Yu chɛst de pen na kɔstochondritis? Lɛ wi tɔk bɔt am!

Yu dɔn ɛva gɛt pen na yu chɛst wantɛm wantɛm ɛn tink se, "O mi Gɔd, dis na at atak?" Wi ɔl kin fred smɔl we wi fil pen na wi chɛst. Bɔt yu nid fɔ ɔndastand fɔs se nɔto ɔl di pen na yu chɛst na sayn fɔ se yu gɛt at atak . Sɔmtɛm dis kayn pen kin kam wit wan sik we dɛn kɔl "kɔstochondritis." So, lɛ wi tɔk bɔt dis smɔl mɔ tide, nɔto so?

Wetin rili na kɔstochondritis?

Fɔ tɔk am simpul wan, kɔstochondritis na inflamɛns na di katilej usay yu rib dɛn kin kɔnɛkt to di flat bon we de na di midul pan yu chɛst (di sternum). di joyn dεm usay dεn rib dεm εn stεnכm de kכnekt dεn kכl dεm "kכstochכndral jכint dεm." Dis na jɔyn dɛn we tranga ɛn we strɔng. dis na biכs dεn joyn dεm ya de εp di rib kεj fכ protεkt di imכtant כgan dεm lεk di at εn di lכng dεm we de insay wi chεst.

So, we dɛn katilej ya kin inflam, yu kin fil bad bad pen we yu de blo ɔ muv yu chɛst smɔl. Dis pen kin bigin wantɛm wantɛm, ɔ i kin go ɔp smɔl smɔl ɛn go ɔlsay na yu chɛst.

Bɔku pipul dɛn kin tink se at atak na di fɔs tin we dɛn kin tink bɔt we dɛn fil pen na dɛn chɛst. Bɔt mɛmba se tu men tin dɛn de we kin mek pɔsin gɛt at atak ɛn tu men tin dɛn de we kin mek pɔsin gɛt kɔstɔm. If yu gɛt kɔstochondritis, dat nɔ min se yu go gɛt at atak. Bɔt if yu gɛt pen na yu chɛst, mɔ if i nɔ go dɔn afta sɔm dez, i go fayn fɔ mek yu go to dɔktɔ ɛn mek dɛn chɛk am.

Aw kɔmɔn dis sik na kɔstochondritis?

Infakt, bɔku pan di pipul dɛn we kin kam to dɔktɔ wit chɛst pen kin gɛt wan sik we dɛn kɔl kɔstochondritis. Risach pipul dɛn se te to wan pat pan tri pipul dɛn we kin kam to dɔktɔ fɔ pen na dɛn chɛst kin gɛt dis sik.

Wetin na di sayn dɛm fɔ kɔstochondritis?

Di men ɛn kɔmɔn sayn na di chɛst pen .

Aw dis pen kin rili fil?

Di pen kin fil difrɛn to ɔlman. Kɔstokɔndraytis kin fil lɛk tayt, tayt pen na di chɛst nia di rib dɛm. If yu muv yu chɛst ɔ tɔn yu bɔdi, di pen kin shap wantɛm wantɛm, lɛk nɛf. Dis pen kin wɔs wit sɔm tin wae yu kin du. Fɔ ɛgzampul:

• We yu de blo, mɔ we yu de tek dip briz ɔ we yu de blo lawd wan.
• We yu de kɔf, sniz, ɔ vɔmit.
• We yu de twist.
• We yu es yu an fɔ pik sɔntin we de ɔp yu.
• We pɔsin ɔg yu.
• We yu de du ɛksɛsayz.
• We yu de slip na di sayd usay di pen de.

Us tin dɛn kin mek pɔsin gɛt kɔstɔm?

Dɔktɔ dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek pɔsin gɛt kɔstɔkɔndraytis. Bɔt sɔm dɔktɔ dɛn tink se i kin bi bikɔs ɔf smɔl smɔl tin dɛn we kin apin to di rib dɛn we kin tek lɔng tɛm (we dɛn kɔl maykrotrauma). Dɛn maykrotrauma ya kin apin we:

• Injury na di chɛst ɔ di rib dɛn.
• Fɔ kɔf lawd wan ɛn fɔ vɔmit.
• Infεkshכn dεm na di chεst.
• Kɔntinyu fɔ du ɛksɛsayz, ple spɔt, ɔ du wok ɔ ɔbi we nɔ izi fɔ yu bɔdi ɛn nɔ gi di bɔdi di rayt rɛst.
• Wantɛm wantɛm fɔ du bɔdi wok di we aw yu nɔ bin dɔn du bifo (fɔ ɛgzampul, wantɛm wantɛm bigin fɔ ɛksesaiz tranga wan, ɔ muf go na yu padi in os ɛn es ebi ebi tin fɔ sɔm dez).

Udat de pan denja fɔ gɛt dis sik?

Ɛnibɔdi kin gɛt kɔstochondritis, bɔt sɔm pipul dɛn kin gɛt bɔku risk:

• Atlet dɛn we de ple kɔntakt spɔt.
• Pipul dɛn we de wok na wok dɛn we nid fɔ tray tranga wan na dɛn bɔdi.
• Fɔ bi uman.
• Fɔ ɛgzampul, sɔm etnik grup dɛn, risach dɔn sho se Hispanik pipul dɛn kin gɛt mɔ prɔblɛm.

Kɔstochondritis kin mek ɔda prɔblɛm dɛn?

Kɔstokɔndraytis nɔ kin kɔz ɛni big prɔblɛm. Bɔt sɔmtɛm i kin bi sayn fɔ sho se yu gɛt wan sik lɛk at at sik, mɔ di ankylosing spondylitis.

Aw dɔktɔ dɛn kin no dis sik kɔrɛkt wan?

Dɛn kin no bɔt kɔstokɔndraytis bay we dɛn yuz wan we we dɛn kɔl "diagnosis of elimination." Dis min se di dɔktɔ go fɔs chɛk yu, du tɛst fɔ mek shɔ se no ɔda siriɔs mɛrɛsin nɔ de, dɔn i go no se yu gɛt kɔstɔkɔndraytis.

Yu dɔktɔ go no dis tru wan ɛgzam pan yu bɔdi.

• I go fil yu chɛst ɛn yu rib fɔ mek shɔ se dɛn fayn.
• Sɔntɛm yu fɔ pres yu chɛst smɔl fɔ si aw yu de fil ɛn jɔs usay di pen de mɔna.
• Dɛn go chɛk bak fɔ ɔda injury ɔr mɛdikal kɔndishɔn wae kin de mek yu gɛt dis sik.

Yu kin nid bak fɔ du blɔd tɛst fɔ si if infɛkshɔn de.

Nɔr patikyula imej tɛst nɔr de wae go no fɔ tru if yu gɛt kɔstɔkɔndraytis. Bɔt yu dɔktɔ kin yuz sɔm imej tɛst fɔ chɛk fɔ ɔda tin dɛn we kin mek yu rib pen. Di tɛst dɛn we dɛn kin du mɔ na:

• X-ray na di chɛst.
• CT skan (`Kɔmpyut Tomografi (CT) skan`).
• MRI (Magnɛtik Rɛsɔnans Imej (MRI)).
• Ultrasound egzamin.
• Wan ECG tɛst (`Ilektrokardiogram (EKG)`).

Wetin na di tritmɛnt dɛm fɔ kɔstochondritis?

Di tritmɛnt we dɛn kin yuz mɔ fɔ kɔstochondritis na fɔ gi yu chɛst ɛn rib kech bɔku rɛst. di bεst tin we yu kin du fכ kכstochondritis na fכ gi dεn kכstochondral jכint dεm we swel, we de mek yu fil pen tεm fכ hεl.

Ɔva-di-kɔnta (OTC) mɛrɛsin, lɛk nonsteroidal anti-inflammatory drugs (NSAID) ɔ asetaminofɛn, kin ɛp fɔ mek yu nɔ fil pen. Bɔt i go fayn fɔ mek yu tɔk to yu dɔktɔ bifo yu tek mɛrɛsin fɔ mek yu fil pen fɔ pas tɛn dez wan tɛm.

Na smɔl tɛm nɔmɔ, if yu sik nɔr bɛtɛ afta sɔm wiks, yu dɔktɔ kin injɛkt wan mɛrɛsin we dɛn kɔl kɔtikosterɔyd na di jɔyn dɛm we dɔn swel. Dis go mek di swel nɔ bɔku.

Fɔ sɔm pipul dɛm, kɔstochondritis kin bɛtɛ if yu nɔr gɛt ɛni tritmɛnt. Bɔt nɔ tink se "i go go fɔ insɛf." If yu gɛt ɛni pen na yu chɛst, go to dɔktɔ wantɛm wantɛm.

Aw wi go protɛkt wisɛf frɔm dis sik we dɛn kɔl kɔstochondritis?

Bikɔs wi nɔr no gud gud wan wetin kin mek yu gɛt kɔstɔm, i nɔ kin izi fɔ tɔk aw fɔ protɛkt yusɛf frɔm am ɔltogɛda.

Bɔt bɔku tɛm, nɔ put prɛshɔn ɔ strɛs we nɔ nid na yu chɛst ɛn yu rib dɛn. Nɔ fɔgɛt fɔ gi yu bɔdi di rɛst we i nid fɔ gɛt bak afta yu dɔn du bɔku bɔku tin dɛn fɔ du.

Wetin kin apin if a gɛt kɔstokɔndraytis? Wetin a fɔ ɛkspɛkt?

Mɛmba se if yu gɛt kɔstochondritis, yu kin mek yu wɛl ful wan . Wae di swɛlin dɔn go dɔŋ, yu fɔ ebul fɔ go bak to ɔl yu nɔmal tin dɛm we yu nɔ go du wit ɛni lɔng tɛm ifɛkt.

De tin wae at pas ɔl bɔt kɔstɔkɔndraytis na wae pipul dɛn kin tink se dɛn gɛt hat atak bikɔs ɔf de pen na dɛn chɛst. So, if yu gɛt ɛni nyu sik, i impɔtant fɔ mek yu chɛk yu dɔktɔ wantɛm wantɛm fɔ mek shɔ se nɔto siriɔs tin.

Aw lɔng i go tek fɔ mek dis wɛl?

Bɔrku tɛm, kɔstokɔndraytis nɔr kin te. Bɔrku pipul kin gɛt sɔm kayn sik fɔ sɔm dez to sɔm wiks. Na smɔl tɛm nɔmɔ, i kin las fɔ sɔm mɔnt.

Bɔrku pipul kin wɛl wit rɛst ɛn mɛrɛsin wae de mek pɔrsin fil pen. If yu rib pen nɔr dɔn afta sɔm wiks we yu dɔn trit yu, tɔk to dɔktɔ.

Ivin afta dis sik dɔn wɛl, smɔl chans de fɔ mek i kam bak.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt ɛni nyu sayn ɔ chenj na yu chɛst ɔr di say we de rawnd yu, mɔ di nyu pen , go to dɔktɔ wantɛm wantɛm. Pan ɔl we kɔstochondritis nɔ kin denja, i impɔtant fɔ pul ɔda siriɔs sik dɛn kwik kwik wan.

Ustɛm a fɔ go na Imejɛnsi Tritmɛnt Yunit (ETU) ?

If yu tink se yu gɛt hat atak simptom , kɔl 1990 (ɔ yu lokal imejensi nɔmba) wantɛm wantɛm ɔ go na di imejensi rum we de nia yu. Dɛn sayn ya na:

• I nɔ izi fɔ blo (Dyspnea) ɔ we yu nɔ de blo fayn.
• Nɔs ɔ bɛlɛ at pwɛl.
• Fɔ fil se yu at de bit.
• Filin fɔ fred, filin se sɔntin bad go apin (`impending doom`).
• We pɔsin de swet.
• Diziz (vertigo) ɔr de fil fɔ spin.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

We yu go si dɔktɔ, yu kin aks dɛn kwɛstyɔn ya:

• A gɛt costochondritis ɔ ɔda prɔblɛm na mi rib?
• Us kayn tɛst dɛn a go gɛt fɔ du?
• Aw lɔng i go tek fɔ mek dis wɛl?
• Us tin dɛn a fɔ avɔyd te a wɛl?
• Ustɛm a go bigin fɔ du tin dɛn lɛk spɔt bak?

Wetin na di difrɛns bitwin kɔstochondritis ɛn Tietze syndrome?

Tietze syndrome na wan sik we rili fiba di kɔstochondritis. Na ɔda kayn swɛlin we kin apin na yu kɔstokɔndral jɔyn dɛn.

di men difrεns bitwin dεn tu na di swel εn di rib dεm we kin afekt.

• Tietze sindrom kin mek yu fil pen, yu kin fil fayn, ɛn yu kin swel (wan lump we yu kin fil) na di kɔstochondral jɔyn we afɛkt. i kin afekt di rib dεm nia di tכp pat pan yu rib kεj, nia yu sכlda dεm — di sεkכn כ tכd rib dεm.
• Di sayn dɛm fɔ kɔstochondritis rili fiba di Tietze sindrom. Bɔt wit costochondritis , nɔr swel nɔr de wae yu kin si ɔr fil. i kin afekt di rib dεm na di bכtכm pat pan di rib kεj - frכm di sεkכn to di fayv rib.

Kɔstokɔndraytis ɛn Tietze sindrom so fiba dat sɔm tɛm dɛn kin kɔnfyus dɛn. Di gud nyus na dat, dɛn kin trit dɛn ɔl tu di sem we ɛn no se dɛn gɛt di sik. If yu gɛt ɛni pen ɔ swɛlin na yu chɛst ɔ rawnd yu chɛst, go to dɔktɔ.

Wetin mek mi rib dɛn kin at? Us ɔda tin dɛn we kin mek pɔsin gɛt dis sik?

Bɔrku kɔndishɔn ɛn injury de wae kin mek yu rib pen. Apat frɔm kɔstochondritis ɔ Tietze syndrome, sɔm ɔda tin dɛn we kin mek pɔsin gɛt pen na di rib na:

• Rib we de brok brok.
• GERD (Kronik asid riflɔks).
• Covid-19 `(COVID-19)`.
• Fibromyalgia we pɔsin kin gɛt.
• Lupus we gɛt di sik.

Si dɔktɔ if yu gɛt nyu sayn dɛn na yu rib ɔ chɛst. Bɔrku tɛm, kɔstokɔndraytis nɔ kin mek yu chɛst pen ɔr yu mɔsul dɛn gɛt pen.

Pen we yu de blo ɔ muv yu bɔdi kin rili anɔynt yu. Ɛspɛshali we di pen de na yu chɛst, rayt nia yu rib dɛn. Laki, kɔstochondritis nɔr kin bi sayn fɔ ɛnitin we denja ɔr siriɔs. Bɔt dat nɔ min se di pen we de na yu rib na lay.

Si dɔktɔ jɔs afta yu fil ɛni pen na yu chɛst. Dɛn kin ɛp yu fɔ ɔndastand wetin de mek yu gɛt am, aw fɔ ɛp yu bɔdi fɔ wɛl, ɛn wetin fɔ wach fɔ te yu wɛl.

Fɔ dɔn, di tin dɛn we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Okay, so wi don tok plenti boht kostochondritis. Di tin we impɔtant pas ɔl fɔ mɛmba na dat we yu gɛt pen na yu chɛst, nɔ panik. Bɔt nɔ ignore am bak.

• Kɔstokɔndraytis na wan sik we kɔmɔn ɛn bɔku tɛm i nɔ kin denja.
• Dis sik kin wɛl if yu rɛst fayn ɛn if nid de, yu tek mɛrɛsin fɔ mek yu fil pen.
• Bɔt if yu gɛt pen na yu chɛst, mek shɔ se yu go to dɔktɔ fɔ mek shɔ se nɔto siriɔs tin lɛk at atak.
• Fɔ fala di dɔktɔ in instrɔkshɔn rili impɔtant fɔ mek yu wɛl kwik kwik wan.

Wi de wish yu gud wɛlbɔdi!

` Kɔstokɔndraytis, chɛst pen, rib pen, katilej swɛlin, shɔt briz, yu bɔdi wok tranga wan, dɔktɔ advays