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Koj puas feem ntau ntshav ntswg? (ntsws) Cia peb tham txog qhov no!

Koj puas feem ntau ntshav ntswg? (ntsws) Cia peb tham txog qhov no!

Cov ntshav ntws los ntawm qhov ntswg, lossis peb hu ua lus Askiv, qhov tseeb tsis txaus ntshai li lawv zoo li. Lawv tuaj yeem ua rau neeg chim siab me ntsis, tsis xis nyob, thiab qee zaum txawm tias txaus ntshai. Tab sis feem ntau, lawv yog ib yam dab tsi uas tuaj yeem tswj tau yooj yim yam tsis muaj teeb meem ntau. Yog li cia peb tham txog txhua yam hnub no, puas yog?

Dab tsi yog cov ua rau ntshav ntswg?

Muaj ntau yam ua rau ntshav ntswg los. Qee yam yog tej yam me me xwb, uas pom ntau zaus. Lwm yam yuav tsum tau saib xyuas ntxiv me ntsis.

Cov laj thawj uas feem ntau tshwm sim rau cov menyuam yaus thiab ntau lwm tus

  • Huab Cua Qhuav: Tshwj xeeb tshaj yog thaum koj siv sijhawm ntau hauv chav txias, lossis thaum hnub txias thiab qhuav, cov ntaub mos mos hauv koj lub qhov ntswg tuaj yeem qhuav. Qhov no tuaj yeem ua rau cov hlab ntsha me me hauv koj lub qhov ntswg tawg thiab los ntshav. Xav txog nws zoo li peb daim tawv nqaij tawg thaum nws qhuav.
  • Kev khawb qhov ntswg: Qhov no feem ntau tshwm sim ntawm cov menyuam yaus, puas yog? Thaum lawv siv lawv cov ntiv tes khawb lawv lub qhov ntswg , lawv tuaj yeem raug txiav lawv cov rau tes lossis cov cheeb tsam hauv lawv lub qhov ntswg tuaj yeem raug txiav thiab los ntshav.
  • Kov qhov ntswg: Thaum koj mob khaub thuas, qee tus neeg yuav siv zog kov lawv lub qhov ntswg kom tshem cov hnoos qeev tawm. Ua li ntawd yuav ua rau muaj kev nyuaj siab ntxiv rau sab hauv lub qhov ntswg thiab ua rau cov hlab ntsha tawg.
  • Kev raug mob me me: Yog tias koj muaj ib lub pob me me ntawm koj lub qhov ntswg thaum ua si, lossis yog tias koj raug ntaus rau qhov twg, nws tuaj yeem ua rau los ntshav.
  • Mob Khaub Thuas , Mob Alergies , thiab Mob Sinus (Sinusitis) : Hauv cov mob no, cov daim nyias nyias sab hauv lub qhov ntswg yuav o, liab, thiab mob. Lawv kuj yuav los ntshav ntau dua.
  • Tej yam txawv teb chaws: Tej zaum cov menyuam yaus me me muab tej yam xws li cov khoom ua si lossis taum pauv tso rau hauv lawv lub qhov ntswg. Qhov no tuaj yeem ua rau lub qhov ntswg raug mob thiab los ntshav.

Lwm yam laj thawj uas yuav tsum ceev faj me ntsis

Cov no tsawg dua me ntsis, tab sis zoo kom paub:

  • Kev hloov pauv ntawm cov duab ntawm lub qhov ntswg: Qee tus neeg yuav muaj lub qhov ntswg septum me ntsis deviated, uas tuaj yeem ua rau lub qhov ntswg los ntshav ntau zaus.
  • Ntshav Siab (Tshuaj Ntshav Siab): Qhov no feem ntau cuam tshuam rau cov neeg laus. Ntshav siab kuj tseem tuaj yeem ua rau cov hlab ntsha puas tsuaj thiab ua rau los ntshav.
  • Cov tshuaj uas txo cov ntshav txhaws : Cov tshuaj ua kom cov ntshav nyias xws li "(Aspirin)" thiab "(Warfarin)"Cov neeg haus cawv kuj muaj feem yuav los ntshav ntau dua. Yog tias koj noj cov tshuaj no thiab muaj ntshav ntswg ntau zaus, koj yuav tsum qhia rau koj tus kws kho mob .
  • Kev Mob Ntshav: Cov no tsis tshua muaj. Cov neeg uas muaj cov kab mob xws li hemophilia muaj teeb meem tswj lawv cov ntshav. Yog tias koj muaj ntshav ntswg ntau zaus, tsis tuaj yeem nres lossis mob, koj yuav tsum xav txog qhov no. Txawm li cas los xij, qhov no yog ib qho mob tsis tshua muaj.
  • Cov qog nqaij hlav: Qhov no kuj tsis tshua muaj, tshwj xeeb tshaj yog rau cov menyuam yaus. Tab sis yog tias koj los ntshav tas li ntawm ib sab, yog tias koj lub qhov ntswg txhaws ntawm sab ntawd, lossis yog tias koj mob ntsej muag lossis o, nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob. Tsis txhob txhawj, cov no tsis tshua muaj.

Puas muaj ntau hom ntshav ntswg sib txawv?

Yog, hais yooj yim xwb, muaj ob hom.

1. Ntshav qhov ntswg pem hauv ntej: Qhov no yog hom uas feem ntau tshwm sim (kwv yees li 90%). Cov ntshav pib los ntawm pem hauv ntej ntawm lub qhov ntswg, ntawm phab ntsa uas cais ob lub qhov ntswg (lub qhov ntswg septum). Muaj ntau cov hlab ntsha me me ntawm no. Cov ntshav zoo li no feem ntau tuaj yeem nres tau yooj yim.

2. Ntshav qhov ntswg tom qab: Qhov no yog ib qho tshwm sim tsawg tsawg. Cov ntshav tshwm sim tob hauv lub qhov ntswg, mus rau caj pas. Qhov no feem ntau tshwm sim rau cov neeg laus, cov neeg uas tau raug mob hnyav rau lub ntsej muag lossis lub qhov ntswg, lossis cov neeg uas muaj ntshav siab. Thaum hom ntshav no tshwm sim, nws tuaj yeem mus rau hauv caj pas thiab nyuaj rau nres. Hauv cov xwm txheej zoo li no, koj yuav tsum mus ntsib kws kho mob.

Tej yam koj yuav tsum ua thaum koj muaj ntshav ntswg

Zoo, tam sim no cia peb saib seb koj yuav tsum ua li cas thaum koj lub qhov ntswg pib los ntshav. Tsis txhob ntshai, tsuas yog ua raws li cov kauj ruam no.

1. Nyob twj ywm, zaum ncaj:

  • Ua ntej tshaj plaws , tsis txhob ntshai, tsis txhob ntshai. Nyob twj ywm.
  • Tsis txhob pw. Zaum ncaj los yog sawv ntsug. Yog koj pw, ntshav yuav nkag mus rau hauv koj lub caj pas, ua rau ntuav thiab hnoos.

2. Tig koj lub taub hau mus tom ntej:

  • Siv daim ntaub so ntswg los yog daim ntaub huv thiab ntub dej los so cov ntshav.
  • Tig koj lub taub hau mus tom ntej me ntsis. Qhov no tseem ceeb heev. Ib qho yuam kev uas ntau tus neeg ua yog tig lawv lub taub hau rov qab. Tsis txhob ua li ntawd! Yog tias koj ua li ntawd, cov ntshav yuav mus ncaj qha rau koj lub caj pas, thiab yog tias koj nqos nws, koj yuav mob plab thiab ntuav.

3. Nias koj lub qhov ntswg:

  • Tam sim no, siv koj tus ntiv tes xoo thiab tus ntiv tes taw, tuav qhov mos mos ntawm koj lub qhov ntswg, hauv qab qhov pob txha , thiab nias kom ruaj. Yuav kom meej, kaw ob lub qhov ntswg.
  • Ua pa los ntawm koj lub qhov ncauj.
  • Ua qhov no rau 10 feeb ncaj qha.Koj yuav tsum tuav ruaj ruaj. Tsis txhob qhib koj txhais tes ib nrab. Tsis txhob qhib koj txhais tes los hais tias, "Saib seb, puas ua li cas?" Kaum feeb yuav zoo li ntev heev thaum koj ua tiag tiag. Yog li ntawd, saib koj lub moos, lossis hais kom ib tug neeg hauv tsev saib lub sijhawm.

4. Yog tias nws tsis nres, yuav ua li cas?

  • Yog tias qhov ntshav tseem tsis tau nres tag tom qab nias rau 10 feeb, ces nias lub qhov ntswg dua rau lwm 10 feeb .
  • Yog tias qhov ntshav tsis nres tom qab nias rau 10 feeb ib zaug ntxiv, lossis yog tias qhov ntshav zoo li hnyav heev, tam sim ntawd qhia rau koj niam, txiv, lossis ib tug neeg laus hauv tsev kom mus ntsib kws kho mob.

5. Yog li ntawd, tsis txhob ua cov no:

  • Tom qab cov ntshav tsis ntws lawm, tsis txhob kov, txhuam, lossis khawb koj lub qhov ntswg hnyav rau ob peb teev. Ua li ntawd yuav ua rau cov ntshav rov qab los.
  • Tsis tas li ntawd, tsis txhob haus cov khoom kub heev, da dej kub, thiab tsa cov khoom hnyav rau ob peb teev.

Qhov tseem ceeb tshaj plaws yog ua raws li cov kauj ruam no yam tsis ntshai. Feem ntau, qhov no yuav ua rau cov ntshav tsis txhob los.

Nov yog cov kauj ruam luv luv ua ib qho kev ceeb toom:

  • Tsis txhob zaum ncaj.
  • Khoov koj lub taub hau mus tom ntej. Tsis txhob khoov nws rov qab.
  • Nias qhov mos mos ntawm koj lub qhov ntswg li 10 feeb. Ua pa los ntawm koj lub qhov ncauj.
  • Yog tias nws tsis nres, nias rau lwm 10 feeb.
  • Yog tias tseem los ntshav, mus ntsib kws kho mob.
  • Tsis txhob khawb lossis chwv koj lub qhov ntswg tom qab cov ntshav tsis ntws lawm.

Thaum twg peb yuav tsum nrog kws kho mob tham txog qhov no?

Txawm hais tias feem ntau cov ntshav ntswg tuaj yeem nres tau hauv tsev, qee zaum peb yuav tsum nrhiav kev pab los ntawm kws kho mob.

  • Yog tias qhov ntshav los ntau heev: Qhov no txhais tau tias cov nqaij ntub sai heev, thiab nws zoo li cov ntshav tau ntws li ib khob.
  • Yog tias koj nias tsis tau qhov ntshav tom qab nias li 20 feeb (nias ob zaug rau 10 feeb).
  • Yog tias koj lub qhov ntswg los ntshav ntau zaus: Qhov ntawd txhais tau tias ntau zaus hauv ib lub lim tiam.
  • Yog tias koj raug mob hnyav rau koj lub qhov ntswg lossis lub ntsej muag uas pib los ntshav. Piv txwv li, tom qab raug ib tug neeg tsoo, ntog, lossis muaj xwm txheej.
  • Yog tias koj xav tias kiv taub hau, tsis muaj zog, lossis tsaus muag thaum koj los ntshav.
  • Yog koj noj tshuaj ua kom cov ntshav nyias xws li Aspirin lossis Warfarin thiab koj lub qhov ntswg los ntshav ntau zaus.
  • Yog tias koj muaj ntshav ntswg, ntshav hauv koj cov zis lossis quav, lossis yog tias koj muaj cov ntshav liab ntawm koj lub cev uas tsis paub meej.
  • Yog tias ib tug me nyuam yaus muaj ntshav ntswg ntau zaus: Xyuas seb puas muaj ib yam dab tsi daig hauv lub qhov ntswg lossis puas muaj lwm yam ua rau.
  • Yog tias koj tsuas muaj ntshav los ntawm ib lub qhov ntswg xwb, thiab koj muaj lwm yam tsos mob ntawm sab ntawd, xws li lub qhov ntswg txhaws, mob lub ntsej muag, lossis o (qhov no tsis tshua muaj, tab sis nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob ).
  • Yog koj paub tias koj muaj teeb meem ntshav siab.

Tus kws kho mob yuav nrhiav seb yog vim li cas thiaj los ntshav. Qee zaum cov hlab ntsha hauv lub qhov ntswg tawg lawm ces yuav raug cauterized kom tsis txhob los ntshav. Los yog muab ib daim ntaub qhwv qhov ntswg tso rau hauv lub qhov ntswg kom tsis txhob los ntshav. Tag nrho cov no tsuas yog ua tau yog tias tsis tuaj yeem tsis txhob los ntshav.

Peb ua tau dab tsi los tiv thaiv kom tsis txhob los ntshav ntswg?

Muaj ob peb yam uas peb ua tau kom tsis txhob muaj ntshav ntswg ntau zaus.

  • Ua kom huab cua noo: Yog tias huab cua hauv koj lub tsev qhuav, tshwj xeeb tshaj yog nyob rau hauv cov chav uas muaj AC, siv lub tshuab ua kom noo noo. Qhov no ntxiv cov dej noo rau hauv huab cua.
  • Ua kom koj lub qhov ntswg ntub: Nug koj tus kws kho mob txog kev siv cov tshuaj tsuag ntswg saline lossis cov tshuaj tsuag ntswg. Tsuag rau hauv koj lub qhov ntswg ob lossis peb zaug hauv ib hnub yuav pab kom koj lub qhov ntswg ntub. Koj tuaj yeem siv me ntsis petroleum jelly lossis roj txiv maj phaub rau sab hauv ntawm koj lub qhov ntswg, maj mam txhuam nws rau hauv (tsis txhob muab nws tob dhau).
  • Tsis txhob muab qhov ntswg los chwv: Qhia qhov no rau cov menyuam yaus. Txiav lawv cov rau tes kom luv.
  • Maj mam tshuab koj lub qhov ntswg: Thaum koj mob khaub thuas, npog ib sab thiab maj mam tshuab sab tod. Tsis txhob tshuab ob sab hnyav ib zaug.
  • Hnav cov khoom siv tiv thaiv: Yog tias koj ua si kis las uas tuaj yeem ua rau raug mob qhov ntswg (piv txwv li kev ntaus nrig, rugby), hnav lub ntsej muag tiv thaiv.
  • Nrhiav kev kho mob rau kev ua xua: Yog tias koj ua xua rau tej yam xws li hmoov av thiab paj ntoos, lawv tuaj yeem ua rau o thiab los ntshav hauv koj lub qhov ntswg. Nrhiav kev kho mob kom raug los ntawm kws kho mob.
  • Tsis txhob haus luam yeeb: Cov ntaub so ntswg hauv lub qhov ntswg ntawm cov neeg haus luam yeeb yuav qhuav thiab tuaj yeem raug mob yooj yim dua.

Cov Lus Xaus Kawg coj mus tsev

Zoo, yog li cia peb rov qab qhia koj dua txog cov ntsiab lus tseem ceeb tshaj plaws los ntawm qhov peb tau tham txog.

  • Feem ntau cov ntshav ntswg tsis yog qhov loj heev. Tsis txhob txhawj.
  • Thaum cov ntshav pib los, zaum ncaj, tsa koj lub taub hau mus tom ntej, thiab nias qhov mos mos ntawm koj lub qhov ntswg li 10 feeb.
  • Tsis txhob tig koj lub taub hau rov qab.
  • Yog tias koj tsis tuaj yeem nres qhov ntshav, yog tias nws tseem los, lossis yog tias koj muaj lwm yam tsos mob loj , mus ntsib kws kho mob.
  • Ua kom lub qhov ntswg ntub thiab tsis txhob los ntshav ntswg yuav pab tiv thaiv kom tsis txhob los ntshav ntswg.

Yog li, kuv vam tias qhov no yuav teb tau ntau yam koj cov lus nug txog kev ntshav ntswg. Nco ntsoov tias, cov ntaub ntawv no tsuas yog rau koj tus kheej cov ntaub ntawv xwb, thiab yuav tsum tsis txhob siv los hloov cov lus qhia kho mob. Yog tias koj muaj lus nug lossis kev txhawj xeeb, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob.


ntshav ntswg, epistaxis, ntshav ntswg, ntshav ntswg, kev pab thawj zaug, qhov ntswg, kev noj qab haus huv

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 2 + 8 =
Koj puas feem ntau ntshav ntswg? (ntsws) Cia peb tham txog qhov no!
Kev Saib Xyuas Lub CevFebruary 27, 2026

Koj puas feem ntau ntshav ntswg? (ntsws) Cia peb tham txog qhov no!

Cov ntshav ntws los ntawm qhov ntswg, lossis peb hu ua lus Askiv, qhov tseeb tsis txaus ntshai li lawv zoo li. Lawv tuaj yeem ua rau neeg chim siab me ntsis, tsis xis nyob, thiab qee zaum txawm tias txaus ntshai. Tab sis feem ntau, lawv yog ib yam dab tsi uas tuaj yeem tswj tau yooj yim yam tsis muaj teeb meem ntau. Yog li cia peb tham txog txhua yam hnub no, puas yog?

Dab tsi yog cov ua rau ntshav ntswg?

Muaj ntau yam ua rau ntshav ntswg los. Qee yam yog tej yam me me xwb, uas pom ntau zaus. Lwm yam yuav tsum tau saib xyuas ntxiv me ntsis.

Cov laj thawj uas feem ntau tshwm sim rau cov menyuam yaus thiab ntau lwm tus

  • Huab Cua Qhuav: Tshwj xeeb tshaj yog thaum koj siv sijhawm ntau hauv chav txias, lossis thaum hnub txias thiab qhuav, cov ntaub mos mos hauv koj lub qhov ntswg tuaj yeem qhuav. Qhov no tuaj yeem ua rau cov hlab ntsha me me hauv koj lub qhov ntswg tawg thiab los ntshav. Xav txog nws zoo li peb daim tawv nqaij tawg thaum nws qhuav.
  • Kev khawb qhov ntswg: Qhov no feem ntau tshwm sim ntawm cov menyuam yaus, puas yog? Thaum lawv siv lawv cov ntiv tes khawb lawv lub qhov ntswg , lawv tuaj yeem raug txiav lawv cov rau tes lossis cov cheeb tsam hauv lawv lub qhov ntswg tuaj yeem raug txiav thiab los ntshav.
  • Kov qhov ntswg: Thaum koj mob khaub thuas, qee tus neeg yuav siv zog kov lawv lub qhov ntswg kom tshem cov hnoos qeev tawm. Ua li ntawd yuav ua rau muaj kev nyuaj siab ntxiv rau sab hauv lub qhov ntswg thiab ua rau cov hlab ntsha tawg.
  • Kev raug mob me me: Yog tias koj muaj ib lub pob me me ntawm koj lub qhov ntswg thaum ua si, lossis yog tias koj raug ntaus rau qhov twg, nws tuaj yeem ua rau los ntshav.
  • Mob Khaub Thuas , Mob Alergies , thiab Mob Sinus (Sinusitis) : Hauv cov mob no, cov daim nyias nyias sab hauv lub qhov ntswg yuav o, liab, thiab mob. Lawv kuj yuav los ntshav ntau dua.
  • Tej yam txawv teb chaws: Tej zaum cov menyuam yaus me me muab tej yam xws li cov khoom ua si lossis taum pauv tso rau hauv lawv lub qhov ntswg. Qhov no tuaj yeem ua rau lub qhov ntswg raug mob thiab los ntshav.

Lwm yam laj thawj uas yuav tsum ceev faj me ntsis

Cov no tsawg dua me ntsis, tab sis zoo kom paub:

  • Kev hloov pauv ntawm cov duab ntawm lub qhov ntswg: Qee tus neeg yuav muaj lub qhov ntswg septum me ntsis deviated, uas tuaj yeem ua rau lub qhov ntswg los ntshav ntau zaus.
  • Ntshav Siab (Tshuaj Ntshav Siab): Qhov no feem ntau cuam tshuam rau cov neeg laus. Ntshav siab kuj tseem tuaj yeem ua rau cov hlab ntsha puas tsuaj thiab ua rau los ntshav.
  • Cov tshuaj uas txo cov ntshav txhaws : Cov tshuaj ua kom cov ntshav nyias xws li "(Aspirin)" thiab "(Warfarin)"Cov neeg haus cawv kuj muaj feem yuav los ntshav ntau dua. Yog tias koj noj cov tshuaj no thiab muaj ntshav ntswg ntau zaus, koj yuav tsum qhia rau koj tus kws kho mob .
  • Kev Mob Ntshav: Cov no tsis tshua muaj. Cov neeg uas muaj cov kab mob xws li hemophilia muaj teeb meem tswj lawv cov ntshav. Yog tias koj muaj ntshav ntswg ntau zaus, tsis tuaj yeem nres lossis mob, koj yuav tsum xav txog qhov no. Txawm li cas los xij, qhov no yog ib qho mob tsis tshua muaj.
  • Cov qog nqaij hlav: Qhov no kuj tsis tshua muaj, tshwj xeeb tshaj yog rau cov menyuam yaus. Tab sis yog tias koj los ntshav tas li ntawm ib sab, yog tias koj lub qhov ntswg txhaws ntawm sab ntawd, lossis yog tias koj mob ntsej muag lossis o, nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob. Tsis txhob txhawj, cov no tsis tshua muaj.

Puas muaj ntau hom ntshav ntswg sib txawv?

Yog, hais yooj yim xwb, muaj ob hom.

1. Ntshav qhov ntswg pem hauv ntej: Qhov no yog hom uas feem ntau tshwm sim (kwv yees li 90%). Cov ntshav pib los ntawm pem hauv ntej ntawm lub qhov ntswg, ntawm phab ntsa uas cais ob lub qhov ntswg (lub qhov ntswg septum). Muaj ntau cov hlab ntsha me me ntawm no. Cov ntshav zoo li no feem ntau tuaj yeem nres tau yooj yim.

2. Ntshav qhov ntswg tom qab: Qhov no yog ib qho tshwm sim tsawg tsawg. Cov ntshav tshwm sim tob hauv lub qhov ntswg, mus rau caj pas. Qhov no feem ntau tshwm sim rau cov neeg laus, cov neeg uas tau raug mob hnyav rau lub ntsej muag lossis lub qhov ntswg, lossis cov neeg uas muaj ntshav siab. Thaum hom ntshav no tshwm sim, nws tuaj yeem mus rau hauv caj pas thiab nyuaj rau nres. Hauv cov xwm txheej zoo li no, koj yuav tsum mus ntsib kws kho mob.

Tej yam koj yuav tsum ua thaum koj muaj ntshav ntswg

Zoo, tam sim no cia peb saib seb koj yuav tsum ua li cas thaum koj lub qhov ntswg pib los ntshav. Tsis txhob ntshai, tsuas yog ua raws li cov kauj ruam no.

1. Nyob twj ywm, zaum ncaj:

  • Ua ntej tshaj plaws , tsis txhob ntshai, tsis txhob ntshai. Nyob twj ywm.
  • Tsis txhob pw. Zaum ncaj los yog sawv ntsug. Yog koj pw, ntshav yuav nkag mus rau hauv koj lub caj pas, ua rau ntuav thiab hnoos.

2. Tig koj lub taub hau mus tom ntej:

  • Siv daim ntaub so ntswg los yog daim ntaub huv thiab ntub dej los so cov ntshav.
  • Tig koj lub taub hau mus tom ntej me ntsis. Qhov no tseem ceeb heev. Ib qho yuam kev uas ntau tus neeg ua yog tig lawv lub taub hau rov qab. Tsis txhob ua li ntawd! Yog tias koj ua li ntawd, cov ntshav yuav mus ncaj qha rau koj lub caj pas, thiab yog tias koj nqos nws, koj yuav mob plab thiab ntuav.

3. Nias koj lub qhov ntswg:

  • Tam sim no, siv koj tus ntiv tes xoo thiab tus ntiv tes taw, tuav qhov mos mos ntawm koj lub qhov ntswg, hauv qab qhov pob txha , thiab nias kom ruaj. Yuav kom meej, kaw ob lub qhov ntswg.
  • Ua pa los ntawm koj lub qhov ncauj.
  • Ua qhov no rau 10 feeb ncaj qha.Koj yuav tsum tuav ruaj ruaj. Tsis txhob qhib koj txhais tes ib nrab. Tsis txhob qhib koj txhais tes los hais tias, "Saib seb, puas ua li cas?" Kaum feeb yuav zoo li ntev heev thaum koj ua tiag tiag. Yog li ntawd, saib koj lub moos, lossis hais kom ib tug neeg hauv tsev saib lub sijhawm.

4. Yog tias nws tsis nres, yuav ua li cas?

  • Yog tias qhov ntshav tseem tsis tau nres tag tom qab nias rau 10 feeb, ces nias lub qhov ntswg dua rau lwm 10 feeb .
  • Yog tias qhov ntshav tsis nres tom qab nias rau 10 feeb ib zaug ntxiv, lossis yog tias qhov ntshav zoo li hnyav heev, tam sim ntawd qhia rau koj niam, txiv, lossis ib tug neeg laus hauv tsev kom mus ntsib kws kho mob.

5. Yog li ntawd, tsis txhob ua cov no:

  • Tom qab cov ntshav tsis ntws lawm, tsis txhob kov, txhuam, lossis khawb koj lub qhov ntswg hnyav rau ob peb teev. Ua li ntawd yuav ua rau cov ntshav rov qab los.
  • Tsis tas li ntawd, tsis txhob haus cov khoom kub heev, da dej kub, thiab tsa cov khoom hnyav rau ob peb teev.

Qhov tseem ceeb tshaj plaws yog ua raws li cov kauj ruam no yam tsis ntshai. Feem ntau, qhov no yuav ua rau cov ntshav tsis txhob los.

Nov yog cov kauj ruam luv luv ua ib qho kev ceeb toom:

  • Tsis txhob zaum ncaj.
  • Khoov koj lub taub hau mus tom ntej. Tsis txhob khoov nws rov qab.
  • Nias qhov mos mos ntawm koj lub qhov ntswg li 10 feeb. Ua pa los ntawm koj lub qhov ncauj.
  • Yog tias nws tsis nres, nias rau lwm 10 feeb.
  • Yog tias tseem los ntshav, mus ntsib kws kho mob.
  • Tsis txhob khawb lossis chwv koj lub qhov ntswg tom qab cov ntshav tsis ntws lawm.

Thaum twg peb yuav tsum nrog kws kho mob tham txog qhov no?

Txawm hais tias feem ntau cov ntshav ntswg tuaj yeem nres tau hauv tsev, qee zaum peb yuav tsum nrhiav kev pab los ntawm kws kho mob.

  • Yog tias qhov ntshav los ntau heev: Qhov no txhais tau tias cov nqaij ntub sai heev, thiab nws zoo li cov ntshav tau ntws li ib khob.
  • Yog tias koj nias tsis tau qhov ntshav tom qab nias li 20 feeb (nias ob zaug rau 10 feeb).
  • Yog tias koj lub qhov ntswg los ntshav ntau zaus: Qhov ntawd txhais tau tias ntau zaus hauv ib lub lim tiam.
  • Yog tias koj raug mob hnyav rau koj lub qhov ntswg lossis lub ntsej muag uas pib los ntshav. Piv txwv li, tom qab raug ib tug neeg tsoo, ntog, lossis muaj xwm txheej.
  • Yog tias koj xav tias kiv taub hau, tsis muaj zog, lossis tsaus muag thaum koj los ntshav.
  • Yog koj noj tshuaj ua kom cov ntshav nyias xws li Aspirin lossis Warfarin thiab koj lub qhov ntswg los ntshav ntau zaus.
  • Yog tias koj muaj ntshav ntswg, ntshav hauv koj cov zis lossis quav, lossis yog tias koj muaj cov ntshav liab ntawm koj lub cev uas tsis paub meej.
  • Yog tias ib tug me nyuam yaus muaj ntshav ntswg ntau zaus: Xyuas seb puas muaj ib yam dab tsi daig hauv lub qhov ntswg lossis puas muaj lwm yam ua rau.
  • Yog tias koj tsuas muaj ntshav los ntawm ib lub qhov ntswg xwb, thiab koj muaj lwm yam tsos mob ntawm sab ntawd, xws li lub qhov ntswg txhaws, mob lub ntsej muag, lossis o (qhov no tsis tshua muaj, tab sis nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob ).
  • Yog koj paub tias koj muaj teeb meem ntshav siab.

Tus kws kho mob yuav nrhiav seb yog vim li cas thiaj los ntshav. Qee zaum cov hlab ntsha hauv lub qhov ntswg tawg lawm ces yuav raug cauterized kom tsis txhob los ntshav. Los yog muab ib daim ntaub qhwv qhov ntswg tso rau hauv lub qhov ntswg kom tsis txhob los ntshav. Tag nrho cov no tsuas yog ua tau yog tias tsis tuaj yeem tsis txhob los ntshav.

Peb ua tau dab tsi los tiv thaiv kom tsis txhob los ntshav ntswg?

Muaj ob peb yam uas peb ua tau kom tsis txhob muaj ntshav ntswg ntau zaus.

  • Ua kom huab cua noo: Yog tias huab cua hauv koj lub tsev qhuav, tshwj xeeb tshaj yog nyob rau hauv cov chav uas muaj AC, siv lub tshuab ua kom noo noo. Qhov no ntxiv cov dej noo rau hauv huab cua.
  • Ua kom koj lub qhov ntswg ntub: Nug koj tus kws kho mob txog kev siv cov tshuaj tsuag ntswg saline lossis cov tshuaj tsuag ntswg. Tsuag rau hauv koj lub qhov ntswg ob lossis peb zaug hauv ib hnub yuav pab kom koj lub qhov ntswg ntub. Koj tuaj yeem siv me ntsis petroleum jelly lossis roj txiv maj phaub rau sab hauv ntawm koj lub qhov ntswg, maj mam txhuam nws rau hauv (tsis txhob muab nws tob dhau).
  • Tsis txhob muab qhov ntswg los chwv: Qhia qhov no rau cov menyuam yaus. Txiav lawv cov rau tes kom luv.
  • Maj mam tshuab koj lub qhov ntswg: Thaum koj mob khaub thuas, npog ib sab thiab maj mam tshuab sab tod. Tsis txhob tshuab ob sab hnyav ib zaug.
  • Hnav cov khoom siv tiv thaiv: Yog tias koj ua si kis las uas tuaj yeem ua rau raug mob qhov ntswg (piv txwv li kev ntaus nrig, rugby), hnav lub ntsej muag tiv thaiv.
  • Nrhiav kev kho mob rau kev ua xua: Yog tias koj ua xua rau tej yam xws li hmoov av thiab paj ntoos, lawv tuaj yeem ua rau o thiab los ntshav hauv koj lub qhov ntswg. Nrhiav kev kho mob kom raug los ntawm kws kho mob.
  • Tsis txhob haus luam yeeb: Cov ntaub so ntswg hauv lub qhov ntswg ntawm cov neeg haus luam yeeb yuav qhuav thiab tuaj yeem raug mob yooj yim dua.

Cov Lus Xaus Kawg coj mus tsev

Zoo, yog li cia peb rov qab qhia koj dua txog cov ntsiab lus tseem ceeb tshaj plaws los ntawm qhov peb tau tham txog.

  • Feem ntau cov ntshav ntswg tsis yog qhov loj heev. Tsis txhob txhawj.
  • Thaum cov ntshav pib los, zaum ncaj, tsa koj lub taub hau mus tom ntej, thiab nias qhov mos mos ntawm koj lub qhov ntswg li 10 feeb.
  • Tsis txhob tig koj lub taub hau rov qab.
  • Yog tias koj tsis tuaj yeem nres qhov ntshav, yog tias nws tseem los, lossis yog tias koj muaj lwm yam tsos mob loj , mus ntsib kws kho mob.
  • Ua kom lub qhov ntswg ntub thiab tsis txhob los ntshav ntswg yuav pab tiv thaiv kom tsis txhob los ntshav ntswg.

Yog li, kuv vam tias qhov no yuav teb tau ntau yam koj cov lus nug txog kev ntshav ntswg. Nco ntsoov tias, cov ntaub ntawv no tsuas yog rau koj tus kheej cov ntaub ntawv xwb, thiab yuav tsum tsis txhob siv los hloov cov lus qhia kho mob. Yog tias koj muaj lus nug lossis kev txhawj xeeb, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob.


ntshav ntswg, epistaxis, ntshav ntswg, ntshav ntswg, kev pab thawj zaug, qhov ntswg, kev noj qab haus huv

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

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