Peb txhua tus paub tias tshuaj pleev thaiv hnub yog qhov tseem ceeb los tiv thaiv peb daim tawv nqaij ntawm lub hnub kub heev. Tab sis, thaum koj siv tshuaj pleev thaiv hnub, koj lub ntsej muag hloov mus ua xim dawb txawv txawv, zoo li koj tau muab hmoov nplej rau nws. Qhov no yog qhov teeb meem me ntsis, tshwj xeeb tshaj yog rau cov neeg uas muaj daim tawv nqaij tsaus. Qee zaum, qhov no yog vim li cas qee tus neeg txawm tsis siv tshuaj pleev thaiv hnub lawm. Vim li cas qhov no thiaj tshwm sim tiag tiag? Puas tsis muaj kev daws teeb meem rau qhov no? Muaj. Cia peb kawm txog nws hnub no.
Kev sib raug zoo ntawm ob hom tshuaj pleev thaiv hnub thiab 'dawb cast'
Ua ntej tshaj plaws, peb yuav tsum nkag siab tias tsis yog txhua yam tshuaj pleev thaiv hnub uas muag hauv khw muag khoom zoo ib yam. Muaj ob hom tshuaj pleev thaiv hnub tseem ceeb. Seb koj lub ntsej muag puas yuav dawb los tsis dawb nyob ntawm seb koj siv hom twg.
Hais yooj yim xwb, ob hom tshuaj pleev thaiv hnub no yog Chemical Sunscreens thiab Physical Sunscreens.
| Tus cwj pwm | Tshuaj pleev thaiv hnub | Tshuaj pleev thaiv hnub (mineral) |
|---|---|---|
| Nws ua haujlwm li cas | Qhov no raug nqus mus rau hauv daim tawv nqaij, thiab thaum lub hnub lub teeb ci ntsa iab rau ntawm daim tawv nqaij, nws nqus cov teeb ci ntawd los ntawm kev tshuaj lom neeg thiab tiv thaiv daim tawv nqaij. | Qhov no ua haujlwm ua ib txheej tiv thaiv ntawm daim tawv nqaij, ua rau lub hnub ci rov qab los rau hauv daim tawv nqaij, zoo li daim iav. |
| Cov khoom xyaw tseem ceeb | Muaj cov tshuaj xws li Oxybenzone thiab Avobenzone. | Muaj ob hom minerals, Titanium Dioxide (TiO2) thiab Zinc Oxide (ZnO) . |
| Cov 'White Cast' | Feem ntau lub ntsej muag tsis tig dawb vim nws nqus mus rau hauv daim tawv nqaij. | Lub ntsej muag ua dawb vim nws tseem nyob rau ntawm qhov chaw ntawm daim tawv nqaij.Muaj chaw ntau dhau lawm. Qhov no yog qhov peb hu ua 'White Cast'. |
| Rau cov tawv nqaij rhiab heev | Tej zaum yuav ua rau muaj kev ua xua lossis khaus tawv nqaij rau qee tus neeg. | Feem ntau zoo tshaj plaws rau cov tawv nqaij rhiab heev thiab cov menyuam yaus me. Yuav tsis ua rau muaj kev ua xua. |
Tam sim no tej zaum koj yuav nkag siab tias qhov laj thawj tseem ceeb rau xim dawb ntawm lub ntsej muag yog cov khoom me me hu ua '(Titanium Dioxide)' thiab '( Zinc Oxide )' uas muaj nyob rau hauv cov tshuaj pleev thaiv hnub. Vim tias cov khoom me me no zaum ntawm qhov chaw ntawm daim tawv nqaij thiab cuam tshuam lub teeb, xim dawb pom tseeb, tshwj xeeb tshaj yog rau cov tawv nqaij tsaus dua.
Yuav ua li cas xaiv cov tshuaj pleev thaiv hnub uas tsis muaj 'Dawb Cast'?
Zoo. Tam sim no peb paub qhov teeb meem lawm, qhov tom ntej uas yuav tsum ua yog nrhiav kev daws teeb meem. Cia peb saib qee qhov kev xaiv uas koj muaj.
1. Xaiv Tshuaj Pleev Xim Tiv Thaiv Hnub
Qhov no yog qhov kev daws teeb meem yooj yim tshaj plaws. Cov tshuaj pleev thaiv hnub uas muaj tshuaj lom neeg raug nqus mus rau hauv daim tawv nqaij, yog li lawv tsis hloov dawb. Tab sis muaj ib qho me me. Yog tias koj muaj daim tawv nqaij rhiab heev , pob txuv, lossis ua xua rau qee yam tshuaj lom neeg, cov no yuav tsis haum.
Yog tias koj tsis paub meej, ua ntej siv cov tshuaj pleev thaiv hnub tshiab, sim nws rau ntawm ib cheeb tsam me me, xws li tom qab koj pob ntseg, rau ib hnub kom pom tias koj puas muaj kev tsis haum tshuaj. Yog tias koj muaj kev txhawj xeeb , sab laj nrog koj tus kws kho mob kom tau lus qhia.
2. Xaiv Cov Tshuaj Pleev Xim Tiv Thaiv Hnub Uas Zoo
Muaj cov kev daws teeb meem rau cov neeg uas xav tias, "Cov tshuaj tsis ua haujlwm rau kuv, tab sis kuv tsis xav kom kuv lub ntsej muag dawb thiab." Peb yuav tsum xav me ntsis ntse dua ntawm no.
Tus neeg ua rau dawb ntawm cov tshuaj pleev thaiv hnub yog cov khoom xyaw '(Titanium Dioxide)'. '(Titanium Dioxide)' ci ntsa iab dua li '(Zinc Oxide)'. Qhov ntawd txhais tau tias nws dawb dua.
Yog li ntawd, yog tias koj xaiv cov tshuaj pleev thaiv hnub uas siv tau tiag tiag, xaiv cov uas tsuas muaj `( Zinc Oxide)` xwb. Ntau cov tshuaj pleev thaiv hnub zoo tshaj plaws niaj hnub no tsuas yog siv `(Zinc Oxide)` xwb es tsis siv `(Titanium Dioxide)`.
- Qhov ntau thiab tsawg kuj tseem ceeb: Cov tshuaj pleev thaiv hnub uas tsuas muaj `(Zinc Oxide)` yuav tsum muaj tsawg kawg yog 15% - 20% `(Zinc Oxide)` kom muab kev tiv thaiv zoo (`SPF`). Koj tuaj yeem lees paub qhov no los ntawm kev saib cov npe khoom xyaw ntawm sab nraub qaum ntawm lub raj mis.
3. Cov Tshuaj Pleev Xim Tiv Thaiv Hnub
Qhov no kuj yog ib qho kev daws teeb meem zoo heev. Qee cov tshuaj pleev thaiv hnub muaj xim me ntsis ntxiv kom phim peb cov tawv nqaij. Cov no hu ua '(Tinted Sunscreens)'. Vim yog xim no, cov xim dawb ntawd yuav luag npog tag. Nws kuj muab lub ntsej muag me ntsis 'pleev xim' 'zoo li'. Qhov koj yuav tsum ua ntawm no yog xaiv 'xim' uas phim koj cov tawv nqaij.
Cia peb siv cov tshuaj pleev thaiv hnub uas peb nrhiav tau kom raug.
Thaum koj pom Suns CRE uas haum rau koj tshaj plaws, koj yuav tsum siv nws kom raug kom tau txais txiaj ntsig ntau tshaj plaws.
- Siv thaum ntxov: Siv tshuaj pleev thaiv hnub li 15 feeb ua ntej tawm mus rau hauv lub hnub. Qhov no yuav ua rau nws muaj sijhawm nkag mus rau hauv daim tawv nqaij.
- Siv kom txaus: Siv ntau rau ntawm lub ntsej muag, caj dab, tes, thiab txhua qhov chaw uas raug tshav ntuj. Me ntsis tsis txaus.
- Rov Siv Dua: Yog tias koj tawm hws lossis raug dej, koj yuav tsum rov siv dua tom qab so. Txwv tsis pub, rov siv dua txhua ob teev yog ib qho kev coj ua zoo.
- Khaws cia kom zoo: Tsis txhob tso lub raj mis tshuaj pleev thaiv hnub rau hauv tshav ntuj ncaj qha. Tsis txhob khaws cia rau hauv qhov chaw kub, xws li ntawm lub dashboard ntawm lub tsheb. Ua li ntawd yuav ua rau cov khoom xyaw hauv nws poob lawv cov txiaj ntsig. Khaws cia rau hauv qhov chaw ntxoov ntxoo hauv koj lub hnab.
- Pov tseg tom qab hnub tas sij hawm: Ib yam li txhua yam khoom, cov tshuaj pleev thaiv hnub muaj hnub tas sij hawm. Tsis txhob siv dab tsi dhau hnub ntawd. Feem ntau zoo tshaj plaws yog yuav ib qho tshiab tom qab peb xyoos.
Lwm yam kev ntsuas kev nyab xeeb ntxiv rau tshuaj pleev thaiv hnub
Yog tias koj pom tias nws nyuaj rau nrhiav tshuaj pleev thaiv hnub, lossis yog tias koj tsuas xav tau kev tiv thaiv ntxiv xwb, koj tuaj yeem ua raws li cov kauj ruam no.
- Nyob hauv qhov ntxoov ntxoo thaum twg ua tau.
- Hnav khaub ncaws tes ntev thiab ris ntev.
- Hnav lub kaus mom dav dav kom tiv thaiv koj lub ntsej muag ntawm lub hnub.
- Hnav tsom iav dub kom tiv thaiv daim tawv nqaij nyob ib puag ncig koj ob lub qhov muag.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Txawm koj daim tawv nqaij xim li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tiv thaiv koj daim tawv nqaij ntawm lub hnub. Tshuaj pleev thaiv hnub yog txoj hauv kev zoo tshaj plaws los ua qhov ntawd.
- Qhov 'dawb paug' uas ua rau lub ntsej muag zoo li dawb feem ntau yog los ntawm (Titanium Dioxide) thiab (Zinc Oxide) uas muaj nyob rau hauv cov tshuaj pleev thaiv hnub.
- Yuav kom tsis txhob muaj 'dawb cast', siv cov tshuaj pleev thaiv hnub yog tias koj muaj kev ua xua rau daim tawv nqaij.
- Yog koj siv tshuaj pleev thaiv hnub uas siv tau tiag tiag, xaiv ib qho uas tsuas muaj (Zinc Oxide) thiab muaj ntau tshaj 15%.
- Cov tshuaj pleev thaiv hnub uas muaj xim yog lwm txoj kev xaiv zoo los tshem tawm cov 'dawb cast'.
- Yog tias koj muaj kev ua xua lossis teeb meem nrog koj daim tawv nqaij, tsis txhob txiav txim siab ntawm koj tus kheej tab sis sab laj nrog koj tus kws kho mob hauv tsev neeg kom tau txais cov lus qhia zoo.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus