Puas muaj tej lub sij hawm koj xav tias koj txias, koj cov hniav sib tsoo, thiab koj lub cev tshee hnyo? Peb hu qhov no ua "txias" lossis "txias." Txawm hais tias qhov no yog ib txwm muaj qee zaum, nws kuj tseem yog ib qho cim qhia tias muaj qee yam tshwm sim hauv koj lub cev. Yog li hnub no, cia peb tham txog qhov kev xav txias thiab tshee hnyo, lossis txias.
Qhov kev xav txias thiab tshee hnyo (Chills) no yog dab tsi tiag?
Hais yooj yim xwb, qhov no yog ib qho txheej txheem ntuj uas sim coj peb lub cev kub rov qab mus rau qhov qub thaum nws poob qis. Thaum peb lub cev kub poob qis, lub hlwb xa ib lub cim kom sov. Peb cov leeg ces pib cog lus thiab so sai heev. Cov txheej txheem sai no yog qhov uas tsim cua sov. Peb tsis tuaj yeem tswj qhov no, nws yog ib yam dab tsi uas tshwm sim tau.
Tej zaum koj kuj yuav muaj cov tsos mob zoo li no rau lub sijhawm no.
| Yam ntxwv | Kev piav qhia |
|---|---|
| Ntshai heev | Kev co lub cev tsis tuaj yeem tswj tau. |
| Cov hniav sib tsoo | Kev sib tsoo hniav vim yog cov leeg nqaij ntawm lub puab tsaig ua haujlwm sai sai thaum txias. |
| Qoos pob | Cov plaub me me ntawm daim tawv nqaij sawv ntsug. |
| Lwm yam nta | Kuj tseem yuav muaj kub taub hau, mob lub cev, qaug zog, mob taub hau, thiab xeev siab. |
Ua rau tshee hnyo nrog kub taub hau
Feem ntau, peb yuav mob khaub thuas thiab tshee hnyo nrog rau kub taub hau. Qhov no txhais tau tias peb lub cev tiv thaiv kab mob tab tom tawm tsam qee yam kab mob.
1. Cov kab mob sib kis xws li mob khaub thuas (Flu)
Xav txog koj mob khaub thuas lossis mob ntsws. Txawm hais tias koj xav tias txias heev los, koj lub cev kub yuav siab txog 104°F (40°C). Nov yog txoj kev uas koj lub cev siv los tawm tsam tus kab mob los ntawm kev ua kom koj lub cev kub dua. Thaum lub sijhawm no, koj yuav mob khaub thuas thiab lwm yam tsos mob, suav nrog:
- Mob caj pas thiab hnoos
- Qhov ntswg ntws los yog qhov ntswg txhaws
- Mob lub cev
- Kev qaug zog
- Mob taub hau
- Ntuav thiab raws plab
Feem ntau, qhov mob no yuav ploj mus li ntawm ob lub lis piam yog tias koj so kom txaus thiab haus dej kom txaus. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum mus ntsib kws kho mob tam sim ntawd yog tias cov menyuam yaus hnub nyoog qis dua 5 xyoos, cov neeg hnub nyoog tshaj 65 xyoos, thiab cov neeg uas muaj lwm yam kab mob ntev.
2. Lwm yam kab mob bacterial lossis viral
Thaum muaj ntau yam kab mob xws li mob ntsws (pneumonia), mob txeeb zis (UTIs), thiab mob malaria, lub cev yuav ua kom nws qhov kub nce siab kom lub cev tiv thaiv kab mob ua haujlwm. Kuj tseem yuav tshee hnyo thaum lub sijhawm ntawd.
Qhov kev co no yog ib qho cim zoo uas qhia tias koj lub cev tiv thaiv kab mob pib ua haujlwm lawm.
3. Kab mob pob zeb hauv lub raum
Qee zaum cov zaub mov sib sau ua ke hauv peb lub raum thiab ua cov pob zeb me me. Peb hu cov pob zeb no ua rau lub raum. Yog tias cov no thaiv lossis ua rau txoj hlab zis raug mob, kev kis kab mob tuaj yeem tshwm sim, ua rau kub taub hau thiab mob khaub thuas. Nrog rau qhov ntawd,
- Mob nraub qaum, mob caj dab, lossis mob plab
- Kub hnyiab thaum tso zis
- Cov zis xim liab, xim liab, los yog xim av
- Yuav tsum tau tso zis ntau zaus
- Cov zis tsaus nti, tsw ntxhiab tsw phem
Cov tsos mob xws li :
Cov xwm txheej uas koj tuaj yeem hnov mob khaub thuas yam tsis muaj kub taub hau
Qee zaum koj tuaj yeem hnov txias thiab tshee txawm tias tsis muaj kub taub hau. Nov yog qee yam uas tuaj yeem ua rau nws.
1. Mob khaub thuas hnyav thiab hypothermia
Thaum peb nyob rau hauv ib qho chaw txias heev, qhov ceev uas peb lub cev poob qhov kub ntau dua li qhov ceev uas nws tsim cua sov. Tom qab ntawd lub cev pib tshee hnyo kom sov.
Tiam sis yog tias qhov mob no tsis raug tswj, qhov kub ntawm lub cev tuaj yeem poob qis dua 95°F (35°C). Qhov no hu ua hypothermia.
Qhov no yog ib qho mob hnyav uas yuav tsum tau kho mob thaum muaj xwm txheej ceev. Yog tias koj xav tias koj lossis lwm tus neeg muaj cov tsos mob no, coj lawv mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob tam sim ntawd.
| Cov cim qhia txog kev mob hypothermia | |
|---|---|
| Kev tshee hnyo (thaum xub thawj) | Kev hais lus tsis meej |
| Ua pa qeeb qeeb | Pw tsaug zog ntau dhau thiab tsis muaj zog |
| Kev tsis meej pem | Lub plawv dhia tsis muaj zog |
2. Mob Hypothyroidism
Lub qog thyroid yog ib lub cev me me zoo li npauj npaim hauv peb lub caj dab. Nws tsim cov tshuaj hormones uas tswj lub cev qhov kub thiab pab cov kabmob ua haujlwm. Thaum cov tshuaj hormones no tsis tsim tawm ntau, peb hu qhov mob ntawd tias "Hypothyroidism". Qhov no kuj tseem ua rau lub cev txias yam tsis muaj kub taub hau. Nrog rau qhov no, cov tsos mob xws li qaug zog ntau dhau, tawv nqaij qhuav, thiab cem quav kuj tuaj yeem tshwm sim.
3. Cov ntshav qab zib qis (Hypoglycemia)
Qhov mob no tshwm sim thaum cov ntshav qab zib poob qis heev. Qhov no tuaj yeem tshwm sim tshwj xeeb tshaj yog tias ib tus neeg uas muaj ntshav qab zib tsis ua raws li kev noj zaub mov zoo thiab tshuaj. Lub sijhawm no, koj kuj tseem yuav muaj cov tsos mob xws li tshee hnyo, tawm hws, tshaib plab heev, thiab ntxhov siab yam tsis muaj kub taub hau.
4. Kab mob ntshav tsis txaus
Hais yooj yim xwb, qhov tsis muaj ntshav hauv lub cev, tshwj xeeb yog ntshav tsis txaus los ntawm qhov tsis muaj hlau, kuj ua rau lub cev txias. Hlau yog qhov tseem ceeb rau kev tsim hemoglobin, uas nqa oxygen mus rau peb cov hlwb. Thaum koj tsis muaj hlau txaus, koj yuav muaj zog tsawg dua, qaug zog, kiv taub hau, thiab tej zaum yuav txias dua li lwm tus.
5. Qee cov tshuaj
Kev tshee hnyo tuaj yeem tshwm sim ua ib qho kev phiv thaum pib, nce qhov koob tshuaj, lossis tam sim ntawd tsum qee yam tshuaj (tshwj xeeb tshaj yog qee cov tshuaj rau kev mob hlwb thiab mob taub hau).
Kuv yuav tsum ua li cas rau qhov kev co no? Thiab thaum twg kuv yuav tsum mus ntsib kws kho mob?
Yog tias koj qhov kev tshee hnyo yog los ntawm qhov txias, koj tuaj yeem nrhiav kev pab los ntawm kev mus rau qhov chaw sov so, hnav khaub ncaws sov so, lossis haus dej sov so.
Tiam sis nco ntsoov, yog tias qhov ua rau muaj qhov tshee hnyo no yog ib yam kab mob, nws tsuas yog yuav tsum tau kho raws li kev qhia ntawm tus kws kho mob xwb. Nyob ntawm seb qhov ua rau muaj qhov no, tus kws kho mob yuav sau ntawv rau cov tshuaj xws li tshuaj tua kab mob, tshuaj txo qhov kub taub hau, thiab cov tshuaj ntsiav hlau.
| Thaum twg yuav tsum nrhiav kev pab kho mob tam sim ntawd | |
|---|---|
| Yog tias koj muaj cov tsos mob no nrog rau kev tshee hnyo: | |
| Qaug zog heev | Mob hauv siab |
| Mob plab heev | Ua pa nyuaj |
| Los ntawm qhov kub ntawm lub cev: | |
| Yog tias tus menyuam yaus hnub nyoog qis dua 3 lub hlis muaj kub taub hau tshaj 100.4°F (38°C) . | Yog tias ib tug menyuam yaus hnub nyoog ntawm 3 lub hlis thiab 3 xyoos muaj kub taub hau siab dua 102.2 ° F (39 ° C) . |
| Yog tias ib tug neeg hnub nyoog tshaj 3 xyoos muaj kub taub hau tshaj 104°F (40°C) . | Hypothermia yog ib qho mob uas ib tus neeg txawm muaj hnub nyoog li cas los xij muaj qhov kub ntawm lub cev qis dua 95°F (35°C) . |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev tshee hnyo (ua daus) yog ib txoj hauv kev ntuj tsim uas lub cev siv los ua kom nws tus kheej sov.
- Qhov no tuaj yeem tshwm sim los ntawm ntau yam mob, los ntawm mob khaub thuas mus rau kub taub hau, kab mob, thyroid, ntshav qab zib, thiab ntshav tsis txaus.
- Yog tias kub taub hau thiab mob khaub thuas nrog, feem ntau nws yog ib qho cim qhia txog kev kis kab mob.
- Yog koj tseem mob khaub thuas yam tsis muaj kub taub hau, nrog koj tus kws kho mob tham txog lwm yam mob uas yuav tshwm sim.
- Nrhiav kev kho mob tam sim ntawd yog tias koj mob hnyav nrog rau kev tshee hnyo, ua pa nyuaj, lossis kub cev siab/qis heev.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus