Yu de sɔfa wit ɔlsa na yu mɔt (Canker Sores)? Lɛ wi no di rayt tin we de apin!

Yu dɔn ɛva gɛt smɔl wund insay yu mɔt we de mek yu nɔ fil fayn we yu de it ɔ tɔk? Bɔku pan wi dɔn ɛkspiriɛns dis. Dɛn tin ya wi kin kɔl ‘mɔt ɔlsa’ ɔ we dɛn kɔl am aphthous ulcers ɔ kansa sores . Pan ɔl we dɛn kin rili fil pen, dɛn nɔto natin fɔ wɔri bɔt. Lɛ wi tɔk bɔt dɛn ɔl tide.

Fɔ tɔk am simpul wan, wetin na dɛn mɔt ɔlsa ya?

Dis na smɔl smɔl sɔri (ɔlsa) we kin apin insay yu mɔt, lɛk na di say we yu de na yu gɔm, na yu tɔŋ ɔ ɔnda yu tɔŋ, insay yu lip, ɔ insay yu chɛst. Tipikli, we yu luk pan kansa sore, yu go si wan wayt ɔ yɔlɔ sore wit rɛd bɔda rawnd am.

Dɛn tin ya nɔ kin pas. Bɔt dɛn kin mek i nɔ izi fɔ it ɛn tɔk smɔl. Laki, tin dɛn de we wi kin du fɔ ridyus dis diskɔmfɔt.

Yu tink se kayn ɔlsa de na yu mɔt?

Yɛs, tri men kayn dɛn de. Lɛ wi si wetin dɛn bi.

Wetin na di sayn dɛm fɔ dɛn ɔlsa ya?

Yu kin gɛt sɔm sayn dɛn ivin bifo ɔlsa kam.

• Bɔn ɔ tingling sɔmsay insay di mɔt (dis na di fɔs sayn we de sho se ɔlsa de kam fɔm).
• Wan ɔ mɔ sos we de mek yu fil pen na di tɔŋ, insay di lip, insay di chɛst, ɔ na di ruf na di mɔt.
• Smɔl, rawnd lɛsin dɛn we gɛt rɛd bɔda, wayt, grey, ɔ yɔlɔ kɔlɔ, de sho.

Wetin mek wi kin gɛt dɛn mɔt ɔlsa ya?

Infakt, dɔktɔ dɛn stil nɔ dɔn no wetin rili mek dis apin. Bɔt wan tin klia: Dɛn nɔ kin pas . Sɔm pipul dɛn kin kɔnfyus dɛn wit kol sɔri. Bɔt dɛn tu tin ya rili difrɛn. Kol sore na wan vayrɔs we kin pas, we kansa nɔ kin kam.

Bɔt sɔm tin dɛn de we dɛn tink se kin mek dɛn tin ya kin apin.

Sɔm rut kɔz dɛn we pɔsin kin gɛt

• Wikɛd imyun sistɛm: If yu gɛt wik ɔr disɔda na yu bɔdi in sik-fayt sistɛm (e.g., kɔliak sik, HIV/AIDS, Kron sik).
• Sɔm mɛrɛsin dɛn: If yu de tek mɛrɛsin dɛn we de mek yu fil pen lɛk beta-blɔka, imyunosuppressant, ɔ NSAID.
• Di tin dɛn we yu nɔ de it: Ɛspɛshali if di bɔdi nɔ gɛt tin dɛn lɛk vaytamɛn B12, vaytamɛn D, folate, ayɔn, ɔ zink.
• Jin: If pɔsin na yu famili gɛt ɔlsa na in mɔt bɔku tɛm, yusɛf go gɛt am.

Factors wae kin mek ɔlsa kam (Triggers) .

Dis na di tin dɛm we de gi smɔl "push" to ɔlsa.

• Sɔm it ɛn drink dɛn: Frut dɛn we gɛt asid (ɔrɛnj, lɛmon), it dɛn we gɛt spays, kɔfi, chiz, pinat, ɛn ɔda tin dɛn.
• di chenj we di כmon lεvεl de chenj: Dis kin apin wit di כmon chenj dεm we de asai wit di mכnt mεnstral saykl na uman dεm.
• Injuri insay di mɔt: Aksidɛntal chɛst bit, abrashɔn frɔm wan tit we nɔ fit fayn, injuri we yu de brus tit.
• Sɔm tut paste: Tut paste we gɛt sodium lauryl sulfate kin mek sɔm pipul dɛn gɛt dis sik.
• Stress: Dis na tin wae kin mek pɔrsin gɛt bɔrku sik.

No we nɔ de fɔ mek dɛn tin ya nɔ apin?

Pan ɔl we no we nɔ de fɔ mek yu nɔ gɛt ɔlsa na yu mɔt 100%, sɔm tin dɛn de we wi kin tray fɔ ridyus di we aw i kin kam. If yu de gɛt dɛn ɔltɛm, no ustɛm dɛn kin apin ɛn us it dɛn kin kam afta.

• Mek yu mɔt gɛt gud wɛlbɔdi: Na tut brɔsh we gɛt sɔft bristYuz am. Dis go ridyus di risk fɔ injuri insay di mɔt.
• Nɔ it tin dɛn we nɔ fayn fɔ yu: If yu dɔn notis se if yu it tin dɛn we gɛt spays, sɔl, ɔ sɔl, dat kin mek yu gɛt ɔlsa, nɔ de nia dɛn as yu ebul.
• Tek kia ɔf yu it: If yu tink se yu nɔ gɛt bɛtɛ tin fɔ it, tɔk to yu dɔktɔ ɛn du di tɛst dɛn we yu nid.
• Tray fɔ chenj tut paste: Chɛk if di tut paste we yu de yuz gɛt `sodium lauryl sulfate`. If na so, tray fɔ chenj to tut paste we nɔ gɛt am.
• Ridyus strɛs: Mek yu maynd gɛt wɛl bɔdi tru tin dɛm lɛk fɔ tink gud wan ɛn fɔ du ɛksɛsayz.

Ustɛm yu nid fɔ go to dɔktɔ?

Bɔku tɛm, dɛn ɔlsa ya kin wɛl fɔ dɛnsɛf insay sɔm dez to tu wiks we dɛn nɔ gɛt ɛni tritmɛnt. So, nid nɔ de fɔ go to dɔktɔ ɛvri tɛm.

• Ɔlsa dɛn we nɔ dɔn wɛl fɔ pas tu wiks .
• Ɔlsa na yu mɔt we gɛt sɔm sayn dɛn we tan lɛk fiva .
• Di ɔlsa big pas wan sɛntimita .
• Bɔku tɛm, we min if dɛn ɔlsa ya kin apin pas tu ɔ tri tɛm insay di ia .
• If dɛn ɔlsa ya de mek yu nɔ fil fayn sote yu nɔ go ebul fɔ du tin dɛn ɛvride lɛk fɔ it ɔ drink.

If na so i bi, di dɔktɔ kin chɛk fɔ si if ɔda sik de we de mek pɔsin gɛt dɛn ɔlsa ya.

Us tritmɛnt dɛn de fɔ ɛp yu fɔ wɛl kwik kwik wan?

Yu dɔktɔ kin tɛl yu bɔt sɔm tritmɛnt dɛn we go ɛp fɔ mek yu nɔ fil pen ɛn mek yu wɛl kwik kwik wan.

• Topical anesthetics: Jɛl dɛn we gɛt tin dɛn lɛk bɛnzokɛyn we dɛn kin put pan di skin.
• Rinses fɔ yu mɔt: Rinses fɔ yu mɔt we nɔ gɛt alkol, we gɛt mɛrɛsin lɛk klorhexidine ɔ dexamethasone.
• Kɔtikosterɔyd ɔntmɛnt: Ɔnt we gɛt stɛroyd, lɛk fluocinonade, we dɛn kin put pan di skin.
• Sterɔyd mɛrɛsin dɛn we dɛn kin tek bay mɔt: Pil dɛn lɛk prɛdnisɔn fɔ siriɔs kɔndishɔn we nɔ de ansa to mɛrɛsin dɛn we dɛn kin put pan pɔsin.
• Vitamin ɛn tin dɛn we dɛn kin yuz fɔ it: If ɔlsa na bikɔs dɛn nɔ gɛt bɛtɛ tin fɔ it, dɛn nid vaytamɛn dɛn.

If i siriɔs, tritmɛnt lɛk lɛsa tɛrapi ɔ ilɛktrɔkɔtɛrayzeshɔn kin ridyus di pen ɛn mek i wɛl kwik kwik wan.

Ɛni tritmɛnt dɛn de we dɛn kin du na os?

Yɛs, sɔm simpul tin dɛn de we yu kin du na os fɔ mek yu nɔ fil pen.

• Gargle wit salt wata: Sɔlv wan ti spɔnj sɔl insay wan glas we gɛt smɔl wata ɛn was yu mɔt wit da wata de bɔku tɛm insay di de.
• Haydrojɛn pɔroksayd: Miks ikwal pat pan wata ɛn haydrojɛn pɔroksayd, put am pan kɔtɔn bɔl, ɛn dab am jisnɔ na di say we di sik dɔn afɛkt. Nɔ swɛla di miksɔp fɔ ɛni rizin. Dɔn, put sɔm milk we gɛt magnɛsia pan am. Yu kin du dis lɛk 4 tɛm so insay di de.