If yu gɛt wan sik we dɛn kɔl Ankylosing Spondylitis (AS), yu go mɔs no aw i nɔ kin izi fɔ pul di pen we kin kam wit am ɔltɛm. So, wae yu de luk fɔ rilif frɔm dis pen, yu kin dɔn tink bak bɔt ɔda tritmɛnt opshɔn dɛm lɛk Kayropraktik. Yu go dɔn si bɔku pipul dɛn de yuz dis tritmɛnt fɔ bak ɛn nɛk pen. Bɔt, dis tritmɛnt rili fayn fɔ pɔsin we gɛt wan patikyula kɔndishɔn lɛk AS? Yu tink se i sef? Lɛ wi tɔk bɔt dis ditayli.
Fɔs, wetin na Ankylosing Spondylitis (AS)?
Fɔ tɔk am simpul wan, Ankylosing Spondylitis na wan kayn at at sik. I kin mek yu gɛt inflamɛns we nɔ de dɔn na di jɔyn dɛn na yu spayna . As di sik de go bifo, sɔntin we wɔndaful ɛn we de mek pɔsin fred kin apin. di vεrbra כ jכint dεm na yu spayna bigin fכ fכs tכgeda, lεk wan sכm lכng bon. Imajin, yu spayna we fɔ fleksibul, kin stif smɔl smɔl ɛn stik togɛda. Dis kin mek yu bak ɛn yu nɛk stif, pen, ɛn stif.
No mɛrɛsin nɔ de fɔ dis fɔ ɔltɛm yet. Bɔt if dɛn trit di sik fayn fayn wan ɛn mɛn am, dɛn kin ebul fɔ kɔntrol di sik, dɛn kin ridyus di pen, ɛn layf kin izi.
Wetin mek kayropraktik tritmɛnt denja fɔ pɔsin we gɛt AS?
di besik prinsipul fכ kayropraktik tritmεnt na fכ "adjust" di spayna, we min fכ manipul am difrεn we dεm, prεs am tכgeda, εn twist am. Dis kin gi rilif fɔ wan nɔmal wɛlbɔdi spayna. Bɔt, yu spayna wit AS nɔ tan lɛk dat. di joyn dεm na yu spayna dεn dכn כlrεdi swεla εn dεn bigin fכ fכs tכgeda.
Imajin wetin go apin if yu gi wan ay-velositi thrust wantɛm wantɛm to wan fraylayz, fuz spayna lɛk dis?
| Denja | Tɔk bɔt |
|---|---|
| Fraktrɔs we pɔsin kin gɛt | di vεrbra dεm we wik εn wik, spεshal wan na di nεk εria, kin brok izi wan we dεn de manipul dis kayn we. |
| Dislɔkeshɔn | di risk de fכ mek di spεnal jכint dεm sprayn כ damej. |
| Spinal Kɔd Injuri we pɔsin kin gɛt | Dis na di tin we denja pas ɔl. If di spɛshal kɔd dɔn pwɛl bikɔs i brok ɔ i fɔdɔm, i kin mek pɔsin gɛt siriɔs sik lɛk fɔ paralayz . |
| Di risk fɔ gɛt ɔstioporosis | Bɔrku pipul dɛm wae gɛt AS gɛt ɔstioporosis bak, we na wan sik wae de mek dɛn bon tan. Dis kin mek di bon dɛn wik mɔ ɛn mɔ. Kayropraktik tritmɛnt fɔ pɔsin lɛk dat kin rili denja. |
Ivin di mɛdikal ɔganayzeshɔn dɛn we bɔku pipul dɛn sabi na di wɔl lɛk di American College of Rheumatology ɛn di Spondylitis Association of America dɔn du risach ɛn dɛn rili kɔmɛnt se dɛn nɔ fɔ tek kayropraktik tritmɛnt fɔ di wan dɛn we gɛt AS, mɔ di wan dɛn we gɛt spɛshal stenɔsis. Dɛn tɔk se di bad tin dɛn we dis tritmɛnt kin du pas di bɛnifit dɛn we i se i go gi wi fa fawe.
So, wae na sɔm saful tin wae yu kin du fɔ dis pen?
Pan ɔl we dɛn se kayropraktik denja, yu nɔ nid fɔ liv wit di pen. Bɔrku tritmɛnt de wae sef ɛn fayn wae kin fayn fɔ yu, tɔk to yu dɔktɔ.
1. Di mɛrɛsin dɛn we dɛn kin yuz
I rili impɔtant fɔ yuz di mɛrɛsin dɛn we yu dɔktɔ gi yu kɔrɛkt wan.
- NSAID (Nonsteroidal Anti-inflammatory Drugs): Dɛn wan ya kin mek pɔsin nɔ swel ɛn i kin mek pɔsin fil pen.
- DMARD (Disease-modifying antirheumatic drugs) ɛn bayolojikal tritmɛnt dɛm: Dis na spɛshal mɛrɛsin dɛm we dɛn kin gi fɔ trit at at sik. Dɛn kin wok bay we dɛn de kɔntrol di wok we di sik de du ɛn ridyus di damej na di spayna.
- Stɛroyd: Yu dɔktɔ kin gi yu dɛn tin ya fɔ shɔt tɛm we yu de fil pen ɛn stif.
2. Fizik Tɛrapi
Dis na impɔtant tin fɔ yu we gɛt AS. Wan dɔktɔ we de mɛn yu bɔdi go chɛk yu sik ɛn tich yu patikyula ɛksesaiz ɛn tɛknik dɛn.
- I de ɛp fɔ mek di spayna ɛn jɔyn dɛn kɔntinyu fɔ chenj.
- I de ɛp fɔ kɔrɛkt di we aw yu de tinap.
- I de tich yu aw fɔ du wok dɛn we yu de du ɛvride wit smɔl pen ɛn izi.
3. Ɛksesaiz
Di tin we impɔtant pas ɔl na fɔ aks yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi us ɛgzampul dɛn we fayn fɔ yu ɛn na dɛn nɔmɔ yu fɔ du.
- Ɛksesaiz dɛn fɔ strɛch:We yu de du ɛksɛsayz we de mek yu spayna ɛn di mɔsul dɛn strɛch, i nɔ de mek yu stif.
- Ɛksesaiz fɔ mek yu strɔng: Strɔng di mɔsul dɛn ɛn gi gud sɔpɔt to di jɔyn dɛn.
- Balans ɛgzampul: Pipul wae gɛt siriɔs sik kin gɛt prɔblɛm wit balans. Dɛn ɛgzampul dɛn ya kin ɛp fɔ du dat.
4. Ɔpreshɔn
Dis na las tin fɔ du. If di sik de afɛkt yu layf bad bad wan ɛn ɔda tritmɛnt dɛn nɔ de wok, dɛn kin tɛl yu fɔ du ɔpreshɔn. Laminectomy na kɔmɔn tin we dɛn kin du we dɛn kin pul di bon pat dɛn we de prɛs di nerv dɛn, we kin mek di pen nɔ bɔku.
So i nɔ gɛt natin fɔ du wit Kayropraktik?
Dis na wetin kin apin. Imajin, sɔmbɔdi bigin fɔ gɛt bak ɛn hip pen. Dem no sabi se dem get AS. So dɛn kin go na wan klinik we dɛn kin kɔl kayropraktik fɔ go gɛt tritmɛnt fɔ dɛn bak pen.
Na de, kayrɔprakt kin sɔprayz se yu gɛt AS sik afta i dɔn lisin to yu sik, chɛk yu, ɛn tek ɛkstrem rayt. fכ egzampl, yu kin si di chenj dεm na di joyn dεm na di spayna pan di εks-ray.
Di tin we impɔtant pas ɔl: Kayrɔprakt kin sɔprayz se yu gɛt dis sik ɛn sɛn yu to dɔktɔ. Bɔt we dɛn dɔn kɔnfirm di sik, yu fɔ jɔs du di tritmɛnt ɔnda di gayd we yu dɔktɔ ɔr rεumatɔlɔjis de gi. Nɔto tru kayropraktik tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Ankylosing Spondylitis (AS) na wan siriɔs at at sik we kin afɛkt di jɔyn dɛn na di spayna.
- Fɔ pɔsin we gɛt dis sik, kayropraktik tritmɛnt, we de put prɛshɔn kwik kwik wan pan in spayna, rili denja. I kin mek yu gɛt siriɔs prɔblɛm dɛn lɛk fɔ brok bon, fɔ pwɛl yu spɛshal kɔd, ɛn fɔ mek yu nɔ ebul fɔ waka.
- Bɔku fayn we dɛn de fɔ kɔntrol yu pen, lɛk fɔ tek mɛrɛsin dɛn we dɛn kin gi yu, fɔ trit yu bɔdi, ɛn fɔ du ɛksɛsayz fayn .
- Bifo yu tray ɛni ɔda tritmɛnt, mek shɔ se yu tɔk to yu dɔktɔ bɔt am. Yu sef na di tin we impɔtant pas ɔl.
- Pan ɔl we kayrɔprakt kin ebul fɔ no di sik kwik kwik wan, na yu dɔktɔ nɔmɔ fɔ disayd aw fɔ trit yu.
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