Holo mākou a puni i ka lā a pau, hana, a hāpai i ke kaumaha o ko mākou kino holoʻokoʻa me ka hoʻohana ʻana i ko mākou mau wāwae, ʻeā? Akā aia kekahi mau manawa ʻaʻole mākou e nānā nui i kahi ʻeha iki, kahi ʻeha, a i ʻole kahi pilikia kui ma ko mākou mau wāwae a i ʻole nā kuʻekuʻe wāwae. Akā hiki i kēia mau pilikia liʻiliʻi ke lilo i mea nui. I kēia lā ke kamaʻilio nei mākou e pili ana i kahi kauka loea i nā pilikia wāwae a hiki ke kōkua iā mākou i ia mau manawa.
ʻO wai kēia Kauka Waʻa?
I ka ʻōlelo maʻalahi, he kauka podiatrist kahi kauka i loaʻa i ka hoʻomaʻamaʻa kūikawā i ka mālama ʻana i nā pilikia a me nā maʻi o ko mākou mau wāwae, nā kuʻekuʻe wāwae, a me nā wāwae haʻahaʻa. Ma ke ʻano kūhelu, ua kapa ʻia lākou ʻo Kauka o ka Lapaʻau Podiatric (DPM). Hiki i kēia mau kauka ke kōkua i ka hoʻihoʻi ʻana i ka hana o kou mau wāwae, hoʻēmi i ka ʻeha, a kōkua iā ʻoe e hoʻōla koke ma hope o kahi ulia a i ʻole ke ʻoki kino.
He aha ka hana a ke kauka wāwae?
Hoʻōla kēia mau kauka i nā ʻano pilikia like ʻole e pili ana i ko mākou mau wāwae a me nā wāwae haʻahaʻa. No ka laʻana, inā he haki kou wāwae, hiki iā lākou ke mālama iā ia, kuhikuhi i nā lāʻau lapaʻau e pono ai, kuhikuhi iā ʻoe no ka hoʻōla kino , a hana pū i ke ʻoki kino inā pono.
I kekahi manawa, inā pilikia nā wāwae i kekahi maʻi ʻē aʻe, hana pū nā podiatrists me ke kauka mālama mua e mālama nei i ke ʻano.
Hiki iā ʻoe ke loaʻa kahi manaʻo maikaʻi o kekahi o nā hana nui a lākou e hana ai mai ka papa ma lalo nei.
| Ka hana e hana ʻia nei | Nā Laʻana |
|---|---|
| Ke ʻike ʻana i ka maʻi | ʻIke ʻia nā maʻi ʻili a me nā kui, nā kīnā hānau, nā puʻupuʻu ʻaʻole maʻi kanesa, a me nā ʻeha o nā wāwae. |
| Lapaʻau | Ke mālama nei i nā kūlana e like me nā bunions, nā kuʻekuʻe wāwae, nā pilikia o ke kīkoʻo, nā maʻi iwi, a me nā cysts piha i ka wai. |
| Kākoʻo i ka hana ʻana | I nā hihia o nā ʻeha e like me nā sprains a i ʻole nā haki, hoʻohana ʻia nā ʻōmole palupalu e hoʻopaʻa i ka wāwae a me ka kuʻekuʻe wāwae. |
| Ke hāʻawi nei i ka ʻōlelo aʻoaʻo | Ke aʻo ʻana i nā mea maʻi e pili ana i ka mālama ʻana i ke olakino o ka wāwae a me ka pale ʻana i nā pilikia (mālama wāwae pale). |
| Kuhikuhi i nā loea ʻē aʻe | Ke manaʻo ʻia ua kumu ʻia nā hōʻailona o ka wāwae e kahi maʻi ma kahi ʻōnaehana ʻē aʻe o ke kino (e like me ka maʻi diabetes, ka maʻi puʻuwai), ua ʻōlelo ʻia e kuhikuhi i ke kauka kūikawā. |
He aha nā ʻano kūikawā o kēia kahua?
Hiki i nā kauka wāwae ke hoʻohana i ko lākou ʻike e loea i nā ʻano kahua like ʻole (nā ʻāpana).
Lapaʻau Haʻuki
Ua hoʻomaʻamaʻa kūikawā ʻia kēia mau kauka e mālama i nā ʻeha i nā wāwae a me nā kuʻekuʻe wāwae e kū mai ana i ka wā o nā haʻuki a i ʻole nā hana kino ʻē aʻe. Kōkua lākou i nā mea pāʻani e mālama i ka ikaika i ko lākou mau wāwae a hoʻi koke i ka pāʻani.
Nā Pediatrics
He loea kekahi mau kauka wāwae i ka mālama ʻana i nā pilikia wāwae i nā keiki ʻōpio. Inā ʻōhumu kāu keiki i ka ʻeha wāwae, hiki i kāu kauka ʻohana ke kuhikuhi iā ʻoe i kahi kauka wāwae pediatric. ʻO kekahi mau pilikia maʻamau i nā keiki:
- Nā kui wāwae i ulu i loko
- ʻO nā warts plantar (kahi ʻano wart e kū mai ana ma nā kapuwaʻi o nā wāwae)
- ʻO kahi maʻi fungal e kū mai ana ma nā kapuwaʻi o nā wāwae a ma waena o nā manamana wāwae (Tinea pedis/Athlete's foot)
- Nā manamana wāwae crossover
- ʻO ka pehu ʻana a me ka puka ʻana o ka hui manamana wāwae nui ( Bunions )
- Nā wāwae pālahalaha
- Ke hele wāwae me nā manamana wāwae i hoʻohuli ʻia i loko (Intoed gait)
- Nā ʻeha i nā papa ulu o ka kuʻekuʻe wāwae a me ka wāwae
Ka Mālama ʻana i ka Wāwae Maʻi Diabetic
He mea nui loa kēia. He maʻi ka maʻi diabetes e hiki ke hōʻino i nā ʻāpana he nui o ko mākou kino, ʻoiai ko mākou mau wāwae. Ke hōʻino ka maʻi diabetes i nā aʻalolo a me nā kīʻaha koko i loko o ko mākou mau wāwae, hiki iā mākou ke nalowale ka ʻike ma ko mākou mau wāwae, a hiki i nā ʻeha liʻiliʻi ke lilo i maʻi me ka ʻole o ka ho'ōla ʻana.
I kekahi mau hihia koʻikoʻi, hiki i kēia mau ʻeha ʻaʻole e ho'ōla ke koi aku i ka wehe ʻoki ʻana (amputation) o nā manamana wāwae, nā ʻāpana o ka wāwae, a i ʻole ka wāwae haʻahaʻa holoʻokoʻa. Eia nō naʻe, hiki i kahi podiatrist ke kōkua nui i kahi kanaka me ka maʻi diabetes i ka mālama ʻana i nā wāwae olakino a me ka pale ʻana i ia ʻino koʻikoʻi. Hiki iā lākou ke aʻo iā ʻoe i ka mālama wāwae kūpono a kōkua iā ʻoe e ʻike a mālama i nā pilikia i ka wā mua.
I ka manawa hea ʻoe e ʻike ai i kahi podiatrist?
E noʻonoʻo e pili ana i ia mea, ua like ko kākou mau wāwae me nā mea hoʻopaʻa haʻalulu e hāpai ana i ko kākou kaumaha holoʻokoʻa i ka lā a pau. No laila, inā loaʻa iā ʻoe kekahi ʻeha a ʻoluʻolu ʻole paha ma kou mau wāwae a i ʻole nā kuʻekuʻe wāwae, mai hoʻowahāwahā iā ia.
Aia ma ka papa ma lalo nei kekahi mau kūlana maʻamau e pono ai ʻoe e ʻike i kahi kauka wāwae.
| Pilikia | He wehewehe maʻalahi |
|---|---|
| Nā Bunions | He ʻano ʻeha e like me kahi puʻu e puka mai ana mai ka hono o ka manamana wāwae nui. |
| Nā manamana wāwae | Ua paʻa ke kuʻina waena o ka manamana wāwae i hoʻokahi kūlana, kūlou i lalo e like me ka hāmare. |
| Nā kui wāwae i ulu i loko | ʻEha a me ka maʻi i hoʻokumu ʻia e kahi kihi o ke kui e ulu ana i loko o ka ʻili. |
| Nā ʻeha wāwae (Sprains) | Ka haki a i ʻole ka haehae ʻana o nā ligaments ma ke kuʻekuʻe wāwae a i ʻole nā hui wāwae. |
| Nā haki | Nā māwae a haki paha i nā iwi o ka wāwae a i ʻole ke kuʻekuʻe wāwae. |
| Nā maʻi | Nā maʻi o ka ʻili, nā kui, a i ʻole nā ʻeha o nā wāwae i hana ʻia e ka bacteria a i ʻole ka fungi. |
Inā ʻoe e hoʻomaka hou ana e hoʻoikaika kino, he mea kūpono ke ʻike ʻana i kahi podiatrist no ka ʻōlelo aʻo e nānā inā hiki i kou mau wāwae ke kū i ka hoʻonui ʻia o ka hana kino.
Leka Lawe-Home
- He kauka lapaʻau ka podiatrist i loea i nā pilikia me kou mau wāwae, nā kuʻekuʻe wāwae, a me nā wāwae haʻahaʻa.
- Mai hoʻowahāwahā i nā mea e like me ka ʻeha o ka wāwae, ka mae ʻana o ka ʻili, a i ʻole nā loli i kou mau kui a i ʻole ka ʻili. Aia paha kekahi kumu koʻikoʻi.
- Inā loaʻa iā ʻoe ka maʻi diabetes, mai hoʻowahāwahā i ka mālama ʻana i kou wāwae no kekahi kumu. He mea nui nā hoʻokolohua wāwae mau a me nā ʻōlelo aʻoaʻo mai kāu kauka i kou ola holoʻokoʻa.
- Inā he mau pilikia a hopohopo paha kāu e pili ana i kou mau wāwae, e kamaʻilio me kāu kauka e pili ana i ia mea, a inā pono, e kuhikuhi iā ʻoe i kahi loea e like me ke kauka wāwae.
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