Koj puas tau muaj cov pob me me uas puv dej rau ntawm koj txhais tes thiab taw, txawm tias yog tom qab hnav ib nkawm khau tshiab lossis ua teb? Txawm hais tias qee zaum lawv yuav mob me ntsis, qhov tseeb cov pob khaus no feem ntau tshwm sim thiab tuaj yeem tiv thaiv tau yog tias koj xav txog nws me ntsis.
Cov blister no yog dab tsi?
Hais yooj yim xwb, lub pob khaus yog qhov o ntawm txheej sab saud ntawm koj daim tawv nqaij, puv nrog cov kua zoo li dej sab hauv. Nws zoo li lub pob me me ntawm dej. Cov no feem ntau tsim rau ntawm peb txhais tes thiab taw. Qhov laj thawj tseem ceeb rau qhov no yog kev sib txhuam . Ntawd yog, koj daim tawv nqaij pheej sib txhuam rau lwm qhov chaw. Xav txog, daim tawv nqaij ntawm koj txhais taw pheej sib txhuam hauv khau tshiab. Thaum ntawd cov pob khaus no pib tshwm sim.
Cov pob khaus no tsis siv sijhawm ntev los tsim. Qee zaum, koj tuaj yeem tau txais pob khaus ntawm koj txhais taw tom qab taug kev luv luv hauv khau nruj. Ib yam li ntawd, koj tuaj yeem tau txais pob khaus ntawm koj txhais tes thaum koj khawb av nrog lub hoe lossis rauj yam tsis hnav hnab looj tes tiv thaiv, thiab qee zaum txawm tias thaum koj caij tsheb kauj vab.
Vim li cas peb thiaj li muaj cov pob liab? Cia peb saib kom tob dua!
Peb hais tias kev sib txhuam yog qhov ua rau tseem ceeb. Tam sim no cia peb saib seb nws tshwm sim li cas. Peb daim tawv nqaij muaj ntau txheej tseem ceeb. Txheej sab saud hu ua epidermis . Hauv qab nws yog dermis . Tam sim no, thaum daim tawv nqaij raug txhuam tas li, daim epidermis no pib sib cais ntawm dermis hauv qab. Nws zoo li nws tsa me ntsis. Hauv qhov chaw nruab nrab ntawm ob daim tawv nqaij sib cais, cov kua (serum) uas xau los ntawm lub cev sib sau ua ke thiab tsim cov blister. Cov kua no yeej pab lub cev kho cov qhov txhab. Tab sis thaum muaj blister, peb xav tias me ntsis tsis xis nyob.
Qee zaum, yog tias daim tawv nqaij raug nias hnyav dhau, uas txhais tau tias qhov siab nce ntxiv, cov hlab ntsha me me tuaj yeem raug mob, thiab me ntsis ntshav tuaj yeem sib xyaw nrog cov kua dej hauv lub hlwv, ua rau cov hlwv liab, ntshav.
Nco ntsoov, kev sib txhuam thiab kev ntxhov siab yog ob qho tib si ua rau muaj cov hlwv no.
Yuav ua li cas thiaj tiv thaiv tau cov pob khaus?
Ib yam li lwm yam, qhov zoo tshaj plaws uas yuav ua nrog cov pob khaus yog tiv thaiv lawv ua ntej lawv tsim. Yog li peb yuav ua li cas?
Yog tias koj xav kom tsis txhob muaj cov pob liab ntawm koj txhais tes ...
- Hnav hnab looj tes thaum ua haujlwm: Yog tias koj ua haujlwm hauv lub vaj, siv ib yam dab tsi zoo li rab hlau lossis riam txiav ntoo, lossis siv cov cuab yeej zoo li rab rauj lossis rab saw thaum ua haujlwm hauv tsev, nco ntsoov hnav ib khub hnab looj tes zoo thiab haum. Qhov no yuav tiv thaiv koj txhais tes kom tsis txhob kov ncaj qha rau tus kov ntawm cov cuab yeej.
- Ceev faj thaum ua si:Cov neeg uas ua kis las xws li gymnastics siv cov "Grips" tshwj xeeb los tiv thaiv lawv txhais tes. Cov neeg caij tsheb kauj vab siv cov "Cycling Gloves" tshwj xeeb. Cov no tuaj yeem txo qhov kev pheej hmoo ntawm cov hlwv ntawm tes. Nws tseem yog ib lub tswv yim zoo los siv cov hnab looj tes thaum tsa cov hnyav.
- Maj mam li siv rau nws: Yog tias koj cia li pib ua ib yam dab tsi uas koj txhais tes tsis paub siv ntev ntev, koj yuav muaj feem ntau yuav mob pob khaus. Yog li ntawd, thaum pib ua ib txoj haujlwm tshiab, maj mam nce lub sijhawm thiab siv rau nws.
Yuav kom tsis txhob muaj cov pob liab ntawm koj txhais taw ...
Yuav kom tsis txhob muaj cov hlwv ntawm koj txhais taw, koj yuav tsum ceev faj heev thaum xaiv khau.
- Lub sijhawm zoo tshaj plaws los yuav khau: Tsis txhob xav tsis thoob, lub sijhawm zoo tshaj plaws los yuav khau yog thaum yav tsaus ntuj. Koj puas paub vim li cas? Peb txhais taw o thiab loj dua thaum yav tsaus ntuj tom qab taug kev tas hnub. Yog li cov khau uas koj yuav thaum lub sijhawm ntawd yuav xis nyob rau koj txhua lub sijhawm ntawm hnub.
- Sim ob leeg thiab taug kev ncig: Nws tsis txaus los sim lawv rau ib txhais taw hauv lub khw muag khau. Sim ob leeg thiab taug kev ncig lub khw ib pliag. Thaum ntawd koj mam li paub qhov loj me.
- Nrhiav kev nplij siab dua li kev zoo nkauj: Txawm tias cov khau zoo nkauj heev los xij, yog tias lawv nruj rau koj txhais taw lossis xav tias nruj qee qhov chaw, tsis txhob yuav lawv. Vim tias qhov zoo nkauj ntawd yuav tsis nyob ntev, thaum muaj cov pob khaus tshwm sim.
- Sim lwm qhov loj thiab dav: Qee zaum qhov loj uas koj ib txwm hnav yuav tsis haum koj. Hauv cov xwm txheej zoo li no, sim ib qhov loj mus mus los, vim qee cov khau kuj muaj qhov dav sib txawv.
- Tsis txhob hnav tib nkawm khau txhua hnub: Txawm tias koj muaj ob khub khau uas koj nyiam los xij, tsis txhob hnav tib nkawm khau txhua hnub. Hnav cov khau sib txawv txhua hnub. Qhov no yuav txo qhov kev sib txhuam ntawm tib qho chaw ntawm koj txhais taw.
- Xav txog cov thom khwm: Ib yam li ib khub khau zoo, ib khub thom khwm zoo kuj tseem ceeb.
- Cov thom khwm uas nqus hws: Cov thom khwm paj rwb zoo, tab sis lawv tuaj yeem ntub dua thaum koj hws. Cov thom khwm ua los ntawm cov xov hluavtaws xws li polyester lossis nylon nqus hws sai sai thiab pab kom koj txhais taw qhuav.
- Cov thom khwm uas tsis tuab dhau thiab muaj ob peb txoj xov: Hnav cov thom khwm uas tuab dhau tuaj yeem ua rau koj cov khau nruj dua. Tsis tas li ntawd, cov thom khwm uas muaj cov xov loj tuaj yeem txhuam rau koj daim tawv nqaij thiab ua rau muaj pob khaus.
- Khau tshiab hnav: Tsis txhob hnav ib nkawm khau tshiab ua ke thiab mus ncig ua si deb. Siv ob peb teev hauv ib hnub, cia koj txhais taw tau siv rau lawv.
- Khaws koj ob txhais taw kom qhuav: Cov taw uas tawm hws yuav ua rau muaj pob khaus ntau dua. Yog li ntawd, khaws koj ob txhais taw kom qhuav li sai tau. Siv me ntsis '(Hmoov Talcum)' yog tias tsim nyog.
- Kev Tiv Thaiv: Yog tias koj tseem muaj cov hlwv nyob rau tib qho chaw, koj tuaj yeem siv ib yam dab tsi zoo li daim ntaub Moleskin rau thaj chaw ntawd. Los yog koj tuaj yeem siv me ntsis petroleum jelly lossis tshuaj pleev tshwj xeeb tiv thaiv kev khaus kom txo qhov khaus.
Yuav ua li cas yog tias muaj blister tshwm sim?
Txawm koj ceev faj npaum li cas los xij, qee zaum yuav muaj cov pob khaus. Yog tias qhov ntawd tshwm sim, tsis txhob txhawj. Feem ntau, cov pob khaus yuav kho nws tus kheej.
Qhov tseem ceeb tshaj plaws yog kom lub blister huv thiab qhuav. Koj kuj yuav tsum tiv thaiv nws kom tsis txhob raug khawb lossis raug zawm dua. Feem ntau nws yog qhov zoo tshaj plaws los npog nws nrog daim ntaub qhwv.
Puas zoo rau kev muab lub blister pov tseg? Los yog tsis zoo?
Qhov no yog ib lo lus nug uas ntau tus neeg nug. Feem ntau, peb tsis zoo ntawm kev rhuav lub blister. Koj puas paub yog vim li cas? Daim tawv nqaij saum lub blister zoo li ib daim plaster ntuj. Nws tiv thaiv qhov txhab sab hauv ntawm kev kis kab mob. Yog tias koj rhuav nws, cov kab mob tuaj yeem nkag mus tau yooj yim thiab ua rau muaj kev kis kab mob.
Txawm li cas los xij, qee zaum yog tias lub hlwv loj heev, ua rau mob hnyav, lossis ua rau koj tsis tuaj yeem taug kev, koj yuav tsum ua tib zoo muab nws tso rau hauv kev qhia ntawm kws kho mob. Yog tias koj ua li ntawd, ntawm no yog yuav ua li cas:
1. Ntxuav koj txhais tes thiab thaj chaw uas muaj cov hlwv kom huv si nrog xab npum.
2. Siv ib rab koob thiab tua kab mob rau ntawm lub hau los ntawm kev ua kom sov me ntsis nrog nplaim taws lossis so nws nrog cawv.
3. Maj mam ua ib lub qhov me me rau ntawm ib sab ntawm lub hlwv, sib luag rau ntawm daim tawv nqaij.
4. Maj mam qhib lub blister kom cov kua dej tawm. Tsis txhob tshem daim tawv nqaij ntawm lub blister. Cia daim tawv nqaij nyob rau ntawd.
5. Muab cov tshuaj tua kab mob ntub rau thaj chaw ntawd, muab tshuaj pleev tshuaj tua kab mob pleev rau, thiab npog nrog daim ntaub qhwv huv uas huv si.
Tiam sis nco ntsoov, yog ua tau, zoo tshaj yog sab laj nrog kws kho mob ua ntej muab lub blister zoo li no.
Yuav ua li cas yog tias lub blister tawg ntawm nws tus kheej?
Qee zaum, txawm tias peb tsis ua dab tsi los xij, lub hlwv tuaj yeem tawg nws tus kheej. Yog tias qhov ntawd tshwm sim, tsis txhob ntshai, tsuas yog ntxuav qhov chaw nrog xab npum thiab dej, pleev tshuaj tua kab mob, thiab npog nws nrog plaster. Tsis txhob tshem nws kom txog thaum daim tawv nqaij saum toj kawg nkaus qhuav nws tus kheej.
Puas muaj cov ntaub qhwv tshwj xeeb uas siv tau rau lub sijhawm zoo li no?
Yog, muaj cov ntaub qhwv tshwj xeeb '(Hydrocolloid)' ua tshwj xeeb rau cov hlwv. Cov no txawv me ntsis ntawm cov plasters ib txwm muaj. Thaum cov ntaub qhwv no raug siv rau ntawm lub hlwv, nws nqus cov dej noo thiab tsim ib txheej zoo li gel. Qhov no tiv thaiv lub hlwv, txo qhov mob, thiab pab nws kho sai dua. Nws ua haujlwm zoo li daim tawv nqaij thib ob. Koj tuaj yeem yuav cov no ntawm cov khw muag tshuaj.
Thaum twg koj yuav tsum mus ntsib kws kho mob txog qhov blister?
Txawm hais tias feem ntau cov hlwv tuaj yeem kho tau hauv tsev, muaj qee kis uas koj yuav tsum mus ntsib kws kho mob.
- Yog tias muaj cov cim qhia tias muaj kab mob:
- Yog tias qhov o, liab, mob, thiab sov nyob ib puag ncig lub hlwv nce ntxiv.
- Yog tias muaj kua daj los yog ntsuab tawm ntawm lub hlwv.
- Yog koj pom cov kab liab tawm ntawm lub blister (qhov no yuav yog ib qho cim qhia tias muaj mob hu ua lymphangitis).
- Yog koj kub taub hau .
- Cov pob khausYog tias lawv loj heev, mob heev, lossis tshwm sim ntau zaus rau tib qho chaw.
- Yog tias koj muaj mob xws li ntshav qab zib lossis ntshav tsis zoo , nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob txawm tias yog ib lub hlwv me me los xij, vim tias cov neeg no muaj lub sijhawm kho qeeb dua thiab muaj feem yuav kis kab mob ntau dua.
- Yog koj xav tias qhov blister tsis yog los ntawm kev sib txhuam, tab sis los ntawm kev kub hnyiab, kab tom, ua xua, lossis lwm yam kab mob xws li herpes, sab laj nrog kws kho mob.
Yog li ntawd, peb yuav tsum nco ntsoov dab tsi ntawm txhua yam no?
Tej zaum cov pob khaus yuav zoo li me me xwb, tiam sis tej zaum yuav ua rau neeg chim siab heev. Yog li ntawd, los ntawm tej yam uas peb tau tham txog, muaj ob peb yam tseem ceeb uas peb yuav tsum nco ntsoov:
- Kev tiv thaiv zoo tshaj plaws: Sim tiv thaiv kom tsis txhob muaj cov hlwv thaum twg ua tau. Xaiv cov khau zoo thiab siv hnab looj tes thaum tsim nyog.
- Khaws kom huv si: Yog tias muaj pob khaus tshwm sim, khaws kom huv si thiab qhuav. Khaws kom npog.
- Tsis txhob tawg (feem ntau ntawm lub sijhawm): Tsis txhob tawg cov hlwv ntau li ntau tau. Cia lawv kho raws li ntuj. Tsuas yog ua li ntawd yog tias tsim nyog tiag tiag, ua tib zoo heev, thiab tsis muaj kab mob.
- Ceev faj txog cov cim qhia txog kev kis kab mob: Yog tias koj pom cov cim xws li liab, o, lossis kua paug, tsis txhob ncua sijhawm.
- Yog tias koj tsis paub meej, mus ntsib kws kho mob: Yog tias koj muaj kev tsis ntseeg txog qhov blister, lossis yog tias nws zoo li zuj zus tuaj, nrhiav kev pab kho mob.
Yog li ntawd, kuv vam tias tsab xov xwm no teb tau ntau yam koj cov lus nug txog cov hlwv. Ceev faj!
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus