Lɛ wi lan bɔt dis bon we de rayt nia yu sholda. Wetin na di klavikul ɔ di kɔlabɔn?

Yu dɔn ɛva wɔnda wetin na dɛn tu lɔng bon dɛn de we de rɔn ɔrizɔntal frɔm yu nɛk to yu sholda? Sɔm pipul dɛn kin kɔl dɛn "kɔlabɔn." tide wi go tכk bכt dis imכtant bon, we dεn kכl "klavikul," bכt dεn kכmכn fכ kכl am bak "kכlabon." I de ple wan impɔtant pat pan wi bɔdi, ɛn na in bak de mek wi gɛt injury pas ɔl. So, lɛ wi tek wan luk pan am mɔ ditayli.

Wetin na dis klavikul? Lɛ wi ɔndastand am simpul wan!

Fɔ tɔk am simpul wan, yu klavikul na wan lɔng bon we kɔba smɔl we de kɔnɛkt yu an to yu bɔdi. Yu gɛt tu pan dɛn bon ya, na di tu say dɛn na yu nɛk, na di say we yu nɛk de. dis bon dεm de εp fכ kip yu sכlda bled (scapula) in ples we yu de muv yu an.

Tink bɔt am, di wɔd "klavikul" kɔmɔt frɔm di Latin wɔd "klavikula." I min "smɔl ki." Dis bon rili tan lɛk ol-fashin ki smɔl. Ɛn i de wok lɛk ki. jכs lεk we yu tכn wan ki, di grov dεm na di ki de muv, we yu es yu an, dis klavikul bon de rota bak rawnd in aks, we de alaw fכ muv. Yu nɔ tink se i wɔndaful?

Bikɔs dis bon de na di sɔl jɔyn ɛn i de involv fɔ muv di sɔl, i kin izi fɔ wund. Dis bon kin pwɛl we yu de ple spɔt, we yu de fɔdɔm (espɛshali we yu de tray fɔ kech yusɛf we yu de fɔdɔm wit yu an we yu stret), ɛn ivin bad bad tin we kin apin to yu, lɛk we yu gɛt motoka aksidɛnt. Sɔntɛnde, ivin pikin dɛn kin wund we dɛn de bɔn dɛn.

Wetin dɛn mek dis klavikul bon wit?

Wi klavikul dɛn tan lɛk ɔda bon dɛn. dεn mek dεm wit bכku layεr dεm fכ sεl dεm εn protin dεm. Dɛn gɛt wan tranga tin we dɛn kin kɔba na do, we dɛn kɔl shel. εn di layt we de insay de mek am wit spכnj bon tisu (kansel bon). Dis na wetin de mek wi bon dɛn strɔng.

Wetin na di men wok we di klavikul bon de du?

yu klavikul na tu lכng bon dεm we de sכpכt yu כp bכdi εn dεn gεt big impak pan aw yu de muv. Na dɛn de ol yu sholda dɛn na dɛn ples. dεn de εp yu fכ tכn di wet frכm yu כp bכdi to yu ed, nεk, spayna, εn chεst (aka yu aksial skel). Fɔ tɔk am simpul wan, dɛn bon ya impɔtant fɔ mek wi an dɛn muv fri wan ɛn fɔ mek wi sholda dɛn nɔ de chenj.

Usay di klavikul bon de na wi bɔdi?

pan big pɔsin, wan klavikul kin lɔng lɛk 6 inch. I de ɔp yu chɛst, bifo yu sholda. Dat min se i de rɔn ɔrizɔntal (frɔm wan say to di ɔda say). strכng bכnd dεm fכ di tisu (ligament dεm) de kכnekt di midul bon na yu chεst (sternum) εn yu sכlda bled (scapula) to dis klavikul. Yu kin si usay dis bon de bay we yu put yu an pan am.

Wetin na di sik ɛn dizayd dɛm we kin afɛkt di klavikul?

As wi bin dɔn tɔk, yu klavikul lɔng ɛn tan. Ɛn i de rayt ɔnda di skin. Dis kin mek i rili izi fɔ mek i brok brok ɛn ɔda bad bad tin dɛn we kin apin to am. Pikin dɛn we de wok tranga wan ɛn yɔŋ pipul dɛn, mɔ di wan dɛn we de ple kɔntakt spɔt, kin gɛt injury lɛk we dɛn sholda dɔn kɔmɔt. Big pipul, mɔ di wan dɛn we dɔn ol, kin brok dɛn klavikul bikɔs dɛn fɔdɔm.

Na sɔm kayn injury we kin apin to di klavikul bon:

• Klavikul fraktrɔs: Yu klavikul kin brok na wan ples ɔ na bɔku say dɛn (comminuted fracture). Dɔktɔ go kɔl dis displaced clavicle fracture , we di tu pat dɛn na di bon we brok nɔ de alaynɛd ​​kpatakpata.
• sכlda we separet: Dis na we di ligament we de kכnekt yu kolabon to yu sכlda bled de te εn separet. we dεn separet wan sכlda lεk dis, di kכlabon kin muf kכmכt na in ples. Dis kin mek yu fil pen ɛn i kin ivin tan lɛk wan lump ɔnda di skin.

Apat frɔm dis, ɔda mɛrɛsin dɛn de we kin afɛkt di klavikul bon:

• Ɔstiɔ-arayt: Dis na inflammatory kɔndishɔn we kin kam bikɔs di jɔyn dɛn kin west ɛn rɔtin.
• Bɔn kansa: Dis na sɔm kayn siriɔs sik.
• Osteomyelitis: Dis na infεkshכn na di bon.
• Thoracic outlet syndrome: Dis na di sik we di nerv dεm εn di blɔd vesel dεm bitwin di sכlda, nεk, εn an kin kכmprεs.

Wetin na di kɔmɔn sayn dɛm fɔ sik dɛm wae gɛt fɔ du wit klavikul?

Di men ɛn kɔmɔn sayn fɔ klavikul prɔblɛm na pen. Apat frɔm dat, yu kin gɛt dɛn sik ya bak:

• De swɛl.
• Nɔ ebul fɔ es yu an ɔ tɔch sɔntin.
• Brus ɔ skin de chenj in kɔlɔ.
• wan lump ɔ swɛlin de apia nia di klavikul bon.

If yu tink se yu kɔlabɔn dɔn brok, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. I impɔtant fɔ mek dɔktɔ no ɛn trit di kɔlabɔn we dɔn brok kwik kwik wan if i want fɔ wɛl fayn fayn wan.

Aw kɔmɔn tin fɔ mek di klavikul brok?

Klavikul fraktrɔs na wan bad bad injury we big pipul dɛn kin gɛt. dεn de mek lεk 5% pan כl di frakshכn dεm na big pipul dεm (dat na bכt 1 pan εvri 20 frakshכn dεm). So dis nɔto smɔl tin.

Wetin na di kɔmɔn tɛst dɛm wae dɛn kin yuse fɔ no di sik dɛm wae gɛt fɔ du wit di klavikul?

If yu gɛt sayn dɛn we de sho se yu gɛt injuri na yu klavikul ɔ ɔda prɔblɛm, dɔktɔ kin tɛl yu fɔ du wan ɔ mɔ pan dɛn tin ya we dɛn kin du fɔ tek pikchɔ:

• X-ray ɛgzamin:Dis kin no klia wan tin dɛn lɛk bon dɛn we brok.
• Magnεtik rεsכnans imej (MRI): Dis kin sho se di sכft tisu dεm εn di ligament dεm dεn dכn pwεl.
• Computed tomography scan (CT scan): Dis kin mek bak yu no mɔ bɔt aw di bon dɛn de.

Wetin na di kɔmɔn tritmɛnt fɔ klavikul fraktrɔs?

Di tritmɛnt fɔ klavikul pen ɔ injuri de dipen pan di kayn prɔblɛm we yu gɛt. I kin bi se:

• Rɛst ɔ mek di sholda nɔ muv: Dɛn kin du dis fɔ mek di bon wɛl. Yu dɔktɔ kin gi yu sling fɔ ol yu an na in ples.
• Fɔ put ays pak: Put am fɔ lɛk 20 minit so wan tɛm. Dis kin mek yu nɔ swel ɛn nɔ fil pen.
• Di tin dɛn we dɛn kin yuz fɔ mɛn pen we dɛn kin bay (OTC pen relievers): Tin dɛn lɛk aspirin, ibuprofen, ɔ acetaminophen. Bɔt i bɛtɛ fɔ tek dɛn lɛk aw yu dɔktɔ tɛl yu fɔ tek dɛn.

If yu klavikul brok, yu kin nid fɔ du ɔpreshɔn fɔ put di pat dɛn we brok bak togɛda ɛn fiks dɛn.

Aw a go protɛkt mi klavikul?

If yu fala dɛn step ya, i go ɛp fɔ mek nɔto yu klavikul bon nɔmɔ, bɔt yu ɔl skel sistɛm wɛl ɛn strɔng:

• Du ɛksɛsayz fɔ bia wet: Du ɛksɛsayz fɔ at le 30 minit, lɛk fɔ waka, jog, ɔ tɛnis, bɔku dez insay di wik.
• Put inof vaytamɛn D ɛn kalsiɔm insay yu it: Dɛn tin ya impɔtant fɔ mek yu gɛt strɔng bon dɛn.
• Du wet liftin ɔ ɔda ɛksesaiz dɛn we de mek yu nɔ ebul fɔ tinap tranga wan: Dis kin mek yu bon dɛn strɔng bak.
• Nɔ fɔdɔm: Tek tɛm we yu de na stej ɛn pul tin dɛn we go mek yu slip ɛn fɔdɔm.
• Lɛf fɔ smok ɛn ridyus fɔ drink rɔm: Dɛn tin ya bad fɔ bon.
• Wear tin fɔ protɛkt yusɛf we yu de du yu bɔdi lɛk kɔntakt spɔt (shɔlda pad) ɛn baysikul (ɛlmɛt).

Yu tink se klavikul ɛn kɔlabɔn na di sem tin?

Nɔ, no difrɛns nɔ de. di klavikul εn di kכlabon na di sem bon. Sɔm pipul dɛn kin kɔl am di kɔlabɔn bikɔs i de nia di kɔla fɔ wan shit. So pan ɔl we dɛn kɔl am tu nem, na di sem impɔtant bon.

Di mɛsej we impɔtant pas ɔl fɔ kɛr go na os

yu klavikul de ple wan rili imכtant rol fכ muv yu sכlda εn an. Bikɔs i tan lɛk tin ɛn i de jɔs ɔnda di skin, di kɔla bon na wan pan di bon dɛn we kin brok pas ɔl na wi bɔdi.Na nɔmal tin fɔ mek wi es wi an ɛn tray fɔ stɔp wisɛf fɔ lɛ wi nɔ fɔdɔm. Bɔt di pawa we de pan di klavikul kin mek i brok ɔ i kin kɔmɔt na di say we i de. If yu gɛt injury ɔ pen na di say we yu kɔlabɔn de, i bɛtɛ fɔ go to dɔktɔ. Dat na di bɛst tin we yu go ebul fɔ du.

` Klavikul, Kɔlabɔn, Fraktrɔs, Sɔlda Pen, Bon Wɛlbɔdi, Spɔt Injuri, Anatomi