Yu gɛt ay kɔlɔstrel ɔ ay blɔd prɛshɔn (wi kin kɔl am prɛshɔn)? Ɔ yu de wɔri smɔl bɔt am? If na so, yu go mɔs dɔn si we dɛn de chɛk di kɔlɔstrel na os ɛn blɔd prɛshɔn mashin dɛn we dɛn kin sɛl na famasi dɛn ɛn naw ivin na di Intanɛt. Dɛn kin advatayz dɛn as "i izi, fast, ɛn kɔrɛkt rizɔlt na os we yu nɔ nid fɔ wet na wet rum." Bɔt yu tink se dɛn tin ya kin rili wok? Yu tink se i fayn fɔ yuz di mɔni we yu de spɛn? Lɛ wi si wetin na di tru.
Tɛst dɛn we dɛn kin du fɔ tɛst di kɔlɔstrel na os
Fɔ sɔm tɛm naw, dɛn dɔn de na di makit fɔ tɛst di kɔlɔstrel we dɛn kin du na os. Dɛn kin mɛzhɔ di ɔl di kɔlɔstrel we de na yu blɔd. Bɔt i nɔ tu te yet, sɔm pipul dɛn we de mek tin dɛn dɔn mek tɛst dɛn we go ebul fɔ no ɔl di tri tin dɛn : gud kɔlɔstrel (HDL) , we de protɛkt di at , bad kɔlɔstrel (LDL) , we de put fat na di at, ɛn triglisɛrɛyd .
Fɔ yuz dis tɛst rili simpul. Yu kin chuk yu finga wit smɔl nidul (lanset), ɛn dɛn kin put wan drɔp blɔd pan wan pepa we dɛn dɔn kɔt di rayt kemikal dɛn. Dɔn yu fɔ wet fɔ lɛk 10 minit so. Sɔm tɛst dɛn kin sho di rizɔlt bay we dɛn wach di kɔlɔ fɔ di pepa we de chenj. Ɔda dijital divays dɛn kin sho di rizɔlt na smɔl skrin insay lɛk wan minit so.
Dɛn se dɛn tin ya kin kɔrɛkt lɛk 95% . Dat na prɛti klos to di akkuracy fɔ wan tɛst we dɔktɔ du na lab. Dɛn prayz de frɔm sɔm tawzin rup to mɔ. Yu kin tink se dis na gud invɛstismɛnt, bikɔs i de sev yu di tɛm we yu kin tek fɔ si dɔktɔ ɛn go na lɛb.
Bɔt yu tink se dɛn tin ya rili yusful?
Fɔ tɔk am simpul wan, nɔto bɔku tin. Bɔku rizin dɛn de fɔ dat.
1. Yu kin gɛt infɔmeshɔn we nɔ kɔmplit: Bɔku tɛm, tɛst dɛn we izi fɔ gɛt, we nɔ dia, jɔs de mɛzhɔ yu ɔl kɔlɔstrel . Bɔt fɔ gɛt kɔmplit pikchɔ bɔt yu at wɛlbɔdi, yu nid fɔ no ɔltin na di tebul we de dɔŋ ya.
| Di kayn kɔlɔstrel we dɛn kin yuz | Fɔ tɔk am simpul wan... |
|---|---|
| Gud kɔlɔstrel (HDL - Ay-Dɛnsity Lipoprotein) . | Dɛn tin ya fayn fɔ di bɔdi ɛn protɛkt di at. |
| Bad kכlestכl (LDL - Lכw-Dεnsiti Lipoprotein) . | Dɛn tin ya kin ambɔg di bɔdi. Dɛn kin gɛda na di blɔd vesel dɛn ɛn mek dɛn blok. |
| Triglisɛrɛyd dɛn | Dis na ɔda kayn fat we de insay di blɔd. We dɛn tin ya bɔku, dat kin ambɔg bak. |
2. I impɔtant to dɔktɔ in advays: Imajin se yu dɔn tek wan dia dia tɛst ɛn chɛk ɔltin. Bɔt da ripɔt de nɔmɔ nɔ go du fɔ am. Yu dɔktɔ kin kɔmpia da ripɔt de wit bɔku ɔda tin dɛn lɛk yu famili istri, aw yu de it, yu ej, ɛn if yu na man ɔ uman, fɔ no if yu de pan denja fɔ gɛt at sik.
3. Yu nɔ nid fɔ mɛzhɔ am ɔltɛm: Di impɔtant tin na dat, nɔ lɛk blɔd prɛshɔn, kɔlɔstrel nɔ de chenj bɔku frɔm wan de to di ɔda de ɔ wik to di ɔda wik. Dɔktɔ dɛn se fɔ big pɔsin we gɛt wɛlbɔdi, i go du fɔ chɛk kɔlɔstrel wan tɛm ɛvri fayv ia . Dɛn kin tɛl pipul dɛm wae gɛt risk factor fɔ gɛt hat sik fɔ chɛk am smɔl bifo tɛm. Bɔt ivin da tɛm de, i nɔto sɔntin we yu nid fɔ chɛk na os ɔltɛm.
Fɔ tɔk am simpul wan, pan ɔl we fɔ tɛst yu kɔlɔstrel na yu os kin mek yu want fɔ no mɔ, i nɔ kin gi yu inof kɔmplit infɔmeshɔn fɔ rili yusful.
Di wan dɛn we de wach di blɔd prɛshɔn na os
Bɔt di tin dɛn we dɛn kin yuz fɔ wach di blɔd prɛshɔn na os na difrɛn stori. Dɛn tin ya kin rili ɛp wi. Dɛn kin ebul fɔ no yu blɔd prɛshɔn ɛvride, ivin awa to awa. Dɛn kin trak aw yu blɔd prɛshɔn de chenj wit di mɛrɛsin dɛn we yu de tek, di tin dɛn we yu de du, di tɛm fɔ di de, ɛn ivin di we aw yu de fil.
Dis na impɔtant tin bak fɔ pipul dɛm wae gɛt wan sik wae dɛn kɔl ‘wayt kot haypatɛnshɔn’ . Dis min se pan ɔl we di blɔd prɛshɔn nɔmal, we yu go to dɔktɔ ɔ ɔspitul, yu blɔd prɛshɔn kin ay pasmak. Dis prɔblɛm nɔ kin apin we yu de chɛk yu blɔd prɛshɔn na os.
Di kayn prɛshɔn mashin dɛn
Na tu kayn prɛshɔn mashin dɛn mɔ de.
| Kayn | Diskripshɔn ɛn bɛnifit/disavantej dɛn |
|---|---|
| Manual Monitor (Sfigmomanomita) we dɛn kin yuz fɔ wok. | Dis na di kayn we we dɔktɔ dɛn kin yuz. I gɛt strɛp, bɔl we de blo di briz, mita we gɛt nidul, ɛn stetɔskɔp. Dɛn tin ya nɔ dia, bɔt i at fɔ yuz smɔl. Dis nɔr fayn fɔ pipul dɛm wae nɔr yus fɔ yuse stetɔskɔp, ɔr fɔ pipul dɛm wae nɔr de si ɔr nɔr de yɛri fayn. |
| Otomatik/Dijital Monitor dɛn | Dɛn tin ya na batri we dɛn de yuz. Yu kin tay di kɔf na di an ɔ di an. We yu tɔch wan bɔtin, di kɔf go blo ɛn pul di wata kɔmɔt na di kɔf, ɛn di tin dɛn we yu de rid go apia na di skrin. Dɛn tin ya rili izi fɔ yuz. Bɔt dɛn dia smɔl. Dɔn bak, bikɔs dɛn kin fil fayn, di tin dɛn we yu kin rid kin difrɛn smɔl fɔ di say we yu de. Dɔktɔ dɛn se dɛn fɔ mek dɛn kalibrayt di divays wan tɛm insay di ia . |
Yu fɔ mɛmba dɛn tin ya we yu de yuz prɛshɔn was mashin.
Bɔku dɔktɔ dɛn kin ɛnkɔrej dɛn sikman dɛn fɔ chɛk dɛn blɔd prɛshɔn na os. Dis kin mek di sik pipul dɛn ɔndastand dɛn kɔndishɔn fayn fayn wan. If yu disayd fɔ chɛk yu blɔd prɛshɔn na os, mɛmba dɛn tin ya:
- Fɔ mek yu nɔ fɔdɔm pan pipul dɛn we de ful yu, jɔs bay dɛn tin ya na famasi ɔ mɛrɛsin ikwipmɛnt stɔ we yu kin abop pan .
- Rid di instrɔkshɔn dɛn we di wan we mek am gi gud gud wan ɛn yuz dɛn di rayt we . Na da tɛm de nɔmɔ yu go ebul fɔ rid di rayt we.
- Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ bɔt yu rizɔlt . I go advays yu bɔt wetin fɔ du nɛks. Nɔ ɛva bigin ɔ stɔp fɔ tek mɛrɛsin fɔ yusɛf.
Mɛsej we dɛn kin kɛr go na os
- We yu tɛst yu kɔlɔstrel na yu os, dat nɔ de gi yu kɔmplit pikchɔ. So i nɔ gɛt bɛtɛ bɛnifit fɔ spɛn mɔni pan am. Di bɛst we fɔ no yu kɔlɔstrel lɛvɛl na fɔ go to dɔktɔ ɛn du blɔd tɛst (Lipid Profile) .
- Di tin dɛn we dɛn kin yuz fɔ wach di blɔd prɛshɔn na os kin rili ɛp pipul dɛn we gɛt ay blɔd prɛshɔn. Dɛn kin ɛp yu fɔ ɔndastand yu sik fayn fayn wan.
- If yu de yuz prɛshɔn was mashin na os, .Dijital (ɔtomɛtik) wan izi fɔ yuz, bɔt i impɔtant fɔ mek dɛn kalibrayt am wan tɛm insay di ia.
- Di tin we impɔtant pas ɔl: Tɔk ɔltɛm bɔt di rizɔlt fɔ ɛni tɛst we yu go du na os wit yu dɔktɔ . Nɔ disayd fɔ du sɔntin bay di intanɛt ɔ wetin yu yɛri.
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