Sɔm pipul dɛn de we nɔ kin ivin mɛmba wan tɛm we dɛn bin sik. Bɔt fɔ bɔku pan wi, fɔ gɛt kol at le tu ɔ tri tɛm insay di ia na nɔmal tin. So wetin mek i kin apin? Wetin kin mek i apin? Yu ej ɛn di say we yu de liv kin rili afɛkt dis. Bɔt ilɛksɛf yu yɔŋ ɔ yu ol, sɔm simpul tin dɛn de we yu kin du fɔ mek yu nɔ gɛt dɛn sik ya we de mek yu vɛks. Lɛ wi tɔk bɔt dɛn tide.
Nyu bɔn pikin ɛn kol
Yu smɔl pikin kin gɛt kol ɛn ɔda infɛkshɔn dɛn mɔ insay di fɔs 4 to 6 wik afta dɛn bɔn am. Dis na bikɔs dɛn imyun sistɛm , di sistɛm we de protɛkt di bɔdi frɔm sik, nɔ dɔn ful-ɔp yet.
As mama, na nɔmal tin fɔ fil fɔ fred smɔl insay dis tɛm. Bɔt if yu du dɛn simpul tin ya, dat go ɛp yu fɔ protɛkt yu pikin:
- Fɔ gi yu pikin in mama in bɛlɛ: Gi yu pikin in mama in bɛlɛ ɛnitɛm we i pɔsibul. di antibodi dεm we de insay di mama in milk de gi yu pikin bכku trεnk fכ fכt di jεm dεm.
- Fɔ kip di bɔtul dɛn klin: If yu de gi di bɔtul it, sterilize di bɔtul ɛn di nipples fayn fayn wan afta ɛni tɛm we yu yuz am. Yu kin du dis bay we yu bɔyl dɛn na wata ɔ put dɛn na di dishwash.
- Fɔ gi di rayt milk: Kip fɔmula ɔ mama milk na frij te yu gi yu pikin am. Tek am kɔmɔt nɔmɔ we yu rɛdi fɔ fid am, wam am smɔl, ɛn fid am kwik. Dis go ridyus di chans fɔ mek baktri dɛn gro. Ɔltɛm trowe ɛni milk we lɛf afta yu pikin dɔn gi am. Dis na bikɔs di jem dɛn we de na yu pikin in saliva kin skata kwik kwik wan na di milk.
- Yu fɔ klin yusɛf: Was yu an fayn fayn wan bifo yu gi yu pikin tin fɔ it ɛn afta yu dɔn chenj in dayapɛt.
- say we sef: If ɛnibɔdi de we sik, kip di pikin fa frɔm dɛn. I bεst fɔ ridyus di nɔmba fɔ di tɛm we yu kin kɛr yu pikin go na say dɛn we pipul dɛn kin bɔku ɛn fɔ go na pɔblik transpɔt insay dis tɛm.
Yɔŋ pikin dɛn ɛn sik dɛn we pipul dɛn kin gɛt
If i tan lɛk se yu smɔl pikin de sik afta i sik, ɛn de sik ɔltɛm, nɔto yu wan de. Na kɔmɔn tin fɔ mek pikin dɛn we rili yɔŋ kin gɛt fayv, sɛvin, ɔ ivin mɔ kol insay wan ia. Nɔto dat nɔmɔ, bɔt infɛkshɔn na di yes kin bɔku bak pan dis ej. Dis kin apin mɔ fɔ pikin dɛn we gɛt brɔda ɛn sista ɔ we kin spɛn tɛm wit dɛn padi dɛn na say usay dɛn de kia fɔ pikin dɛn.
Na sikrit se kol de spre to pikin dem dis ej. Imajin se yu pikin de tɔch wan tɔys wit in nos , we kɔba wit mכkus. Dɔn, if ɔda pikin ple wit da tɔys de, i izi fɔ mek di kol vayrɔs pas to da pikin de.
Chek di tebul we de dɔŋ ya, dɛn tin ya go ɛp fɔ mek yu smɔl pikin gɛt wɛlbɔdi.
| Wetin fɔ du | Tɔk bɔt |
|---|---|
| Wash tɔys dɛn | Wash yu pikin in tɔys dɛn fayn fayn wan wit sop ɛn wata ɛn lɛ dɛn dray. Sɔm tɔys dɛn kin ivin was na di dishwash. |
| Wash Pacifier dɛn fɔ was | Wash yu an fayn fayn wan wit sop ɛn wata ɔltɛm. |
| Fɔ klin di an | Yuz klin klos ɛn wam wata fɔ was yu pikin in an ɔltɛm. Mek shɔ se yu was yu an bifo yu it ɛn afta yu dɔn ple. |
Aw fɔ protɛkt pikin na daycare?
Sik lɛk di kɔmɔn kol kin skata kwik kwik wan na di say dɛn we dɛn kin kia fɔ pikin dɛn, so yu nid fɔ tek kia mɔ fɔ mek yu pikin gɛt wɛlbɔdi.
Di tin we impɔtant pas ɔl na fɔ tich yu pikin aw fɔ was in an fayn fayn wan . If yu mek dis abit, yu kin protɛkt dɛn frɔm bɔku sik dɛn.
We yu de was yu an, yu fɔ wet am wit wata, put sop, ɛn rɔb am fayn fayn wan fɔ lɛk 20 to 30 sɛkɔn. Di izi we fɔ tich yɔŋ pikin bɔt dis tɛm na fɔ siŋ di "Happy Birthday" siŋ tu tɛm we yu de was dɛn an. Dis kin mek dɛn rili gladi we dɛn de siŋ siŋ. Dɔn dɛn go yus to di abit fɔ was dɛn an fayn fayn wan. Mɛmba yu pikin fɔ was in an bifo i it ɛn afta i dɔn yuz tɔylɛt.
Dɔn bak, fala dɛn advays ya:
- Tich yu pikin nɔ fɔ sheb tin dɛn lɛk kɔp, glas, fɔk, ɛn spun wit in padi dɛn.
- If yu pikin sik, kip am na os.
- Mek shɔ se yu pikin slip fayn , it fayn , ɛn gɛt bɔku tɛm fɔ ple na do.
- Chenj yu pikin in tut brɔsh ɔltɛm. Nɔ mek dɛn yuz brɔda ɛn sista in tut brɔsh.
Yunivasiti dorm layf
If yu de na dorm na yunivasiti, yu go geht kol. Na bikɔs bɔku studɛnt dɛn de liv togɛda na smɔl ples, dɛn de blo di sem briz, ɛn tɔch di sem say dɛn. Di sem advays we yu lan na priskul impɔtant ya: was yu an ɔltɛm, it tin dɛn we go mek yu gɛt wɛlbɔdi, ɛn slip bɔku tɛm.
Pipul dɛn we gɛt wik imyun sistɛm
If yu imyun sistɛm wik, yu go gɛt kol pas ɔda pipul dɛn. Fɔ ɛgzampul, if yu gɛt AIDS, yu de du kemotɛrapi fɔ kansa, ɔ yu dɔn transplant yu ɔgan , yu kin fɔdɔm pan dis kategori.
Insay tɛm lɛk dis, i impɔtant fɔ mek yu ɛn yu famili no bɔt yu vaysin. Di wan dɛn we kin kam fɔ si di ples kin nid fɔ wɛr mask ɛn glɔv fɔ mek dɛn nɔ go skata dɛn jem to yu. Lɛk ɔlman, i impɔtant fɔ mek yu it tin dɛn we gɛt fayn fayn tin dɛn fɔ it ɛn rɛst fayn . Tɔk to yu dɔktɔ if yu gɛt ɛnitin fɔ wɔri bɔt.
Wetin mek big pipul dɛn we dɔn ol fɔ wɔri?
As yu de ol, mɔ afta yu dɔn ol 65 ia, yu risk fɔ gɛt kol de bɔku. Ɛn if yu gɛt wan, i kin tek lɔng tɛm fɔ mek yu wɛl.
Fɔ mek yu gɛt wɛlbɔdi, it gud it, du ɛksɛsayz, drink bɔku wata, ɛn rɛst.
Was yu an fayn fayn wan bɔku tɛm insay di de, mɔ bifo yu it ɛn afta yu dɔn yuz di bafa. Dɔn bak, nɔ ɛva sheb yu tut brɔsh wit ɔda pɔsin. Chenj yu tut brɔsh ɔltɛm.
Mɛsej we dɛn kin kɛr go na os
- Di bɛst ɛn simpul we fɔ mek yu nɔ gɛt kol na fɔ was yu an fayn fayn wan wit sop ɛn wata ɔltɛm .
- Pikin dɛn we dɛn jɔs bɔn, yɔŋ pikin dɛn, ol pipul dɛn, ɛn di wan dɛn we nɔ gɛt bɛtɛ wɛlbɔdi, kin gɛt di kɔmɔn kol.
- If yu slip fayn, it fayn fayn tin dɛn, ɛn rɛst, dat kin mek yu imyun sistɛm strɔng.
- E fayn fɔ de fa frɔm pipul dɛm wae sik ɛn fɔ de na os if yu sik.
- If yu ɔ yu pikin kin sik bɔku tɛm ɔ gɛt ɛnitin fɔ wɔri bɔt di sayn dɛm, go to yu dɔktɔ fɔ advays .
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