Qhov no puas yog qhov ua rau mob tom qab koj pob luj taws? Cia peb kawm txog (Os Trigonum Syndrome)!

Koj puas tau muaj ib qho mob txawv txawv lossis nruj nruj nyob tom qab koj pob luj taws? Qhov mob no puas zoo li nce ntxiv, tshwj xeeb tshaj yog thaum koj sim sawv ntawm koj cov ntiv taw, lossis thaum koj khiav lossis dhia? Yog tias yog, lub ncauj lus uas peb yuav tham txog hnub no yuav tseem ceeb heev rau koj. Peb hu qhov mob no ua '(Os Trigonum Syndrome)' . Txawm hais tias lub npe txawv me ntsis, qhov no yog ib qho mob uas tuaj yeem tshwm sim rau qee tus neeg.

`(Os Trigonum Syndrome)` yog dab tsi? Cia peb nkag siab yooj yim!

Hais yooj yim xwb, '(Os Trigonum Syndrome)' yog qhov mob uas tshwm sim tom qab koj pob luj taws, uas yog, ntawm pob qij taws. Qhov ua rau qhov no yog ib daim pob txha me me ntxiv tom qab pob txha pob luj taws ('(talus bone)'). Cov pob txha ntxiv no hu ua '(os trigonum)' . Yog li, cov tsos mob uas tshwm sim los ntawm cov pob txha no yog qhov peb hu ua '(Os Trigonum Syndrome)'. Yooj yim heev, puas yog?

Qhov no hu ua lwm yam, tej zaum koj yuav tau hnov ​​​​txog nws:

• `(Posterior ankle impingement syndrome)`: Qhov no txhais tau tias muaj kev nias lossis kev sib tsoo ntawm sab nraub qaum ntawm pob luj taws. `(Posterior)` txhais tau tias tom qab, `(impingement)` txhais tau tias kev sib tsoo.
• Kab mob sib kis ntawm ko taw tom qab: Qhov no kuj txhais tau tias muaj ib yam zoo sib xws, qhov kev nyem rau sab nraub qaum ntawm ko taw.
• `Nutcracker-type impingement`: Qhov no yuav zoo li lub npe lom zem, tab sis nws txhais tau tias cov pob txha ntxiv (`(os trigonum)`) raug nias rau ob sab, ib yam li thaum peb tsoo lub nplhaib, nws raug nias rau ob sab. Yog vim li ntawd nws thiaj hu ua li no.
• `(Posterior tibiotalar impingement syndrome)`
• '(Talar compression syndrome).

Qhov tseem ceeb tshaj plaws yog tias pob txha ntxiv no hu ua '(os trigonum)' yog yug los . Qhov ntawd txhais tau tias pob txha no tuaj yeem muaj thaum ib tug neeg yug los. Nws yuav nyob hauv ib ceg xwb, lossis nws yuav nyob hauv ob ceg. Pob txha ntxiv no txuas nrog pob txha tseem ceeb ntawm pob luj taws los ntawm cov ntaub so ntswg tuab hu ua '(cartilage)'. Yog li ntawd, nws tsis txav mus los. Xav txog, qhov nruab nrab, ntawm 15% thiab 30% ntawm cov neeg muaj pob txha '(os trigonum)' no . Tab sis qhov xav tsis thoob yog, tsis yog txhua tus neeg uas muaj pob txha no qhia cov tsos mob. Muaj ntau tus neeg tsis paub tias lawv muaj pob txha ntxiv no!

Leej twg yuav muaj tus mob "Os Trigonum Syndrome" ntau dua?

Rau qhov pob txha '(os trigonum)' no ua rau mob, feem ntau yuav tsum muaj qee yam kev raug mob ('(trauma)') rau thaj tsam pob luj taws. Ntawd yog, ib yam dab tsi zoo li kev poob tam sim ntawd lossis xwm txheej. Lossis, qhov xwm txheej no kuj tuaj yeem tshwm sim los ntawm '(kev ntxhov siab rov ua dua),' uas yog kev nias rov qab rau sab nraub qaum ntawm pob luj taws .

Piv txwv li, xav txog:

• Cov neeg seev cev ballet : Lawv feem ntau sawv nrog lawv cov ntiv taw taw rau hauv qab, uas muab ntau qhov kev nyuaj siab rau sab nraub qaum ntawm pob luj taws.
• Cov neeg ncaws pob : Thaum lawv ncaws pob (ncaws pob), lawv txhais taw yeej ib txwm taw rau hauv qab.
• Cov neeg khiav/taug kev hauv qab roob: Lawv kuj tsis paub tias muab kev nyuaj siab ntxiv rau sab nraub qaum ntawm pob luj taws.

Cov neeg uas ua tej yam zoo li no muaj feem yuav mob "Posterior ankle impingement" lossis "Os Trigonum Syndrome".

Vim li cas qhov mob ntawm pob taws tom qab tshwm sim?

Zoo li peb tau tham ua ntej lawm, "Os Trigonum Syndrome" tshwm sim thaum ib tus neeg uas muaj pob txha ntxiv ntawd raug mob rau thaj chaw uas pob txha ntawd txuas nrog. Piv txwv li, ib yam dab tsi zoo li pob luj taws raug mob .

Ntxiv mus, qhov no kuj tuaj yeem tshwm sim los ntawm kev nias tas li rau ntawm pob luj taws. Xav txog:

• Thaum tus neeg seev cev ib txwm sawv ntawm ko taw.
• Thaum ib tug neeg ncaws pob ncaws pob tas li.
• Thaum tus neeg khiav thawb nws ceg tawm (`(thawb nws pob luj taws tawm)`).

Vim yog raug mob lossis siv ntau dhau, cov pob txha ntxiv pib thawb lossis rub tawm ntawm qhov chaw uas nws txuas nrog. Qhov no tuaj yeem ua rau cov nqaij ntshiv ib puag ncig ncab thiab rhuav. Qhov no yog thaum cov tsos mob xws li o, o, thiab mob tshwm sim.

Cov tsos mob ntawm `(Os Trigonum Syndrome)` yog dab tsi?

Feem ntau, cov neeg uas muaj pob txha "os trigonum" tsis paub txog nws, vim nws tsis ua rau muaj teeb meem dab tsi.

Tab sis yog tias koj muaj "Os Trigonum Syndrome", koj yuav pom cov tsos mob zoo li no ntawm sab nraub qaum ntawm koj pob luj taws:

• Mob : Koj yuav hnov ​​mob, tshwj xeeb tshaj yog thaum koj thawb koj tus ntiv taw loj tawm los yog taw koj cov ntiv taw rau hauv qab.
• Txo qhov kev txav mus los : Nws nyuaj rau txav ceg mus rau saum thiab nqis kom raug, lossis los ntawm ib sab mus rau ib sab.
• Kev Nyuaj Siab : Lub pob luj taws xav tias nruj.
• Kev o : Sab nraub qaum ntawm pob luj taws yuav o.
• Kev mob thaum kov: Nws mob txawm tias thaum kov .

Muaj ib txhia neeg hloov lawv txoj kev taug kev, khiav, ncaws pob, lossis seev cev kom tsis txhob mob. Qee zaum lawv ua qhov no txawm lawv paub tab, qee zaum lawv ua nws txawm lawv tsis paub dab tsi.

Txawm li cas los xij, thaum qhov chaw ntuj ntawm ceg hloov pauv li no, kev tsis xis nyob thiab mob tuaj yeem tshwm sim rau lwm qhov ntawm lub cev . Piv txwv li, tus neeg seev cev ballet uas muaj "Os Trigonum Syndrome" yuav tig ceg mus rau sab hauv lossis sab nraud thaum sawv ntawm cov ntiv taw. Txawm li cas los xij, dhau sijhawm, qhov no tuaj yeem ua rau mob rau cov ntiv taw, taw, hauv caug, lossis lub duav.

Cov kws kho mob kuaj mob Posterior Ankle Impingement li cas?

Thaum koj mob pob luj taws, tus kws kho mob yuav ua raws li ob peb kauj ruam los txiav txim siab seb koj puas muaj tus mob no:

1. Yuav muaj lus nug rau koj : Koj cov tsos mob yog dab tsi, tej yam ua rau mob, thiab lwm yam.

2.Tham txog koj keeb kwm kev kho mob: kev raug mob yav dhau los, lwm yam kab mob.

3. Tshuaj xyuas koj ceg thiab pob luj taws : Ncab, khoov, thiab tig koj ceg kom pom tias kev txav twg ua rau mob.

Cov tsos mob ntawm Os Trigonum Syndrome zoo ib yam li lwm yam mob, xws li Achilles' tendon raug mob lossis talus tawg . Yog li ntawd, koj tus kws kho mob feem ntau yuav xaj kev kuaj duab kom paub tseeb tias muaj Os Trigonum thiab tshem tawm lwm yam ua rau. Cov no suav nrog:

• Kev kuaj mob X-ray (`(X-ray)`)
• Kev kuaj MRI ('(MRI)')
• Kev ntsuas CT ('(CT scan)')
• Kev kuaj mob ultrasound (`(Ultrasound)`)

Cov kev kuaj no tuaj yeem pom tseeb tias puas muaj pob txha ntxiv thiab seb nws puas tau ua puas rau cov nqaij nyob ib puag ncig.

Yuav kho tus mob "Posterior Ankle Impingement" li cas?

Kev kho mob rau qhov mob pob qij txha no pib nrog cov txheej txheem yooj yim heev, tsis tas phais. Cov kev kho mob no tuaj yeem ua tau ua ke:

• So kom txaus ob peb hnub ntawm tej yam uas ua rau mob.
• Kev tawm dag zog hauv tsev lossis kev kho lub cev : Cov no tuaj yeem pab kho qhov chaw ntawm pob luj taws thiab ua kom cov leeg ntawm ceg thiab ko taw muaj zog.
• Siv dej khov ntau zaus hauv ib hnub : Qhov no tuaj yeem txo qhov o.
• Hnav khau taug kev tshwj xeeb kom txwv tsis pub pob luj taws txav mus los : Qhov no pab kom qhov txhab kho tau.
• Cov tshuaj nonsteroidal anti-inflammatory drugs (NSAIDs) : Txo qhov mob thiab o.
• Kev txhaj tshuaj steroid : Qee zaum, yog tias qhov mob hnyav heev, cov kws kho mob pom zoo kom txhaj cov tshuaj no.

Muaj ntau tus neeg pom tias lawv zoo siab los ntawm cov kev kho mob yooj yim no. Txawm li cas los xij, yog tias cov tsos mob tsis zoo dua tom qab ob peb lub hlis ntawm kev kho mob, tshwj xeeb tshaj yog tias koj yog ib tus neeg ncaws pob uas koom nrog kev ua ub ua no tas li, tej zaum yuav tsum tau phais.

Kev phais mob suav nrog kev tshem tawm cov pob txha os trigonum thiab cov nqaij uas puas tsuaj nyob ib puag ncig nws. Qhov no tuaj yeem ua tau arthroscopically (ib qho txheej txheem uas lub koob yees duab thiab cov cuab yeej raug ntxig los ntawm ob peb qhov me me) lossis ua qhov qhib . Lub sijhawm rov zoo yog li ib lossis ob lub hlis. Cov neeg ncaws pob feem ntau tuaj yeem rov qab mus ua si nawv tag nrho hauv rau lub hlis.

Peb yuav ua li cas thiaj tiv thaiv tau qhov '(Posterior Ankle Impingement)' no kom tsis txhob tshwm sim?

Qhov tseeb, tsis muaj ib txoj hauv kev los tiv thaiv kev tsim cov pob txha ntxiv hu ua "os trigonum". Nws yog ib yam dab tsi uas muaj thaum yug los. Tab sis yog tias koj muaj ib (lossis ob!), ceev faj txog kev raug mob ntawm pob luj taws, thiab nyob deb ntawm cov dej num uas ib txwm taw koj cov ntiv taw mus rau hauv qab , koj tuaj yeem txo koj txoj kev pheej hmoo ntawm kev mob no.

Ib tug neeg uas muaj tus kab mob Os Trigonum Syndrome yuav cia siab tias yav tom ntej yuav zoo li cas?

Tsis muaj dab tsi yuav tsum ntshai! Feem ntau cov neeg uas muaj '(Os Trigonum Syndrome)' rov zoo los ntawm kev so thiab kev kho mob tsis tas phais . Tab sis ib qho uas yuav tsum nco ntsoov yog tias yog koj rov ua tej yam uas ua rau muaj cov tsos mob, cov tsos mob yuav rov tshwm sim dua. Yog li nws zoo dua kom ceev faj me ntsis.

Kuv yuav tiv thaiv kuv pob luj taws li cas?

Nco ntsoov ob peb yam no kom tiv thaiv koj pob luj taws kom tsis txhob raug mob:

• Hnav cov khau uas haum rau qhov koj ua. Pov tseg cov khau qub uas tsis zoo.
• Tsis txhob mus rau thaj chaw uas tsis sib npaug lossis muaj qhov. Piv txwv li, mus rau ntawm qhov nqes hav thaum khiav, thaj chaw uas tsis sib npaug lossis muaj qhov thaum ua si ncaws pob, lossis hauv pem teb tawg hauv chav seev cev.
• Yog tias koj feem ntau koj pob luj taws raug mob, xav txog kev siv ib txoj hlua tshwj xeeb lossis daim kab xev los txhawb koj pob luj taws kom ruaj khov.
• Maj mam ua kom koj qhov kev tawm dag zog hnyav zuj zus. Piv txwv li, yog tias koj tsis tau ua si ncaws pob dua li, tsis txhob cia li pib ua si peb teev hauv ib hnub. Pib me me thiab maj mam nce lub sijhawm thiab qhov hnyav zuj zus.
• Kawm thiab xyaum cov txuj ci kom raug, tshwj xeeb tshaj yog thaum khiav, ncaws pob, thiab seev cev.
• Mloog koj lub cev. Yog tias muaj dab tsi ua rau mob, tsum tsis txhob ua li ntawd.
• Ua kom sov so ua ntej ua ib yam dab tsi uas yuav ua rau lub cev muaj zog, thiab ncab koj lub cev kom ntev tom qab ntawd.

Qhov txawv ntawm Anterior Ankle Impingement thiab Posterior Ankle Impingement yog dab tsi?

Txawm hais tias ob qho no yog cov pob qij txha, lawv tshwm sim hauv ob qho chaw.

• Kab mob posterior ankle impingement syndrome (qhov uas peb tau tham txog hnub no) tshwm sim nyob rau tom qab ntawm koj lub pob luj taws . Thaum koj taw koj txhais taw rau hauv qab, cov nqaij ntawm thaj chaw no raug nias thiab ua rau mob. Muaj pob txha ntxiv hu ua os trigonum ua rau muaj cov tsos mob no ntau dua.
• Kab mob Anterior ankle impingement syndrome tshwm sim nyob rau hauv pem hauv ntej ntawm koj lub pob luj taws . Nws yog tshwm sim los ntawm cov pob txha spurs ntxiv (bone spurs) uas tsim nyob rau ntawm pem hauv ntej ntawm lub pob qij taws, lossis qhov kawg qis ntawm lub pob txha shin.

Hais yooj yim xwb, hauv "Posterior ankle impingement" qhov mob los ntawm sab nraub qaum ntawm pob luj taws, thiab hauv "Anterior ankle impingement" qhov mob los ntawm sab xub ntiag ntawm pob luj taws.

Thaum kawg, tej yam yuav tsum nco ntsoov (Cov Lus Coj Mus Tsev)

"Os Trigonum Syndrome" yog ib yam mob uas ua rau mob nraub qaum ntawm pob luj taws. Nws yog tshwm sim los ntawm ib daim pob txha ntxiv uas muaj thaum yug los. Nws feem ntau tshwm sim rau cov neeg khiav, cov neeg seev cev, thiab cov neeg uas ua si kis las xws li ncaws pob.

Yog koj muaj hom mob pob luj taws no, nco ntsoov mus ntsib kws kho mob kom tau lus qhia. Ces koj thiaj paub tseeb tias kev kho mob twg yog qhov zoo rau koj thiab yuav kho tus mob no li cas. Nco ntsoov, tsis txhob tsis quav ntsej txawm tias qhov mob me me xwb!

Saib xyuas koj cov pob luj taws, noj qab nyob zoo!

Mob pob luj taws, os trigonum, mob pob luj taws tom qab, pob txha ntxiv, raug mob los ntawm kev ua si, mob ko taw, kev kho lub cev