Cov Menyuam Yaus thiab Lub Qhov Ncauj: Koj yuav tsum paub txog tej no thaum lub sijhawm (COVID-19)!

Koj puas nco qab thaum tus kab mob sib kis thoob ntiaj teb (COVID-19) tau kis mus rau lwm tus? Yuav luag txhua tus neeg tau hnav lub npog ntsej muag. Nws zoo li yog ib feem ntawm peb lub neej, puas yog? Cov npog ntsej muag no tau pab peb tsis txhob tsuas yog (COVID-19), tab sis kuj pab peb zam ntau yam kab mob ua pa xws li mob khaub thuas, mob khaub thuas, thiab (RSV). Yog li, hnub no peb yuav tham txog qee yam uas koj yuav tsum paub txog cov menyuam no thiab kev siv lub npog ntsej muag.

Lub npog ntsej muag yuav pab tau peb li cas?

Zoo, tam sim no cia peb saib seb lub npog ntsej muag no tiv thaiv peb li cas. Hais yooj yim xwb , thaum peb tham, ua pa, luag, hnoos, thiab txham, cov dej me me raug tso tawm ntawm peb lub qhov ncauj thiab qhov ntswg. Cov dej me me no tuaj yeem muaj cov kab mob uas ua rau muaj kab mob. Yog li, yog tias koj muaj lub npog ntsej muag uas haum zoo, cov dej me me uas muaj cov kab mob no feem ntau raug tiv thaiv kom tsis txhob raug tso tawm. Qhov ntawd txhais tau tias koj yuav tsis tshua kis tus kab mob mus rau lwm tus.

Tsis yog li ntawd xwb, tab sis kev hnav lub npog ntsej muag kuj tseem txo koj txoj kev pheej hmoo ntawm kev mob. Vim tias nws tiv thaiv cov tee dej ntawm lwm tus neeg kom tsis txhob nkag mus rau hauv koj lub qhov ntswg thiab qhov ncauj. Lwm yam yog tias peb feem ntau kov peb lub ntsej muag, qhov ncauj, thiab qhov ntswg. Yog tias peb muaj cov kab mob ntawm peb txhais tes, peb kuj tuaj yeem mob. Thaum koj hnav lub npog ntsej muag, koj kuj kov koj lub ntsej muag tsawg dua me ntsis. Qhov ntawd kuj yog ib hom kev tiv thaiv. Yooj yim heev, puas yog?

Leej twg yuav tsum hnav lub npog ntsej muag thiab thaum twg?

Tam sim no hauv ntau lub tebchaws, piv txwv li hauv Tebchaws Meskas, nws tsis yog qhov yuav tsum tau ua rau cov neeg noj qab haus huv, cov neeg uas tsis tau raug COVID-19, hnav lub ntsej muag thaum muaj xwm txheej ceev. Txawm li cas los xij, qhov ntawd tsis tau txhais hais tias qhov tseem ceeb ntawm lub ntsej muag tau txo qis. Tseem muaj qee qhov xwm txheej uas kev hnav lub ntsej muag yog qhov tseem ceeb ntawm kev coj ncaj ncees.

Xav txog seb, yog tias ib tug neeg muaj COVID-19, lossis tau nyob ib puag ncig ib tug neeg uas muaj COVID-19, lawv yuav tsum hnav lub npog ntsej muag kom tiv thaiv kev kis tus kab mob mus rau lwm tus. Qhov ntawd yog peb lub luag haujlwm.

Tsis tas li ntawd xwb, nws tseem yog ib qho tseem ceeb uas yuav tsum hnav lub npog ntsej muag hauv cov xwm txheej no, tshwj xeeb tshaj yog thaum nyob sab nraum lub tsev, hauv cov chaw muaj neeg coob coob:

• Yog tias tus naj npawb ntawm cov neeg mob COVID-19 nyob rau hauv thaj chaw uas koj nyob muaj ntau , lossis yog tias tus naj npawb ntawm cov neeg raug mob hauv tsev kho mob muaj ntau.
• Yog tias koj lub cev tiv thaiv kab mob tsis muaj zog (txhais tau tias koj lub cev lub peev xwm los tawm tsam kev mob nkeeg raug txo qis) lossis koj muaj mob ntev.
• Yog tias koj muaj ib tug neeg hauv koj lub tsev uas lub cev tiv thaiv kab mob tsis muaj zog (piv txwv li, ib tug neeg laus, ib tug neeg uas muaj lwm yam kab mob, ib tug menyuam mos), nws tuaj yeem hnyav dua rau lawv yog tias lawv tau txais COVID-19.
• Yog tias koj mus ncig tebchaws deb , xws li caij tsheb npav lossis tsheb ciav hlau, qhov kev pheej hmoo siab dua vim tias cov neeg los ntawm thaj chaw sib txawv sib sau ua ke. Tsis tas li ntawd, lub npog ntsej muag tseem ceeb vim tias koj yuav nyob rau hauv cov chaw muaj neeg coob coob uas tsis muaj cua nkag.

Cov lus qhia txog kev hnav cov ntaub npog qhov ncauj no yuav hloov pauv ntawm ib lub sijhawm mus rau ib lub sijhawm, nyob ntawm seb COVID-19 kis mus rau lwm qhov hauv txhua cheeb tsam. Yog li, nws yog ib qho zoo uas yuav tsum ceev faj txog qhov ntawd thiab.

Leej twg yuav tsum tsis txhob hnav lub npog ntsej muag?

Qhov no yog ib qho teeb meem yooj yim heev. Nws tsis yog lub tswv yim zoo los muab lub npog ntsej muag rau tus menyuam yaus hnub nyoog qis dua ob xyoos . Nws tuaj yeem ua rau lawv ua pa nyuaj. Tsis tas li ntawd, yog tias ib tug neeg tsis tuaj yeem tshem lub npog ntsej muag ntawm lawv tus kheej,(Piv txwv li, cov neeg laus uas muaj qee yam kev tsis taus, cov menyuam yaus uas muaj kev xav tau tshwj xeeb), nws tsis pom zoo kom lawv hnav lub ntsej muag.

Tam sim no muaj ib txhia niam txiv xav tias, 'Puas yuav nyuaj rau peb tus menyuam ua pa yog tias peb muab lub npog ntsej muag rau? Qhov no puas yuav cuam tshuam rau lawv txoj kev kawm thiab kev loj hlob?' Tsis txhob txhawj. Muaj ntau txoj kev tshawb fawb txog qhov no. Yuav luag txhua yam tau pom tias nws muaj kev nyab xeeb rau cov menyuam yaus hnub nyoog tshaj ob xyoos hnav lub npog ntsej muag, txawm tias lawv muaj lwm yam mob nkeeg los xij.

Lub npog ntsej muag tsis txo cov pa oxygen uas nkag mus rau hauv tus menyuam lub ntsws. Tsis tas li ntawd, tam sim no tau pom tseeb tias lub npog ntsej muag tsis ua rau tus menyuam txoj kev kawm lossis kev loj hlob puas tsuaj. Yog li ntawd, tsis txhob txhawj txog nws, puas yog?

Cov ntaub npog qhov ncauj zoo tshaj plaws rau cov menyuam mos yog dab tsi?

Peb yuav tsum ceev faj me ntsis thaum xaiv lub npog ntsej muag rau menyuam yaus. Tsis yog txhua lub npog ntsej muag zoo ib yam. Rau qhov zoo tshaj plaws, lub npog ntsej muag yuav tsum zoo li no:

• Nws yuav tsum yog ib qho thaiv zoo tiv thaiv cov kab mob: Lub npog ntsej muag yuav tsum muaj ntau txheej. Cov npog ntsej muag uas muaj qhov cua tsis zoo, vim tias lawv tuaj yeem tso cov kab mob tawm. Cov ntaub npog ntsej muag tau dhau los ua neeg nyiam heev. Lawv zoo dua li tsis muaj dab tsi. Txawm li cas los xij, lawv zoo li tsis thaiv cov kab mob zoo li cov npog ntsej muag phais, uas yog, cov npog ntsej muag pov tseg uas peb cov kws kho mob siv, uas peb siv ib zaug thiab pov tseg. Cov uas zoo tshaj plaws ntawm kev thaiv cov kab mob hu ua 'Respirators'. Cov no tau kuaj xyuas thiab tau ntawv pov thawj kom ua tau raws li cov qauv lim dej siab. Koj tuaj yeem nrhiav cov no nrog lub npe xws li '(KN95)' lossis '(KF94)'. Cov no yuav kim dua me ntsis, tab sis lawv tiv thaiv tau zoo dua.

• Haum rau qhov ncauj: Lub npog ntsej muag yuav tsum npog ob qho tib si lub qhov ntswg thiab lub qhov ncauj. Yuav tsum tsis txhob muaj qhov sib txawv ntawm ob sab. Nws yog ib qho tseem ceeb heev kom tau txais qhov loj me uas haum rau cov menyuam yaus thiab haum rau lawv lub ntsej muag. Kev hnav lub npog ntsej muag uas loj dhau yuav tsis muab kev tiv thaiv txaus.

• Xis Nyob: Qhov no tseem ceeb heev, tshwj xeeb tshaj yog rau cov menyuam yaus. Yog tias lawv xav hnav nws, nws yuav tsum xis nyob. Lawv yuav tsis xav hnav lub npog ntsej muag uas khaus lossis mob. Yog tias koj pom tias nws nyuaj rau hnav "lub tshuab ua pa", sim lub npog ntsej muag phais. Lossis koj tuaj yeem muab lub npog ntsej muag ntaub tso rau saum lub npog ntsej muag phais kom tiv thaiv tau me ntsis. Nco ntsoov, txhua lub npog ntsej muag uas koj tus menyuam tuaj yeem hnav tau zoo dua li tsis muaj lub npog ntsej muag hlo li.

Yog koj siv daim ntaub npog qhov ncauj, ntxuav kom huv si nrog xab npum thiab dej tsis tu ncua . Daim ntaub npog qhov ncauj uas siv ib zaug xwb yuav tsum tau siv ib zaug xwb thiab tom qab ntawd muab pov tseg. Feem ntau cov ntaub npog qhov ncauj uas siv ua pa tau siv tau ntau zaus, kom txog thaum lawv qias neeg lossis tsis haum lawm. Khaws cia rau hauv lub hnab ntawv thaum tsis siv. Tsis txhob khaws cia rau hauv lub hnab yas, vim qhov no tuaj yeem ntes cov dej noo.

Yuav ua li cas kom cov menyuam yaus tau siv rau kev hnav lub ntsej muag?

Qee zaum kev kom peb cov menyuam yaus hnav lub npog ntsej muag tuaj yeem yog ib qho nyuaj. Qhov ntawd yog qhov tseeb. Tab sis ntawm no yog ob peb lub tswv yim uas yuav pab tau koj:

• Qhia lawv yuav ua li cas hnav thiab tshem lub npog ntsej muag kom raug: Maj mam hais kom lawv nco ntsoov tias lawv lub qhov ntswg thiab qhov ncauj yuav tsum tau npog los ntawm lub npog ntsej muag txhua lub sijhawm. Thaum tuav lub npog ntsej muag, qhia rau lawv kom tsuas yog kov cov pob ntseg lossis cov hlua khi. Qhov no yuav tiv thaiv lawv kom tsis txhob kov sab xub ntiag ntawm lub npog ntsej muag, uas yog sab uas cov kab mob tuaj yeem nkag mus rau hauv.
• Ua ib tug qauv zoo: Yog tias koj hnav lub npog ntsej muag kom raug, koj tus menyuam yuav muaj feem ntau dua los ua raws li koj.
• Ua kom lom zem, ua ib yam dab tsi tshwj xeeb rau lawv: Niaj hnub no, muaj cov ntsej muag zoo nkauj muaj yeeb yuj hauv khw. Nrhiav cov ntsej muag nrog lawv cov cim yeeb yaj kiab nyiam, cov phab ej hauv zaj yeeb yaj kiab, cov ntsej muag lom zem, thiab cov tsiaj. Ua li ntawd, thaum lawv nyiam ib yam dab tsi, nws yooj yim rau lawv ua kom hnav lub ntsej muag ua ib feem ntawm lawv txoj kev ua neej txhua hnub. Xav txog, yog tias koj yuav koj tus ntxhais lub ntsej muag nrog nws tus ntxhais huab tais nyiam rau nws, nws yuav zoo siab npaum li cas hnav nws? Los yog tej zaum koj tus tub muaj tus superhero nyiam rau nws?
• Ua siab ntev: Tej zaum koj tus menyuam yuav tsis xav hnav lub npog ntsej muag tam sim ntawd. Maj mam xyaum nws. Pib nrog ob peb feeb, tom qab ntawd maj mam nce lub sijhawm.

Nrog tej yam me me zoo li no, peb tuaj yeem txhawb kom lawv hnav lub ntsej muag.

Yog li ntawd, tej yam tseem ceeb tshaj plaws uas peb yuav tsum nco ntsoov yog dab tsi?

Zoo, los ntawm qhov peb tau tham txog, koj yuav tsum tau nkag siab ntau yam txog menyuam yaus thiab kev siv lub ntsej muag. Hauv ntej:

• Cov ntaub npog qhov ncauj yog riam phom zoo los tiv thaiv cov kab mob ua pa xws li COVID-19 .
• Cov ntaub npog qhov ncauj muaj kev nyab xeeb rau cov menyuam yaus hnub nyoog qis dua ob xyoos, tshwj tsis yog cov uas tsis tuaj yeem tshem lawv tus kheej. Nws tsis cuam tshuam rau cov menyuam yaus cov pa oxygen lossis kev kawm.
• Thaum xaiv lub npog ntsej muag rau menyuam yaus, xaiv ib qho uas thaiv tau cov kab mob zoo, haum zoo, thiab xis nyob rau lawv . Lub npog ntsej muag '(Respirator), xws li '(KN95)' lossis '(KF94)', muab kev tiv thaiv zoo tshaj plaws.
• Ua kom nws yog ib qho kev lom zem rau cov menyuam yaus xyaum hnav lub npog ntsej muag.
• Nws tseem yog ib qho kev txawj ntse kom hnav lub npog ntsej muag hauv qee qhov xwm txheej, tshwj xeeb tshaj yog nyob rau hauv cov chaw muaj neeg coob coob, thaum lub sijhawm muaj kab mob ntau, thiab nyob rau hauv cov chaw uas cov neeg uas lub cev tiv thaiv kab mob tsis muaj zog nyob .

Nco ntsoov tias, kev nyab xeeb ntawm peb cov menyuam yaus yog peb qhov tseem ceeb tshaj plaws. Yog li, yog tias qee yam me me li no tuaj yeem cawm lawv ntawm ntau qhov teeb meem, qhov ntawd yog qhov teeb meem loj, puas yog? Yog tias koj muaj lus nug ntxiv txog qhov no, nug kws kho mob lossis tus neeg ua haujlwm hauv tsev neeg.

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