Metabolism
Ihe mgbako BMR
Chọta ọnụego metabolic basal gị (kalori ọkụ mgbe ị na-ezu ike).
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Kedu ihe bụ BMR?
BMR bụ ọnụ ọgụgụ calorie nke ahụ gị chọrọ iji nọgide na-arụ ọrụ ndị dị ka iku ume, mgbasa ọbara, na mmepụta cell mgbe ị na-ezu ike kpamkpam.
Kedu usoro kachasị mma?
A na-ahụta nha nha Miffin-St Jeor nke kachasị zie ezi maka ndị okenye na-abụghị oke ibu na ndị buru oke ibu.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..