʻi ʻaʻai ʻē aʻe i loko o ka ʻohana: Inā ua loaʻa i kahi lālā o ka ʻohana ka maʻi ʻaʻai ovarian ma mua o 50 mau makahiki.
- ʻO ka ʻike ʻia ʻana i ka lāʻau lapaʻau `DES`: Ua hoʻohana ʻia ʻo Diethylstilbestrol (DES) e pale aku i nā hāʻule ʻana ma waena o 1940 a me 1971. Inā ua loaʻa iā ʻoe a i ʻole kou makuahine, e hoʻonui iki ʻia paha kou pilikia.
Nā kumu pilikia hiki iā mākou ke hoʻololi
ʻO ka nūhou maikaʻi, aia nā mea pilikia i loko o kā mākou mana a hiki iā mākou ke loli. Ma ka nānā ʻana i kēia mau mea, hiki iā mākou ke hōʻemi i ko mākou pilikia.
| Kumu Hoʻopilikia | Ua wehewehe maʻalahi ʻia |
|---|---|
| Kaumaha o ke kino (Kaumaha) | Hoʻonui ka momona i ka pilikia ma hope o ka menopause. He mea nui e mālama i ke kaumaha olakino. |
| ʻAila | Hoʻonui ʻia ka pilikia me ka nui o ka waiʻona i inu ʻia. ʻO ka poʻe e inu ana i 2-3 mau mea inu ʻona i ka lā, he 20% ka piʻi ʻana o ka pilikia. |
| Ka lāʻau lapaʻau hormone (HRT) | ʻO ka lawe ʻana i ka lāʻau hoʻololi hormone (HRT) no ka manawa lōʻihi e hoʻonui i ka pilikia, akā nalo aku ka pilikia ma kahi o 5 mau makahiki ma hope o ka hoʻōki ʻana. |
| Hana ʻole | Hoʻonui ka hana kino ʻole i ka pilikia. Hiki i ka hoʻoikaika kino i kēlā me kēia lā ke hōʻemi i ka pilikia. |
| Moʻolelo hānau hou | ʻO ka loaʻa ʻana o kāu keiki mua ma hope o 30 mau makahiki, ʻaʻole loa e loaʻa nā keiki, a me ka hānai ʻole ʻana i kāu pēpē i ka waiū hiki ke hoʻonui iki i kou pilikia. He mau hoʻoholo pilikino kēia, no laila mai manaʻo ʻino no ia mea, akā he mea nui e makaʻala. |
ʻO ka mea nui loa, ʻo ia ke kālele ʻana i kēia mau mea hiki ke hoʻololi ʻia a me ka lawe ʻana i kahi nohona olakino. E kōkua kēia i ka pale ʻana iā ʻoe mai ka maʻi ʻaʻai umauma wale nō, akā, mai nā maʻi ʻē aʻe he nui pū kekahi.
Nā mea pili ʻole i ka maʻi ʻaʻai umauma (nā moʻolelo wahaheʻe)
Nui nā moʻolelo wahaheʻe e pili ana i ka maʻi ʻaʻai umauma i loko o ke kaiāulu. Mai hopohopo i kēia mau mea. Ua hōʻike ʻia nā noiʻi ʻaʻohe pilina o kēia mau mea me ka pilikia o ka maʻi ʻaʻai umauma.
- Ke komo ʻana i nā pale umauma uea.
- Ka hoʻohana ʻana i nā antiperspirants.
- Ka hoʻopau ʻana i ka hāpai keiki a i ʻole ka hāʻule ʻana o ka pēpē.
- Ka inu ʻana i nā mea e like me ke kofe i loaʻa ka caffeine.
- Loaʻa nā maʻi umauma 'fibrocystic' (he mau puʻupuʻu ʻaʻole kēia he maʻi kanesa).
- Nā hāpai keiki he nui.
ʻAʻohe kumu e kaumaha ai a makaʻu paha no kēia mau mea.
Leka Lawe-Home
- He maʻi paʻakikī ka maʻi ʻaʻai umauma. ʻO ka loaʻa ʻana o nā kumu pilikia, ʻaʻole ia he manaʻo e loaʻa iā ʻoe, a ʻo ka loaʻa ʻole o lākou, ʻaʻole ia he manaʻo ʻaʻole ʻoe e loaʻa. No laila, mai makaʻu, e makaʻala .
- E ʻike i ka mōʻaukala maʻi kanesa o kou ʻohana. E kamaʻilio me kāu kauka e pili ana i ia mea. He mea nui loa ia.
- E kālele i nā mea hiki iā kākou ke hoʻololi. E mālama i ke kaumaha olakino, e hoʻoikaika kino, e kaupalena i ka waiʻona .
- Mai manaʻoʻiʻo i nā moʻolelo wahaheʻe e pili ana i nā bras a me nā deodorants i hoʻopaʻa ʻia.
- Inā ʻike ʻoe i kekahi mau loli ʻē i kou mau umauma (he puʻupuʻu, loli ʻili, ʻeha), e ʻike koke i ke kauka . ʻO ka wikiwiki o ka ʻike ʻia ʻana, ʻoi aku ka holomua o ka lāʻau.











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