Sɔntɛnde, yu kin fil lɛk se yu an dɛn de shek we yu pik sɔntin, rayt, ɔ ol kɔp? Sɔntɛm yu vɔys kin shek smɔl we yu de tɔk. Dis na wan sik wae bɔrku pipul kin gɛt, ɛn e kin mek pɔrsin vɛks smɔl. Lɛ wi tɔk bɔt dis ditayli ɛn jɔs tide.
Wetin na ‘Essential Tremor’?
Fɔ tɔk am simpul wan, Essential Tremor na wan nervous system disorder we kin mek sɔm pat dɛn na yu bɔdi, mɔ yu an dɛn, shek we yu nɔ ebul fɔ kɔntrol. Yu nɔ go ebul fɔ stɔp dis shek.
I kin afɛkt yu an dɛn mɔ, bɔt i kin afɛkt ɔda pat dɛn na yu bɔdi bak, lɛk yu ed ɛn yu vɔys. We dis sik kin tranga, e kin mek i nɔr izi fɔ du ɛvride wok lɛk fɔ it, drink, ɛn drɛs. Bɔrku pipul dɛn kin shem bak ɛn wɔri bɔt dɛn sik ya.
Wetin na di difrɛns bitwin Essential Tremor ɛn Parkinson’s disease?
Essential tremor ɛn Parkinson’s disease na ɔl tu de muvmɛnt prɔblɛm wae kin mek pɔrsin shek. Bɔt sɔm big big difrɛns de bitwin dɛn tu.
- Aw di tret kin apin: Pɔsin we gɛt impɔtant trem kin shek in an we i de tray fɔ du sɔntin , lɛk fɔ ol kɔp ɔ fɔ rayt. Bɔt pan di sik we dɛn kɔl Pakinsin , di shek shek kin apin we pɔsin rɛst . Dat min se di an dɛn kin shek we dɛn jɔs de ol di tin, ɛn di shek we dɛn kin shek kin stɔp we dɛn de du sɔntin.
- Ɔda sayn dɛm: Dis sik kin kam wit ɔda sayn dɛm. Fɔ ɛgzampul, i nɔ kin izi fɔ waka, i kin stif, ɛn i nɔ kin balans igen . Bɔt insay essential tremor , di men sayn na trem.
- Di sik we pɔsin kin gɛt frɔm in mama ɛn papa: Bɔku tɛm, pɔsin kin gɛt di sik we pɔsin kin gɛt frɔm in mama ɛn papa, bɔt di sik we dɛn kɔl Pakinsin nɔ kin bɔku.
So, i rili impɔtant fɔ ɔndastand dɛn chenj ya.
Udat kin divɛlɔp ‘Essential Tremor’?
Dis sik kin kam pan ɛnibɔdi. Bɔt, i kin izi fɔ mek i de gro as yu de ol.
I kin stat bitwin 10 ɛn 19 ia, ɔ bitwin 50 ɛn 59. As a bin dɔn tɔk bifo tɛm, i kin rɔn na famili, so sɔm tɛm dɛn kin kɔl am "familial tremor."
Aw dis sik kin kɔmɔn?
Essential tremor na wan sik wae kin pasmak. Di masta sabi pipul dɛm se i kin afɛkt lɛk 1% pan di pipul dɛm na di wɔl. I kin afɛkt lɛk 5% pan pipul dɛm wae dɔn pas 60.
Na di kayn we aw pɔsin kin shek, ɛn na wan pan di prɔblɛm dɛm wae kin kam pan pɔrsin wae de muv. Aw Essential Tremor de afɛkt mi bɔdi?
Impɔtant trem kin mek sɔm pat dɛn na yu bɔdi shek we yu de tray fɔ yuz dɛn. Dis kin apin mɔ we yu de yuz yu an. Bɔt i kin afɛkt tin dɛn bak lɛk yu ed ɛn yu vɔys. I
kin gro sloslo ɛn i kin go fɔ lɔng lɔng tɛm we pipul dɛn nɔ kin notis am. Fɔs, impɔtant trem nɔto big prɔblɛm. Sɔm pipul dɛn kin gɛt prɔblɛm fɔ du sɔm wok dɛn, bɔt bɔku pipul dɛn kin ajɔst to am. Bɔt as di sik de go bifo, i kin at fɔ du fayn fayn wok dɛn. Fɔ ɛgzampul, fɔ rayt wit an, fɔ yuz kɔtlɛri, fɔ siŋ, ɔ fɔ du ɔda tin dɛn we nid fɔ rayt fayn fayn wan. As di sik de wɔs, di tin dɛn we kin apin kin rili bad. Sɔm pipul dɛn nɔ kin ebul fɔ it ɔ kuk it fɔ dɛnsɛf bikɔs dɛn kin shek dɛn an. I nɔ kin izi fɔ ɔda pipul dɛn fɔ du di men tin dɛn lɛk fɔ rayt, drɛs, ɔ fɔ was.
Wetin na di sayn dɛm fɔ ‘Essential Tremor’?
Di men sayn na
we yu de shek shek we yu de tray fɔ yuz yu an. Dis tret kin apin difrɛn we ɛn difrɛn tɛm. Dis na di kayn ɛn di tɛm dɛn we da tret de kin apin:
- Akshɔn trem: Dis kin apin we yu du sɔntin. Fɔ ɛgzampul, we yu es yu an fɔ pik sɔntin. Dɔktɔ dɛn kin kɔl dis bak ``Action tremor.''
- Postural tremor: Dis kin apin we yu ol wan pat pan yu bɔdi na wan patikyula pozishɔn. Fɔ ɛgzampul, we yu ol yu an bifo yu ɛn ol am na di sem lɛvul. Dɛn kin kɔl dis bak ``Postural tremor''.
Klosap ɔltɛm we di impɔtant shem kin afɛkt ɔl tu di say dɛn na di bɔdi. Bɔt
bɔku tɛm i kin afɛkt wan say pas di ɔda say. Apat frɔm di an dɛn, pɔsin kin shek shek bak na ɔda pat dɛn na di bɔdi lɛk in ed, in vɔys, in fes, ɛn in trɔnk. Di tret insɛf nɔ denja. Bɔt we di sik rili bad, i kin mek i nɔ izi fɔ du ɛvride wok. As tɛm de go, i kin mek i nɔ izi fɔ it wit spun, drink frɔm glas, drɛs, ɛn rayt. Sɔntɛnde, di shek shek kin bi mɔ ɔ smɔl. Ɛgzampul dɛn:
- Stress, anxiety , taya: Dɛn tin ya kin mek yu shek mɔ ɛn mɔ.
- Kafin : If yu drink tin lɛk kɔfi ɛn ti, i kin mek sɔm pipul dɛn shek mɔ.
- Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn kin afɛkt bak we pɔsin de shek shek.
- Rɔm: Sɔm pipul dɛn kin si se we dɛn drink smɔl rɔm, dat kin mek dɛn nɔ de shek fɔ sɔm tɛm, bɔt i nɔ fayn fɔ yuz rɔm as tritmɛnt bikɔs i kin gɛt adikshɔn. Dɔn bak, sɔm mɛrɛsin dɛn fɔ impɔtant trem kin mek yu gɛt siriɔs sayd ɛfɛkt we yu tek am wit rɔm. So i impɔtant fɔ tɔk to yu dɔktɔ bɔt aw yu de drink rɔm .
Tu wɔd dɛn fɔ no bɔt trem
We dɔktɔ dɛn no se pɔsin kin rili shek, dɛn kin chɛk di we aw di pɔsin kin shek. Tu impɔtant tin dɛn na
di amplitude ɛn
di frɛkuɛns we di trem kin shek. Lɛ wi ɔndastand dɛn tin ya jɔs:
- Amplitude: Dis na di distans we yu an de muv we yu de shek. Di mɔ di distans big, na di mɔ di amplityudɔ go big. As di impɔtant trem de go ɔp, di amplityudɔ kin go ɔp. Dis kin chenj bak we yu du wan patikyula akshɔn ɔ we yu ol wan patikyula pozishɔn.
- Frɛkuɛns: Dɛn kɔl di nɔmba fɔ di tɛm we yu an de shek shek shek. Frikyuɛnsi na aw bɔku dɛn kayn saykl ya kin apin insay wan sɛkɔn. Di intanashɔnal yunit fɔ mɛzhɔ na Hertz (Hz). Insay impɔtant trem, i kin bi se 6 to 12 trem saykl dɛn kin de insay wan sɛkɔn. Bɔt dis kin go dɔŋ smɔl as di amplitude de go ɔp, ɛn i kin difrɛn bak frɔm wan pɔsin to ɔda pɔsin.
Wetin kin mek pɔsin shek we impɔtant? Ɛnitin de mek i wɔs?
Di masta sabi pipul dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek Essential Tremor kin apin ɔ if sɔm patikyula tin de we kin mek i apin. Bɔt pruf de fɔ sho se na sɔm pat dɛn na di bren we kin chenj. Pan ɔl we dɛn nɔ no di rayt tin we kin mek i gɛt dis sik, dɛn no se pɔsin kin gɛt dis sik. Na lɛk af pan pipul dɛm wae gɛt Essential Tremor gɛt am fɔ gɛt am. i tan lεk se na כtosom dכminant kכndishכn. Dis min se if wan pan yu mama ɛn papa gɛt jin muteshon we de mek yu gɛt am ɛn yu gɛt am, yu gɛt lɛk 50% chans fɔ gɛt di sik.
Yu tink se Essential Tremor kin pas?
Nɔ, Essential Tremor nɔto sik we pɔsin kin gɛt. Yu nɔ go ebul fɔ kech am frɔm ɔda pɔsin, ɛn yu nɔ go ebul fɔ kech am frɔm ɔda pɔsin.
Aw dɛn kin no se pɔsin gɛt Essential Tremor?
Yu dɔktɔ kin no bɔt Essential Tremor bay di sayn dɛm we yu gɛt ɛn wan nyurolɔjik ɛgzam.
Naw, no patikyula tɛst nɔ de we go ebul fɔ no if yu gɛt am ɔ yu nɔ gɛt am. Bɔt wan pan di impɔtant tin dɛn we yu fɔ tink bɔt we yu de du diagnosis na, .
I impɔtant bak fɔ chɛk fɔ ɔda sik dɛn we de mek yu gɛt di sik. Dɛn go du blɔd tɛst ɛn difrɛn imej tɛst fɔ mek shɔ se ɔda sik nɔ de. Us tɛst dɛn kin du fɔ no if pɔsin gɛt Essential Tremor?
If yu dɔktɔ tink se yu gɛt impɔtant trem, dɛn kin du dɛn tɛst ya fɔ no ɔda tin dɛn we de apin:- Blɔd tɛst: Dɛn tin ya kin pul ɔda tin dɛn we de falamakata impɔtant trem, mɔ di tayroyd kɔndishɔn, Wilson in sik, ɛn pɔyzin tin dɛn we mɛtal lɛk lid ɔ manganɛs kin kam wit.
- Kɔmpyuta tomografi (CT) skan
- Test fɔ di jenɛtiks
- Magnɛtik rɛsɔnans imej (MRI) .
- Pozitron emishɔn tomografi (PET) skan
Aw dɛn kin trit Essential Tremor? Yu tink se mɛrɛsin de fɔ am?
No mɛrɛsin nɔ de fɔ mek pɔsin we rili shek. Bɔt sɔm tritmɛnt dɛn de fɔ ɛp fɔ kɔntrol di sik. Di men tritmɛnt dɛn we yu kin gɛt na:- Mɛrɛsin: Di mɛrɛsin dɛn we dɛn kin yuz mɔ na beta-blɔka lɛk propranolol ɛn anti-seizure drɔgs lɛk primidone. Dɛn kin gi dɛn wan ya ɔ dɛn kin gi dɛn togɛda.
- Adaptive devices: Bɔku divays dɛn de naw fɔ ɛp fɔ kɔntrol di we aw pɔsin de shek, lɛk divays dɛn we gɛt wet, divays dɛn we de kansel di shek shek, divays dɛn we de mek pɔsin shek, ɛn we de mek di nerve we de na di say we i de na di bɔdi de wok.
- Botulinum toxin: Dis min se yu injεkt injεkshכn na di mכsul dεm we de shek. Dis kin mek di mɔsul dɛn wik fɔ sɔm tɛm ɛn i kin mek di shek we de shek nɔ bɔku.
- Dip bren stimulashɔn: Dis na ɔspitul we dɛn kin put divays na wan patikyula say na di bren we kin sɛn ilɛktrik impuls. Dɛn ilɛktrik impuls ya kin ambɔg di signal dɛn we kin mek pɔsin shek we impɔtant. Dis kin mek di tu say dɛn na di bɔdi nɔ shek.
- Fɔs ɔltrasɔund: Dis we ya de yuz sawnd wev dɛn we rili ay frikshɔn fɔ pwɛl di tisu na di bren we de mek di pɔsin shek. Dis pwɛl pwɛl kin rili ridyus di kayn we aw di shek de shek ɛn i kin mek di an stebul fayn fayn wan. Dɛn kin yuse am bak fɔ trit di wan dɛn we de shek na di tu say dɛn na di bɔdi.
If yu nɔ satisfay wit ɔda tritmɛnt dɛn, yu dɔktɔ kin tɛl yu fɔ du dip dip stimulashɔn na yu bren ɔ fɔ fos ɔltra saund. Kɔmplikɛshɔn/sayd ifɛkt dɛm fɔ tritmɛnt
Di kɔmplikɛshɔn ɛn sayd ɛfɛkt dɛm fɔ di impɔtant tritmɛnt fɔ trem de dipen pan bɔku tin dɛm, inklud di kayn tritmɛnt. Yu dɔktɔ kin ɛksplen fayn fayn wan us sayd ɛfɛkt dɛn kin apin pan yu patikyula sik ɛn aw fɔ mɛn dɛn. Aw a kin tek kia ɔf misɛf/manage de symptoms?
Wan dɔktɔ we tren ɛn we sabi du di wok fɔ no ɛn trit di Essential Tremor. I nɔto tin we kin mek pɔsin in layf de pan denja. Bɔt, we pɔsin de shek shek kin bi sayn fɔ ɔda tin dɛn. Sɔm pan dɛn tin ya kin trit if dɛn no se dɛn gɛt am kwik kwik wan. So, if yu bigin fɔ shek shek we yu nɔ ɛksplen, i impɔtant fɔ go to dɔktɔ. Aw kwik a go fil fayn afta dɛn dɔn trit mi? Aw lɔng i go tek fɔ mek i wɛl?
Di tɛm we pɔsin kin wɛl frɔm difrɛn tritmɛnt dɛn kin dipen pan bɔku tin dɛn, lɛk di we aw dɛn kin trit am. Yu dɔktɔ na di bɛst say fɔ no bɔt yu sik. I kin gi yu infɔmeshɔn we gɛt fɔ du wit di patikyula tin we apin to yu ɛn di tin dɛn we de apin to yu. Yu tink se di risk fɔ gɛt Essential Tremor kin ridyus ɔr kin avɔyd am kpatakpata?
Essential tremor kin apin wae yu nɔr bin de ɛkspɛkt, so i nɔr pɔsibul fɔ mek dis sik nɔr de ɔr ridyus di risk. Wetin kin apin if a gɛt Essential Tremor?
Essential tremor na wan kɔndishɔn wae kin wɔs as tɛm de go. Bɔku tɛm, i kin apin rili sloslo. di tret na di an כ di an dεm kin כlwayz inkrεs bay 1.5% to 5% pan ia. I kin bigin smɔl, fɔs i kin afɛkt di an dɛn nɔmɔ. As tɛm de go, bɔku tɛm afta sɔm ia, di shek shek kin spre ɔp di an dɛn ɛn afɛkt di ed. As de sik de wɔs, e kin tranga fɔ du sɔm wok ɛn yu kin nid ɛp. Aw lɔng di impɔtant trem kin las? Yu tink se i go go?
Essential tremor na wan sik wae de kam ɔltɛm, wae de teik yu layf wans e dɔn bigin. I nɔ go ebul fɔ mɛn, ɛn i nɔ de go fɔ insɛf. Wetin na di lukin-grɔn fɔ pɔsin we gɛt Essential Tremor?
Trade, dɛn bin de yuz di wɔd "benign" (we min "nɔ de ambɔg") as pat pan di nem (dɛn kɔl am "benign essential tremor"). Bɔt masta sabi bukman dɛn dɔn ɔndastand naw se pan ɔl we impɔtant trem nɔ kin ambɔg pɔsin dairekt wan, i kin mek pipul dɛn gɛt bɔku prɔblɛm dɛn na layf. Pipul wae gɛt siriɔs tret kin gɛt prɔblɛm wit tin dɛm lɛk fɔ kuk, fɔ yuz kɔtlɛri, fɔ drink frɔm kɔp, fɔ klin dɛnsɛf, ɛn fɔ drɛs. Sɔm pipul kin dɔn nɔr kin ebul fɔ liv fɔ dɛnsɛf ɛn dɛn kin gɛt fɔ liv wit dɛn fambul ɔr na say we dɛn kin sɔpɔt dɛn.
Aw a kin kia fɔ misɛf?
Essential tremor na wan kכndyushכn wae de stat wit sכmtεm sכmtεm sכmtεm dεm, sכmtεm dεn nכ kin notis, εn afta dat i kin go bifo sכmtεm. Bɔrku tɛm, i kin tek sɔm ia fɔ mek di sayn dɛm rich wan lɛvul wae dɛn kin se dɛn fɔ trit am. Bɔt bɔrku pipul dɛn nɔr kin go to tritmɛnt te dɛn sik de kam tranga pasmak. Na sɔm pan di bɛst tin dɛn we yu go du fɔ kia fɔ yusɛf:- Nɔr frayd fɔ ɔnɛs bɔt yu sayn dɛm. Bɔrku pipul dɛn kin shem fɔ dis sik. We yu tɛl yu dɔktɔ wetin yu de ɛkspiriɛns ɔnɛs wan, i go gɛt kɔmplit pikchɔ bɔt yu sik. Dis go ɛp am fɔ trit yu fayn.
- Si yu dɔktɔ lɛk aw dɛn tɛl yu. Fɔ fala yu dɔktɔ go ɛp fɔ wach yu kɔndishɔn. Dɛn kin chenj yu mɛrɛsin if nid de ɔ dɛn kin gi yu advays fɔ gɛt bɛtɛ tritmɛnt.
- Tek yu mɛrɛsin lɛk aw dɛn tɛl yu fɔ tek am. Mɛrɛsin kin ɛp fɔ ridyus di sayn dɛm fɔ impɔtant trem ɛn ridyus di disrɔpshɔn na yu layf we di sik kin kɔz. If yu dɔktɔ tɛl yu fɔ tek mɛrɛsin, tek am jɔs lɛk aw dɛn tɛl yu fɔ tek am. Sɔm mɛrɛsin kin mek yu nɔr fayn ɔr kin gɛt siriɔs sayd ɛfɛkt if yu stɔp fɔ tek dɛn wantɛm wantɛm. So nɔ stɔp fɔ tek dɛn we yu nɔ tɔk to yu dɔktɔ.
- Fɛn ɔda tin dɛn we kin mek yu shek ɛn avɔyd am. Bɔku tɛm, di impɔtant shek we yu de shek kin wɔs we yu taya, strɛs, wɔri, ɔ ɔda tin dɛn we de mek yu at pwɛl. Kafin kin mek yu sik dɛn bak wɔs. If yu avɔyd dɛn tin ya ɛnitɛm we i pɔsibul, dat kin mek big difrɛns to di sayn dɛm wae yu kin gɛt.
- Gɛt ɛp frɔm teknɔlɔji. Wit di advansmɛnt fɔ teknɔlɔji, nyu we dɛn de fɔ ɛp pipul dɛn we gɛt Essential Tremor. Wan pan di impɔtant tin dɛn we dɛn dɔn mek na di tin dɛn we dɛn kin yuz fɔ chenj di we aw dɛn de du tin. Dɛn tin ya kin rili ɛp yu fɔ liv yu layf ɛn yu kin ebul fɔ liv yu layf fɔ yusɛf.
Ustɛm a fɔ go to dɔktɔ? Ɔ yu fɔ go to dɔktɔ?
If yu bigin fɔ shek shek we yu nɔ ɛksplen, yu fɔ go to dɔktɔ. Yu dɔktɔ go schedul fɔ go fɔ fala yu ɔltɛm fɔ wach yu kɔndishɔn ɛn ajɔst yu tritmɛnt as nid de. Dɛn visit ya kin ɛp fɔ mek di sik nɔr de ambɔg yu, so i impɔtant fɔ atɛnd lɛk aw dɛn se yu fɔ atɛnd. If yu si se yu sik de wɔs ɛn de ambɔg yu ɛvride, ɔ if yu gɛt ɛni bad bad tin we de ambɔg yu frɔm yu mɛrɛsin ɔ tritmɛnt, yu fɔ go to yu dɔktɔ. Ustɛm a fɔ go na Imejɛnsi Tritmɛnt Yunit (ETU) ?
Essential tremor nɔto sik wae de trɛtin yu wɛl bɔdi ɛn wɛl bɔdi dairekt wan. So, i nɔ kin izi fɔ mek pɔsin gɛt sɔm sayn dɛn we go nid fɔ go to dɔktɔ wantɛm wantɛm. Bɔt tɔk to yu dɔktɔ fɔ si if ɛni rizin de we mek yu nid fɔ go to dɔktɔ kwik kwik wan. I kin tɛl yu wetin fɔ luk fɔ ɛn wetin fɔ du fɔ kia fɔ yusɛf if dɛn kayn prɔblɛm dɛn de kam. Fɔ dɔn, impɔtant tin dɛn fɔ mɛmba (Take-Home Message) .
Essential tremor na wan sik wae de pat pan yu bɔdi, bɔrku tɛm yu an ɛn yu an, de shek. Fɔs, i kin bi smɔl tin we kin mek pɔsin vɛks. Pan ɔl we i nɔ kin mek pɔsin in layf de pan denja, if di shek shek kin kam tranga wan, i kin mek i nɔ izi fɔ mek yu kia fɔ yusɛf ɔ fɔ liv yu layf fɔ yusɛf. E kin kɔmɔn bak fɔ shem ɛn wɔri bɔt de shem wae dis sik kin kam wit. E kin mek bak yu gɛt prɔblɛm wit yu maynd lɛk fɔ wɔri ɛn pwɛl hat. Bɔt di gud nyus na dat, bɔku we dɛn de fɔ trit dis sik. Bɔrku tin dɛn de bak wae kin ɛp yu fɔ kɔntrol ɛn adap to dis sik. Dɛn tin ya kin mek di impak we yu gɛt pan yu kwaliti layf nɔ bɔku. So nɔ fred, nɔ shem, ɛn go to dɔktɔ kwik kwik wan. Impɔtant trem, trem, nyurolɔjik sik, muvmɛnt dizayd, Pakinsin sik, an trem, wɛlbɔdi
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