We yu dɔktɔ tɛl yu se yu blɔd kɔlɔstrel dɔn bɔku, di fɔs tin we yu fɔ du na fɔ chenj di we aw yu de it ɛn di we aw yu de liv yu layf. Dat min se yu fɔ ridyus di sɛtyuret fat, yu fɔ pul di trans fat kɔmɔt kpatakpata, yu fɔ stɔp di shuga, ɛn yu fɔ du ɛksɛsayz ɔltɛm. If yu du dɛn tin ya, bɔt yu "bad" kɔlɔstrel, ɔ LDL kɔlɔstrel , nɔ go dɔŋ lɛk aw yu nid, yu dɔktɔ go mɔs tɛl yu fɔ bigin tek mɛrɛsin. Bɔt mɛmba se ilɛksɛf yu de tek mɛrɛsin, yu stil nid fɔ kɔntinyu fɔ du di gud abit dɛn we yu bin dɔn tɔk bɔt.
Naw lɛ wi luk us mɛrɛsin dɛn we dɔktɔ dɛn kin gi fɔ mek di LDL kɔlɔstrel nɔ bɔku ɛn aw dɛn kin wok.
Men kayn mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel
Bɔku kayn mɛrɛsin dɛn de we dɛn kin gi fɔ mek di kɔlɔstrel nɔ bɔku. Lɛ wi tɔk bɔt ɛni wan pan dɛn wan bay wan.
Statin dɛn we dɛn kin yuz
Dis na di fɔs mɛrɛsin dɛn we dɔktɔ dɛn kin gi pipul dɛn we gɛt bɔku kɔlɔstrel. Dɛn mɛrɛsin ya kin mek yu bad (LDL) kɔlɔstrel smɔl. dεn de εp bak fכ lכs di triglisεrayd, we na כda kayn fεt na di bכdi, εn fכ inkrεs yu "gud" (HDL) kכlestכl lεvεl sכmtεm.
Risach dɔn sho se di risk fɔ gɛt sik dɛn we gɛt fɔ du wit at lɛk at atak kin rili ridyus we yu de yuz statin.
Ɛgzampul dɛn fɔ statin drɔgs:
- Atorvastatin (Atorvaliq, Lipitor) we gɛt di sik.
- Fluvastatin (Lɛskɔl) .
- Lovastatin we dɛn kɔl lovastatin
- Pitavastatin (Livalo) we dɛn kɔl Pitavastatin.
- Pravastatin (Pravakɔl) we dɛn kɔl .
- Rosuvastatin kalsiɔm (Krɛstɔr) .
- Simvastatin (Zɔkɔr) .
Sɔm tin dɛn we kin apin: Sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn bɛlɛ (lɛk we dɛn bɛlɛ kin kramp ɛn we kin blo), dɛn liva kin pwɛl (we nɔ kin apin so ɔltɛm), ɛn dɛn mɔsul dɛn kin gɛt inflamɛns. Sɔntɛm bak, di risk fɔ gɛt ay blɔd shuga ɛn tayp 2 dayabitis kin go ɔp smɔl. Bɔt di FDA se di bɛnifit dɛn we dis mɛrɛsin gɛt pas di prɔblɛm dɛn we i kin gɛt.
Di tin we impɔtant pas ɔl: If yu de tek statin mɛrɛsin, nɔ it grep ɛn drink grep jus ɔltogɛda, bikɔs grep kin mek i nɔ izi fɔ yu bɔdi fɔ tek dɛn mɛrɛsin ya.
Mɛrɛsin dɛn we de wok na di insay
Dɛn kin sheb dɛn mɛrɛsin ya to tu men kategori.
1. Bayl Asid Rɛsin dɛn
Dɛn mɛrɛsin ya de wok insay yu intestinal. Fɔ tɔk am simpul wan, dɛn kin tay to bayl, we di liva kin pul, ɛn mek i nɔ go insay di blɔd bak. di bayl na kכlestכl we dεn mek bכku pan am. So dis prɔses de ridyus di kɔlɔstrel we de na di bɔdi.
- Ɛgzampul dɛn: Kɔlestayramin (Prɛvalayt), Kɔlsɛvɛlam (WɛlKɔl), Kɔlestipɔl (Kɔlestid)
- Di bad tin dɛn we kin apin to pɔsin: Kɔnstipɛshɔn, blo, ɛn bɛlɛ at na di wan dɛn we kin apin mɔ.
2. Ɛzetimibe (Zɛtia) .
Dis na difrɛn kayn mɛrɛsin. Ezetimibe de wok bay we i de blok di absכpshכn fכ di kכlestכl na yu sכmכl intestin. Dɛn kin gi am togɛda wit wan statin. Dɛn dɔn si se pan pipul dɛm wae dɔn gɛt hat atak, fɔ tek dis mɛrɛsin wit statin kin ridyus smɔl di risk fɔ gɛt ɔda at atak.
- Di sayd ɛfɛkt dɛm: Mɔsul pen, bak pen, dayarɛa, ɛn bɛlɛ pen kin apin.
Ɔda mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel
Apat frɔm di mɛrɛsin dɛn we wi dɔn tɔk bɔt, wi go no bak bɔt sɔm ɔda mɛrɛsin dɛn we dɛn kin yuz pan spɛshal tin dɛn.
| Tayp fɔ mɛrɛsin | Diskripshɔn ɛn aw fɔ yuz am |
|---|---|
| PCSK9 Inhibitɔ dɛn Eks: Alirokumab (Praluent), Ɛvolokumab (Rɛpatha) . | Dis na nyu kayn mɛrɛsin. Dɛn kin gi dɛn to pipul dɛm wae dɛn nɔr kin ebul fɔ kɔntrol dɛn kɔlɔstrel lɛvɛl wit layf stayl chenj ɛn statin. Dɛn kin yuz dɛn apat frɔm statin, mɔ pan pipul dɛn we gɛt wan jenɛtik kɔndishɔn we kin mek pɔsin gɛt ay kɔlɔstrel (Heterozygous Familial Hypercholesterolemia - HeFH) ɛn pan pipul dɛn we gɛt at sik. Dɛn na injɛkshɔn we dɛn kin gi ɛvri 2 wik. |
| Niasin (vitamin B3) we gɛt di sik. Eks: Niaspan, Niakɔ, ɛn ɔda pipul dɛn | Dis na wan B vaytamɛn. We dɛn gi am as mɛrɛsin insay ay dos, i de ridyus LDL ɛn mek HDL bɔku. Bɔt no pruf nɔ de fɔ se if pɔsin tek niacin wit wan statin, i kin ridyus di risk fɔ gɛt at sik mɔ. |
| Faybrɛt dɛn Eks: Fɛnɔfibrɛt, Gɛmfibrozil (Lɔpid) . | Dɛn tin ya kin ɛp mɔ fɔ ridyus wan kayn fat we dɛn kɔl triglisɛrɛyd. Dɛn kin mek bak di gud (HDL) kɔlɔstrel lɛvɛl go ɔp. |
| ACL Inhibitɔ dɛn Eks: Bɛmpedoik (Nɛkslɛtɔl) . | Dɛn mɛrɛsin ya kin wok bay we dɛn kin mek di kɔlɔstrel nɔ kɔmɔt na di liva. Dɛn kin gi dɛn bak spɛshal wan to pipul dɛn we gɛt HeFH ɛn atherosclerotic cardiovascular disease (ASCVD). |
Wan wɔd bɔt Omega-3s
Sɔm pipul dɛn kin tink se fish ɔyl sɔpɔtmɛnt kin ridyus di risk fɔ gɛt at sik. Bɔt no klia pruf nɔ de fɔ dis. כltu, prεskrish כn -strεng omega-3 supliment kin lכs di triglisεrayd lεvεl. So, nɔ jɔs bay fish ɔyl kapsul frɔm di famasi ɛn tek am fɔ yusɛf. Tɔk to yu dɔktɔ bɔt am.
Tek tɛm wit dɛn tin ya we yu de yuz mɛrɛsin
We yu de tek kɔlestɔl mɛrɛsin, i rili impɔtant fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we. If yu nɔ tek am kɔrɛkt wan, yu nɔ go gɛt di ful bɛnifit fɔ di mɛrɛsin.
- No gud gud wan wetin yu de tek di mɛrɛsin fɔ. Ɔndastand yu sik klia wan ɛn aw de mɛrɛsin de woke.
- Tek yu mɛrɛsin di sem tɛm ɛvride. Mek dis bi yu abit.
- Nɔ stɔp fɔ tek yu mɛrɛsin ɔ chenj di doz we yu nɔ tɔk to yu dɔktɔ. Ivin if yu fil fayn naw, tek yu mɛrɛsin lɛk aw dɛn tɛl yu fɔ tek am te yu dɔktɔ tɛl yu fɔ tek am.
- Mek wan schedule fɔ tek yu mɛrɛsin. I izi fɔ yuz pilbɔks we dɛn mak wit di de dɛn insay di wik. Fil am we di wik bigin.
- If kɔst na prɔblɛm, tɔk to yu dɔktɔ. Nɔ ridyus yu doz fɔ sev mɔni. If yu du dat, yu nɔ go gɛt ɛni bɛnifit.
- Nɔ yuz ɛni ɔda mɛrɛsin ɔ ɛbul mɛrɛsin we yu nɔ de bay na kɔt if yu nɔ chɛk yu dɔktɔ fɔs. Sɔm tin kin miks wit yu kɔlɔstrel mɛrɛsin.
- If yu mis wan doz, tek am jɔs afta yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek di nɛks doz, skip di doz we yu mis ɛn tek am di nɛks tɛm we yu dɔn sɛtul. Aks yu dɔktɔ bɔt dis bifo tɛm.
- We yu de travul, kip yu mɛrɛsin dɛn na yu an. If yu de travul fɔ sɔm dez, tek at le wan wik mɛrɛsin ɛn wan kɔpi fɔ di prɛskrishɔn.
- Bifo yu du ɔpreshɔn ɔnda anestezi, lɛk fɔ pul yu tut, tɛl di dɔktɔ bɔt di mɛrɛsin dɛn we yu de tek.
- Aks yu dɔktɔ bɔt aw fɔ drink rɔm. Rɔm kin mek sɔm mɛrɛsin dɛn gɛt mɔ bad bad tin dɛn ɛn i kin mek dɛn nɔ wok fayn.
- If i nɔ izi fɔ yu fɔ ɔndastand wetin di dɔktɔ de tɔk, kɛr yu padi ɔ fambul we yu kin abop pan wit yu.
Mɛsej we dɛn kin kɛr go na os
- Di fɔs ɛn impɔtant tin fɔ kɔntrol kɔlɔstrel na fɔ it fayn it ɛn fɔ liv aktif layf .
- Mɛrɛsin na jɔs ɛp fɔ da layf de. Nɔ giv ɔp gud abit jɔs bikɔs yu de tek mɛrɛsin.
- Tek di mɛrɛsin we yu dɔktɔ gi yu, insay di rayt doz, di rayt tɛm, fɔ di rayt lɔng tɛm. Nɔ ɛva stɔp fɔ tek am fɔ yusɛf.
- If yu gɛt ɛnitin we nɔ kɔmɔn ɔ yu gɛt ɛni bad bad tin we kin apin to yu bikɔs ɔf di mɛrɛsin, tɛl yu dɔktɔ wantɛm wantɛm.
- Tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin ɔ sɔpɔtmɛnt we yu de tek.
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