Koj puas tau muaj qhov kub hnyiab me me? Cia peb tham txog qhov no (Qhov Kub Hnyiab Qib Ib) kom meej!

Auj, nws nyuaj rau kom muaj qhov kub hnyiab me me thaum koj tsis xav tias yuav muaj, puas yog? Qee zaum, thaum koj ua noj hauv chav ua noj, lossis siv hlau, lossis tom qab ua si hauv lub hnub, koj tuaj yeem kub hnyiab me me. Qhov no yog qhov peb hu ua qhov kub hnyiab thawj zaug . Tsis txhob txhawj, cov no feem ntau tsis loj heev. Tab sis yog tias koj paub txog qhov no, koj tuaj yeem kho tau sai thiab tiv thaiv nws kom tsis txhob ua teeb meem loj. Cia peb tham txog nws txhua hnub no.

Kev kub hnyiab yog dab tsi? Kev kub hnyiab theem ib yog dab tsi?

Hais yooj yim xwb, qhov kub hnyiab yog kev puas tsuaj rau peb daim tawv nqaij los ntawm cua sov, hluav taws, hluav taws xob, tshuaj lom neeg, lossis hluav taws xob ntau dhau (xws li lub hnub ci). Peb daim tawv nqaij yog ib yam khoom uas rhiab heev heev.

Tam sim no, qhov kub hnyiab theem ib yog dab tsi? Xav txog peb daim tawv nqaij zoo li lub dos. Nws muaj ntau txheej. Hauv qhov kub hnyiab theem ib, tsuas yog txheej sab saud, nyias tshaj plaws ntawm daim tawv nqaij xwb thiaj raug puas tsuaj. Qhov no yog qhov peb hu ua 'epidermis' . Qhov no yog hom kub hnyiab uas tsis hnyav thiab tsis ua rau puas tsuaj ntau tshaj plaws . Yog vim li ntawd peb thiaj hu nws ua 'kub hnyiab me me.'

Kev kub hnyiab theem ib tshwm sim li cas? (Cov laj thawj feem ntau)

Peb txhua tus ntsib ntau yam xwm txheej me me hauv peb lub neej txhua hnub, puas yog? Muaj ntau yam ua rau kub hnyiab thawj theem. Saib seb cov no puas zoo li koj paub:

• Kub hnyiab ntawm lub hnub: Qhov no yog ib yam dab tsi uas ntau tus neeg tau ntsib. Tom qab siv sijhawm ntawm ntug hiav txwv, ua si kis las, lossis ua haujlwm sab nraum zoov thaum nruab hnub, koj daim tawv nqaij yuav liab thiab kub hnyiab, puas yog? Qhov ntawd yog hom kub hnyiab theem ib uas feem ntau tshwm sim. Qhov no yuav tshwm sim tshwj xeeb yog tias koj nyob hauv lub hnub yam tsis siv tshuaj pleev thaiv hnub .
• Kub hnyiab: Cov no tuaj yeem tshwm sim thaum ua haujlwm hauv chav ua noj. Ib khob tshuaj yej kub lossis ib khob mis nyuj tuaj yeem nchuav rau ntawm koj txhais tes. Lossis yog tias koj muab dej da dej rau ntawm koj lub cev yam tsis tau saib xyuas qhov kub thiab txias, yog tias muaj cov menyuam yaus me me hauv tsev, lawv tuaj yeem kov dej kub thiab kub hnyiab me ntsis. Peb kuj hu ua kub hnyiab los ntawm cov kua dej no "Scalds". Yog tias qhov ntau ntawm kev nchuav yog me me, feem ntau cov no yog kub hnyiab theem ib.
• Los ntawm kev kov cov khoom kub: Yog tias koj kov lub hlau kub, yog tias koj kov lub lauj kaub thaum koj coj nws tawm ntawm lub qhov cub, lossis yog tias koj kov ntug ntawm lub qhov cub kub ... koj kuj tuaj yeem kub hnyiab me ntsis. Cov no feem ntau tshwm sim thaum daim tawv nqaij raug rau ib yam dab tsi kub tsuas yog ob peb vib nas this xwb.
• Los ntawm qee cov tshuaj lom neeg:Yog tias qee cov tshuaj lom neeg me me hauv qee cov khoom siv tu vaj tse kov koj daim tawv nqaij, nws qee zaum tuaj yeem ua rau kub hnyiab me ntsis zoo li liab thiab khaus. Tab sis nco ntsoov, cov tshuaj lom neeg hnyav yog qhov txaus ntshai heev , thiab qhov kub hnyiab uas lawv ua rau tuaj yeem hnyav dua.
• Kev kub hnyiab me me: Qee zaum, thaum daim tawv nqaij raug txhuam sai sai rau ntawm qhov chaw ntxhib (piv txwv li, daim ntaub pua plag, hauv pem teb), qhov kub tuaj yeem kub hnyiab txheej sab saud ntawm daim tawv nqaij. Cov no feem ntau yog kev kub hnyiab sab nraud.

Cov tsos mob ntawm thawj theem kub hnyiab yog dab tsi? (Nws zoo li cas thiab zoo li cas rau koj?)

Zoo, cia peb hais tias koj muaj qhov kub hnyiab me me. Koj yuav paub li cas tias nws yog qhov kub hnyiab theem ib? Nov yog cov tsos mob tseem ceeb:

• Daim tawv nqaij liab: Qhov chaw kub hnyiab yuav liab, zoo li raug tshav kub kub.
• Mob: Qhov chaw kub hnyiab yuav mob. Qee zaum nws yuav zoo li kub hnyiab heev. Txawm tias nws yog qhov kub hnyiab me me los xij, tej zaum yuav mob me ntsis.
• Me ntsis o: Qhov chaw kub hnyiab yuav o me ntsis.
• Tawv nqaij qhuav: Tawv nqaij ntawm qhov chaw kub hnyiab zoo li qhuav. Cov pob liab tsis tshwm sim. Qhov no yog ib qho ntawm cov cim tseem ceeb ntawm kev kub hnyiab theem ib.
• Thaum koj nias nws yuav daj ntseg: Thaum koj nias koj tus ntiv tes rau ntawm qhov chaw kub hnyiab thiab liab thiab tom qab ntawd tso nws tawm, qhov chaw ntawd yuav hloov dawb ib pliag, tom qab ntawd yuav hloov liab dua. Qhov no hu ua "blanching".
• Tawv nqaij yuav tawv tom qab ob peb hnub: Tshwj xeeb tshaj yog tom qab raug tshav kub kub, tawv nqaij yuav tawv tom qab ob peb hnub. Qhov no yog ib txwm muaj.

Nco ntsoov tias, qhov kub hnyiab theem ib tsis muaj cov pob liab . Yog tias muaj cov pob liab, nws yuav yog qhov kub hnyiab theem ob.

Qhov no puas yog thawj theem kub hnyiab? Koj paub qhov txawv ntawm lwm yam li cas?

Kev kub hnyiab feem ntau muab faib ua peb theem. Peb tab tom tham txog theem ib. Nws yog ib qho zoo kom paub me ntsis txog lwm yam thiab.

• Kub Hnyiab Qib Ib: Zoo li peb nyuam qhuav tham txog, tsuas yog txheej tawv nqaij sab saud xwb thiaj raug mob. Nws liab, mob, thiab o me ntsis, tab sis nws tsis ua pob liab.
• Kub Hnyiab Qib Ob: Qhov no cuam tshuam txog kev puas tsuaj rau ob txheej sab saud ntawm daim tawv nqaij thiab txheej thib ob hauv qab (dermis). Cov tsos mob tseem ceeb yog kev tsim cov pob liab. Daim tawv nqaij yuav liab tsaus, mob heev, thiab tej zaum yuav ntub.
• Kub Hnyiab Qib Peb: Qhov no yog hom kub hnyiab hnyav tshaj plaws. Txhua txheej ntawm daim tawv nqaij raug rhuav tshem, thiab cov nqaij hauv qab thiab cov nqaij kuj tseem yuav raug puas tsuaj. Qhov kub hnyiab yuav dawb, xim av, lossis dub. Qee zaum, koj yuav tsis hnov ​​​​​​mob vim tias cov hlab ntsha raug puas tsuaj. Yog tias koj muaj qhov kub hnyiab zoo li no, koj yuav tsum mus rau tsev kho mob tam sim ntawd.

Tam sim no koj nkag siab tias qhov kub hnyiab thawj zaug txawv ntawm lwm tus li cas.

Yog koj raug kub hnyiab me me, koj yuav tsum ua dab tsi ua ntej? (Kev pab thawj zaug)

Zoo, tam sim no xav txog tias koj nchuav dej kub rau ntawm koj txhais tes. Tsis txhob ntshai. Nov yog qee yam ua sai:

1. Ua kom qhov kub hnyiab txias: Tam sim ntawd tuav qhov kub hnyiab rau hauv dej txias (tab sis tsis txhob muab dej khov) uas khiav rau 10 txog 20 feeb . Los yog, muab nws tso rau hauv ib lub tais dej txias. Qhov no yuav txo qhov mob thiab tiv thaiv qhov kub hnyiab kom tsis txhob kis mus rau hauv daim tawv nqaij.

2. Tshem cov hniav nyiaj hniav kub thiab cov khaub ncaws nruj: Yog tias koj muaj cov nplhaib, cov hlua tes, lossis cov moos uas raug kub hnyiab, ua tib zoo tshem lawv tawm. Cov no tuaj yeem raug daig thaum qhov kub hnyiab pib loj hlob. Tsis tas li ntawd, yog tias koj hnav khaub ncaws nruj, hloov lawv.

3. Siv daim ntaub huv thiab qhuav los npog (yog tias tsim nyog): Yog tias qhov kub hnyiab me me, koj tuaj yeem tso nws rau sab nraud. Txawm li cas los xij, yog tias nws nyob rau hauv ib qho chaw muaj plua plav lossis yog tias nws tau lo rau koj cov khaub ncaws, maj mam npog nws nrog daim ntaub qhwv huv, tsis lo lossis daim ntaub huv. Tsis txhob muab paj rwb ncaj qha rau ntawm qhov txhab.

4. Noj tshuaj loog mob: Yog tias mob heev, koj tuaj yeem noj tshuaj loog mob xws li 'Paracetamol' lossis 'Ibuprofen'. Txawm li cas los xij, yog tias koj muab rau menyuam yaus, nug kws kho mob lossis kws muag tshuaj kom paub tseeb tias yuav muab npaum li cas.

Tsis txhob hais txog tej no!

Muaj tej yam uas ib txhia neeg ua tsis yog thaum lawv raug kub hnyiab me me. Tej no ua rau kub hnyiab hnyav dua thiab ua rau kis kab mob.

• Tsis txhob muab dej khov rau ntawm qhov kub hnyiab: Muab dej khov rau ntawm qhov kub hnyiab tuaj yeem ua rau daim tawv nqaij puas tsuaj ntxiv. Dej txias yog qhov zoo tshaj plaws.
• Tsis txhob siv cov khoom xws li butter, roj, tshuaj txhuam hniav, lossis cov kas fes av: Cov no yuav tsis pab. Lawv tuaj yeem ua rau muaj kev kis kab mob thiab ua rau qhov kub hnyiab hnyav dua.
• Tsis txhob rhuav cov hlwv (yog tias muaj): Kev kub hnyiab theem ib tsis yog hlwv. Txawm li cas los xij, yog tias cov hlwv tsim rau lwm hom kev kub hnyiab, tsis txhob rhuav lawv. Cov kua dej hauv cov hlwv tiv thaiv daim tawv nqaij. Kev rhuav nws tuaj yeem ua rau muaj kev kis kab mob yooj yim.
• Tsis txhob muab paj rwb tso ncaj qha rau ntawm qhov kub hnyiab: Cov xov paj rwb tuaj yeem lo rau ntawm qhov txhab.

Koj yuav saib xyuas qhov kub hnyiab li cas kom txog thaum nws zoo lawm?

Feem ntau qhov kub hnyiab theem ib yuav zoo li qub hauv ob peb hnub xwb. Lub sijhawm no, yuav ua li cas saib xyuas nws:

• Khaws kom huv si: Ntxuav maj mam nrog dej sov so thiab xab npum (xab npum mos mos, tsis muaj ntxhiab) ib lossis ob zaug hauv ib hnub. Tom qab ntawd maj mam so nws kom qhuav nrog daim ntaub huv. Tsis txhob txhuam hnyav.
• Ua kom daim tawv nqaij noo: Yog tias qhov kub hnyiab qhuav thiab khaus, thov siv aloe vera gel (tsis qab zib lossis tsis muaj ntxhiab tsw) lossis tshuaj pleev kom daim tawv nqaij noo noo mos mos thiab tsis muaj ntxhiab. Qhov no yuav pab ua kom daim tawv nqaij txias thiab pab kom nws kho sai dua.
• Tiv thaiv koj tus kheej kom tsis txhob raug tshav ntuj: Tsis txhob cia qhov chaw kub hnyiab, tshwj xeeb tshaj yog qhov kub hnyiab, raug tshav ntuj kom txog thaum nws zoo tag nrho. Yog tias koj mus sab nraum zoov, npog thaj chaw ntawd lossis pleev tshuaj pleev thaiv hnub.
• Yog koj khawb, tsis txhob khawb: Qee zaum, tib neeg khawb qhov kub hnyiab thaum nws zoo lawm. Txawm li cas los xij, khawb tuaj yeem ua rau daim tawv nqaij puas tsuaj thiab ua rau muaj kev kis kab mob. Yog tias khawb ntau dhau, nrhiav kev pab kho mob.

Puas muaj tej lub sijhawm uas koj yuav tsum mus ntsib kws kho mob, txawm tias yog qhov kub hnyiab me me xwb los xij?

Feem ntau cov kub hnyiab theem ib tuaj yeem kho tau hauv tsev, tab sis nws yog qhov zoo tshaj plaws mus ntsib kws kho mob hauv cov rooj plaub no:

• Yog tias qhov kub hnyiab kis mus rau ib cheeb tsam loj: Yog tias qhov kub hnyiab loj dua li koj txhais tes.
• Yog tias qhov kub hnyiab nyob rau hauv ib qho chaw rhiab heev: lub ntsej muag, tes, taw, thaj tsam ntawm lub puab tsaig, lub pob tw, lossis hla ib qho pob qij txha loj (piv txwv li lub luj tshib, lub hauv caug).
• Yog tias qhov kub hnyiab yog rau ntawm tus menyuam mos lossis tus neeg laus: Vim tias daim tawv nqaij ntawm cov menyuam mos thiab cov neeg laus rhiab heev, nws yog qhov zoo tshaj plaws los qhia txawm tias qhov kub hnyiab me me rau kws kho mob.
• Yog tias koj pom cov cim qhia tias muaj kev kis kab mob: yog tias qhov kub hnyiab mob ntxiv, yog tias qhov liab nthuav dav, yog tias qhov o nce ntxiv, yog tias muaj kua qaub, lossis yog tias koj kub taub hau, nws yuav yog kev kis kab mob.
• Yog tias qhov mob tsis tuaj yeem tswj tau: Yog tias qhov mob tsis ploj mus txawm tias tom qab noj tshuaj tua kab mob tas li.
• Yog tias koj tsis paub meej tias qhov kub hnyiab ntawd hnyav npaum li cas: Yog tias koj tsis tuaj yeem qhia tau tias nws yog qhov kub hnyiab theem ib lossis lwm yam hnyav dua.
• Yog tias qhov kub hnyiab yog los ntawm tshuaj lom neeg lossis hluav taws xob: Cov hom kub hnyiab no yuav ua rau puas tsuaj ntau dua li qhov pom ntawm qhov chaw. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob.
• Yog tias koj tsis pom cov cim qhia tias koj zoo dua hauv ob peb hnub.

Tsis txhob ntshai mus ntsib kws kho mob. Yog tias koj muaj lus nug dab tsi, nws yog ib qho zoo kom koj mus ntsib kws kho mob kom paub meej.

Yuav siv sijhawm ntev npaum li cas cov qhov kub hnyiab no thiaj li zoo? Puas yuav muaj cov qhov txhab?

Qhov no yog ib qho teeb meem uas ntau tus neeg muaj. Feem ntau cov kub hnyiab theem ib yuav kho tau tag nrho hauv 3 txog 6 hnub. Vim tias tsuas yog txheej sab saud ntawm daim tawv nqaij xwb thiaj raug puas tsuaj, nws thiaj kho nws tus kheej sai sai.

Lwm yam xov xwm zoo yog tias qhov kub hnyiab theem ib feem ntau tsis tso cov qhov txhab. Txawm li cas los xij, qee zaum, qhov chaw kub hnyiab yuav txawv me ntsis ntawm lwm qhov ntawm lub cev rau ib pliag. Qhov no kuj yuav ploj mus rau ob peb hnub.

Ob peb lub tswv yim kom tsis txhob kub hnyiab

Lawv hais tias, "Kev tiv thaiv zoo dua li kev kho mob." Yog li, muaj tej yam uas peb ua tau los tiv thaiv peb tus kheej ntawm kev kub hnyiab me me xws li cov no:

• Tiv thaiv koj tus kheej ntawm lub hnub: Yog tias koj yuav nyob hauv lub hnub thaum nruab hnub (10 teev sawv ntxov txog 4 teev tsaus ntuj), hnav lub kaus mom, npog, thiab siv tshuaj pleev thaiv hnub.
• Ceev faj hauv chav ua noj:Ceev faj thaum ua noj thiab kov cov khoom kub. Tsis txhob tso cov tes tuav ntawm lub lauj kaub kub tig mus rau ntawm lub qhov cub, kom deb ntawm cov menyuam yaus me. Tsis txhob tso cov khoom kub xws li tshuaj yej thiab kas fes rau hauv qhov chaw uas cov menyuam yaus me ncav cuag tau.
• Saib xyuas qhov kub ntawm cov dej: Thaum da dej rau cov menyuam yaus, lossis thaum koj da dej rau koj tus kheej, saib xyuas qhov kub ntawm cov dej kom zoo.
• Ceev faj nrog cov khoom siv kub: Thaum koj siv cov khoom xws li cov hlau thiab cov cua sov tas, tua lawv thiab khaws cia kom deb ntawm cov menyuam yaus.
• Tsis txhob cia cov menyuam kov tej yam xws li cov ntais ntawv thiab cov teeb.

Thaum kawg, kuv yuav tsum hais tias... (Cov Lus Coj Mus Tsev)

Yog li ntawd, qhov kub hnyiab theem ib tsis yog ib yam dab tsi uas yuav tsum ntshai. Feem ntau nws yog ib qho mob me me uas kho tau sai thiab tsis tawm qhov caws pliav. Qhov tseem ceeb tshaj plaws yog tsis txhob ntshai thaum muaj kub hnyiab, siv cov kev pab thawj zaug kom raug, thiab ua kom thaj chaw kub hnyiab huv thiab noo.

Txawm li cas los xij, yog tias qhov kub hnyiab zoo li loj me ntsis, nyob rau hauv ib qho chaw rhiab heev, lossis yog tias koj xav tias muaj cov cim qhia ntawm kev kis kab mob, yeej tsis txhob yig mus nrhiav kev pab kho mob. Nco ntsoov ib txwm, koj txoj kev noj qab haus huv yog qhov tseem ceeb tshaj plaws. Saib xyuas koj tus kheej!

Kub hnyiab, Kub hnyiab theem ib, Kub hnyiab ntawm daim tawv nqaij, Kev pab thawj zaug, Kub hnyiab ntawm lub hnub, Kev saib xyuas daim tawv nqaij, Cov qhov txhab kub hnyiab, o ntawm daim tawv nqaij