Koj puas ua haujlwm rau ib yam dab tsi ... lossis saib TV ... thiab mam li nco dheev muaj qhov mob ntse heev ntaus ib qho chaw hauv koj lub taub hau, zoo li lub thawv dej khov, thiab tom qab ntawd ploj mus rau ob peb feeb? Yog tias qhov kev paub no paub rau koj, ces hnub no peb yuav tham txog qee yam uas yuav tseem ceeb rau koj. Cia peb saib yooj yim seb qhov mob taub hau no yog dab tsi, vim li cas nws tshwm sim, thiab seb koj puas yuav tsum ntshai.
Mob taub hau Ice Pick no yog dab tsi?
Qhov no hu ua '(Taw Mob Taub Hau Uas Tua Tau Thawj Zaug)'. Tab sis ntawm cov neeg ib txwm zoo li peb, nws hu ua '(Taw Mob Taub Hau Uas Tua Tau Dej Khob'. Qhov laj thawj rau qhov no yog txoj kev uas qhov mob no hnov. Nws yog ib qho mob ntse, tsis xav txog uas los sai sai, zoo li ib tug neeg tab tom đa koj lub taub hau nrog tus pas dej khob .
Qhov mob no feem ntau yog mob rau ib qho chaw ntawm lub taub hau. Feem ntau, nws tshwm sim tom qab lub hauv pliaj, saum lub qhov muag, lossis ntawm ob sab ntawm pob ntseg. Txawm li cas los xij, qhov mob no tuaj yeem tshwm sim txhua qhov chaw ntawm lub taub hau. Qhov zoo tshaj plaws yog tias qhov mob no tsis kav ntev tshaj ob peb feeb . Nws ploj mus sai li sai tau. Ib txhia neeg yuav ntsib nws ib zaug ib hnub, thaum lwm tus yuav ntsib nws ntau zaus sib law liag. Qee zaum, qhov chaw ntawm qhov mob tuaj yeem hloov pauv ntawm lub sijhawm mus rau lub sijhawm.
Txawm hais tias tus mob no tuaj yeem tshwm sim rau txhua lub hnub nyoog, nws feem ntau tshwm sim rau cov poj niam thiab cov neeg uas muaj lwm hom mob taub hau, xws li mob taub hau migraines.
Qhov no puas yog ib qho xwm txheej txaus ntshai? Peb puas yuav tsum ntshai?
Qhov no yog qhov teeb meem loj tshaj plaws uas ntau tus neeg muaj. Hais yooj yim xwb, feem ntau, qhov "Mob Taub Hau Uas Siv Dej Kho Mob" no tsis txaus ntshai. Tsis tshua muaj, nws yog ib qho tsos mob ntawm kev puas siab puas ntsws hauv lub hlwb.
Txawm hais tias nws tsis txaus ntshai los, koj yuav tsum tsis txhob tsis quav ntsej txog mob taub hau uas tshwm sim ntau zaus. Tshwj xeeb tshaj yog tias koj muaj lwm yam tsos mob xws li kiv taub hau, xeev siab, qhov muag ntws dej, lossis ntswg ntws nrog rau mob taub hau no, koj yuav tsum mus ntsib koj tus kws kho mob thiab qhia rau nws txog qhov ntawd.
Tus kws kho mob tuaj yeem kuaj koj thiab txiav txim siab seb qhov no puas yog "Mob Taub Hau Uas Siv Dej Kho Mob" ib txwm muaj lossis yog ib qho tsos mob ntawm lwm yam mob.
Vim li cas peb thiaj mob taub hau li no?
Qhov tseeb, cov kws kho mob tseem tsis tau pom qhov ua rau qhov no 100%. Tab sis lub tswv yim tseem ceeb yog tias nws tshwm sim vim yog kev ua haujlwm ntau dhau ntawm cov hlab ntsha hauv peb lub hlwb uas ua rau mob. Ntawd yog, cov hlab ntsha ntawd xa cov cim mob ntau dua li niaj zaus.
Muaj ob peb yam ntxiv uas kuv xav tias yuav cuam tshuam rau qhov no:
- Muaj teeb meem lossis raug nias ntawm qee cov hlab ntsha hauv lub ntsej muag thiab lub taub hau (`(Trigeminal thiab extratrigeminal nerves)`).
- Cov neeg uas muaj mob migraines feem ntau yuav muaj cov mob taub hau no.
- Kev o ntawm lub cev.
- Kev hloov pauv ib ntus hauv kev ua haujlwm ntawm cov hlab ntsha.
Dab tsi yog cov ua rau mob no ntxiv?
Muaj tej yam ua rau mob taub hau no tshwm sim ntau dua. Peb hu cov no ua "Teeb Meem Ua Rau Mob." Tiam sis cov "Teeb Meem Ua Rau Mob" no txawv ntawm ib tus neeg mus rau ib tus neeg. Koj kuj tuaj yeem nrhiav tau seb koj cov "Teeb Meem Ua Rau Mob" yog dab tsi los ntawm kev soj ntsuam me ntsis.
| Lub cuab yeej ua kom yuam kev | Ib qho lus piav qhia yooj yim |
|---|---|
| Lub teeb ci ntsa iab | Raug tshav ntuj kub heev lossis saib cov teeb ci ntsa iab. |
| Kev hloov pauv sai ntawm tus cwj pwm | Sawv ntsug, zaum, lossis tig koj lub taub hau sai sai. |
| Kev tawm dag zog lub cev | Ua haujlwm hnyav los yog ua haujlwm hnyav heev. |
Kev ntxhov siab puas yog qhov ua rau qhov no?
Yog, qee tus neeg yuav mob taub hau los ntawm kev siv dej khov thaum lawv ntxhov siab lossis ntxhov siab heev. Lossis qhov mob yuav hnyav zuj zus. Yog tias koj kuj xav tias koj mob taub hau no rau hnub ntxhov siab, nrog koj tus kws kho mob tham txog qhov no. Nws tuaj yeem qhia koj txog txoj hauv kev los tswj kev ntxhov siab.
Tus kws kho mob kuaj mob li cas?
Thaum koj mus ntsib kws kho mob, nws yuav mloog zoo rau koj cov tsos mob.
- Qhov mob tuaj li cas?
- Nws tau ntev npaum li cas lawm?
- Koj tuaj pes tsawg zaus hauv ib hnub?
- Puas muaj lwm yam tsos mob?
Lawv yuav nug koj cov lus nug zoo li no thiab kuaj koj lub cev. Feem ntau, cov ntaub ntawv no ib leeg yuav txiav txim siab tias nws yog "Mob taub hau los ntawm kev siv dej khov."Nws ua tau. Txawm li cas los xij, qee zaum, koj yuav raug pom zoo kom ua ib yam dab tsi zoo li MRI scan kom paub tseeb tias tsis muaj lwm yam mob loj uas ua rau muaj cov tsos mob zoo sib xws.
Cov kev kho mob thiab cov txheej txheem pab kho qhov no yog dab tsi?
Vim tias qhov mob no ploj mus sai li sai tau, feem ntau qhov mob ploj mus txawm tias peb noj tshuaj loog mob los xij. Yog li ntawd, feem ntau nws tsis tas yuav kho tshwj xeeb.
Txawm li cas los xij, yog tias koj muaj cov mob taub hau no ntau zaus thiab nws cuam tshuam rau koj cov dej num txhua hnub, muaj cov tshuaj uas tuaj yeem pab tswj lawv. Tus kws kho mob tuaj yeem kuaj koj thiab, yog tias tsim nyog, sau cov tshuaj xws li:
- Indomethacin
- Melatonin
- Tshuaj lom Botulinum (botulinum toxin hom A)
- Gabapentin (Gabapentin)
- Cov tshuaj tiv thaiv kev ntxhov siab tricyclic
Ua ntej siv cov tshuaj no, nws yog ib qho tseem ceeb heev uas yuav tsum nug koj tus kws kho mob txog lawv cov kev mob tshwm sim.
Cov tshuaj kho mob hauv tsev
Thaum qhov mob los txog, koj tuaj yeem sim qee yam ntawm cov no. Tej zaum koj yuav hnov qee qhov kev nplij siab.
- Zaws qhov chaw mob tsis tu ncua.
- Muab ib daim ntaub qhwv uas ntub dej sov los yog dej txias rau ntawm qhov chaw mob.
- So kom txaus hauv chav txias thiab tsaus ntuj.
- Haus dej ntau ntau. Ua kom koj lub cev muaj dej txaus.
Puas tiv thaiv tau qhov mob taub hau no?
Cov cwj pwm zoo tib yam uas peb ua kom tiv thaiv lwm hom mob taub hau yuav pab tau qhov no thiab.
- Kev Noj Haus Zoo: Noj zaub mov kom sib npaug.
- Pw tsaug zog txaus: Muab sijhawm so thiab pw tsaug zog rau koj lub cev uas nws xav tau.
- Txwv kev haus caffeine thiab cawv: Txwv kev haus tshuaj yej, kas fes, thiab cawv.
- Kev tswj kev ntxhov siab: So koj lub siab kom txaus los ntawm kev ua ub ua no xws li kev tawm dag zog, yoga, thiab kev xav.
- Tsis txhob haus luam yeeb: Tsis txhob haus luam yeeb thiab lwm yam khoom haus luam yeeb kiag li.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Qhov no yog qhov tseem ceeb tshaj plaws. Yog tias koj muaj ib qho ntawm cov tsos mob teev hauv qab no nrog rau mob taub hau sai sai, nrhiav kev pab kho mob tam sim ntawd. Yog tias tsim nyog, tsis txhob yig mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm koj lub tsev kho mob ze tshaj plaws.
| Cov tsos mob ntawm tus chij liab | |
|---|---|
| Teeb meem ntawm lub cev sib npaug | Taug kev tsis taus, sawv tsis tau zoo. |
| kiv taub hau | Tig , tig . |
| Xeev siab thiab ntuav | Xeev siab thiab ntuav. |
| Kev hloov pauv ntawm qhov muag pom kev | Pom kev ob sab, pom kev tsis meej, lossis pom kev tsis meej tam sim ntawd. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob taub hau "Mob taub hau los ntawm kev siv dej khov" yog mob taub hau uas mob tam sim ntawd, ntse, thiab ploj mus hauv ob peb feeb xwb. Feem ntau, nws tsis yog ib qho mob txaus ntshai.
- Tab sis yog tias cov mob taub hau no tshwm sim ntau zaus, lossis yog tias lawv nrog lwm cov tsos mob xws li kiv taub hau, ntuav, lossis pom kev hloov pauv, koj yuav tsum mus ntsib kws kho mob.
- Tsis txhob sim kuaj mob koj tus kheej. Yog tias koj mob taub hau, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob txog nws thiab nrhiav seb yog vim li cas tiag.
- Yog qhov no tshwm sim ntau zaus, muaj kev kho mob, yog li koj tsis tas yuav raug kev txom nyem ntsiag to. Tham nrog koj tus kws kho mob thiab nrhiav kev daws teeb meem uas haum rau koj.
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