Koj puas muaj tej lub sij hawm koj tu siab, kho siab, lossis ntxhov siab? Los yog koj tsuas xav tias koj dhuav lub neej xwb? Thaum lub sij hawm zoo li no, ntau tus neeg nrhiav kev kho mob los ntawm tej yam 'ntuj tsim' los yog 'tshuaj ntsuab'. Tej zaum koj twb tau hnov txog tshuaj ntsuab "St. John's Wort," uas lawv hais tias siv rau kev nyuaj siab. Yog li hnub no, cia peb kawm txog nws zoo dua. Nws yog dab tsi tiag, nws ua tau zoo npaum li cas, thiab tej yam yuav tsum ceev faj thaum siv nws yog dab tsi?
St. John's Wort yog dab tsi?
Hais yooj yim xwb, St. John's Wort yog ib tsob nroj paj daj. Nws loj hlob ua ib tsob nroj tsuag hauv qee lub tebchaws. Txawm li cas los xij, tau ntau txhiab xyoo, tib neeg thoob plaws ntiaj teb tau siv nws ua tshuaj rau ntau yam kab mob.
Feem ntau cov no muaj nyob rau hauv kev ua lag luam ua cov tshuaj ntsiav, cov tshuaj ntsiav, cov kua, lossis cov tshuaj ntsuab qhuav uas tuaj yeem ua rau hauv tshuaj yej thiab haus. Tab sis qhov tseem ceeb ntawm no yog tias cov no tsis zoo li cov tshuaj ib txwm peb yuav ntawm lub tsev muag tshuaj. Cov no hu ua "cov khoom noj khoom haus ntxiv." Qhov ntawd txhais tau tias lawv tuaj rau hauv kev ua lag luam yam tsis muaj kev kuaj mob thiab kev cai nruj uas tus kws kho mob tau sau tseg. Yog li ntawd , qhov ntau ntawm cov khoom xyaw nquag hauv lawv tuaj yeem sib txawv ntawm ib yam khoom mus rau lwm yam.
Qhov no puas zoo rau kev nyuaj siab tiag?
Qhov no yog lo lus nug tseem ceeb tshaj plaws. Muaj ntau txoj kev tshawb fawb tau ua txog St. John's Wort.
Qhov zoo tshaj plaws yog, qee qhov kev tshawb fawb tau qhia tias St. John's Wort tuaj yeem ua haujlwm zoo ib yam li qee cov tshuaj antidepressants uas cov kws kho mob tau sau tseg rau kev nyuaj siab me me mus rau nruab nrab .
Tiam sis peb kuj yuav tsum paub txog sab tod ntawm lub npib. Ob txoj kev tshawb fawb loj tau pom tias St. John's Wort tsis zoo rau kev kho mob kev nyuaj siab hnyav. Hauv lwm lo lus, nws yog placebo.
Yog li ntawd, nws yuav txaus ntshai heev rau koj txiav txim siab rau koj tus kheej seb koj muaj kev nyuaj siab npaum li cas thiab siv qhov no. Tsuas yog tus kws kho mob uas kuaj koj thiaj li yuav tsum txiav txim siab.
Cov yam koj yuav tsum ceev faj thaum siv
Xav txog tias koj thiab koj tus kws kho mob tau txiav txim siab siv St. John's Wort. Yog tias yog, koj yuav tsum paub txog cov lus tseeb no. Nws tsis zoo li cov tshuaj ib txwm muaj, thiab nws tuaj yeem cuam tshuam nrog lwm cov tshuaj thiab cov khoom noj uas muaj kev phom sij.
| Kev pheej hmoo lossis teeb meem | Kev piav qhia thiab yam koj yuav tsum paub |
|---|---|
| Noj nrog lwm cov tshuaj antidepressants | Qhov no yog qhov txaus ntshai tshaj plaws. Tsis txhob noj St. John's Wort nrog cov tshuaj antidepressants (xws li SSRIs) uas tus kws kho mob tau sau ntawv kom noj. Ua li ntawd yuav ua rau muaj serotonin ntau dhau hauv lub hlwb, uas tuaj yeem ua rau muaj mob hu ua serotonin syndrome, uas tuaj yeem ua rau tuag taus. |
| Teeb meem nrog lwm cov tshuaj | St. John's Wort muaj peev xwm txo qhov ua tau zoo ntawm ntau lwm yam tshuaj uas koj noj. Qhov no txhais tau tias cov tshuaj ntawd yuav tsis ua haujlwm zoo. Piv txwv li: - Cov tshuaj tiv thaiv kev yug menyuam - Cov tshuaj kho mob plawv - Cov tshuaj kho mob HIV - Cov tshuaj uas tiv thaiv kev tsis lees txais tom qab hloov pauv lub cev - Cov tshuaj uas tiv thaiv kev ntshav txhaws |
| Qee cov khoom noj thiab dej haus | Nws yog ib qho txaus ntshai heev rau kev noj St. John's Wort nrog cov khoom noj uas muaj cov tshuaj hu ua tyramine. Qhov no tuaj yeem ua rau muaj cov mob hnyav xws li ntshav siab thiab lub plawv dhia ceev. Cov khoom noj no suav nrog: - Cov cheese laus - Cov nqaij kho xws li cov hnyuv ntxwm thiab cov nqaij npua - Kua txob, taum pauv - Npias thiab cawv |
| Kev rhiab heev ntawm lub teeb | Tshwj xeeb tshaj yog tias koj daim tawv nqaij dawb, koj daim tawv nqaij yuav kub hnyiab, liab, thiab ua pob yooj yim thaum raug tshav ntuj thaum noj St. John's Wort. Yog li, nco ntsoov npog kom zoo yog tias koj yuav nyob hauv tshav ntuj. |
Puas muaj lwm yam kev phiv?
Yog, muaj lwm yam kev mob tshwm sim uas tuaj yeem tshwm sim thaum noj St. John's Wort. Yog tias koj muaj ib qho ntawm cov no, tsum tsis txhob noj tshuaj tam sim ntawd thiab qhia rau koj tus kws kho mob.
- Xeev siab los yog ntuav
- Lub plawv dhia ceev
- Kev xav tsis xis nyob los yog ntxhov siab (Kev Ntxhov Siab)
- Tsis tsaug zog
- Mob raws plab
- Kev ua xua xws li tawv nqaij tawm pob lossis khaus
- Xav tias nkees
Qhov tseem ceeb tshaj plaws yog, tsis txhob siv cov no tsuas yog vim koj pom ib yam dab tsi hauv internet lossis hauv cov ntawv tshaj tawm uas hais tias "nws kho tau txhua yam kab mob hlwb." Ib txwm nrhiav cov ntaub ntawv tshawb fawb thiab ntseeg tau thiab tsuas yog tham txog qhov no nrog koj tus kws kho mob xwb.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- St. John's Wort yog ib hom tshuaj ntsuab uas yuav pab tau rau kev nyuaj siab me ntsis , tab sis tsis tau muaj pov thawj tias nws zoo rau kev nyuaj siab hnyav.
- Qhov no tsis yog tshuaj ntsuab ib txwm muaj. Nws muaj cov tshuaj lom neeg muaj zog heev. Yog li ntawd, tsis txhob siv nws yam tsis tau kev qhia los ntawm kws kho mob.
- Yog koj noj tshuaj tiv thaiv kev xeeb tub, tshuaj kho mob plawv, lossis lwm yam tshuaj, kev noj St. John's Wort yuav ua rau lawv tsis muaj txiaj ntsig zoo.
- Tsis txhob noj St. John's Wort ua ke nrog cov tshuaj antidepressants uas kws kho mob sau ntawv kom noj. Nws tuaj yeem ua rau tuag taus.
- Yog koj xav tias koj muaj kev nyuaj siab, qhov zoo tshaj plaws yog tham txog qhov no nrog ib tus neeg koj hlub thiab nrhiav kev qhia los ntawm ib tus kws kho mob uas tsim nyog sai li sai tau.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus