If yu ɔr pɔrsin wae yu lɛk gɛt bipola muud disorder , yu no gud gud wan bɔt de prɔblɛm wae de kam wae yu de liv wit dis sik. Fɔ manej dis kɔmpleks kɔndishɔn, usay di filin dɛn kin go ɔp wantɛm wantɛm ɛn afta dat i kin go dɔŋ, nɔ kin izi. Litiɔm na wan pan di mɛrɛsin dɛn we pipul dɛn kin gi, we dɛn kin yuz bɔku bɔku wan, ɛn we dɛn dɔn stɔdi gud gud wan na di wɔl. Sɔntɛm yu dɔn yɛri di nem bifo. So tide, lɛ wi tɔk bɔt litiɔm, lɛk se wi de tɔk to wi padi.
Wetin mek dɛn kin gi litiɔm fɔ bipola disɔda? Aw i kin wok?
Fɔ tɔk am simpul wan, litiɔm na tin we de mek yu fil fayn. Tu men tin de wae kin pasmak pan pɔrsin wae gɛt dis sik. Wan na we yu kin gɛt manik tɛm, usay yu kin rili aktif ɛn gladi, we dɛn kɔl mania . Di ɔda wan na wae pɔrsin gɛt pwɛl hat , wae yu kin fil bad bad wan ɛn pwɛl hat.
Lithium de mεnli ridyus di siriכs εn frεkuεns fכ manik episod dεm. I kin ɛp bak fɔ kɔntrol ɛn nɔr gɛt pwɛl hat sik.
Di tin we impɔtant pas ɔl na dat, risach dɔn sho se if yu yuz litiɔm, dat kin rili ridyus di prɔblɛm we pɔsin kin gɛt fɔ kil insɛf. Dis na big rilif fɔ pɔsin we gɛt bipolaya disɔda .
Pan ɔl we dɛn nɔ no yet di rayt we aw dis mɛrɛsin de wok, dɔktɔ dɛn biliv se litiɔm kin afɛkt wi sɛntral nervɔs sistɛm , we na di bren ɛn spɛnal kɔd. Naw dɛn biliv se dis mɛrɛsin de ɛp fɔ mek di kɔnekshɔn bitwin di nɛv sɛl dɛn na di bren we de kɔntrol wi maynd, di we aw wi de tink, ɛn di we aw wi de biev, strɔng.
Tin dɛn we yu fɔ tek tɛm wit we yu de yuz litiɔm
Lithium nɔ de wok wantɛm wantɛm. I kin tek sɔm wiks fɔ mek di mɛrɛsin bigin fɔ wok na di bɔdi. So i impɔtant fɔ peshɛnt.
I go mɔs bi se yu dɔktɔ go tɛl yu fɔ du blɔd tɛst ɔltɛm we dɛn de du dis tritmɛnt. Dis impɔtant bikɔs litiɔm kin afɛkt yu kidni ɛn tayroyd wok. Dɛn blɔd tɛst ya kin chɛk bak fɔ si if yu gɛt di rayt lithium na yu bɔdi.
Wetin mek dis blɔd lɛvɛl impɔtant so?
Imajin, if di litiɔm lɛvɛl drɔp dɔŋ di lɛvɛl we dɛn nid..., di mɛrɛsin nɔ kin wok fayn, ɛn di sayn dɛn kin kam bak. Dɔn bak, if di litiɔm lɛvɛl go ɔp pas di wan we dɛn nid, i kin bi pɔyzin to di bɔdi. Dis na tin we de mek pɔsin denja. Na dat mek di dɔktɔ kin chɛk di blɔd ɔltɛm fɔ mek i kɔntinyu fɔ gɛt di rayt doz ɛn di lɛvul.
Di dɔktɔ go tɛl yu bak bɔt dɛn tin ya:
- Drink lɛk 8-12 glas wata ɔ wata wan de.
- Ad sɔl to it lɛk aw yu kin ad.
Dis impɔtant bikɔs di wata we yu de drink ɛn di sɔl we yu de it kin afɛkt di lɛvɛl we di litiɔm de na yu blɔd dairekt wan. So tray fɔ mek di wata we yu de drink ɛn di sɔl we yu de it nɔ chenj ɔl di de.
Wetin na di sayd ɛfɛkt dɛm we litiɔm kin gɛt?
Pan ɔl we nɔto ɔlman we de tek lithium kin gɛt smɔl smɔl sayd ɛfɛkt, bɔku pipul dɛn kin gɛt am. Bɔt nɔ wɔri, bɔku pan dɛn tin ya na smɔl smɔl tin dɛn. Bɔku pan dɛn tin ya go stɔp insay sɔm wiks as yu bɔdi de ajɔst to di mɛrɛsin.
Di tin we impɔtant pas ɔl: Nɔ chenj di mɛrɛsin we yu de tek fɔ ɛni rizin. If i tan lɛk se wan sayd ɛfɛkt de mɔna yu, mek shɔ se yu tɔk to yu dɔktɔ. I kin ebul fɔ ajɔst di doz smɔl ɔ tɔk bɔt ɔda we fɔ sɔlv di prɔblɛm.
Di tebul we de dɔŋ ya de sho sɔm pan di bad tin dɛn we kin apin to pɔsin.
| Sayd Ifɛkt we i kin gɛt | Wan simpul ɛksplen |
|---|---|
| An dɛn de shek shek | Fɔ fil lɛk se yu de tingling smɔl na di an dɛn. Aks yu dɔktɔ, sɔntɛm yu kin ridyus di doz. |
| Di tɔsti fɔ wata mɔ ɛn mɔ | Fɔ fil lɛk fɔ drink wata ɔltɛm. |
| Fɔ pis pasmak | Nid fɔ pis bɔku tɛm pas aw i kin pis. |
| Dayarɛa ɔ vɔmit | Nɔs ɔ vɔmit. |
| We yu de gɛt mɔ wet | Sɔm pipul dɛn kin gɛt mɔ wet afta dɛn dɔn tek di mɛrɛsin fɔ sɔm tɛm. |
| Memori ɛn atɛnshɔn dɛfisit | Fɔ fil lɛk se yu de fɔgɛt tin ɔ yu gɛt prɔblɛm fɔ pe atɛnshɔn. |
| Fɔ slip ɛn fɔ mek yu mɔsul dɛn wik | Fɔ fil se yu nɔ gɛt layf ɛn yu de slip. |
| Akni ɔ ia we de lɔs | Sɔm pipul dɛn kin notis se akni de bɔku ɔ dɛn ia de lɔs. |
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
If yu gɛt ɛni wan pan dɛn sayn ya, i kin bi sayn fɔ se di lithium de na yu blɔd we denja (lithium toxicity). So, go to dɔktɔ ɔ go na ɔspitul in imejensi dipatmɛnt (ETU) wantɛm wantɛm.
- Dayarɛa ɔ vɔmit we de kɔntinyu fɔ de
- Fiva
- Fɔ stɔp we yu de waka, we yu nɔ ebul fɔ kɔntrol yu bɔdi igen
- I kin slip pasmak, kɔnfyushɔn
- Fɔ tɔk we nɔ de tɔk fayn
- Di at we de blo
Ɔda impɔtant pɔynt dɛn ɛn risk dɛn
- Yu mɛdikal histri: Tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin (at sik, kidni sik, ɛpilepshi) ɛn alɛji we yu gɛt.
- Ɔda mɛrɛsin dɛn: Tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek, ivin di vaytamɛn dɛn. Ɛspɛshali nɔ-stɛroyd anti-inflammatory drɔgs (NSAID) (e.g., ibuprofen, diclofenac) kin inkrisayz di lɛvɛl fɔ lithium na yu blɔd we yu tek am wit lithium. So, nɔ tek ɛni mɛrɛsin fɔ mek yu fil pen if yu nɔ aks yu dɔktɔ fɔs.
- Bεlε εn we i de gi pikin in bεlε: Lithium na wan dεm we kin afekt di pikin we i bεlε, spεshal wan insay di fכs trimεst. So if yu de plan fɔ gɛt bɛlɛ ɔ yu dɔn gɛt bɛlɛ, mek shɔ se yu tɔk to yu dɔktɔ bɔt dis. Yu fɔ tɔk bak wit yu dɔktɔ bifo tɛm if i nɔ bad fɔ tek am we yu de gi yu mama in bɛlɛ.
- If yu mis wan doz: If yu fɔgɛt fɔ tek wan doz, tek am jɔs lɛk aw yu mɛmba. Bɔt if i nɔ rich tu awa te yu tek di nɛks doz, skip di doz we yu mis ɛn tek yu nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek dabl doz.
Lithium na wan mɛrɛsin wae de chenj yu layf wae kin rili ɛp fɔ mɛn di sik wae de mɛk pɔrsin fil bad. Bɔt yu fɔ yuz am jɔs lɛk aw yu dɔktɔ tɛl yu, ɛn yu fɔ tek tɛm wit am.
Mɛsej we dɛn kin kɛr go na os
- Lithium na wan mɛrɛsin wae de woke fayn fayn wan wae de kɔntrol di mud swing wae kin apun pan bipola disɔda.
- We dɛn de du dis tritmɛnt, i fɔ mek dɛn du blɔd tɛst na di tɛm we dɛn dɔn sɛtul fɔ chɛk di lithium lɛvɛl ɛn di kidni/tayroyd we de wok.
- Fɔ drink inof wata ɛn it nɔmal sɔl ɛvride impɔtant fɔ mek di litiɔm lɛvɛl na di blɔd kɔntinyu fɔ stebul.
- Nɔ ɛva chenj ɔ stɔp yu lithium doz if yu nɔ go to yu dɔktɔ. Tɔk to yu dɔktɔ bɔt di bad tin dɛn we kin apin to yu.
- If yu gɛt siriɔs sik lɛk fɔ vɔmit bad bad wan, fɔ nɔ no natin, ɔ fɔ mek i nɔ izi fɔ waka, go to dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ pɔyzin.
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