Koj puas xav tias koj pheej khawb koj lub caj dab tom qab tas li? Qee zaum nws tsuas yog qhov me me xwb, tab sis lwm zaus nws tuaj yeem hnyav heev uas nws ua rau koj tsaug zog tsis taus hmo ntuj. Tej zaum koj lub caj dab liab thiab muaj pob khaus. Los yog tej zaum koj tsuas yog khawb yam tsis pom kev. Thaum koj pib khawb koj lub caj dab, koj yuav xav tias, "Auj, vim li cas ho yog li no?" Tab sis qhov xov xwm zoo yog tias feem ntau ntawm cov khoom ua rau nws yog ib ntus xwb thiab tuaj yeem kho tau yooj yim.
Vim li cas peb thiaj khawb peb lub caj dab li no? Cov laj thawj tseem ceeb yog dab tsi?
Muaj ntau yam ua rau khaus caj dab. Hais yooj yim xwb, peb faib tau cov laj thawj no ua ob pawg loj. Ib qho yog teeb meem tawv nqaij ib ntus thiab ua xua . Qhov thib ob yog mob tawv nqaij ntev . Cia peb saib ob qho no sib cais.
| Ua rau | Kev piav qhia thiab yam yuav tsum paub |
|---|---|
| I. Tej Yam Uas Ua Rau Ib Ntus | |
| Tawv Nqaij Qhuav | Peb daim tawv nqaij xav tau cov dej noo kom mos thiab xis nyob. Thaum cov dej noo ntawd ploj mus, nws yuav qhuav, ntxhib, thiab tawv. Qhov no tuaj yeem tshwm sim vim peb feem ntau tsis siv cov tshuaj pleev rau peb lub caj dab, lossis vim peb da dej ntev hauv dej kub. Koj tuaj yeem tswj qhov no los ntawm kev siv cov tshuaj pleev uas tsis muaj ntxhiab tsw zoo. |
| Kub hnyiab | Qhov no yog ib qho uas tshwm sim ntau heev nyob rau hauv peb lub teb chaws uas kub heev. Thaum cov hws nkag mus rau hauv cov qhov hws ntawm daim tawv nqaij, cov no zoo li cov pob liab me me. Lub caj dab yog qhov chaw tseem ceeb uas cov pob liab tawm los. Qhov khaus yuav nce ntxiv thaum koj khawb nws. Koj tuaj yeem tau txais kev pab los ntawm qhov no los ntawm kev siv tshuaj pleev calamine. Tab sis tsis txhob siv tshuaj pleev lossis hmoov. |
| Kev Sib Txuas Lus Dermatitis | Qhov no yog ib qho kev tsis haum uas tshwm sim thaum daim tawv nqaij kov cov khoom ua xua lossis ua rau khaus. Daim tawv nqaij yuav o, ua pob liab, liab, thiab khaus. Qhov no tuaj yeem tshwm sim los ntawm xab npum tshiab, tshuaj ntxhua khaub ncaws, tshuaj tsw qab, tshuaj pleev plaub hau, qee cov ntaub ua los ntawm cov khoom siv, thiab tshwj xeeb tshaj yog cov hniav nyiaj hniav kub uas muaj cov hlau zoo li nickel. Yog tias koj cia li pib khawb koj lub caj dab, xav tias, "Kuv puas tau siv ib yam dab tsi tshiab?" thiab sim tsum tsis txhob siv yam ntawd rau ob peb hnub. |
| Kab mob taub hau | Qhov no feem ntau cuam tshuam rau cov menyuam kawm ntawv hnub nyoog. Thaum cov ntshauv nyob rau ntawm lub taub hau, lawv ua rau khaus heev ntawm sab nraub qaum ntawm lub taub hau thiab sab saud ntawm lub caj dab. Muaj cov tshuaj zawv plaub hau tshwj xeeb muaj nyob rau ntawm lub tsev muag tshuaj los kho qhov no. |
| Kab mob Herpes zoster (Shingles) | Qhov no yog ib qho mob, ua pob khaus uas feem ntau tshwm sim ua ib txoj hlua khi rau ib sab ntawm lub caj dab. Ua ntej cov pob khaus tshwm sim, koj yuav hnov mob, khaus, lossis tsis xis nyob hauv thaj chaw ntawd. Nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev kho mob rau qhov no. |
| II. Cov ua rau mob ntev | |
| Mob pob khaus Atopic | Qhov no yog ib hom kab mob eczema. Cov menyuam yaus thiab cov neeg laus tuaj yeem muaj cov pob qhuav, tawv, xim av liab ntawm lub caj dab thiab lub ntsej muag. Cov tsos mob no kuj tuaj yeem tshwm sim rau ntawm tes, lub luj tshib, thiab nraub qaum ntawm lub hauv caug. |
| Kab mob Neurodermatitis | Qhov no kuj yog ib hom kab mob eczema. Txawm li cas los xij, hauv qhov no, cov pob tsuas tshwm sim rau ib lossis ob qhov ntawm lub cev xwb. Lub caj dab yog qhov chaw feem ntau tshwm sim. Qhov khaus nce ntxiv tshwj xeeb tshaj yog thaum lub sijhawm ntxhov siab thiab thaum hmo ntuj thaum sim pw tsaug zog. |
| Mob taub hau Psoriasis | Txawm hais tias lub npe hu ua "scabies," qhov mob no kuj tuaj yeem kis mus rau tom qab ntawm lub caj dab. Nws yog tshwm sim los ntawm teeb meem nrog lub cev tiv thaiv kab mob. Daim tawv nqaij ua tuab, tsis muaj xim, qhuav, thiab khaus. Qee zaum nws tuaj yeem tawg thiab los ntshav. |
Yuav ua li cas thiaj ua tau txog qhov mob caj dab no?
Koj tsis tas yuav kho koj lub caj dab txhua zaus nws khaus. Yog tias koj daim tawv nqaij qhuav thiab tsis muaj lwm yam pob khaus lossis lwm yam dab tsi, thov siv cov tshuaj pleev kom noo noo uas tsis muaj ntxhiab tsw. Tab sis nco ntsoov, khawb tuaj yeem ua rau daim tawv nqaij tawg thiab ua rau nws los ntshav. Qhov no ua rau muaj kev pheej hmoo ntawm kev kis kab mob.
Yog tias muaj mob dermatitis yooj yim, tshem tawm qhov ua rau (piv txwv li, ib txoj hlua caj dab tshiab, tshuaj tsw qab) feem ntau daws qhov teeb meem.
Lub sijhawm no, sim ua cov no kom txo qhov khaus:
- So koj lub caj dab nrog daim ntaub huv uas ntub dej txias.
- Da dej nrog me ntsis colloidal oatmeal. Oatmeal yog ib yam khoom xyaw ntuj uas pab txo qhov khaus ntawm daim tawv nqaij.
- Muaj cov tshuaj pleev thaiv qhov khaus uas tuaj yeem pab txo qhov khaus. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los sab laj nrog koj tus kws kho mob ua ntej siv cov tshuaj pleev, tshwj xeeb tshaj yog tias nws muaj tshuaj.
Yog koj muaj mob tawv nqaij ntev xws li eczema lossis psoriasis, tus kws kho mob yuav sau ntawv kom noj tshuaj thiab tshuaj pleev rau koj.
Ob peb lub tswv yim los tiv thaiv kev khawb caj dab
- Yog tias huab cua hauv chav qhuav, siv lub tshuab ua kom noo noo ntxiv.
- Tsum tsis txhob da dej hauv dej kub thiab da dej luv luv hauv dej sov so li 5-10 feeb.
- Tom qab da dej tas, thov siv tshuaj pleev rau koj daim tawv nqaij li ob peb feeb xwb.
- Tsis txhob siv cov tshuaj pleev ib ce thiab xab npum uas muaj tshuaj tsw qab.
- Paub seb koj daim tawv nqaij ua xua rau dab tsi thiab nyob deb ntawm lawv ntau li ntau tau.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau nws yog qhov zoo tshaj plaws mus ntsib kws kho mob yog tias nws tsis zoo dua hauv ob peb hnub lossis yog tias koj xav tias tsis xis nyob. Nco ntsoov nrhiav kev pab tswv yim los ntawm kws kho mob, tshwj xeeb tshaj yog tias koj muaj cov tsos mob no.
- Yog tias qhov khaus khaus kav ntev tshaj ob lub lis piam .
- Yog tias khawb ua rau koj pw tsaug zog tsis taus hmo ntuj.
- Yog tias koj cov tsos mob hnyav zuj zus nrog kev kho mob uas koj muab.
- Yog tias daim tawv nqaij raug mob thiab tawg vim yog khawb.
- Yog tias koj muaj cov cim qhia tias muaj kev kis kab mob (piv txwv li, tawv nqaij o, tawv nqaij tawv, kua qaub ncaug, kub taub hau, xeev siab/ntuav), nrhiav kev kho mob tam sim ntawd.Nws yog ib qho kev txawj ntse kom mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU).
- Yog tias koj muaj pob khaus tom qab pib noj zaub mov (piv txwv li, noj zaub mov keto).
Mob caj pas puas yog ib qho cim qhia tias muaj mob qog noj ntshav?
Qhov no yog kev ntshai uas ntau tus neeg muaj. Tab sis qhov tseeb, khaus tsis yog cov tsos mob tseem ceeb ntawm mob qog noj ntshav. Yog tias koj khaus koj daim tawv nqaij vim yog mob qog noj ntshav, nws feem ntau cuam tshuam rau koj lub cev tag nrho, tsis yog koj lub caj dab xwb. Tsis tas li ntawd, qhov khaus feem ntau tsis ua rau muaj pob khaus. Lwm cov tsos mob xws li qaug zog thiab tsis xav noj mov kuj tseem yuav tshwm sim. Yog li ntawd, yog tias koj tsuas khaus koj lub caj dab xwb, nws tsis zoo li yuav yog mob qog noj ntshav. Tab sis yog tias koj muaj kev tsis ntseeg, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob txog nws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Feem ntau qhov khaus caj dab tsis yog qhov mob hnyav. Tej zaum nws yog daim tawv nqaij qhuav lossis yog ib qho kev ua xua yooj yim.
- Ua ntej, xav seb qhov no puas yog los ntawm cov khoom tshiab, xab npum, khaub ncaws, lossis cov hniav nyiaj hniav kub uas koj tau pib siv.
- Qhov mob no tuaj yeem tswj tau los ntawm kev siv cov tshuaj pleev kom noo noo zoo thiab da dej hauv dej sov so kom tiv thaiv daim tawv nqaij kom tsis txhob qhuav.
- Yog tias qhov khaus khaus heev, kav ntev, ua rau koj tsaug zog tsis taus hmo ntuj, lossis muaj cov cim qhia tias muaj kab mob, mus ntsib koj tus kws kho mob yam tsis muaj kev yig.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus