Koj puas siv tshuaj 'St. John's Wort' thiab? Nws yog ib qho tseem ceeb heev uas yuav tsum paub txog tej no!

Tej zaum koj twb tau hnov ​​txog cov tshuaj ntsuab no hu ua St. John's Wort? Ib txhia neeg siv nws rau tej yam xws li kev nyuaj siab, lwm tus siv rau tej yam mob xws li ADHD (Attention-deficit hyperactivity disorder), OCD (Obsessive-compulsive disorder), tej yam mob ntawm daim tawv nqaij, thiab cov tsos mob ntawm lub hnub nyoog tas. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov no tsis yog kev kho, kev kho mob, lossis kev tiv thaiv ntawm ib yam kab mob twg. Nws suav hais tias yog ib qho tshuaj ntsuab ntxiv.

Ua ntej koj noj tshuaj 'St. John's Wort', koj yuav tsum qhia rau koj tus kws kho mob li cas?

Zoo, yog tias koj xav siv cov tshuaj 'St. John's Wort' no, muaj ob peb yam uas koj yuav tsum qhia rau koj tus kws kho mob lossis kws muag tshuaj ua ntej. Vim tias, tsis yog txhua yam ua haujlwm rau txhua tus. Lawv yuav tsum paub yog tias koj muaj tej yam mob zoo li no. Saib daim ntawv teev npe no:

• Koj puas muaj teeb meem los ntshav, uas txhais tau tias koj cov ntshav tsis yooj yim txhaws?
• Koj puas muaj kab mob plawv?
• Koj puas muaj ntshav siab?
• Koj puas muaj 'HIV' los yog 'AIDS'?
• Puas muaj qhov tsis muaj zog lossis teeb meem dab tsi hauv koj lub cev tiv thaiv kab mob?
• Koj puas muaj mob raum?
• Koj puas muaj kab mob siab?
• Koj puas muaj mob hlwb? Qhov ntawd txhais tau tias muaj mob xws li kev ntxhov siab, kev nyuaj siab, lossis kev vwm.
• Koj puas tau muaj mob stroke ua ntej lawm?
• Koj puas tau muaj kev xav, kev npaj, lossis kev sim tua tus kheej? Los yog puas muaj leej twg hauv koj tsev neeg tau ua li ntawd? Qhov no yog ib qho teeb meem rhiab heev, tab sis nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob .
• Koj puas tau siv cov tshuaj hauv pawg tshuaj hu ua 'MAOI' (Monoamine Oxidase Inhibitors - piv txwv li, Carbex, Eldepryl, Marplan, Nardil, Parnate) hauv ob lub lis piam dhau los?
• Koj puas muaj kev tsis haum tshuaj rau St. John's Wort, lwm yam tshuaj ntsuab, nroj tsuag, lwm yam tshuaj, khoom noj, xim dag, lossis cov tshuaj preservatives?
• Koj puas cev xeeb tub tam sim no los yog koj puas cia siab tias yuav cev xeeb tub sai sai no?
• Koj puas yog ib tug niam pub niam mis?

Nws yog ib qho tseem ceeb heev rau koj txoj kev nyab xeeb los tham nrog koj tus kws kho mob txog tej yam no, nkag siab?

Kuv yuav tsum siv cov tshuaj no li cas?

Zoo, yog li cia peb saib seb yuav siv qhov no li cas. 'St. John's Wort' feem ntau los ua cov tshuaj ntsiav lossis tshuaj ntsiav uas koj noj los ntawm qhov ncauj.

• Thaum koj haus qhov no, haus nws nrog ib khob dej.
• Koj yuav tsum nyeem cov lus qhia ntawm lub pob khoom kom zoo zoo thiab ua raws li lawv. Yog tsis ua li ntawd, nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntxiv.
• Noj koj cov tshuaj raws sijhawm, raws li qhov ntau thiab tsawg. Tsis txhob noj ntau tshaj li koj tus kws kho mob hais, puas yog? Qhov ntawd yuav ua rau muaj teeb meem tsis tsim nyog.

Yog koj muab qhov no rau cov menyuam yaus, nrog koj pab neeg kho mob tham txog qhov no. Tej zaum yuav xav tau kev saib xyuas tshwj xeeb.

Yog koj xav tias koj tau noj cov tshuaj no ntau dhau lawm, tsis txhob ntshai thiab hu rau Chaw Tswj Xyuas Tshuaj Lom lossis chav kho mob ceev hauv tsev kho mob tam sim ntawd. Qhov no tseem ceeb heev, vim tias kev noj ntau dhau tuaj yeem ua rau muaj kev phom sij.

Nco ntsoov qhov no: Cov tshuaj no tsuas yog rau koj xwb. Tsis txhob muab rau ib tug phooj ywg lossis ib tug neeg hauv tsev neeg uas muaj cov tsos mob zoo ib yam li koj. Txhua tus neeg lub cev thiab kev noj qab haus huv txawv.

Yuav ua li cas yog tias koj tsis nco qab noj tshuaj?

Tam sim no xav txog tias koj tsis nco qab noj koj cov tshuaj ib zaug. Yog tias qhov ntawd tshwm sim, tsis txhob txhawj.

• Noj cov tshuaj uas koj nco qab sai li sai tau.
• Txawm li cas los xij, yog tias nws ze heev rau lub sijhawm rau koj cov koob tshuaj tom ntej thaum koj nco qab, hla cov koob tshuaj uas koj tsis nco qab thiab noj koj cov koob tshuaj tom ntej raws sijhawm teem tseg.
• Tsis txhob noj ob koob tshuaj ib zaug li cas los xij. Qhov no ua rau muaj kev pheej hmoo ntawm cov kev mob tshwm sim.

Qhov no puas cuam tshuam nrog lwm cov tshuaj? Qhov no tseem ceeb heev!

Nov yog qhov uas koj yuav tsum tau ceev faj heev. St. John's Wort tuaj yeem cuam tshuam nrog lwm cov tshuaj. Yog li, yog tias koj noj lwm yam tshuaj, tshuaj ntsuab, vitamins, lossis cov tshuaj ntxiv, nws yog ib qho tseem ceeb heev uas yuav tsum qhia rau koj tus kws kho mob txog lawv.

Tsis txhob siv 'St. John's Wort' nrog cov tshuaj no:

• Cov tshuaj hu ua 'MAOI' (piv txwv li: Carbex, Eldepryl, Marplan, Nardil, Parnate)
• Methylene xiav, ib yam tshuaj txhaj rau hauv cov hlab ntsha

Ntxiv rau, St. John's Wort tej zaum yuav cuam tshuam nrog cov tshuaj thiab cov tshuaj hauv qab no:

• Cawv
• Amiodarone (tshuaj kho mob plawv)
• Amphetamines (siv rau qee yam kev puas siab puas ntsws thiab kev puas siab puas ntsws)
• Cov tshuaj aspirin thiab cov tshuaj zoo li aspirin (piv txwv li Diclofenac, Ibuprofen)
• 'Bosentan' (tshuaj kho mob ntshav siab hauv lub ntsws)
• Qee cov tshuaj rau kev nyuaj siab, kev ntxhov siab, lossis lwm yam kev mob hlwb (piv txwv li, SSRIs xws li Fluoxetine thiab Sertraline)
• Qee cov tshuaj siv rau mob taub hau migraine (piv txwv li, triptans xws li almotriptan, eletriptan, frovatriptan, naratriptan, rizatriptan, sumatriptan, zolmitriptan)
• Cyclosporine (ib yam tshuaj siv los tswj lub cev tiv thaiv kab mob)
• 'Digoxin' (tshuaj kho mob plawv)
• Cov tshuaj hormones poj niam, xws li estrogens thiab progestins, thiab cov tshuaj tswj kev yug me nyuam - St. John's Wort tuaj yeem txo qhov ua tau zoo ntawm cov tshuaj tswj kev yug me nyuam, yog li koj yuav tsum xav txog lwm txoj hauv kev tswj kev yug me nyuam.
• 'Irinotecan' (tshuaj tiv thaiv kab mob qog noj ntshav)
• "Linezolid" (tshuaj tua kab mob)
• 'Lithium' (tshuaj siv rau cov kab mob hlwb xws li bipolar)
• Ntau yam tshuaj rau ntshav siab thiab kab mob plawv
• Cov tshuaj rau kev kis tus kab mob HIV (piv txwv li Protease inhibitors, Non-nucleoside reverse transcriptase inhibitors)
• Cov tshuaj sedative thaum lub sijhawm phais
• Cov tshuaj NSAIDs (tshuaj tua mob thiab tshuaj tiv thaiv kev o, piv txwv li ibuprofen, naproxen)
• 'Procarbazine' (tshuaj kho mob qog noj ntshav)
• 'Rasagiline' (tshuaj kho tus kab mob Parkinson)
• Sirolimus, Tacrolimus (tshuaj los tswj lub cev tiv thaiv kab mob)
• 'Sunitinib' (tshuaj kho mob qog noj ntshav)
• 'Theophylline' (tshuaj siv rau cov kab mob ua pa xws li mob hawb pob)
• 'Tramadol' (tshuaj tua mob)
• Tryptophan (ib qho amino acid, qee zaum noj ua ib qho ntxiv rau kev pw tsaug zog thiab kev xav)
• Warfarin (ib yam tshuaj uas tiv thaiv cov ntshav txhaws) - St. John's Wort tuaj yeem hloov txoj kev ua haujlwm ntawm Warfarin. Qhov no txaus ntshai heev.

Daim ntawv teev npe no tsis tiav. Tej zaum yuav muaj lwm yam tshuaj. Yog vim li ntawd peb thiaj xav kom koj qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj, suav nrog cov tshuaj ntsuab, cov tshuaj uas tsis tas yuav tsum tau daim ntawv yuav tshuaj, thiab cov tshuaj noj ntxiv. Nco ntsoov qhia rau koj tus kws kho mob yog tias koj haus luam yeeb, haus cawv, lossis siv cov tshuaj tsis raug cai. Tag nrho cov no tuaj yeem cuam tshuam nrog koj cov tshuaj.

Kuv yuav tsum ceev faj txog dab tsi ntxiv thaum siv 'St. John's Wort'?

Thaum koj siv 'St. John's Wort', muaj ob peb yam ntxiv uas koj yuav tsum tau ceev faj txog.

• Kev Kho Mob Hlwb: Yog tias koj twb tau txais kev kho mob rau kev ntxhov siab, kev nyuaj siab, lossis lwm yam mob hlwb, koj tsuas yog yuav tsum siv cov tshuaj no raws li kev qhia ntawm koj tus kws kho mob. Qhov no yuav cuam tshuam rau koj lwm yam kev kho mob. Yog tias koj cov tsos mob tsis zoo dua lossis hnyav zuj zus, mus ntsib koj tus kws kho mob tam sim ntawd.
• Kev tsis haum tshav ntuj: Cov tshuaj no yuav ua rau koj daim tawv nqaij tsis haum tshav ntuj. Qhov no txhais tau tias koj yuav kub hnyiab yooj yim dua, liab, lossis ua pob khaus yooj yim dua. Yog li ntawd, txwv koj txoj kev raug tshav ntuj thaum nruab hnub ntau li ntau tau. Yog tias koj yuav tsum tawm mus rau hauv tshav ntuj, hnav khaub ncaws uas npog koj daim tawv nqaij zoo, hnav lub kaus mom, thiab siv tshuaj pleev thaiv hnub zoo (tsawg kawg SPF 30). Nws tsis yog lub tswv yim zoo los siv teeb hnub lossis txaj pw/chaw pw tanning.
• Kev phais thiab kev kho hniav:Yog tias koj tab tom muaj kev kho mob lossis kev kho hniav, qhia rau koj pab neeg saib xyuas kev noj qab haus huv ua ntej lub sijhawm koj tab tom noj St. John's Wort. Lawv yuav qhia koj kom tsis txhob noj cov tshuaj ntxiv ob peb hnub ua ntej kev kho mob.
• Qhov ncauj qhuav: Ib txhia neeg yuav muaj qhov ncauj qhuav thaum noj cov tshuaj no. Yog tias qhov no tshwm sim, koj tuaj yeem pab txo qhov no los ntawm kev zom cov pos hniav tsis muaj qab zib, haus cov khoom qab zib tawv tsis muaj qab zib, thiab haus dej ntau thoob plaws hnub. Txawm li cas los xij, yog tias qhov teeb meem no tseem muaj lossis hnyav heev, tham nrog koj tus kws kho mob .

Kev paub tshwj xeeb txog cov tshuaj ntsuab ntxiv

Nov yog lwm yam uas yuav tsum nco ntsoov: Cov tshuaj ntsuab lossis cov tshuaj noj tsis raug tswj hwm nruj zoo li cov tshuaj uas peb yuav ntawm lub tsev muag tshuaj. Qhov ntawd yog, cov qauv nruj rau kev tswj xyuas zoo tsis yog qhov yuav tsum tau ua tas li.

• Qhov huv thiab lub zog ntawm cov khoom no tuaj yeem sib txawv ntawm ib pob mus rau lwm pob, thiab ntawm ib hom mus rau lwm hom.
• Qhov kev nyab xeeb thiab kev ua tau zoo ntawm cov khoom noj khoom haus no rau txhua yam kab mob tshwj xeeb tseem tsis tau muaj pov thawj los ntawm kev tshawb fawb.
• Cov khoom no tsis yog siv los kuaj mob, kho, kho kom zoo, lossis tiv thaiv ib yam kab mob twg.

Cov koom haum xws li US Food and Drug Administration (FDA) muab cov lus qhia no los pab cov neeg siv khoom tiv thaiv lawv tus kheej:

• Nyeem cov ntawv lo ntawm cov khoom kom zoo zoo thiab ua raws li cov lus qhia kom meej.
• Txawm hais tias muaj ib yam dab tsi sau tias "ntuj" los tsis tau txhais hais tias nws muaj kev nyab xeeb rau tib neeg siv. Txawm tias qee yam ntuj kuj tuaj yeem ua rau muaj kev phom sij.
• Yog tias ua tau, nrhiav cov khoom uas muaj `USP` (United States Pharmacopeia) teev tom qab lub npe khoom xyaw. Qhov no tuaj yeem muab qee lub tswv yim rau koj ntawm tus qauv.
• Cov tshuaj ntxiv uas ua los yog muag los ntawm ib lub tuam txhab khoom noj khoom haus lossis tshuaj uas ntseeg siab thiab lees paub hauv tebchaws feem ntau yuav raug tsim tawm raws li kev tswj hwm nruj heev.

Tej yam kev mob tshwm sim ntawm St. John's Wort yog dab tsi?

Zoo, tam sim no cia peb saib cov kev mob tshwm sim uas yuav tshwm sim. Tsis yog txhua tus neeg tau txais cov kev mob tshwm sim, tab sis qee tus neeg tau txais.

Yog tias muaj tej yam zoo li no tshwm sim, koj yuav tsum mus ntsib koj tus kws kho mob lossis tsev kho mob ze tshaj plaws sai li sai tau:

• Kev ua xua: Qhov no tuaj yeem yog xwm txheej ceev. Cov tsos mob suav nrog:
• Cov kab mob ntawm daim tawv nqaij, zoo ib yam li eczema
• Khaus
• Mob pob khaus (loj, liab, o, khaus khaus)
• O ntawm lub ntsej muag, daim di ncauj, tus nplaig, lossis caj pas (qhov no yuav ua rau ua pa nyuaj)

Kuj tseem muaj cov kev mob tshwm sim uas feem ntau tsis txaus ntshai, tab sis koj yuav tsum qhia rau koj tus kws kho mob yog tias lawv tseem muaj lossis ua rau koj ntxhov siab:

• Txhua qhov kev hloov pauv ntawm kev ntshaw kev sib deev lossis kev ua ub ua no ntawm kev sib deev (tej zaum yuav txo qis lossis nce ntxiv)
• kiv taub hau
• Qhov ncauj qhuav
• Mob taub hau
• Kev rhiab heev rau lub teeb - Raws li tau hais ua ntej, teeb meem ntawm daim tawv nqaij tshwm sim thaum raug tshav ntuj.
• Mob plab, o, xeev siab, thiab lwm yam.

Daim ntawv teev npe no yuav tsis suav nrog txhua yam kev mob tshwm sim. Yog tias koj ntsib teeb meem txawv txawv, nrog koj tus kws kho mob tham txog qhov ntawd.

Kuv yuav tsum khaws cov tshuaj no li cas ?

Nws tseem ceeb heev rau kev khaws cov tshuaj no kom zoo.

• Khaws cia kom deb ntawm cov menyuam yaus thiab kom deb ntawm lawv.
• Khaws cia rau qhov kub thiab txias hauv chav tsev (nruab nrab ntawm 15 thiab 30 degrees Celsius, lossis 59 thiab 86 degrees Fahrenheit). Los yog, yog tias daim ntawv lo ntawm lub pob khoom pom zoo kom khaws cia rau qhov kub thiab txias, ua raws li qhov ntawd.
• Tiv thaiv kom tsis txhob muaj dej noo. Qhov ntawd txhais tau tias tsis txhob khaws cia rau hauv qhov chaw ntub xws li chav dej.
• Pov tseg cov tshuaj uas twb tas sij hawm lawm.

Lus Cim: Tsab xov xwm no tsuas yog qhia luv luv txog St. John's Wort xwb. Nws tsis muaj tag nrho cov ntsiab lus. Yog tias koj muaj lus nug ntxiv txog cov tshuaj no, thov nrog koj tus kws kho mob, kws muag tshuaj, lossis lwm tus neeg muab kev pab kho mob tham.

Yog li ntawd, cov lus qhia twg uas peb tau tham txog yuav pab tau peb?

'St. John's Wort' yog ib yam tshuaj ntsuab uas qee tus neeg siv los pab nrog qee yam mob hlwb thiab lub cev. Txawm li cas los xij, koj yuav tsum nrog koj tus kws kho mob tham ua ntej siv nws. Qhov no tseem ceeb heev. Vim tias nws tuaj yeem ua rau, lossis "cuam tshuam," nrog lwm yam mob uas koj muaj lossis lwm yam tshuaj uas koj noj. Yog tias yog li ntawd, nws tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo.

Tsis yog txhua yam uas hais tias "ntuj" ntawm daim ntawv lo yuav muaj kev nyab xeeb rau txhua tus. Yog li ntawd, nyeem daim ntawv lo kom zoo zoo, ua raws li koj tus kws kho mob cov lus qhia kom meej, thiab tsis txhob siv cov khoom uas lwm tus hais rau koj tias muaj kev nyab xeeb xwb.

Tsis tas li ntawd xwb, cov tshuaj noj zoo li no tsis yog kev kho mob txuj ci tseem ceeb. Yog tias koj cov tsos mob tsis zoo dua, lossis yog tias lawv hnyav zuj zus, mus ntsib kws kho mob tam sim ntawd. Qhov zoo tshaj plaws uas koj ua tau yog paub thiab muaj lub luag haujlwm thaum txiav txim siab txog koj txoj kev noj qab haus huv. Nyob kom noj qab nyob zoo!

` St. John's Wort, kev noj qab haus huv ntawm lub hlwb, tshuaj ntsuab, cov khoom noj ntxiv, cov kev mob tshwm sim, kev tsis haum tshuaj