Koj puas xav paub txog kev mob plawv nres thiab? Cia peb tham txog qhov no kom meej!

Niaj hnub no peb yuav tham txog ib lub ncauj lus uas tseem ceeb rau ntau tus neeg, thiab kuj txaus ntshai me ntsis. Qhov ntawd yog mob plawv nres, lossis hauv kev kho mob, ib qho mob hu ua '(Myocardial Infarction)'. Tej zaum ib tug neeg hauv koj tsev neeg lossis ib tug phooj ywg tau muaj tus mob no. Los yog koj yuav tau hnov ​​​​txog nws hauv ntawv xov xwm lossis hauv TV. Txawm li cas los xij, nws yog ib qho tseem ceeb heev kom nkag siab txog qhov no.

Mob Plawv Yog Dab Tsi?

Hais yooj yim xwb, mob plawv nres yog ib qho mob txaus ntshai heev uas tshwm sim thaum ib feem ntawm koj cov leeg nqaij plawv tsis tau txais ntshav txaus. Ib yam li tsob ntoo tuag yog tsis muaj dej, qhov ntawd ntawm lub plawv kuj maj mam pib tuag yog tsis muaj ntshav. Muaj ntau yam ua rau cov ntshav ntws tsis zoo, tab sis feem ntau nws yog los ntawm kev thaiv cov hlab ntsha uas muab ntshav rau lub plawv, hu ua "Coronary Arteries".

Xav txog nws zoo li lub qhov dej txhaws hauv koj lub vaj. Yog tias cov ntshav ntws raug txiav tawm li no, cov leeg nqaij plawv uas raug nug yuav pib tuag. Yog tias cov ntshav ntws tsis rov qab los sai sai, kev mob plawv tuaj yeem ua rau lub plawv puas tsuaj mus tas li, tej zaum yuav tuag tau.

Mob plawv nres yog ib qho xwm txheej ceev uas txaus ntshai rau lub neej . Yog tias koj xav tias koj lossis ib tus neeg uas koj nrog nyob muaj mob plawv nres, hu rau 1990 (kev pabcuam kho mob thaum muaj xwm txheej ceev) tam sim ntawd . Lub sijhawm yog qhov tseem ceeb thaum kho mob plawv nres. Txawm tias lig ob peb feeb los xij, nws tuaj yeem ua rau lub plawv puas tsuaj mus tas li lossis tuag tau.

Muaj dab tsi tshwm sim tiag tiag thaum lub sijhawm mob plawv nres?

Thaum koj muaj mob plawv nres, cov ntshav ntws mus rau ib feem ntawm koj lub plawv yuav nres tag nrho lossis tsawg dua li qub. Qhov no ua rau ib feem ntawm cov leeg plawv ntawd raug puas tsuaj lossis tuag. Thaum ib feem ntawm lub plawv pib tuag vim tsis muaj ntshav, nws cuam tshuam rau lub plawv txoj kev nqus dej. Qhov no tuaj yeem ua rau cov ntshav ntws mus rau lwm qhov ntawm lub cev raug txo qis lossis nres. Yog tias qhov no tsis kho sai, nws tuaj yeem ua rau tuag taus.

Qhov no feem ntau tshwm sim li cas?

Qhov tseeb, mob plawv nres yog ib yam mob uas muaj ntau thoob plaws ntiaj teb thiab hauv peb lub tebchaws. Feem ntau cov mob plawv nres yog los ntawm '(Kab Mob Coronary Artery)'. Qhov no kuj suav tias yog qhov ua rau neeg tuag coob tshaj plaws hauv ntiaj teb. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov no.

Thaum koj mob plawv nres, koj xav li cas?

Muaj coob tus neeg mob hauv siab thaum lawv muaj mob plawv nres. Qhov no yuav zoo li raug nias, raug nias, lossis hnyav hauv siab. Qee zaum, qhov mob yuav hnyav heev uas zoo li lub hauv siab yuav tawg. Qhov mob no tuaj yeem pib hauv siab thiab kis mus rau sab caj npab sab laug (qee zaum ob sab caj npab), xub pwg nyom, caj dab, lub puab tsaig, nraub qaum, lossis plab.

Qhov txawv txawv yog, ntau tus neeg yuam kev qhov no rau gastritis lossis heartburn .

Tej tus neeg yuav tsis mob hauv siab, tab sis tsuas yog muaj cov tsos mob xws li ua tsis taus pa, xeev siab, thiab tawm hws xwb .

Cov tsos mob ntawm tus mob plawv nres yog dab tsi?

Kev mob plawv nres tuaj yeem ua rau muaj ntau yam tsos mob, qee qhov tshwm sim ntau dua li lwm tus.

Cov tsos mob feem ntau uas ntau tus neeg piav qhia yog:

• Mob hauv siab (Angina)
• Ua pa nyuaj los yog ua pa luv luv
• Kev pw tsaug zog tsis taus (tej zaum yuav muaj ua ntej muaj mob plawv nres)
• Xeev siab los yog mob plab
• Hnov lub plawv dhia ceev (`(Lub plawv dhia ceev)`)
• Kev ntxhov siab lossis kev xav tias "tej yam phem yuav tshwm sim"
• Kiv taub hau (vertigo), tsaus muag, lossis tsis nco qab

Cov tsos mob puas txawv ntawm cov txiv neej thiab cov poj niam?

Yog, qhov no yog ib qho tseem ceeb heev. Cov poj niam yuav muaj cov tsos mob sib txawv ntawm kev mob plawv dua li cov txiv neej. Cov poj niam yuav tsis tshua muaj kev mob hauv siab. Hloov chaw,

• Ua pa nyuaj
• Xav tias nkees heev
• Tsis tsaug zog ua ntej lub plawv nres
• Xeev siab thiab ntuav
• Cov tsos mob feem ntau yog mob nraub qaum, xub pwg nyom, caj dab, caj npab, lossis plab .

Yog li ntawd, cov poj niam yuav tsum ceev faj tshwj xeeb txog qhov no.

Dab tsi ua rau mob plawv nres?

Feem ntau cov mob plawv nres yog tshwm sim los ntawm kev txhaws ntawm cov hlab ntsha uas xa cov ntshav mus rau lub plawv. Qhov ua rau qhov no tseem ceeb yog kev sib sau ua ke ntawm cov khoom nplaum hu ua '(Plaque)' hauv cov hlab ntsha. Nws zoo li nchuav roj rau hauv lub dab dej hauv chav ua noj thiab txhaws cov kav dej. Qhov kev sib sau ua ke no hu ua '(Atherosclerosis). Thaum muaj ntau '(Plaque)' sib sau ua ke hauv cov hlab ntsha ntawm lub plawv, qhov mob no hu ua '(Coronary Artery Disease)'.

Qee zaum, cov plaque no nyob hauv cov hlab ntsha hauv lub plawv tuaj yeem tawg. Tom qab ntawd cov ntshav txhaws tuaj yeem tsim nyob rau ntawm qhov chaw tawg. Yog tias cov ntshav txhaws ntawd thaiv cov hlab ntsha tag, cov leeg nqaij plawv yuav tsis muaj ntshav thiab ua rau lub plawv nres.

Puas muaj tej yam ua rau tsis tshua muaj?

Yog, muaj tej zaum yuav muaj mob plawv nres yam tsis muaj "Plaque" tawg, tab sis nws tsis tshua muaj, suav txog li 5% ntawm tag nrho cov mob plawv nres. Qee qhov laj thawj rau qhov no yog:

• Kev coronary artery spasm ("Coronary Artery Spasm") ua rau cov hlab ntsha hauv lub plawv dhia ceev heev.
• Cov mob tsis tshua muaj uas ua rau cov hlab ntsha nqaim tsis zoo
• Kev tawg ntawm cov hlab ntsha hauv lub plawv vim muaj xwm txheej
• Kev txhaws los ntawm lwm qhov chaw hauv lub cev, piv txwv li cov ntshav txhaws lossis cov pa npuas ('(Embolism)') hauv cov hlab ntsha hauv lub plawv
• Kev noj zaub mov tsis zoo tuaj yeem ua rau lub plawv puas tsuaj raws sijhawm thiab thaum kawg ua rau mob plawv nres.
• Cov chaw tsis zoo ntawm cov hlab ntsha hauv lub plawv uas muaj txij thaum yug los (`(Anomalous Coronary Arteries)`)
• Lwm yam mob uas lub plawv tsis tau txais ntshav txaus (piv txwv li, ntshav siab qis heev, cov pa oxygen qis, lub plawv dhia ceev ntev)

Tej Yam Uas Ua Rau Muaj Kev Pheej Hmoo Ntau Ntxiv Ntawm Kev Mob Plawv

Muaj ntau yam tseem ceeb uas cuam tshuam rau qhov kev pheej hmoo ntawm kev mob plawv nres. Tu siab kawg li, qee yam ntawm cov no yog yam uas peb hloov tsis tau.

• Hnub nyoog thiab poj niam txiv neej: Qhov kev pheej hmoo ntawm kev mob plawv nres yuav nce ntxiv thaum koj laus zuj zus. Rau cov txiv neej, qhov kev pheej hmoo yuav nce ntxiv tom qab hnub nyoog 45 xyoos, thiab rau cov poj niam, qhov kev pheej hmoo yuav nce ntxiv tom qab hnub nyoog 50 xyoos lossis tom qab lub sijhawm tas lawm.
• Keeb kwm tsev neeg muaj kab mob plawv: Yog tias ib tug ntawm koj niam koj txiv lossis cov kwv tij neej tsa tau muaj kab mob plawv lossis mob plawv nres, tshwj xeeb tshaj yog thaum tseem hluas, koj muaj feem yuav muaj kab mob ntau dua vim tias koj cov noob caj noob ces zoo ib yam li lawv li.
• Kev Ua Neej: Cov cwj pwm ua neej uas ua rau lub plawv puas tsuaj kuj ua rau muaj kev pheej hmoo ntawm kev mob plawv. Piv txwv li: haus luam yeeb, noj zaub mov uas muaj roj ntau, tsis tawm dag zog, haus cawv ntau dhau, thiab siv tshuaj yeeb.
• Tej yam mob nkeeg: Qee yam kab mob ua rau lub plawv ntxhov siab thiab ua rau muaj kev pheej hmoo ntawm kev mob plawv. Cov no suav nrog:
• Kab mob ntshav qab zib (`(Diabetes Mellitus)`)
• Kev rog dhau
• Ntshav siab ('(Hypertension)')
• Cov roj cholesterol ntau ('(Hypercholesterolemia)')
• Kev Noj Haus Tsis Zoo
• Muaj keeb kwm ntshav siab thaum cev xeeb tub ('(Preeclampsia)').

Cov teeb meem uas yuav tshwm sim tom qab muaj mob plawv nres

Muaj ntau yam teeb meem tshwm sim tom qab muaj mob plawv nres. Cov no suav nrog:

• Lub plawv dhia tsis zoo (Arrhythmias)
• Lub plawv tsis ua haujlwm
• Teeb meem ntawm lub plawv
• Mob stroke
• Kev Plawv Nres Sai Sai (`(Kev Plawv Nres Sai Sai)`)
• Kev nyuaj siab thiab kev ntxhov siab
• Kev Poob Siab ntawm Lub Plawv
• Cov teeb meem uas yuav tshwm sim yog tias kev kho mob plawv nres raug ncua (piv txwv li, Ventricular Septal Defect - lub qhov ntawm cov chav plawv, phab ntsa plawv tawg).

Kuv yuav paub tseeb li cas yog tias kuv muaj mob plawv nres? (Kev kuaj mob)

Feem ntau yuav kuaj pom tias koj muaj mob plawv nres hauv chav kho mob ceev hauv tsev kho mob. Yog tias koj muaj cov tsos mob ntawm mob plawv nres, tus kws kho mob yuav kuaj koj lub cev . Lawv yuav kuaj koj lub plawv dhia, cov pa oxygen hauv cov ntshav, thiab cov ntshav siab, mloog koj lub plawv thiab lub ntsws, thiab nug txog cov tsos mob uas koj tau muaj.

Yuav ua li cas thiaj kuaj tau qhov no?

Tus kws kho mob siv cov kev kuaj no los kuaj mob plawv:

• Kev kuaj ntshav: Txoj kev ntseeg siab tshaj plaws los kuaj mob plawv nres yog kuaj xyuas cov ntshav seb puas muaj tshuaj hu ua "Cardiac Troponin." Cov tshuaj no sib sau ua ke hauv cov ntshav thaum cov leeg nqaij plawv raug puas tsuaj thaum muaj mob plawv nres.
• Kev kuaj hluav taws xob (EKG lossis ECG): Qhov no yog thawj qhov kev kuaj uas ua thaum koj tuaj txog hauv chav kho mob ceev. Nws tuaj yeem ntes tau kev puas tsuaj rau cov teeb liab hluav taws xob ntawm lub plawv thiab lub plawv dhia tsis xwm yeem.
• Echocardiogram: Qhov no siv cov nthwv dej ultrasound los thaij duab sab hauv thiab sab nraud ntawm lub plawv. Nws tuaj yeem xyuas seb lub plawv dhia zoo li cas thiab seb cov valve puas ua haujlwm zoo.
• Coronary Angiogram: Qhov no siv cov duab X-ray thiab cov xim tshwj xeeb los saib cov hlab ntsha hauv lub plawv thiab nrhiav seb muaj dab tsi thaiv.
• Kev Siv Computerized Tomography (CT) scan rau lub plawv: Qhov no thaij duab kom ntxaws ntawm lub plawv thiab cov hlab ntsha kom paub seb cov hlab ntsha tseem ceeb ntawm lub plawv puas nqaim lossis tawv.
• Kev Siv Duab MRI Hauv Plawv (Magnetic Resonance Imaging): Qhov no siv lub zog sib nqus thiab thev naus laus zis computer los tsim ib daim duab ntawm lub plawv. Nws qhia seb puas muaj teeb meem dab tsi nrog cov ntshav ntws hauv cov hlab ntsha uas muab ntshav mus rau lub plawv.
• Kev Ntsuas Kev Nyuaj Siab Thaum Ua Si: Thaum koj ua si, koj yuav tau txais ECG, echocardiogram, lossis nuclear scan los xyuas seb koj lub plawv puas tau txais ntshav txaus.
• Kev Ntsuas Lub Plawv Nuclear: Qhov no suav nrog kev txhaj tshuaj cov tshuaj radioactive rau hauv cov ntshav thiab siv cov thev naus laus zis computer (xws li CT scan) los nrhiav cov cheeb tsam uas cov ntshav ntws tsawg lossis puas tsuaj rau lub plawv. Cov no tuaj yeem yog SPECT scans lossis PET scans.

Koj kho mob plawv nres li cas?

Kev kho mob plawv nres txhais tau tias yuav tsum kho cov ntshav kom rov qab mus rau cov leeg plawv uas raug mob sai li sai tau . Qhov no ua tau ntau txoj kev, txij li kev muab tshuaj mus rau kev phais. Feem ntau, ntau txoj kev no siv ua ke.

Muab pa oxygen

Cov neeg uas ua pa nyuaj thiab cov pa oxygen hauv cov ntshav tsawg yuav tau txais cov pa oxygen ntxiv nrog rau lwm yam kev kho mob. Qhov no tuaj yeem muab los ntawm ib lub raj hauv qab lub qhov ntswg lossis los ntawm ib lub npog ntsej muag uas npog lub qhov ntswg thiab qhov ncauj. Qhov no ua rau cov pa oxygen ntau ntxiv hauv cov ntshav thiab txo qhov kev ntxhov siab ntawm lub plawv.

Cov tshuaj

Qhov no yuav suav nrog cov hauv qab no:

• Cov tshuaj Anticoagulants: Aspirin thiab lwm yam tshuaj uas ua rau cov ntshav nyias.
• Nitroglycerin: Cov tshuaj no txo ​​qhov mob hauv siab thiab ua rau cov hlab ntsha dav dua, ua rau cov ntshav ntws tau yooj yim dua.
• Cov Tshuaj Thrombolytic: Cov no tsuas yog muab rau hauv 12 teev thawj zaug ntawm kev mob plawv nres.
• Cov Tshuaj Tiv Thaiv Kab Mob Plawv Tsis Nrov: Kev mob plawv tuaj yeem ua rau lub plawv dhia tsis xwm yeem (arrhythmias), uas tuaj yeem ua rau tuag taus. Cov tshuaj no tuaj yeem nres lossis tiv thaiv cov kev tsis xwm yeem no.
• Tshuaj Tua Kab Mob: Cov tshuaj tua kab mob uas siv ntau tshaj plaws thaum lub plawv nres yog '(Morphine).' Qhov no tuaj yeem txo qhov mob hauv siab.
• `(Cov tshuaj beta-blockers)`:Cov tshuaj no ua rau lub plawv dhia qeeb thiab pab lub plawv rov zoo los ntawm kev puas tsuaj los ntawm kev mob plawv nres.
• Cov tshuaj tiv thaiv ntshav siab: Cov tshuaj no txo ​​cov ntshav siab thiab pab lub plawv rov zoo los ntawm kev puas tsuaj los ntawm kev mob plawv nres.
• Cov tshuaj Statins: Cov tshuaj no ua kom cov plaques hauv cov hlab ntsha ntawm lub plawv ruaj khov, txo qhov kev pheej hmoo ntawm lawv tawg. Lawv kuj pab txo cov roj cholesterol thiab txo qhov kev pheej hmoo ntawm kev mob plawv dua.

Kev Kho Mob Coronary Percutaneous (PCI) lossis Angioplasty

Cov kws kho mob rov qab muab cov ntshav ntws mus rau cov leeg nqaij plawv uas raug mob los ntawm kev kho mob hu ua Percutaneous Coronary Intervention (PCI) lossis Angioplasty.

Kev qhib cov hlab ntsha nrog lub catheter yog qhov tseem ceeb rau kev rov qab tau cov ntshav ntws. Ua tiav sai npaum li cas, qhov tshwm sim zoo dua. Cov kws kho mob siv qhov kev ntsuas hu ua "lub sijhawm qhib qhov rooj mus rau lub npas" los ntsuas lawv lub peev xwm los kho mob plawv nres. Qhov no yog lub sijhawm nruab nrab uas nws siv los ua PCI tom qab koj tuaj txog hauv chav kho mob ceev. Yog tias koj muaj PCI, koj tus kws kho mob yuav muab lub stent, ib qho me me zoo li lub mesh, tso rau hauv thaj chaw uas muaj qhov txhaws. Lub stent pab kom cov hlab ntsha qhib kom nws tsis txhob raug txhaws dua.

Kev phais plawv (CABG)

Kev phais plawv los ntawm kev siv txoj hlab ntshav ...

Qhov no suav nrog kev rho cov hlab ntsha los ntawm lwm qhov ntawm lub cev (feem ntau los ntawm lub hauv siab, caj npab, lossis ceg) thiab tsim txoj kev tshiab rau cov ntshav hla cov hlab ntsha uas raug thaiv. Qhov no thauj cov ntshav mus rau cov leeg nqaij plawv.

Puas muaj tej yam tshwm sim ntawm kev kho mob?

Cov kev mob tshwm sim ntawm kev kho mob sib txawv nyob ntawm txoj kev kho mob. Tej zaum yuav muaj xws li:

• Xeev siab thiab ntuav
• Tsis muaj zog
• kiv taub hau
• Los ntshav
• Kev kis kab mob
• Kev puas tsuaj rau cov hlab ntsha
• Lub plawv dhia tsis xwm yeem ('(Arrhythmia)`)
• Teeb meem raum
• Mob stroke

Kuv yuav zoo dua sai npaum li cas tom qab kho tas?

Feem ntau, koj cov tsos mob ntawm kev mob plawv yuav tsum zoo dua thaum koj tau txais kev kho mob. Tej zaum koj yuav xav tias qaug zog me ntsis thaum koj nyob hauv tsev kho mob thiab ob peb hnub. Koj tus kws kho mob yuav muab cov lus qhia rau koj txog kev so, noj tshuaj dab tsi, thiab ntau ntxiv.

Lub sijhawm rov zoo los ntawm kev kho mob sib txawv nyob ntawm seb hom kev kho mob zoo li cas. Feem ntau, tus neeg mob plawv yuav tsum nyob hauv tsev kho mob li plaub txog tsib hnub.

• Yog koj tsuas noj tshuaj xwb: Feem ntau koj yuav tsum nyob hauv tsev kho mob li rau hnub.
• Yog koj muaj PCI: Kev rov zoo los ntawm PCI yooj yim dua li kev phais vim nws yog ib qho kev phais uas tsis mob heev. Feem ntau koj yuav tsum nyob hauv tsev kho mob li plaub hnub.
• Yog koj ua '(CABG)':Kev phais plawv bypass siv sijhawm ntev heev los kho, vim nws yog ib qho kev phais loj. Feem ntau koj yuav tsum nyob hauv tsev kho mob li yim txog kaum ob hnub.

Puas tiv thaiv tau qhov mob plawv nres? Yuav ua li cas thiaj txo tau qhov kev pheej hmoo?

Feem ntau, muaj ntau yam koj ua tau los tiv thaiv kev mob plawv nres. Txawm li cas los xij, muaj qee yam uas koj hloov tsis tau (tshwj xeeb tshaj yog koj keeb kwm tsev neeg), yog li kev mob plawv nres tuaj yeem tshwm sim txawm tias koj sim ua li cas los xij. Txawm li cas los xij, kev txo koj qhov kev pheej hmoo tuaj yeem ncua qhov pib ntawm kev mob plawv nres thiab txo nws qhov hnyav yog tias nws tshwm sim.

Koj ua tau cov no kom txo tau koj qhov kev pheej hmoo:

• Mus kuaj mob: Mus ntsib kws kho mob hauv tsev neeg (Tus Muab Kev Pab Kho Mob Thawj Zaug - PCP) kom kuaj mob tsawg kawg ib xyoos ib zaug. Qhov no tuaj yeem ntes tau ntau yam cim qhia ntxov ntawm kab mob plawv (xws li ntshav siab, qib qab zib, thiab cov roj cholesterol uas koj yuav tsis paub txog).
• Tso tseg cov khoom luam yeeb: Qhov no suav nrog kev haus luam yeeb, cov yeeb nkab uas tsis muaj pa luam yeeb, thiab txhua yam khoom siv hluav taws xob.
• Kev tawm dag zog tsis tu ncua: Sim tawm dag zog nruab nrab rau 30 feeb hauv ib hnub, tsib hnub hauv ib lub lim tiam.
• Noj zaub mov kom muaj txiaj ntsig zoo: Piv txwv li, noj zaub mov Mediterranean lossis DASH. Nws zoo dua yog noj cov zaub mov uas ua los ntawm cov nroj tsuag es tsis txhob noj cov nqaij ua tiav thiab cov zaub mov uas muaj roj ntau.
• Tswj koj tus kheej kom muaj qhov hnyav noj qab nyob zoo: Nug koj tus kws kho mob hauv tsev neeg txog qhov hnyav noj qab nyob zoo thiab thov kev pab kom ua tiav qhov ntawd.
• Tswj txhua yam mob uas koj twb muaj lawm: tej yam xws li roj cholesterol siab, ntshav siab, thiab ntshav qab zib.
• Txo kev ntxhov siab: Sim ua tej yam xws li yoga, ua pa tob tob, thiab xav.
• Noj koj cov tshuaj raws li tau qhia: Tsis txhob noj koj cov tshuaj thaum koj nco qab lossis thaum koj tab tom yuav mus ntsib koj tus kws kho mob xwb.
• Mus ntsib kws kho mob txhua zaus: Mus ntsib kws kho mob tsis tu ncua tuaj yeem pab nrhiav tau cov teeb meem plawv lossis lwm yam kab mob uas koj tsis tau paub txog.

Kev saib xyuas koj txoj kev noj qab haus huv tsis tau txhais hais tias koj yuav tsum hloov koj tus kheej lub neej. Nug koj tus kws kho mob thiab lwm pab pawg neeg saib xyuas kev noj qab haus huv kom pab. Lawv tuaj yeem muab cov ntaub ntawv thiab cov peev txheej uas koj xav tau rau koj.

Yog tias koj twb muaj mob plawv nres lawm, koj tus kws kho mob yuav pom zoo kom muaj kev pab kho mob plawv . Lub hom phiaj ntawm qhov kev pab cuam no yog kom txo koj txoj kev pheej hmoo ntawm kev muaj mob plawv nres zaum ob. Cov kev pab cuam no, uas tus kws kho mob saib xyuas, muab kev qhia thiab tsom mus rau kev noj qab haus huv ntawm lub neej uas tau hais los saum toj no.

Yog koj muaj mob plawv nres, yuav tsum xav li cas?

Koj txoj kev kho mob rau tus kab mob plawv tsis xaus thaum koj tawm hauv tsev kho mob. Vim tias koj muaj feem yuav mob plawv thib ob, nws yog ib qho tseem ceeb uas yuav tsum txuas ntxiv noj koj cov tshuaj uas tau sau tseg thiab hloov pauv koj txoj kev ua neej txhua hnub.yuav tsum.

Thaum twg cov dej num ib txwm yuav rov pib dua?

Kev rov zoo los ntawm kev mob plawv nres tom qab raug tso tawm hauv tsev kho mob nyob ntawm cov yam xws li qhov hnyav ntawm kev mob plawv nres, kev kho mob sai npaum li cas, kev kho mob twg tau txais, thiab seb koj puas muaj mob ua ntej mob plawv nres.

Koj tus kws kho mob tuaj yeem piav qhia txog cov kauj ruam tom ntej hauv koj txoj kev rov zoo thiab yam koj yuav tsum xav txog. Feem ntau, feem ntau cov neeg tuaj yeem rov qab mus ua haujlwm lossis rov ua cov haujlwm ib txwm muaj hauv ob lub lis piam txog peb lub hlis tom qab muaj mob plawv nres. Kev kho lub plawv rov qab pab cov neeg maj mam thiab muaj kev nyab xeeb rov qab mus rau lawv qib kev ua ub no yav dhau los.

Tus neeg uas muaj mob plawv nres zoo li cas lawm? (Outlook)

Niaj hnub nim no muaj coob tus neeg dim ntawm kev mob plawv. Txawm li cas los xij, qhov xwm txheej yuav phem dua me ntsis rau cov neeg no:

• Cov neeg hnub nyoog tshaj 65 xyoo
• Cov neeg uas muaj teeb meem plawv tsis ua haujlwm
• Cov neeg uas muaj mob ntshav qab zib
• Cov neeg uas tau muaj mob plawv nres yav dhau los

Cov neeg no yuav muaj feem yuav mob plawv dua lossis tuag hauv rau lub hlis tom ntej no. Hauv cov xwm txheej zoo li no, cov kws kho mob ua haujlwm hnyav los tswj lawv cov yam uas ua rau muaj kev pheej hmoo.

Rau cov poj niam, cov poj niam premenopausal uas hnub nyoog qis dua 45 xyoos muaj cov txiaj ntsig zoo dua li cov txiv neej uas muaj hnub nyoog zoo ib yam. Cov kws tshawb fawb ntseeg tias qhov no yog vim muaj cov yam ntxwv tiv thaiv lub plawv ntawm cov tshuaj hormone estrogen. Txawm li cas los xij, tom qab menopausal, thaum kev tiv thaiv los ntawm estrogen ploj mus, cov poj niam muaj teeb meem phem dua li cov txiv neej. Tshwj xeeb:

• Cov poj niam uas muaj mob plawv nres ntawm hnub nyoog 45 thiab 65 xyoos yuav tuag ntau dua li cov txiv neej uas muaj hnub nyoog zoo li no hauv ib xyoos ntawm qhov xwm txheej.
• Cov poj niam uas muaj hnub nyoog tshaj 65 xyoos yuav muaj feem tuag ntau dua li cov txiv neej uas muaj hnub nyoog zoo sib xws hauv ob peb lub lis piam tom qab muaj mob plawv nres, yog li cov poj niam yuav tsum ceev faj txog lawv txoj kev noj qab haus huv ntawm lub plawv.

Kuv yuav saib xyuas kuv tus kheej li cas? (Kev saib xyuas tus kheej tom qab muaj mob plawv nres)

Tom qab koj mob plawv nres lawm, tej zaum koj yuav tsum tau noj qee yam tshuaj uas koj tau txais los kho mob thaum muaj xwm txheej ceev. Cov no suav nrog:

• `(Cov tshuaj beta-blockers)`
• (ACE inhibitors)
• Aspirin thiab lwm yam tshuaj uas ua rau cov ntshav nyias
• `(Cov tshuaj Statins)`

Thaum twg kuv yuav tsum mus ntsib kws kho mob? (Thaum twg kuv yuav tsum mus ntsib kws kho mob - kev saib xyuas tom qab)

Tom qab koj muaj mob plawv nres lawm, koj txoj kev pheej hmoo yuav muaj mob ntxiv yuav nce ntxiv. Koj tus kws kho mob yuav pom zoo kom kuaj thiab kho mob ntxiv kom pab tiv thaiv kev mob plawv nres yav tom ntej. Ib txhia ntawm cov no suav nrog:

• Kev Ntsuas Lub Plawv: Ib yam li cov txheej txheem siv los kuaj mob plawv nres, cov no tuaj yeem soj ntsuam qhov cuam tshuam ntawm koj qhov kev mob plawv nres thiab saib seb puas muaj kev puas tsuaj mus tas li rau koj lub plawv. Lawv kuj tseem tuaj yeem kuaj xyuas seb puas muaj teeb meem nrog koj lub plawv thiab cov ntshav ncig uas yuav ua rau koj muaj feem yuav mob plawv nres yav tom ntej.
• `(Kev Ntsuas Kev Nyuaj Siab)`:Cov kev kuaj plawv thiab kev soj ntsuam no, uas ua thaum koj tawm dag zog, tuaj yeem nrhiav pom cov teeb meem uas tsuas yog tshwm sim thaum lub plawv ntxhov siab.
• Kev Kho Mob Plawv: Cov kev pab cuam no pab txhim kho koj txoj kev noj qab haus huv thiab kev ua neej, uas tuaj yeem pab tiv thaiv kev mob plawv ntxiv.

Kuv yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) thaum twg?

Yog tias koj muaj cov tsos mob ntawm lub plawv nres uas tau hais hauv tsab xov xwm no thiab xav tias koj muaj lub plawv nres, hu rau koj tus xov tooj xwm txheej ceev hauv zos (1990 hauv Sri Lanka) tam sim ntawd. Thaum tos kev pab, nug seb koj puas xav tau noj tshuaj aspirin lossis lwm yam tshuaj. Tsis txhob ncua sijhawm hu. Txhua feeb suav thaum muaj lub plawv nres.

Vim li cas koj thiaj yuav tsum hu rau 1990 es tsis txhob mus rau tsev kho mob ib leeg?

Yog koj muaj cov tsos mob ntawm kev mob plawv nres, zoo tshaj plaws hu rau 911 lossis kev pabcuam thaum muaj xwm txheej ceev. Muaj ntau yam ua rau qhov no:

• Cov neeg teb thawj zaug tuaj yeem ua qee qhov kev kuaj mob thiab kev kho mob thawj zaug rau kev mob plawv nres thaum mus rau tsev kho mob. Qhov no ua rau kev kuaj mob thiab kev kho mob sai dua.
• Yog koj tuaj txog tsev kho mob los ntawm lub tsheb thauj neeg mob, feem ntau koj yuav tau txais kev kho mob tam sim ntawd . Txhua ob feeb muaj nqis thaum muaj mob plawv nres.
• Kev mob plawv nres tuaj yeem ua rau koj lub plawv dhia tsis xwm yeem lossis nres kiag li. Ib qho ntawm cov no tuaj yeem ua rau koj tsaus muag. Yog tias qhov ntawd tshwm sim thaum koj nyob hauv lub tsheb thauj neeg mob, cov neeg teb thawj zaug tuaj yeem cuam tshuam tam sim ntawd thiab tswj koj kom ruaj khov. Tsis tas li ntawd, koj tsis tas yuav txhawj txog kev tsaus muag thaum tsav tsheb thiab ua rau muaj kev sib tsoo loj heev rau koj tus kheej lossis lwm tus.

Cov hlab ntsha uas raug txhaws yuav tsum tau kho tam sim ntawd kom tiv thaiv kev puas tsuaj mus tas li rau lub plawv. Yog tias koj cov tsos mob tsis hnyav, koj yuav xav tias koj tsis muaj mob plawv nres. Tab sis cov tsos mob tuaj yeem tsis hnyav heev, yog li nws yog qhov zoo tshaj plaws kom mus ntsib kws kho mob. Hu rau 911 lossis kev pabcuam thaum muaj xwm txheej ceev es tsis txhob mus rau tsev kho mob ib leeg lossis nrog lwm tus tuaj yeem cawm tau ntau dua li koj xav. Txuag lub sijhawm txhais tau tias txuag cov leeg nqaij plawv, uas txhais tau tias koj yuav muaj qhov tshwm sim zoo dua.

Kuv yuav tsum nug tus kws kho mob li cas?

Qee cov lus nug uas koj tuaj yeem nug koj tus kws kho mob yog:

• Tom qab kuv mob plawv nres, kuv yuav ua dab tsi kom muaj kev nyab xeeb?
• Tej yam tseem ceeb tshaj plaws uas kuv ua tau kom tiv thaiv tau lwm yam mob plawv yog dab tsi?
• Kuv yuav tsum tuaj ntsib koj ntau zaus npaum li cas?
• Puas yuav tsum kuaj lub plawv rau lwm tus neeg hauv kuv tsev neeg thiab?

Cov Lus Qhia Txog (Cov Lus Qhia Coj Mus Tsev)

Txawm hais tias mob plawv nres yog ib qho teeb meem loj heev los xij, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog nws kom zoo, ua haujlwm sai li sai tau thaum muaj cov tsos mob tshwm sim, thiab tau txais kev kho mob kom zoo.Tsis tas li ntawd xwb, los ntawm kev txheeb xyuas cov yam uas ua rau muaj kev pheej hmoo thiab ua neej noj qab haus huv, koj tuaj yeem txo qhov kev pheej hmoo ntawm kev mob plawv.

Nco ntsoov, yog tias koj lossis ib tus neeg koj paub muaj cov tsos mob ntawm kev mob plawv nres, hu rau 1990 yam tsis muaj kev ncua sijhawm. Nws tuaj yeem cawm tau ib tug neeg txoj sia!

Saib xyuas koj lub plawv kom noj qab haus huv. Vim tias lub plawv noj qab nyob zoo yog qhov tseem ceeb rau lub neej noj qab nyob zoo!

Mob plawv nres, mob plawv nres, Mob plawv tsis ua haujlwm, mob hauv siab, kab mob plawv, kev noj qab haus huv ntawm lub plawv, kev kho mob thaum muaj xwm txheej ceev