Wi ɔl lɛk di san, nɔto so? I de mek wi bɔdi gɛt gud trɛnk, i de mek vaytamɛn D, ɛn i de mek wi fil fayn smɔl. Bɔt sɔntɛnde, dis san kin mek wi skin pwɛl sɔm tin dɛn bak. Yu dɔn notis se as wi de ol, mɔ na say dɛn we di san kin de bɔku tɛm, lɛk di fes, nɛk, ɛn an, brawn flat spat dɛn kin kam? Bɔku pipul dɛn kin kɔl dɛn tin ya ‘ej spot ’. Pan ɔl we dɛn gɛt di nem, nɔto ɔltɛm we pɔsin de ol kin mek dɛn tin ya. So tide, lɛ wi lan mɔ bɔt dɛn, aw fɔ protɛkt yusɛf frɔm dɛn, ɛn di tritmɛnt dɛn we de fɔ dɛn.
Wetin na dɛn ‘Ej Spɔt’ ya rili? Dɛn kin apin bikɔs dɛn dɔn ol?
Fɔ tɔk am simpul wan, dɛn tin ya na brawn spat dɛn we nɔ fayn ɛn we de sho na di skin. Pan ɔl we dɛn kin kɔl dɛn ‘ej spat’, di rial tin we kin mek i apin nɔto fɔ ol nɔmɔ. Di men tin we kin mek wi skin na we wi skin kin gɛt dairekt san, dat na, ɔltra vayolɛt layt (UV layt), fɔ bɔku ia. fכ bi prεsis, we di skin de pan san layt, i de mek mכr wan pigmεnt we dεn kכl `melanin' fכ protεkt insεf. Sɔntɛnde, dis melanin kin gɛda na wan ples, na dat mek dɛn spat ya kin apia. pan mεdikal, dεn kכl dis `solar lentigo'.
Imajin, wi kin spɛn bɔku ia na di san. Ɛnitɛm, wi skin kin de pan smɔl san. As tɛm de go, dɛn ifɛkt ya kin gɛda ɛn dɛn spat ya kin apia na di say we di bɔdi de. Dis kɔndishɔn nɔ kin jɔs kam bikɔs ɔf di san layt, bɔt i kin bi bak bay atifishal UV sɔs lɛk tan bed.
Di tin we impɔtant pas ɔl: Nɔ ɛva ignore nyu brawn spat na yu skin, mɔ if i chenj in kɔlɔ, saiz, ɔ shep. I kin bi sayn fɔ gɛt kansa na yu skin . I fayn ɔltɛm fɔ go to dɔktɔ we de mɛn di bɔdi fɔ mek dɛn chɛk yu.
Ɛni tritmɛnt dɛn de we dɛn kin du na os?
Krim dɛn de na di makit we se dɛn de ɛp fɔ mek dɛn spat ya nɔ de igen ɛn mek di skin gɛt fayn fayn kɔlɔ, we dɛn kin gɛt na famasi dɛn. bכku pan dεn tin ya gεt tin dεm we dεn kכl `retinoids` כ `hydroquinone`.
Dɛn tin ya kin wok fayn fɔ sɔm pipul dɛn, bɔt yu nid fɔ rili tek tɛm we yu de yuz dɛn.
- Hydroquinone : If yu yuz am fɔ pas sɔm mɔnt, sɔm tɛm dɛn tin ya kin mek di skin dak instead fɔ mek i fayn.
- Retinoids: Ustɛm fɔ yuz dɛn tin ya fɔ pipul dɛn we gɛt sɛnsitiv skinDi skin kin rɛd, skel, ɛn inflam.
So, if yu de tink fɔ yuz krim lɛk dis, i go fayn fɔ mek yu tɔk to yu dɔktɔ fɔs. I kin gi yu wan sef tritmɛnt we go fayn fɔ yu skin. Yu kin nid wan krim we gɛt trɛnk we dɛn kin gi yu we strɔng pas wetin yu kin gɛt na di famasi.
Us tritmɛnt dɛn kin gɛt frɔm dɔktɔ?
If yu nɔ satisfay wit di tritmɛnt dɛn we dɛn kin gi yu na os, sɔm tritmɛnt dɛn de we go wok fayn pas ɔl we yu kin du ɔnda dɔktɔ in sɔpɔtishɔn. Tu pan di men we dɛn na di tritmɛnt wit lɛsa ɛn krayotɛrapi.
| Di we aw dɛn de trit am | Wetin kin apin insay dat? (Wetin kin apin?) | Risk & Sayd Ifɛkt dɛn |
|---|---|---|
| Laser Tɛrapi | Dis involv fɔ tɔch di pigmɛnt we de na di skin wit spɛshal lɛsa bim. Dis bim de brok di melanin pigment we dɔn gɛda. Bɔku pan di spat dɛn kin dɔn ɔ dɔnawe wit wan ɔ tu tritmɛnt dɛn. | Risk de lɛk fɔ bɔn di skin, fɔ gɛt skata, ɛn fɔ chenj in kɔlɔ fɔ ɔltɛm (we de wayt ɔ dak). So, na dɔktɔ we tren ɛn we gɛt ɛkspiriɛns nɔmɔ fɔ du am. |
| Krayotɛrapi | Dis involv fɔ yuz likwid naytrɔjen fɔ friz ɛn pwɛl di sɛl dɛn na di say we di mol de. Dis kin mek yu fil pen smɔl, bɔt na tritmɛnt kwik kwik wan. | Risk de ya bak, lɛk fɔ gɛt skata ɛn fɔ chenj di kɔlɔ we di skin gɛt. Bɔt if na dɔktɔ we de mɛn di skin, dɛn prɔblɛm ya kin rili smɔl. |
Yu tink se di tin dɛn we kin kɔmɔt frɔm dɛn tritmɛnt ya kin de sote go?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Fɔ tɔk tru, bɔku pan dɛn tritmɛnt ya kin jɔs ridyus di kɔlɔ fɔ di spat dɛn ɛn mek dɛn fade, pas fɔ pul dɛn kɔmɔt kpatakpata. Dis min se as tɛm de go, dɛn spat ya kin kam bak.
Dɔn bak, ivin if yu trit ɛn pul di spat dɛn, if yu nɔ kɔntinyu fɔ protɛkt yu skin frɔm di san, ivin smɔl spat we lɛf go dak bak ɛn big. So, ilɛk us tritmɛnt yu de yuz, i nɔ fayn fɔ stɔp fɔ protɛkt yusɛf frɔm di san.
Prɛvenshɔn na di bɛst tin fɔ du! Mek wi luk insay am.
Aw i bɛtɛ fɔ mek yu nɔ gɛt sik pas fɔ trit am ? Dat stori de aplay ikwal to dis ‘ej spot’.
Mɛmba se di bɛst ɛn nɔmba wan tin fɔ du fɔ mek dɛn nɔ gɛt dɛn spat ya na fɔ protɛkt yu skin frɔm di san.
Na sɔm simpul tin dɛn we yu kin du bɔt am:
- Nɔ prokrastin: Nɔ tink se, "O... A dɔn ol naw, so no pɔynt nɔ de fɔ du dat naw." I nɔ mata aw yu ol, if yu bigin fɔ protɛkt yu skin naw, i go tɛl yu tɛnki leta.
- Yuz tin fɔ protɛkt yusɛf frɔm di san ɛvride: Mek i bi yu abit. I fayn fɔ yuz sanskrin we fayn nɔto jɔs we yu de go na do, bɔt we yu de na os bak. I bɛtɛ fɔ yuz wan we gɛt SPF we at le 30 , ɛn ivin pas dat. Nɔ fɔgɛt fɔ ri-apply ɛvri 2-3 awa.
- Dres fɔ kɔba yu skin: Wear lɔng-sliv shirt ɛn pant as yu ebul. Ivin we di ples wam, yu kin wɛr layt kɔtɔn klos we de protɛkt yu skin. Dɔn bak, fɔ wɛr hat we gɛt wayd brim we yu de go na do, na fayn we fɔ protɛkt yu fes ɛn yu nɛk.
- Nɔ mek di spat dɛn nɔ kam bak: Ivin if di spat dɛn dɔn fɔdɔm afta dɛn dɔn trit am, if yu kɔntinyu fɔ de na di san, dat kin mek di ɔda spat dɛn we lɛf dak bak. So, i impɔtant fɔ kɔntinyu fɔ protɛkt yu skin frɔm di san ivin afta yu dɔn trit yu.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we dɛn gi am di nem ‘Age Spots’, di men tin we kin mek dɛn tin ya nɔto di ej, bɔt na fɔ de na di san fɔ lɔng tɛm.
- Ɛni nyu say na di skin we chenj shep ɔ kɔlɔ, dɛn fɔ rili sho am to dɔktɔ fɔ kɔnfirm if na kansa na di skin.
- Pan ɔl we krim dɛn we dɛn bay na famasi dɛn kin gi sɔm tin dɛn, dɛn kin mek dɛn gɛt bad bad tin dɛn, so i nɔ bad fɔ yuz dɛn ɔnda dɔktɔ advays.
- Di mɛrɛsin dɛn lɛk lɛsa ɛn krayotɛrapi kin wok mɔ, ɛn fɔ tru, na dɔktɔ we tren fɔ du dɛn.
- Di bɛst tin fɔ du na fɔ mek i nɔ apin. If yu yuz sanskrin ɔltɛm, fayn fayn wan, ɛn kɔba yu skin, yu go ebul fɔ kɔntrol bɔku pan di we aw dɛn spat ya de luk.
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